
Looking for the great produce deals this week? You can find fresh meat and produce deals in Bi-Lo, Publix, Kroger and Harris Teeter. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!
Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.
Fruit
- Publix – Maradol Papaya, 99¢ lb
- Publix – Mango, 50¢
- Publix – Navel Oranges, $1.29 lb
- Publix – Gala Apples, $1.49 lb
- Publix – Organic Blueberries or Raspberries, 6 oz or Pint, $3
-$1/2 Reddi Wip 6.5 oz+ WYB fresh berries printable - Publix – Strawberries, Blueberries or Raspberries, Pint of 16 oz, $2.50
-$1/2 Reddi Wip 6.5 oz+ WYB fresh berries printable - Bi-Lo – Large Red Cherries, $2.95 lb
- Bi-Lo – Blueberries, 1 pint, $2.95
- Bi-Lo – Southern Grown Athena Canteloupe, $2.50 ea.
- Bi-Lo – Strawberries, 1 lb, $2.50
- Bi-Lo – Blackberries or Raspberries, 6 oz., $2.95
- Bi-Lo – Southern Peaches, $1.50 lb
- Bi-Lo – Large Mangoes, at $1.69 (84¢)
- Kroger – Red, White or Black Seedless Grapes, $1.48 lb
- Kroger – Red Tomatoes on the Vine, 99¢ lb
- Kroger – Organic Blueberries or Raspberries, 6 oz, $2.99
- Kroger – Organic Northwest Red Cherries, $4.99 lb
- Kroger – Organic Red, White or Black Seedless Grapes, $2.99 lb
- Northwest Red Cherries, $3.99 lb
- Kroger – Strawberries, 16 oz, $2.50
- Kroger – Blueberries, 18 oz, $3.99
- Kroger – Athena Cantaloupe, $2.50 ea.
- Kroger – Southern Yellow Peaches, 99¢ lb
- Harris Teeter – Lemons, 1 lb bag, 99¢
- Harris Teeter – Red Delicious Apples, 99¢ lb
- Harris Teeter – Strawberries, 16 oz, at $3.99 ($1.99)
- Harris Teeter – Organic Red Roma Tomatoes, $1.49 lb
- Harris Teeter – Organic Blueberries, 6 oz, at $3.99 ($1.99)
- Harris Teeter – Athena Cantaloupe, at $3.99 ($1.99) ea.
- Harris Teeter – Seedless Watermelon, $2.99 ea.

Coloring your hair at the salon can get pricey, but you can actually make money when you do it yourself!
There is a $5 Target gift card deal on L’Oreal Excellence Creme Hair Color, plus a $3 off coupon that you will want to print. Pair this with a $3/2 store coupon for a $3 money maker when you buy 2!

L’Oreal Coupon
-$3 off L’Oreal Hair Color item printable
Target Deal Idea:
Don’t miss these Target deals too:

Find the Sunday insert preview for 6/14 below. This weekend you will have (2) coupon inserts in your newspaper! Be on the lookout for:
(1) RedPlum
(1) Smart Source
Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.
Look at the insert schedule for 2015 if you are curious about future dates.
Click below to see all of the coupons:
RedPlum 6/14
$1 off Alka-Seltzer product, 12 ct. + (exp 7/25)
$2 off Alka-Seltzer product, 32 ct. + (exp 7/5)
$2 off Always Discreet adult incontinence product, excl trial size (exp 7/31)
$1 off Bounty product, excl trial size (exp 6/27)
$1.50 off Copper Fit knee or elbow sleeve (exp 7/31)
$1 off Cortizone 10 cream, 1-2 oz (exp 9/12)
$2 off Cortizone 10 Lotion – Diabetics’ Skin 3.4 oz, or Eczema 3.5 oz (exp 9/12)
$1 off Crest toothpaste, 3 oz + (exp 6/27)
$1.50 off Degree Women MotionSense, Ultra Clear or Clinical Protection deodorant, excl trial size (exp 7/12)
$1/2 Dial or Tone bar soap 3 pk. +, or Dial Complete Foaming Hand Soap 8 oz, and refill hand soaps, excl Gel Pumps or Acne Control (exp 7/4)
B2G1 Dial or Tone body wash, excl trial size, or bar soap 6 pk +, up to $4.49 (exp 7/4)
$1.50/2 Dunkin’ Donuts grocery coffee items (exp 7/31)
$2 off Garnier Nutrisse haircolor or color styler (exp 7/11)
$2 off Gillette male disposable razor, excl trial size (exp 7/31)
$1 off Gillette product, excl trial size (exp 6/27)
$2 off Gillette Venus disposable razor, 2 ct. +, or Daisy disposable razor, 4 ct. + (exp 7/31)
$2 off Gold Bond powder, 10 oz, or No Mess Spray, excl 4 oz and smaller (exp 9/12)
$1 off Head & Shoulders product, excl trial size (exp 6/27)
$2 off L’Oreal Advanced haircare shampoo or conditioner, excl 1.7 oz trial (exp 7/11)
$2 off L’Oreal Advanced haircare treatment, excl 1.7 oz trial (exp 7/11)
$2 off L’Oreal Advanced hairstyle item, excl 1.7 oz trial (exp 7/11)
$1 off L’Oreal eye item (exp 7/11)
$3 off L’Oreal La Palette Nude (exp 7/11)
$2 off L’Oreal Revitalift eye item, excl trial size (exp 7/11)
$5/2 L’Oreal Revitalift Volume Filler or Triple Power or Miracle Blur, or Age Perfect Cell or Glow Renewal, or Youth Code, excl BB cream and trial size (exp 7/11)
.50/1 Luigi’s product (exp 7/26)
$1 off MicroTouch Max Precision hair remover (exp 7/31)
.50/1 Minute Maid product (exp 7/26)
.75/1 Nestle Pure Life Exotics Sparkling Water, 8-pk 12 oz (exp 7/26)
$1 off Old Spice deodorant (exp 6/27)
$2 off Phillips’ Colon Health or Digestive Health Support item (exp 6/27)
$4 off Phillips’ Fiber Good Gummies (exp 6/27)
$1 off Phillips’ product (exp 7/25)
$1.50 off Quilted Northern bath tissue, 24 roll + (exp 7/14)
.25/1 Quilted Northern Ultra Plush bath tissue, 6 double roll + (exp 7/14)
.55/1 Quilted Northern Ultra Soft & Strong bath tissue, 6 double roll + (exp 7/14)
.50/1 Soft Scrub 4-in-1 toilet care (exp 7/5)
$1 off Soft Scrub product, 20 oz + (exp 7/5)
$2 off Sundown Naturals adult gummy, excl fiber gummies (exp 7/31)
$1 off Sundown Naturals vitamin or supplement, excl probiotics (exp 7/31)
$3 off Supreme Source grain-free dog food, 6 lb. + (exp 10/31)
$1 off Tide liquid or powder detergent, excl trial size (exp 6/27)
$1 off Zing Stevia sweetener (exp 8/31)
Smart Source 6/14
$1.50 off Aquaphor baby item, .35-14 oz (exp 7/11)
$1.50 off Aquaphor diaper rash cream, 3.5 oz (exp 7/11)
$1.50 off Aquaphor skin or lip care, .35-14 oz, excl baby and mini jar (exp 7/11)
$1 off Better Than! dog treats (exp 8/2)
$1 off Blue Diamond almonds, 10 oz + bag (exp 9/1)
$1.50/2 Blue Diamond almonds, 5 oz bags or 6 oz cans (exp 9/1)
.75/1 Brut fragrance item, 3 oz + (exp 6/28)
$1 off Bumble Bee tuna, 12 oz can (exp 8/9)
$1 off Cat’s Pride Fresh & Light litter (exp 8/2)
.50/1 Chuck E Cheese string cheese, 12 or 24 ct. (exp 7/25)
$2 off Citracal product (exp 8/8)
$1 off Colgate 360 or Floss-tip manual toothbrush, excl Plus, Triple Action, Extra Clean and Classic Clean (exp 7/4)
$1 off Colgate mouthwash or mouth rinse, 8 oz + (exp 7/11)
$1 off Colgate Total, Optic White, Max Fresh, Enamel Health or Sensitive toothpaste, 3 oz + (exp 6/27)
$1/2 Glade jar candles (exp 7/26)
.75/1 Glade Plugins scented oil twin refill, or (2) single refills (exp 7/26)
$1 off Glade product, excl solid air freshener, room spray 8 oz (exp 7/26)
$1/2 Glade Wax Melts refills, 6 ct. (exp 7/26)
$1 off Grey Poupon Dijon mustard, 8 oz + (exp 7/12)
$1 off Hormel Always Tender flavored meat (exp 8/10)
$1/2 Hostess multipacks (exp 9/22)
$1.50 off Huggies diapers (exp 7/11)
$2 off Huggies Little Snugglers, Little Movers or Overnites (exp 7/11)
.50/1 Kotex U item, excl liners 14-22 ct. and trial size (exp 7/25)
$1/2 Kotex U items, excl liners 14-22 ct. and trial size (exp 7/25)
.75/2 Kraft salad dressings, 15.8-16 oz (exp 8/9)
.75/1 Land O’Frost Simply Delicious lunchmeat (exp 7/30)
$2 off One A Day product (exp 7/25)
$2 off OxiClean liquid laundry detergent (exp 7/11)
$2 off OxiClean single dose laundry detergent (exp 7/11)
.50/1 Palmolive Ultra liquid dish soap, 12.6 oz + (exp 7/4)
$1/2 Pantene shampoos or conditioners, excl trial size (exp 7/31)
$2 off Pantene styler or treatment, excl trial size (exp 7/31)
$5 off Philips Sonicare brush head multi-pack, For Kids or Essence rechargeable toothbrush (exp 7/31)
$10 off Philips Sonicare rechargeable toothbrush or Airfloss, excl PowerUp, Essence and For Kids (exp 7/31)
$4 off Refresh Optive Advanced item (exp 7/31)
$1 off Refresh product (exp 8/14)
$3/2 Refresh products (exp 8/31)
$3 off Schick Men’s disposable pack, excl 2 ct. and 10+2 ct. (exp 7/26)
$3 off Schick men’s razor refill, excl disposables (exp 7/26)
$1/2 Schick or Edge Hydro shave gels, excl 2.75 oz and twin packs (exp 7/26)
$1 off Schiff MegaRed item (exp 12/14)
$3 off Schiff Move Free item (exp 12/14)
$3 off Schiff Move Free night item (exp 12/14)
.75/8+ Scott bath tissue, rolls (exp 7/11)
.75/1 Scott Naturals flushable cleansing cloths (exp 7/1)
.75/6+ Scott towels, rolls (exp 7/11)
$1 off Slimfast product (exp 7/12)
$1/2 Sour Patch or Swedish Fish item, 6.35 oz + (exp 7/25)
.50/1 Speed Stick deodorant, 2.7 oz + (exp 7/4)
$2 off Speed Stick Gear deodorant or body spray, excl 1.8 oz and .5 oz trial (exp 7/4)
.50/1 Speed Stick Lady deodorant, 2.3 oz + (exp 7/4)
$2 off Stopain product (exp 8/8)
$1 off Tom’s of Maine deodorant, or bar soap, excl trial size (exp 8/15)
$1 off Tom’s of Maine toothpaste or mouthwash, excl trial and toothpaste under 4 oz (exp 8/15)
$1/2 Trident unwrapped bottles, 50 sticks (exp 7/25)
$2 off TruHeart or TruBiotics product (exp 7/25)
$1/4 Uncle Ben’s rice items (exp 8/9)
Did you know that every area and paper get different coupons?
This is one of the biggest things that can frustrate couponers… we all want the great coupon and only a few select areas got it. Each week volunteers send in their insert lists so to show exactly what came in your area. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area!! Take a look at this week’s coupon insert variations from 6/7.
Click on your newspaper to see which coupons you actually received.
If you’re paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!
As folks send me the lists I will update this page.
A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value or a new coupon not in the preview.
Alabama
Birmingham News (thanks Stephanie!)
Huntsville Times (thanks Chloe!)
Montgomery Advertiser
Florida
Florida Times Union (thanks Joanna!)
Fort Lauderdale Sun Sentinel (thanks Alysha!)
Gainesville Sun (thanks Midori!)
Lakeland Ledger
Miami Herald (thanks Alysha!)
Pensacola News Journal (thanks Bridget!)
Tampa Bay Times (thanks Kathy!)
Orlando Sentinel (thanks Naomi!)
Georgia
Atlanta Journal-Constitution (thanks Danielle!)
Augusta Chronicle (thanks Melissa!)
Macon Telegraph (thanks Christa!)
Savannah Morning News (thanks Michelle!)
Indiana
Indianapolis Star (thanks Lauren!)
Kentucky
Lexington Herald Leader (thanks Lauren!) Read More→
Head over to Staples to get a 24 pack of BIC Cristal Ballpoint Stick Pens in blue or black for $3, regularly $7.29.
These pens are great to have on hand in the home or office, and you can get an additional 2-5% cash back and get FREE shipping if you’re a Staples Rewards member.
Deal Ideas:
BIC Cristal Ballpoint Stick Pens, Bold Point, Black, 24/Box $3 (reg. $7.29)
BIC Cristal Ballpoint Stick Pens, Bold Point, Blue, 24/Box $3 (reg. $7.29)
Offer valid through 6/11. Ship FREE to store.

Here are some more Family Dollar ad deals starting 6/9. Don’t forget to check out all the deals with in-ad coupons running through 6/28 too.
If you see any other deals in the store leave a comment and I’ll add them to the list!
Grocery
- Wise Snacks, 3.5-5.5 oz, 88¢
- Post Fruity Pebbles, Cocoa Pebbles, or Honey Bunches of Oats, 11-14.5 oz, 2 for $5
- Fritos or Cheetos Snacks, 9-10.5 oz, 2 for $4
- Pepsi or Dr. Pepper Products, 12 pack, $3.50 w/ in-ad coupon
-$1 off Diet Dr. Pepper soda (share), 12 pk cans printable
(makes it $2.50) - Coca-Cola Products, 2 Liter, 4 for $5
Excludes Dr. Pepper
-$1/3 Coca-Cola soft drinks, any size printable
-$1/3 Coca-Cola soft drinks, (zip 30004) printable
(makes it 92¢ ea.) - Gerber Graduates Puffs or Lil’ Crunchies, 1.48 oz, $2
-$1/3 Gerber Graduates items, Publix Mom-Saver booklet
(makes it $1.66 ea.) - Red Baron Pizza, 20.6-22.95 oz, $4
-$1/2 Red Baron pizza, 7.2 oz+ printable
(makes it $3.50 ea.) - Breyers Ice Cream, 48 oz, $3
- Klondike Ice Cream Sandwiches, 6 pack, $3
-.60/1 Klondike Kandy bars, in store dispenser (EXP 06/17)
(makes it $2.40) - Hawaiian Punch, gallon, 6 pack or 10 pack pouches, $2
- Kool-Aid Jammers, 10 pack, $2
- Powerade Drinks, 32 oz, 89¢
Personal Care
- Ivory Bar Soap, 3 pack, $1
-.25/1 Ivory body wash or 3 bar+, excl trial size printable
-.35/1 Ivory or Safeguard, body wash or bar pk 3 ct. +, excl laundry, dish, and trial size, PG 5/31
(use .35/1, makes it 65¢) - Bic Hybrid or Soleil Triple Blade Razors, 2-5 ct, $4.75
-$2 off Bic Soleil Glow disposable razor printable
-$2 off Bic disposable razor, excl trial size, SS 6/07
(makes it $2.75) - Gillette Sensor 3 or Venus Simply Disposable Razors, 4 pack, $6
-$1 off Gillette or Venus disposables, 2 ct.+, excl Sensor 2 2 ct. and Daisy 2 ct. printable
-$2 off Gillette Venus disposable razor 2 ct. +, or Daisy disposable razor 4 ct. +, excl trial size, RP 5/10
-$2 off Gillette male disposable razor, excl trial size, RP 5/10
-$2 off Gillette male disposable razor, excl trial size, RP 6/14
-$1 off Gillette product, excl trial size, RP 6/14
-$2 off Gillette Venus disposable razor, 2 ct. +, or Daisy disposable razor, 4 ct. +, RP 6/14
(use $2 off, makes it $4) - Dove for Men Body Wash, 13.5 oz, $3.25
Buy (2) Dove Products, Save $2 instantly
-$2 off Dove Men+Care body wash 13.5 oz +, body and face bar 6-pk +, or Active Clean Shower Tool, excl trial size, RP 6/07
-$1 off Dove Men+Care Body and Face Wash 13.5 oz+ or Body and Face Bar 6-bar pk+ printable
(use $1 off, makes it $2.25) - Any Sundown Vitamins or Supplements, B1G1
-$1 off Sundown Naturals product printable
-$2 off Sundown Naturals gummy vitamins or supplements, take quiz emailed coupon
-$2 off Sundown Naturals gummy vitamins or supplements printable
-$2 off Sundown Naturals Vitamin or Supplement product, RP 5/10
-$2 off Sundown Naturals Gummies or To Go drink mix, RP 5/17
-$1 off Sundown Naturals vitamin or supplement, RP 5/17
-$1 off Sundown Naturals vitmin or supplement printable
-$2 off Sundown Naturals adult gummy, excl fiber gummies, RP 6/14
-$1 off Sundown Naturals vitamin or supplement, excl probiotics, RP 6/14 - Colgate Optic, Enamel or Base Toothpaste, 1.45-6.4 oz, 2 for $3
-.50/1 Colgate toothpaste, 3 oz +, SS 5/31 (EXP 06/13)
(buy (2), use (2) .50/1, makes it $1 ea.) - Zest Bar Soap or Body Wash, 6 pack or 18 oz, $2.75
-.75/1 Zest body wash, (zip 03103) printable
-.50/1 Zest soap, 3 bar+, (zip 03103) printable
-.50/1 Zest bar soap, 3-pk +, or body wash, SS 6/07
(use .75/1, makes it $2) - Kidgets Jumbo Size Diapers or Overnight Diapers, 20-50 ct, $5.50
- Dulcolax Tablets, 25 ct, $6
-$1 off Dulco Dulcolax or Dulcoease 25 ct. +, Dulcolax suppositories 4 ct., or Dulcogas 18 ct. +, SS 5/3
(makes it $5)
Shop this 6pm Crocs Sale where you’ll get up to 70% off select models of Crocs! You won’t need a coupon code for this offer.
They have some great styles on sale and you can get something for the whole family.
You’ll also get FREE shipping with this sale. This offer is only good today!
Deal Ideas
Crocs Kids Baya (Toddler/Little Kid) $19.99 (reg. $28)
Crocs Kaleb $29.99 (reg. $55)
Crocs Work Chelea Shoe $21 (reg. $69.99)
Crocs Retro Molded Shoe GS (Little Kid/Big Kid) $14.99 (reg. $45) Read More→
If you’ve got a Bonefish Grill in your neighborhood, you can use these Bonefish Grill coupons to save on your next visit!
Use this coupon to get their tasty Bang Bang Shrimp appetizer for FREE when you buy two adult entrees! Please note that this coupon is only valid on Mondays after 4 pm. Ends 7/6.
Not going on Monday? Use this coupon to save 15% off your entire purchase. This offer ends 7/19. Note that these coupons cannot be used with each other.
More Dining Deals
KFC- play game to get $5 off 8-piece meal or larger coupon
Jersey Mikes– $1 off any regular sub (exp. 6/10)
Del Taco– FREE drink with purchase of Epic Burrito (exp. 6/17)
Beef O’ Brady’s– FREE iced tea with any purchase (exp. 6/10)
Jack in the Box– B1G1 FREE Black Pepper Cheeseburger (exp. 6/15)
Olive Garden– Save up to 20% on (4) entrees (exp. 6/14)
Bob Evans– B1G1 50% off breakfast entree (exp. 6/13)
Hungry Howie’s– Use code FREE1 to get FREE medium pizza with $12 online order (exp. 7/3).
See more dining deals
Here are the Target unadvertised deals I found this week! Get FREE L’Oreal hair color, Hot Pockets Bites for 44¢, FREE Starbucks iced coffee, and more.
Remember to look through the Target weekly ad as well so you don’t miss any deals.
Gift Card Deals
- $5 Target Gift Card WYB (4) Participating Cleaning Items (ends 6/13)
Pine-Sol Cleaner, 60 oz, $2.99
Clorox Toilet Bowl Cleaner, 2 pk., $3.74
-.50/1 Clorox toilet bowl cleaner, limit 1, Checkout 51 (EXP 06/17) mobile coupon
-$1/2 Clorox Branded Products printable
-20% off Clorox wands and bowl cleaning products, Target Cartwheel (EXP 06/13) printable
Clorox Disinfecting Bathroom Cleaner, 30 oz, $3.29
-$1/2 Clorox Branded Products printable
Clorox Disinfecting Wipes, 75 ct., $4.69
-$1/2 Clorox Disinfecting Wipes, on same receipt, limit 1 rebate, Checkout 51 (EXP 06/17) mobile coupon
-10% off Clorox Disinfecting Wipes, multipk, Target Cartwheel printable
-$1/2 Clorox Branded Products printable - $5 Target Gift Card WYB (3) Participating Coffees (ends 6/27)
Maxwell House Single Serve K-Cups, 18 ct., $10.49
Gevalia Coffee, 12 oz, $6.79
-$1 off Gevalia coffee (EXP 06/15) printable (limit reached)
McCafe Ground Coffee, 12 oz, $6.79
-$1 off McCafe coffee printable
-.75/1 McCafe grocery store coffee item, SS 5/3 (EXP 06/13)
-$1.50 off McCafe grocery store coffee item, SS 5/3 (EXP 06/13) - $5 Target Gift Card WYB (2) Nature Made Kids First Calcium + Vitamin D Vitamelt, 100 ct., $7.49
(ends 7/11)
-$1 off Nature Made product, (sign in) printable
-$1 off Nature Made VitaMelts, (sign in) printable
-$1 off Nature Made multivitamin, (sign in) printable
-$1 off Nature Made Kids First vitamins or dietary supplements, Target printable
(Buy 2, use store and (2) $1 off, makes it $3.49 ea. after gift card) - $5 Target Gift Card WYB (2) Breathe Right Extra Lavender, 26 ct., $12.49
(ends 6/6)
-$1 off Breathe Right product, 10 ct.+ printable
-$2 off Breathe Right Nasal Strips, 26 ct. +, RP 3/22
-$1 off Breathe Right product (EXP 06/10) printable (limit reached)
-10% off Breathe Right Nasal Strips, clear, original or extra, Target Cartwheel printable
(Buy 2, use (2) $2 off, makes it $7.99 after gift card) Read More→












