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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans

It’s time for Kroger meal plans! Here are some dinners you can make based on the current sales. Make goulash, cilantro lime chicken, and more.

Look through the full Kroger weekly ad to see all the current deals.

Kroger Meal Plans:

pesto

1. Creamy Pesto Tortellini
Grilled Chicken

  • Kroger – Rana pasta or sauce, 7-11 oz, $3.99
  • Kroger – Barilla Pesto, 6.2-6.5 oz, $2.99
    -$1 off Barilla Pesto, limit 1, Kroger Cashback eCoupon
    Manufacturer Coupon -$1 off Barilla Pesto, Kroger eCoupon
    (makes it $1.99)
  • Kroger – Birds Eye Steakhouse or Ultimate Frozen Veggies, 11 or 11 oz, $2.49
  • Kroger – Simple Truth boneless chicken breasts or tenders, $3.99 per lb

chicken avocado

2. Cilantro Lime Chicken with Avocado Salsa
Rice

  • Kroger – Simple Truth boneless chicken breasts or tenders, $3.99 per lb
  • Kroger – Large avocados or mangos, $1.29 with eCoupon, limit 5 per transaction

ham pinwheel

3. Ham and Cheese Pinwheels
Chips

  • Kroger – Pillsbury Grands! Biscuits, Cinnamon or Crescent Rolls, $2.99
    -$1/2 Pillsbury Refrigerated Canned Dough, excl Biscuits 5 ct. or Crescents 4 ct., limit 1, Kroger Cashback eCoupon
    Manufacturer Coupon -$1/2 Pillsbury Refrigerated Canned Dough, excl Biscuits 5 ct or Crescents 4 ct., Kroger eCoupon
    (buy (2), use $1/2, makes it $2.49 ea.)
  • Kroger – Oscar Mayer Deli Fresh lunch meat, 7-9 oz, $3.49 with eCoupon, limit 5 per transaction
    -.75/1 Oscar Mayer Deli Fresh, 7 – 9 oz, limit 5, Ibotta mobile app
  • Kroger – Kroger cheese, 6-8 oz, $1.49 with eCoupon, limit 5 per transaction
  • Kroger – Lay’s Party Size potato chips, 12.5-13 oz, $3.49 with eCoupon, limit 5 per transaction

goulash

4. Hamburger Goulash

  • Kroger – 80% lean ground beef, $4.99 per lb
    sold in a 3 lb package for $14.97
  • Kroger – Muir Glen Organic Canned Tomatoes, 14.5 oz, $1.69
    Muir Glen Organic Canned Tomatoes, 28 oz, $3.49
  • Kroger – Barilla Blue Box Pasta, 2 lb, $1.99
    Barilla Protein or Gluten Free Pasta, 12-14.5 oz, $1.99
    -25 points back per $1 spent wyb Barilla Gluten Free Pasta, limit 3, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    -500 points wyb Barilla Gluten Free Pasta, limit 3, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    (buy Gluten Free, use 500 Fetch, makes it $1.49)

See more Kroger deals!