I seem to have hit a plateau over the past few weeks. I broke 180 once and after the beach (now 3 weeks ago) I can’t see to get back under it again. Technically Friday night the scale showed me under at 179.6 however that was after 24 hours with a rough stomach bug so it shouldn’t really count. By Sunday it was back to 180.6. So here I sit with another week and no loss. It steals your thunder a bit after a few weeks.
Last week I exercised 4 times before the stomach bug hit, so now that I’m back to 100% the goal is 5 times this week. I’m also planning a meal plan to help me not struggle at dinner time. Lately we’ve been having nice family meals, but that means more calories. It’s hard to eat something different from everyone else, so this week they will join me with no starches and only green sides. Bring on the happy campers…
This weeks weigh in numbers:
Starting Weight (14 weeks ago): 202
Last Week: 180.4
Current Weight: 180.6
Goal Weight: 165
My meal plan for the next week:
Breakfast (pick 1):
Nature Valley Protein Bars (190 calories)
Special K Frozen Sandwich (170-210 calories)
Lunch (rotate between):
Bistro Salad Bowl Kits (170-210 calories)
Sea Cuisine Entree (170-200 calories) with broccoli or asparagus
Smart Ones Frozen Meal
Dinner:
Grilled Salmon, Asparagus and Salad
Smart Ones Frozen Meal
Broiled Chicken, green beans and salad
Grilled Shrimp, with sautéed squash and green beans
I am traveling for two days to Alabama so those will be the eat salad days or my favorite grilled chicken nuggets and super food salad from Chick Fil A. I will report at loss next week even if I end up running 15 miles and exercising 3 times I day. This plateau is not my stopping point, only a small detour!
Here are the top deals you’ll find in the Publix Ad 6/22-6/28 or 6/23-6/29. There are deals on Cascadian Farms, Noosa, Silk, and more!
You can see all of the Publix deals here.
Top Publix Ad Deals
- Hawaiian Tropic Suncare, 5.1-8 oz, $5.99
-$1 off Hawaiian Tropic sun care item, excl lip balm & trial sizes, SS 05/22
-$2 off Hawaiian Tropic Sunscreen items, excl After Sun items, Ibotta App mobile coupon
-$1 off Hawaiian Tropic suncare product, 1.7-16 oz, excl. lip balm, (Publix Coupon), Health & Beauty flyer or printable
(use both, makes it $1.99 after Ibotta) -
Barilla Pasta, 12-16 oz, B1G1 at $1.59 (79¢)
-.55/1 Barilla Pronto Pasta, RP 04/03
-.75/1 Barilla Pronto Pasta, RP 04/03
(use .75/1, makes it 4¢) - Stonyfield Organic YoKids Yogurt 6 oz or Squeezers 8 pk., B1G1 at $3.99 ($1.99)
-.50/1 Stonyfield Organic YoKids yogurt squeezers, 8 pk. printable
-.50/1 Stonyfield Organic YoKids yogurt, 6 pk. printable
(makes it $1.49) (if doubles – makes it 99¢) - BIC Multipurpose Lighter, 1 ct.,B1G1 at $3.99 ($1.99)
-$2 off BIC multi-purpose lighter, SS 05/22
(makes it FREE) - Noosa Yoghurt, 8 oz, B1G1 at $2.39 ($1.19)
-.55/1 Noosa yoghurt, 8 oz, (Publix Coupon), Celebrate Summer flyer or (EXP 6/26) printable
-.50/1 noosa yoghurt tub, 8 oz, Publix eCoupon
(use both, makes it 14¢) - Snyder’s of Hanover Pretzel Pieces, 10-12 oz, B1G1 at $3.69 ($1.84)
-$1/2 Snyder’s of Hanover products, 8 oz +, SS 04/24
-.55/1 Snyder’s of Hanover pretzels, 8 oz+ printable
-.75/1 Snyder’s of Hanover pretzel pieces, 10-12 oz bag, Ibotta App mobile coupon
(use .55/1, makes it 54¢ after Ibotta) Read More→
Looking to buy some new clothes for the kiddos? Check out the Crazy 8 $9.99 and Under Sale! It’s happening today only, and everything in the “markdown” category is $9.99 and under.
You can make this deal even better when you enter promo code FREEFORSUMMER at checkout and get FREE shipping on your order.
I found tees, tanks and shorts for only $5 and many items less than that!
Deal Idea:
Stripe Sweater Dress, $5.99 (reg. $26.88)
Gem Blossom Barrettes, $1.99 (reg. $4.88)
Boys Tshirt, @2.99 (reg. $12.88)
This deal is valid 6/20 only. Shipping is free.
See more online shopping deals.
Get a new Sam’s Club Membership for only $15 starting today!! You’ll pay $25 for the membership and then get a $10 gift card back. Plus you’ll get over $100 in instant savings and free product coupons.
This is one of the best deals we’ve seen with the least out of pocket.
You can also add one other person to your account (they don’t have to live with you).
Fine Print: You can’t get this deal if you already have an account or one that is set to renew in the next few months. If you fall into this category, try thinking outside the box and having someone else sign up for it and put you on the account… just a tip.
If you are on the fence, check out my list of ten things you should buy at Sam’s.
Ticketmaster is settling a class action lawsuit that means many users are getting free vouchers and coupon codes!! If you have purchased tickets between 1999 and 2013 you may be able to receive FREE Ticket Vouchers or Discount Codes due to this Class Action Settlement.
Login to your Ticketmaster account to see if you are eligible. Many found 2 free tickets and a number of discount codes ($3 off, free shipping etc.) in their accounts. Click on Vouchers after you log in to see what is in your account.
I didn’t have any in my account (I also can’t remember the last time I used ticket master either). Did you have anything?
See more Freebies.
Today only, Amazon is offering up to 40% off on Power Wheels toys. There are several styles to choose from.
These are pricier toys but a great time to grab them if you plan to buy them anyway! It’s never too early to grab them for Christmas!
Deal Ideas:
Power Wheels Lil Quad $54.99 (reg. $84.99)
Power Wheels Dora & Friends Volkswagen Beetle $92.99 (reg. $139.99)
Fisher-Price Power Wheels Hot Wheels Lil Quad w/ Track $77 (reg. $119.99)
Offer valid today 6/20 only. Shipping is FREE.
Read More→
Looking for a new Legoland Coupon? Check out this great offer where you can get FREE Children’s ticket when you buy an Adult’s ticket. What a fun way to enjoy Legoland!
LegoLand Coupon
(1) FREE child ticket when you purchase a full price adult ticket – coupon code 169907
Legoland is a really fun attraction centered in Florida or California. They also have Legoland Discovery Centers throughout the country. You can use the code at any ticket booth through 12/31/2017 or online through 6/30/2017. In California and Florida the code can also be used on a park hopper/combo pass.
You can only use the coupon once per order.
See the site for more information.
See more online shopping deals.
Through 7/4 or while supplies last, thredUp is hosting their Semi-Annual Clearance Event with prices starting at 99¢.
Choose from name brands like Ann Taylor, Banana Republic and more!
If you’ve never shopped there, you’ll get a $10 credit off your first order through this link. That means 10 free things with this sale!!
There is no coupon code needed but do note these are Final Sale items.
ThredUp sells gently used name-brand clothing for a fraction of the regular price. Most of my closet came from ThredUp and it’s now where we buy most of the shoes for the entire house (excluding my husband). They sell children’s and women’s clothing only.
Shipping is $5.99 or FREE on orders $50 or more.
See more Clothing deals.
This week (through 6/25) you can get FREE eye drops at Target. They are offering a $5 Target gift card back on Clear Eyes this week, plus we have two new coupons that you can use together!!
Pair these offers to get FREE eye drops!
While you may not need it, this is something that should be in every house medicine cabinet.
Grab these deals too:
