Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Find the Sunday insert preview for 04/30, below. Look for up to two (2) inserts in your paper this weekend.

Be on the lookout for:
(1) Save, and
(1) SmartSource inserts this weekend.

Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.

Look at the 2023 Coupon Insert Schedule if you are curious about projected future dates.

Save 04/30

$3 off Always Discreet Boutique product, excl trial (exp 5/27)
$2 off Always Discreet Incontinence product, excl Discreet liners 24-26 ct & trial (exp 5/27)
$1 off Band-Aid Brand Adhesive Bandages or First Aid products, or Neosporin items, excl trial (exp 5/27)
$2 off Bengay product (exp 5/27)
Free Cascade Rinse Aid 16 oz, up to $6.70, WYB (1) Cascade Platinum ActionPacs tub 48-ct+, excl Original & Complete items & trial (exp 5/13)
$1.50 off Degree MotionSense, Dry Spray or Clinical Protection deodorant, excl twin pks & trial (exp 5/13)
$2.30 off Febreze Air Effects product, excl Unstopables, Heavy Duty, Ocean, Ember,. Mountain, Kitchen, or trial (exp 5/13)
$3 off Febreze Touch Spray, excl trial (exp 5/13)
$4/2 Garnier Nutrisse, Color Reviver or Olia hair color products (exp 5/13)
$1.50/2 Lindt Lindor Chocolate products, 5 oz+ (exp 5/30)
$4/2 Maybelline Fit Me Face products (exp 5/13)
$2 off Maybelline mascara, excl mini & trial (exp 5/13)
$2 off Olay Facial Cleanser, excl trial (exp 5/27)
$5 off Olay Regenerist Facial Moisturizer, Eyes or Serum product, excl Complete, Active Hydrating, & trial (exp 5/27)
$10/2 Olay Regenerist Facial Moisturizer, Eyes or Serum products, excl Complete, Active Hydrating, & trial (exp 5/27)
$3 off Unlimited by Degree or Dry Spray deodorant (exp 5/13)
$3 off Venus razors or refills, excl Face Perfection, Bikini Precision, Facial Products, Disposable razors, Body Hair Trimmer and Radiant Skin products (exp 5/27)
$6 off Zegerid OTC product, 42-ct (exp 6/4)
$3 off Zegerid OTC product, any (exp 6/4)

SmartSource 04/30

$5 off Aleve product 200-ct+, or any AleveX product, excl Aleve-D items (exp 5/14)
$3 off Aleve product 80-ct+, excl Aleve-D items (exp 5/28)
$8 off Astepro Allergy or Children’s, 120-spray+ (exp 5/7)
$4 off Astepro Allergy or Children’s, 60-spray+ (exp 5/28)
$3 off Bausch+Lomb Ocuvite product (exp 6/30)
$2 off Bayer Aspirin, 200-ct+ (exp 5/14)
$1 off Bayer Aspirin, 50-ct+ (exp 5/14)
$1/4 BodyArmor Sports Drink, LYTE, or SportWater, any single 16 oz or 1 L, excl multipacks (exp 6/3)
$1.75 off Breathe Right product (exp 6/30)
$4/2 Breathe Right products (exp 6/30)
$3 off Cetaphil Daily Facial Cleanser Fragrance Free, Hydrating Foaming Cream Cleanser, Deep Hydration Skin Restoring Water Gel, Gentle Clear Serum or BPO Acne Cleanser, Eczema Restoraderm, or Gentle Relief Body wash (exp 5/27)
$2 off Cetaphil product, excl 4 oz or less – Daily Facial Cleanser, Gentle Skin Cleanser, Moisturizing Lotion or Cream; or single bars, Sheer Mineral and Baby items (exp 5/27)
$6/2 Cetaphil products, excl 4 oz or less – Daily Facial Cleanser, Gentle Skin Cleanser, Moisturizing Lotion or Cream; or single bars, Sheer Mineral and Baby items (exp 5/27)
$3 off Citracal product (exp 5/14)
$10 off Claritin Non-Drowsy or Childrens, 56-ct+, excl Claritin-D (exp 5/7)
$4 off Claritin Non-Drowsy or Claritin-D product 15-ct+, or Children’s 15-ct or 4 oz + (exp 5/28)
$8 off Claritin-D Non-Drowsy product, 15-ct+ (exp 5/7)
$2/2 Colgate 360 Manual Toothbrushes, Adult or Kids Battery Powered Toothbrushes, or 500 mL+ mouthwashes or mouth rinses (exp 5/20)
$2/2 Colgate toothpastes, 2.1 oz+. excl Cavity Protection, Baking Soda & Peroxide, Sparkling White, Triple Action, 2in1 Icy Blast, Whitening 4.6 oz, Ultra, Kids & bonus packs (exp 5/20)
$3 off Ensure High Protein, Max Protein, Complete or Plant-Based Protein multipack (exp 6/10)
$3 off Ensure multipack, any (exp 6/10)
$2 off Flintstones or One A Day Kids multivitamin (exp 5/14)
$3 off Glucerna product (exp 6/10)
$1 off Miralax product, 10-ct+ (exp 5/14)
$4 off Miralax product, 20-ct+ (exp 5/14)
$4 off One A Day Gummies multivitamin (exp 5/14)
$4 off One A Day multivitamin, 65-ct+, or any Prenatal product (exp 5/14)
$2 off Tena product (exp 5/14)
$3 off ThermaCare Heatwrap (exp 5/15)

    insert variations

    Did you know that every area and paper gets different coupons in their inserts?

    This is one of the biggest things that can frustrate couponers — we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 04/23, below.

    Click on your newspaper to see which coupons you actually received.

    If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

    As volunteers send me their lists I will continue to update this list.

    A legend for the list:
    Black = You got this coupon!
    Red = Not in this insert
    Blue = A change in value, or a new coupon not in the preview.

    North Carolina
    Asheville Citizen-Times (thanks, Tracy!)
    Charlotte Observer (thanks, Tracy!)
    Raleigh News & Observer (thanks, Cathy!)

    South Carolina
    The Post and Courier (thanks, Jaim’e!)

    Tennessee
    Knoxville News-Sentinel (thanks, Bessie!)

    by mail
    SundayCouponInserts (thanks, Jenny!)

      Earn up to $150 + in Rewards annually with P&G Good Everyday Rewards!

      This is a rewards program for your favorite brands, like Tide, Crest, Dawn Bounty and 60+ more.   These are all brands you already use and love.

      You’ll find surveys to help shape future products, chances to win free P&G products, coupons to help save in the store and much more!  Plus every time you use the site you’ll earn rewards AND P&G will donate to charity on your behalf!!

      More participation = More Rewards and More Donations.

        Printable Shopping List

        kroger meal plans 4/26
        Here are some Kroger meal plans ideas based on the sales that are starting today, 4/26!

        Look through the full Kroger weekly ad to see all the current deals.

        Kroger Meal Plans:

        chicken spaghetti

        Spaghetti with Chicken and Grape Tomatoes

        • Kroger – Heritage Farm Frozen Boneless Skinless Chicken Breast, 3 lb, $9.99
        • Kroger – Simple Truth Organic Grape Tomatoes, 10 oz, $2.79

        Crispy Jalapeno Popper Beef Taquitos

        • This is a great deal. Stock up! Kroger – La Banderita Street Tacos, 9.2-12.7 oz, $1.49 with eCoupon, limit 5
        • This is a great deal. Stock up! Kroger – Ground Chuck, 80% lean, 16 oz, $3.97 lb with eCoupon, limit 5
        • Kroger – Jalapeno Peppers, $1.19 lb
        • This is a great deal. Stock up! Kroger – Pace Picante Sauce or Salsa, 16 oz, $1.49 with eCoupon, limit 5
        • This is a great deal. Stock up! Kroger – Kroger Bar or Shredded Cheese, 12-16 oz, $3.49 with eCoupon, limit 5

        chicken and rice

        Old-Fashioned Chicken and Rice
        Side Salad

        • Kroger – Vidalia Sweet Onions, $1.39 lb
        • This is a great deal. Stock up! Kroger – Heritage Farm Chicken Drumsticks, Thighs or Whole Freyer, $1.29 lb
        • Kroger – Simple Truth Organic Broth, 32 oz, $1.79
        • Kroger – Mahatma Jasmine Rice, 5 lb, $5.49
        • This is a great deal. Stock up! Kroger – Kroger or Taylor Farms Salad Kits, 8-13.5 oz, $3.66
          Manufacturer Coupon -$2.50/2 Taylor Farms Chopped Kit printable
          (use $2.50/2, makes it $2.41 ea.)

        Read More→

          It’s going to be a hot summer! Keep your home cool with a sleek looking fan. Select fans are up to 45% off at Taotronics right now.

          To get the discount, enter the coupon codes provided below at checkout.

          Here are the deals:


          Pedestal Fan, Oscillating Standing Fan with Remote Control – $120
          —enter code DETTF10 at checkout
          makes it $66 shipped!


          42” or 36” Height Adjustable, 90° Oscillating Tower Fan
           – $65.99 (reg. $76)
          —enter code DETTF09 at checkout
          makes it $52.80 shipped

          This offer is good through 4/30. Shipping is free. 

          See more ONLINE SHOPPING DEALS!

            Right now, shop The Children’s Place store on Amazon and score up to 50% off kids’ rain and windbreaker jackets!

            These are perfect for spring showers and summer storms!

            Deal Ideas:

            Toddler Boys Windbreaker Jacket $13.98 (reg. $26.21)

            This deal is good for a limited time. Shipping is FREE for Prime members and on orders $25 and up.
            Read More→

              Printable Shopping List
              lowes foods weekly ad

              Here is a list of the deals from the new Lowes Foods weekly ad that will run through 5/2. Shrimp is B2G3 FREE!

              Buy Two Get Three Free

              • This is a great deal. Stock up! High Tide Carolina Shrimp, 41/50 ct. 16 oz, B2G3 at $16.99
              • This is a great deal. Stock up! Argentine Extra Large Shrimp, 11/15 ct. 32 oz, B2G3 at $31.99

              TopCare Savings Event

              • Spend $10 on participating TopCare Products, selected, and Save $2 Instantly
              • Buy (1) Get (1) FREE TopCare All Day Allergy Relief, 30 ct., $11.65 ($5.82)
              • TopCare Toothbrush, selected, 1 ct., $1
              • TopCare Sensitive Toothpaste, selected, 4 oz, $2.99
              • TopCare Dental Floss, selected, 1 ct., $1.50
              • TopCare Mouthwash, selected, 33.8 oz, $3.99

              Reckitt Savings Event

              • Spend $25 on participating products, and Save $5 Instantly
              • Lysol Disinfectant Spray, selected, 12.5 oz, $7.49
                -.50/1 Lysol Disinfectant Spray, 10 oz+, limit 5, Ibotta mobile app
                -.75/1 Lysol Disinfectant Spray, 10 oz+, Ibotta mobile app
                -.50/1 Lysol Disinfectant Spray, 10 oz+, limit 5, Ibotta mobile app
                -$1.50 off Lysol I bonus – redeem (2) unique marked Lysol offers, Ibotta mobile app
                -$2 off Lysol II bonus – redeem (3) unique marked Lysol offers, Ibotta mobile app
                Manufacturer Coupon -.75/1 Lysol Disinfectant Spray, 10 oz+, limit 2, SS 04/02 (EXP 4/29)
                Manufacturer Coupon -.50/1 Lysol product, excl trial/travel size (EXP 4/30) printable (limit reached)
                Manufacturer Coupon -.50/1 Lysol item, excl trial size, Lowes Foods eCoupon (limit reached)
                Manufacturer Coupon -.75/1 Lysol disinfecting spray printable
                (use .75/1 and Ibotta, makes it as low as $5.24 after Ibotta (+ possible additional instant savings))
              • Lysol Bathroom or All Purpose Cleaner, selected, 32 oz, $4.79
                -.50/1 Lysol All Purpose Cleaner, select items, Ibotta mobile app
                -.25/1 Lysol All Purpose Cleaner, select items, limit 5, Ibotta mobile app
                -$1.50 off Lysol I bonus – redeem (2) unique marked Lysol offers, Ibotta mobile app
                -$2 off Lysol II bonus – redeem (3) unique marked Lysol offers, Ibotta mobile app
                Manufacturer Coupon -.50/1 Lysol All Purpose Cleaner or Bathroom Cleaner, limit 2, SS 04/02 (EXP 4/29)
                Manufacturer Coupon -.50/1 Lysol product, excl trial/travel size (EXP 4/30) printable (limit reached)
                Manufacturer Coupon -.50/1 Lysol item, excl trial size, Lowes Foods eCoupon (limit reached)
                (use SS or printable and Ibotta, makes it as low as $3.29 (+possible additional instant savings))
              • Rid-X Septic System Treatment, 9.8 oz, $7.99
                -$1.50 off Rid-X products, any, limit 5, Ibotta mobile app
                (makes it $6.49 (+possible additional instant savings)) Read More→

                Picking a wedding venue and figuring out food and catering can be one the most fun and most stressful parts of wedding planning. It doesn’t have to be, though. There are so many ways to have a beautiful setting and yummy food without breaking the bank. Here are some key things to remember about getting the best deals and avoiding some mid-wedding planning meltdowns.

                Frugal Wedding Planning | Saving on Wedding Venues & Catering

                Saving Money on Wedding Venues
                Know Your Budget

                In order to avoid venue anxiety, you need to have a set budget. Within your wedding budget, set aside a certain amount that you or your family is comfortable with for the ceremony and reception. Figuring this out first will make choosing easier. Keep in mind: Small Venue + Small Guest Count = Lower Cost Overall.

                wedding reception

                Pick Your Venue Early

                As soon as you and your fiance have settled on a date, start venue shopping! Picking your venue early lets you be the master of your wedding date and not letting the venue tell you when your wedding will be. Picking your venue early also lets you decide what day of the week you want it. Saturday venue rentals will be the priciest of all the days, so if you are looking to save the most money, opt for a different day of the week. Spring and summer weddings are also going to be more expensive from a venue point of view. If you are okay with having your wedding in the fall or winter, you will end up spending less.

                Stay Organized

                Venue shopping can be stressful, but staying organized is crucial to staying within budget and picking the best venue for your wedding. Decide on what city you are having the wedding and reception and begin your search. One way to stay organized during your search is to create a list. You can hand write it, create an excel spreadsheet, or laminate it and put in a color coded binder. Organize in whatever way works best for you.

                outdoor wedding venue

                Do Your Research

                Read More→

                  Winn-Dixie Weekly Ad: 4/26-5/2

                  on 4.26.2023 at 10:50am
                  0 Comments
                  Printable Shopping List
                  winn-dixie weekly ad

                  Here is a list of the deals from the new Winn-Dixie weekly ad that will run through 5/2. Get Blue Bunny ice cream for $3.19, Tillamook cheese for $2.50, and more.

                  Weekend Sale – Friday to Sunday

                  • Red Delicious or Gala Apples, 3 lb, $5.99 B1G1
                    (makes it $2.99 ea.)
                  • Bone-In Whole Pork Shoulder Boston Butt Roast, $1.29 lb, limit 4
                  • T-Bone or Bone-In Ribeye Steak, value pack, $6.99 lb, limit 2
                  • Hickory Sweet Bacon, 3 lb, $10.99
                  • Fresh Salmon Fillets, $8.99 lb
                  • Tombstone Pizza, 19.3-21.1 oz, $4.49
                  • Banquet Pot Pies, 7 oz, $1
                  • Green Giant Box Vegetables, 7-10 oz, $1
                  • Mayfield Sundae Delights, 6 oz, $1
                  • El Monterey Single Serve, 4.5 oz, $1
                  • Bush’s Best Baked or Grillin’ Beans, 21.5-28 oz, $2.29, limit 6

                  Promos

                  • Save $10 instantly WYB $30 in participating P&G cleaning products

                  Buy One Get Ones

                  • Southern Blueberries, 6 oz, at $4.99 ($2.49)
                  • Idaho Potatoes, 5 lb bag, at $5.99 ($2.99)
                  • Vidalia Onions, 3 lb, at $5.99 ($2.99)
                  • Dole Salad Kit or Blends, 5-13.6 oz, at $4.99 ($2.49)
                  • SE Grocers Grape Tomatoes or Organic Grape Tomatoes, 12 oz, at $4.49 ($2.24)
                  • Mini Cucumbers, 1 lb, at $4.49 ($2.24)
                  • Fresh Mixed Melon Chunks, (price not listed)
                  • Bone-In or Boneless Pork Shoulder Blade Steaks or Country Style Ribs, at $5.99 ($2.99) lb
                  • Eckrich Smoked Sausage, 10-14 oz, (price not listed)
                    Manufacturer Coupon -$1 off Eckrich Smoked Sausage, Winn Dixie (EXP 4/30) eCoupon (limit reached)
                  • Smithfield Prime Lunchmeat, 7-8 oz, (price not listed)
                  • Margherita Cracker Cut Pepperoni or Hard Salami, 16 oz, at $9.99 ($4.99)
                  • Hormel Always Tender Pork Loin Filet or Tenderloin, 18.4-24 oz, at $9.99 ($4.99)
                  • Hickory Sweet Diced or Cubed Ham, 8 oz, at $6.49 ($3.24)
                  • Fresh Chicken Drumsticks or Thighs, at $3.49 ($1.74) lb
                  • Fisherman’s Wharf Raw Shrimp, 16-20 ct. or 41-50 ct, 16 oz, at $19.99 ($9.99)
                  • Jimmy Dean Bacon or Hormel Black Label Bacon, 16 oz, at $10.99 ($5.49)
                  • Tillamook Ice Cream, 48 oz, at $7.49 ($3.74)
                  • Blue Bunny Ice Cream Novelties, 4 ct., at $7.49 ($3.74)
                    Manufacturer Coupon -.55/1 Blue Bunny ice cream and novelties (sign up) printable
                    (makes it $3.19) Read More→
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