Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

lowes foods weekly ad

Here are the best deals at Lowes Foods this week for $1 or less. Get free mac & cheese, salsa and pasta for 50¢, plus more.

Check out these top deals from the Weekly Ad and the Unadvertised deals lists:

Lowes Foods $1 or Less Deals:

  • Evolve Cat Food, selected, 5.5 oz, 69¢
  • Idahoan Instant Potatoes, selected, 1.5-4.1 oz, $1
  • Vietti Artisan Craft Chili with Beans, selected, 15 oz, $1
  • Tropicana Pure Premium Orange or Apple Juice, 12 oz, $1
  • Lowes Foods Chili Sauce, 12 oz, $1
  • Hershey’s Candy Bars, selected, 1.2-1.55 oz, 75¢
    while supplies last
  • Hunt’s Tomato Sauce or Tomatoes, selected, 14.5-15 oz, $1
  • Lowes Foods Applesauce, selected, 23-24 oz, $1
  • Lowes Foods Ketchup, 24 oz, $1
  • Fiji Natural Artesian Water, 500 ml, $1
  • Sparkling Ice Flavored Sparkling Water, selected, 17 oz, $1
  • Beech-Nut Organic Baby Food, selected, 3.5 oz, $1.25
    -$2/6 Beech-Nut ColdPuree Organic Pouches, on same receiptat Food Lion, Kroger, Lowes Foods, Target, Winn-Dixie, 3.5 oz, excl Classics, Naturals & Organic; multipacks count as a single item, Ibotta App mobile coupon
    (makes them 92¢ each)
  • Del Monte Fruit Refreshers, Fruit Fusions or Fruit Cups, selected, 2-4 ct., $2
    Manufacturer Coupon -$1.50/2 Del Monte fruit cup snacks, 4 pks. printable
    Manufacturer Coupon -$1 off Del Monte Fruit & Chia or Fruit Refreshers printable
    -$1/2 Del Monte Fruit Refreshers or Fruit & Chia items, on same receipt, limit 1, cannot use this off with any other print or in-app coupon, Checkout 51 mobile coupon
    (use $1 off, makes it $1)
  • This is a great deal. Stock up! Progresso Soup, selected, 18-19 oz, $1
    Manufacturer Coupon -$1/3 Progresso items, excl Pasta Bowls printable
    Manufacturer Coupon -$1/3 Progresso products, excl Pasta Bowls printable
    Manufacturer Coupon -$1/2 Progresso items, excl Pasta Bowls & Organic Soup, Lowes Foods eCoupon
    Manufacturer Coupon -$1/4 Progresso products, excl Pasta Bowls and Organic soup printable
    Manufacturer Coupon -.50/2 Progresso products, excl pasta bowls, SS 10/08
    -$1/4 Progresso products, excl Pasta Bowls & Organic soup, SavingStar (EXP 10/31) eCoupon
    Manufacturer Coupon -$1/4 Progresso items, excl Pasta Bowls & Organic Soup, Lowes Foods eCoupon
    Manufacturer Coupon -.50/2 Progresso products, excl pasta bowls, SS 10/22
    (use (2) .50/2, makes them 25¢ each after SavingStar)

Read More→

    Printable Shopping List

    Here are the top drugstore deals that will be available 10/29-11/4. There are great deals on candy, cosmetics, diapers and more.

    See the full ad & deal scenarios for each store:

    CVS Ad
    Rite Aid Ad
    Walgreens Ad

    Walgreens Ad & Coupons: 10/29-11/4

    • Progresso Canned Soup, 18.5-19 oz, 3 for $4
      Manufacturer Coupon -$1/3 Progresso items, excl Pasta Bowls printable
      Manufacturer Coupon -$1/3 Progresso products, excl Pasta Bowls printable
      Manufacturer Coupon -$1/4 Progresso products, excl Pasta Bowls and Organic soup printable
      Manufacturer Coupon -.50/2 Progresso products, excl pasta bowls, SS 10/08
      -$1/4 Progresso products, excl Pasta Bowls & Organic soup, SavingStar (exp 10/31) eCoupon
      Manufacturer Coupon -.50/2 Progresso products, excl pasta bowls, SS 10/22
      (buy (3), use $1/3, makes it $1 ea.)
    • Arm & Hammer Baking Soda, 16 oz, 89¢
      Manufacturer Coupon -.50/2 Arm & Hammer Baking Soda items printable
      (makes it 64¢ ea.)
    • Bounty Paper Towels, 6 rolls, $4.99
      Manufacturer Coupon -.25/1 Bounty paper towels, excl Basic and trial size printable
      Manufacturer Coupon -.25/1 Bounty paper towels, excl napkins and trial size, PG 10/29
      (makes it $4.74)
    • Butterball Turkey Bacon, 6 oz, $1.29
      Manufacturer Coupon -.55/1 Butterball Turkey Bacon printable
      -$3/$12 Butterball products, excl Club Stores, Butterball service deli, whole fresh or frozen turkeys, Farm to Family, turkey jerky and random weight items, SavingStar eCoupon
      (makes it 74¢)
    • $1.50 RR wyb (2) Ziploc Bags or Containers, 2 for $4.50
      Manufacturer Coupon -$1/2 Ziploc products printable printable
      -$1/2 Ziploc products, on same receipt, limit 1, cannot use this offer with any other print or in-app coupon, Checkout 51 mobile coupon
      -Free $5 MasterCard wyb (4) Ziploc, Glade, Scrubbing Bubbles, fantastik, Pledge, Drano, Shout, or Windex products; excl all brand trial & travel sizes, Glade solids and air freshener sprays, Happy Thanksgiving Rebate
      (buy (2), use $1/2, makes it $1 ea.) Read More→
      Printable Shopping List

      If you haven’t had the chance to print the Seeds of Change coupon yet, print it this week and choose from a number of stores offering great deals!

      The best deal is at Harris Teeter during Super Doubles where you can get Seeds of Change rice as low as 29¢!

      Seeds of Change Coupon


      Coupons powered by Coupons.com


      Deal Ideas

      •  Harris Teeter – Seeds of Change Qunioa, Brown & Red Rice with Flaxseed, 8.5 oz, $3.29
        Manufacturer Coupon -$1.50/2 Seeds of Change Organic items printable
        Manufacturer Coupon -$1.50 off Seeds of Change Organic Product printable
        (as low as 29¢ w/ SD)
      • Walmart – Seeds of Change Organic Quinoa and Brown Rice, 8.5 oz, $2.17 (rollback)
        Manufacturer Coupon -$1.50/2 Seeds of Change Organic items printable
        Manufacturer Coupon -$1.50 off Seeds of Change Organic Product printable
        (as low as 67¢)
      • Kroger – Seeds of Change Rice, $2.50
        (good through 12/17)
        Manufacturer Coupon -$1.50/2 Seeds of Change Organic items printable
        Manufacturer Coupon -$1.50 off Seeds of Change Organic Product printable
        (as low as $1)

      other popular coupons:

      Coupons powered by Coupons.com

      Read More→

        Printable Shopping List

        Heads up HT shoppers! Harris Teeter is running Super Doubles from Sunday 10/29 to Tuesday 10/31! There are now two lists of deals up, but here are some of the best deals that are $1 or less.

        Check out this list that includes several freebies but there are a number of other deals to grab too so go ahead and check both lists and grab your coupons.

        Harris Teeter $1 or Less Deals:

        • This is a great deal. Stock up! Kellogg’s Froot Loops Cereal, 8-10 oz, at $3.59 ($1.79)
          Manufacturer Coupon -$1 off Kellogg’s cereal, 8.7 oz + (850 points) printable
          -$1 off Kellogg’s or Keebler or Cheez-it products (unlock offer), 5.75 oz+, excl Keebler Club Crackers, Special K frozen items, and Apple Jacks, Krave and Corn Pops cereal, limit 1, cannot use this offer with any other print or in-app coupon, Checkout 51 mobile coupon
          Manufacturer Coupon -.40/1 Kellogg’s Froot Loops cereals printable
          Manufacturer Coupon -$3/5 Kellogg’s cereals printable
          Manufacturer Coupon -$1/3 Kellogg’s cereals, 8.7 oz+, RP 10/08
          Manufacturer Coupon -$1/2 Kellogg’s Froot Loops Cereals printable
          (use $1 off, makes it 79¢)(with SD – makes it FREE)
        • This is a great deal. Stock up! Purina Bella Wet Dog Food Tray, 3.5 oz, at 99¢ (49¢)
          Manufacturer Coupon -$2/12 Purina Bella wet dog food 3.5 oz trays, or (1) 12-ct variety pack, SS 09/17
          Manufacturer Coupon -B2G1 Purina Bella wet dog food 3.5 oz trays, up to $.85, SS 09/17
          Manufacturer Coupon -$2 off Purina Bella wet dog food , (12) 3.5 oz trays, or (1) 12-ct variety pack, SS 10/15
          Manufacturer Coupon -B2G1 Purina Bella wet dog food trays, up to 85¢, 3.5 oz , SS 10/15
          Manufacturer Coupon -$2/12 Purina Bella wet dog food, 3.5 oz trays or (1) 12 ct. variety pk. printable
          Manufacturer Coupon -B2G1 Purina Bella wet dog food, 3.5 oz trays printable
          (use B2G1, makes it 32¢ ea.)
        • This is a great deal. Stock up! Pillsbury Cookies, 11 oz, at $2.95 ($1.47)
          Manufacturer Coupon -$1/2 Pillsbury refrigerated baked goods items, excl Best Pizza Dough printable
          Manufacturer Coupon -$1/3 Pillsbury refrigerated baked goods, SS 10/08
          Manufacturer Coupon -.50/2 Pillsbury refrigerated cookie dough printable
          Store Coupon -$1/2 Pillsbury Refrigerated Baked Goods items, excl Grands! or Grands! Jr. Biscuits & Best Pizza Dough, Harris Teeter (EXP 10/31) eCoupon
          (use $1/2 and store, makes it 47¢ ea.)(with SD – makes it FREE)

        Read More→

          Printable Shopping List

          Here are the best deals at Kroger this week for $1 or less. Get free sausages, cakes mix, Greek yogurt and more.

          Here are just the top deals across the Weekly Ad and the Unadvertised deals lists:

          Kroger $1 or Less Deals:

          • Suave Shampoo, Conditioner or Body Wash, 12-15 oz, $1.49
            -.75/1 Suave body wash, Ibotta App mobile coupon
            Manufacturer Coupon -$1/2 Suave Essentials, Men, Body Wash or Suave Kids, excl trial size, Kroger eCoupon
            (buy (2) Body Wash, use $1/2 mfr and (2) Ibotta, makes it 24¢ ea.)
          • Powerade or Powerade Zero, 32 oz, 79¢
            Manufacturer Coupon -.50/2 Powerade drink, 32 oz, tearpad (EXP 10/31)
            (makes it 54¢ ea.)
          • So Delicious Plant Based Milk, 32 oz, $1.67
            Manufacturer Coupon -.55/1 So Delicious Dairy Free Product printable
            Manufacturer Coupon -$1 off So Delicious dairy free item printable (limit reached)
            Manufacturer Coupon -$1 off So Delicious product printable
            (use $1 off, makes it 67¢)
          • Totino’s Party Pizza, 9.8-10.9 oz, $1
            -$4 off Pabst Blue Ribbon Beer 12-pk+, AND (3) Totino’s Crisp Party Pizza OR Pizza Rolls Hot Snacks, on same receipt, Ibotta App mobile coupon
            Manufacturer CouponFREE Totino’s Party Pizza WYB Hidden Valley Pourable Derssing 12 oz+, Kroger (EXP 10/27) eCoupon
          • Chobani Smooth Yogurt, 2 ct., $1.67
            Manufacturer Coupon -.50/1 Chobani Smooth yogurt, 5.3 oz, 2 pk.; Void LA MN ND NJ NV TN KS, in store dispenser (EXP 10/29)
            Manufacturer Coupon -$1 off Chobani Smooth, 2-pk, RP 10/01
            (use $1 off, makes it 67¢ )
          • So Delicious Coconut Milk Yogurt, 5.3 oz, $1.99
            Manufacturer Coupon -.55/1 So Delicious Dairy Free Product printable
            Manufacturer Coupon -$1 off So Delicious dairy free item printable (limit reached)
            Manufacturer Coupon -$1 off So Delicious product printable
            (use $1 off, makes it 99¢)
          • Thomas’ English Muffins or Bagels, 6-10 ct., at $3.99 ($1.99)
            -$2.50 off Green Mountain Coffee 12-ct+ K-cup pods, & Any Thomas’ product, on same receipt, Ibotta App mobile coupon
            Manufacturer Coupon -.55/1 Thomas’ english muffins or bagels, SS 10/08
            -.55/1 Thomas plain or everything bagels, 6-pk, excl Nooks & Crannies bagels, at Kroger, Harris Teeter & Food Lion, limit 5, cannot use this offer with any other print or in-app coupon, Checkout 51 mobile coupon
            (use .55/1 mfr. and Checkout 51, makes it 89¢)
          • Hefty Slider Bags, 10-20 ct., at $2.99 ($1.49)
            Manufacturer Coupon -$1/2 Hefty Slider Bags, 12 ct.+ printable
            Manufacturer Coupon -$1/2 Hefty Slider Bags, 10-ct+, RP 08/20 (EXP 10/31)
            (makes it 99¢ ea.)
          • Kroger Large Eggs, 12 ct., 99¢
          • This is a great deal. Stock up! Udi’s Muffin Tops, 4 ct., $1.25
            Manufacturer Coupon -$1 off Udi’s Gluten Free product printable
            Manufacturer Coupon -$1 off Udi’s Gluten Free Product, Kroger eCoupon
            (makes it 25¢)
          • Uncle Sam Cereal, 13 oz, $2.79 (reg. price)
            Manufacturer Coupon -$1 off Uncle Sam cereal printable
            -$1 off Uncle Sam cereal, 10-13 oz, BerryCart mobile coupon
            (use $1 off mfr, $1 off BerryCart, makes it 79¢)
          • This is a great deal. Stock up! Wasa Crispbread or Thins, $2.59
            buy (3) Wasa, get $2 off your next purchase (good through 12/2)
            -$1 off Wasa products, at Kroger, Whole Foods, Publix, limit 5, Checkout 51 mobile coupon
            -.75/1 Wasa products, Ibotta App mobile coupon
            (use (3) $1 off Checkout 51, (3) .75/1 Ibotta, makes it 17¢ ea.)
          • This is a great deal. Stock up! Annie Chun’s Organic Seaweed Snack, .35 oz, $1
            (good through 11/27)
            Manufacturer Coupon -$1/2 Annie Chun’s Product printable
            (makes it 50¢ ea.)

          Read More→

            Target has their Cat & Jack line of kid’s clothing is on sale both in store and online. Prices start at just $4 and include both Summer and Fall styles!

            REDcard holders get another 5% off too.

            Deal Ideas I Saw:


            Toddler Girls’ Leggings Pants, $4 ea. (reg. $5)


            Toddler Girls’ Long Sleeve T-Shirts, $4 ea. (reg. $5)


            Toddler Boys’ Short Sleeve T-Shirts, $4 ea. (reg. $4.50)


            Toddler Boys’ Lounge Pants, $4 ea. (reg. $5.50)

            Note: If shopping at your local Target store, you may need to purchase 2 of each item to score the sale price.

            Sale ends 10/28. Shipping is $5.99 or choose free in store pickup if available.
            Read More→

              Gap email subscribers! Make sure to check your email to see if you got an email with a unique code good for $10 off your purchase of $10 or more!

              The email’s subject line will read “We wrote this email just for you + $10 off”. You can stack your unique code with other codes that Gap is offering, too.

              Gap Coupon Codes:

              -use code ALLGOOD at checkout to get an extra 20% off (exp. 10/29)
              -use code ITSFREE at checkout to get FREE shipping (exp. 10/29)

              Deal Ideas:

              Buy:
              Featherweight Stripe Tunic $15 (reg. $29.95)
              Use:
              -code ALLGOOD for 20% off
              -your unique code for $10 off
              -code ITSFREE for FREE shipping
              Makes it $2 shipped!

              The email code is valid through 10/29.
              Read More→

                Today only, head over to Belk.com to grab select Women’s Boots at B1G2 FREE! This offer makes 3 pairs of boots as low as $59 total or $19.67 each!

                No code is needed juts add 3 qualifying pairs of boots and the discount will automatically show up in you cart. This offer makes 3 pairs of boots as low as $59 total or $19.67 each!

                Here are some boots that are included in the sale…


                Cedar Lace Up Wedges – $59


                Kalee Combat Boots – $59


                Hollis Stretch Tie Booties – $69

                Shipping is free with a $99+ order or choose free in store pick up if available near you.

                Offer is for today only, 10/26

                See more online shopping deals

                  Printable Shopping List

                  Here are the best deals at Bi-Lo this week for $1 or less. Grab free toothpaste, Tempura Mix and more!

                  Here are some top deals across the Weekly Ad and the Unadvertised deals lists

                  Bi-lo $1 or Less Deals:

                  • Colgate Plus Toothbrush, 1 ct., $1
                  • V05 Shampoo or Conditioner, 11-15 oz, 79¢
                  • Pasta Roni or Rice-A-Roni, 4.3-7.2 oz, or Cups, 1.9-2.2 oz, 89¢
                    -.50/1 Rice a Roni Cilantro Lime variety, 160 g, limit 2, Checkout 51 mobile coupon
                    -$1/2 Rice a Roni Cilantro Lime variety, 160 g, on same receipt, limit 1, Checkout 51 mobile coupon
                    (use .50/1 eCoupon, makes it 39¢)
                  • Southern Home Candy, 3-7 oz, $1
                  • Southern Home Foam Plates, 50 ct., at $2 ($1)
                  • Sanderson Farms Fresh Chicken Leg Quarters, 10 lb bag, 49¢ lb, limit 2
                  • White Rain Body Wash, 12 oz, 79¢
                  • Softsoap Liquid Hand Soap, 7.5 oz, $1
                  • Southern Home Cutlery, 24-48 ct., at $2 ($1)
                  • Hunt’s Manwich, 15-16 oz, $1
                  • Hunt’s Tomatoes, 14.5-15 oz, $1
                  • Krafty Macaroni & Cheese, 5-7.25 oz, $1
                  • Del Monte Canned Vegetables, 14.5-15.3 oz, 60¢
                    Manufacturer Coupon -.50/4 Del Monte canned vegetables printable
                    (makes it 35¢ ea.)
                  • This is a great deal. Stock up! LouAna Vegetable Oil, 48 oz, $2.19
                    Manufacturer Coupon -$1.25 off LouAna Oil Product, scroll to bottom printable
                    (makes it 94¢)
                  • This is a great deal. Stock up! Dixie Crystal Sugar, 4 lb, $2
                    Manufacturer Coupon -.40/1 Dixie Crystals Extra Fine Granulated Pure Cane Sugar, pouch or bags printable
                    Manufacturer Coupon -.55/1 Dixie Crystals granulated sugar 4 lb, or light, dark or powdered sugar 2 lb., SS 10/15
                    (use .55/1, makes it 90¢)
                  • Chef Boyardee Canned Pasta, 14.5-15 oz, or Microwave Cups, 7-7.5 oz, $1
                    Manufacturer Coupon -$1/4 Chef Boyardee canned pasta, 15 oz or microwaveable cups, 7.25-7.5 oz, tearpad
                    (makes it 75¢ ea.)
                  • Coca-Cola, Pepsi, 7-Up, Diet Rite, or RC Cola Bottles, 2 L, $1, limit 8
                    Manufacturer Coupon -.75/3 Pepsi drink bottles, 2 L, Bi-Lo (EXP 10/31) eCoupon
                    (makes it 75¢ ea.)
                  • Noosa Yogurt, 8 oz, $2
                    Manufacturer Coupon -.55/1 Noosa Yoghurt Product – Honey Cranberry Almond, Maple Ginger, Honey Pretzel Peanut, Coconut Almond Chocolate or Banana Chocolate Peanut (sign up) printable
                    (makes it 90¢)
                  • Theater Box Candy, 3.1-6 oz, $1
                    Manufacturer Coupon -.75/2 Nerds, SweeTARTS, Gobstoppers, Bottle Caps, Spree, Runts, Laffy Taffy concession boxes, 3.3-3.5 oz printable (limit reached)
                    Manufacturer Coupon -.75/2 Nerds SweeTarts, Gobstoppers, Bottle Caps, Spree, Runts, Laffy Taffy Concession Boxes, 3.3-5 oz, Bi-Lo eCoupon
                    (makes it 63¢ ea.)

                  Read More→

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