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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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Menu Plans: Easy Meatless Meals

on 5.27.2020 at 2:55pm
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Meat prices are crazy right now! Beef prices are super high and, as a result of people trying to cut down on that, chicken prices are rising as well. You can see that just by looking at stores’ weekly ads; the sale prices on meats are way more than we are used to paying.

So, what can we do? Well, one thing we can do is to eat less of it. There are tons of meatless recipes out there that will leave you feeling just as full as if you were eating a meal packed with meat. However, you don’t have to become a vegetarian. Start out by trying to eat a meatless meal one night a week (Meatless Monday, perhaps?). If you like it, try some more! These easy meatless meals will be a great transition if you’re not used to going meatless.

The prices listed are based on an average price of what’s on sale this week at various stores and are subject to change weekly.

Easy Meatless Meals Recipes

Sweet Potato Burrito with Avocado Salsa Verde | Cookie and Kate

sweet potatoes – 89¢/lb
tortillas – $1
black beans – 79¢
avocado – $1

White Bean Chili | My Whole Food Life

white beans – 79¢
potatoes – $2.99/5 lb bag
red pepper – 85¢ ea.
onion – $1.29/lb

Eggplant Lasagna | Kraft Recipes

eggplant – $1.69 lb
onion – $1.29/lb
pasta sauce – $1
shredded cheese – $2

One-Pot Pasta Primavera | Oh My Veggies

asparagus – $1.99/lb
pasta – 75¢
broccoli – $1.49/lb
mushrooms – $1.50

Broccoli Parmesan No-Meatballs | Oh My Veggies

almonds – $4
broccoli – $1.49/lb
shredded cheese – $2
eggs – 99¢

See more menu plans!

Save money on meat by trying out some of these easy meatless meals! Instead of going full vegetarian, just incorporate a couple ideas into your weekly plan.
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