
Here are the deals from the Whole Foods ad that starts on 4/8. Don’t miss Simply 7 Quinoa Chips for 74¢ and more deals including some B1G1’s.
Feel free to leave a comment with any additional deals or coupons you find!
Produce
- Strawberries, 2 lb, $4.99
- Whole Trade Bell Peppers, $1.50
Meat
- Nature’s Rancher Organic Ground Turkey, 16 oz, $6.99
Fridge or Frozen
- Smari Organic icelandic yogurt, $2.29
-.50/1 Smari Organic Icelandic yogurt, single serve cup (Whole Foods Coupon), March Whole Deal flyer or printable
(makes it $1.79) - Australis Barramundi, 12 oz, $10.99
-$1 off Australis Barramundi product, 12 oz (Whole Foods Coupon), March Whole Deal flyer or printable
(makes it $9.99) - Immaculate Baking Co. Refrigerated Pie Crust, $3.99
-$1/2 Immaculate dry or refrigerated items (Whole Foods Coupon), March Whole Deal flyer or printable
(makes it $3.49 ea.) - Artic Zero Frozen Dessert , 16 oz, $4.99
-$1 off Artic Zero product (Whole Foods Coupon), March Whole Deal flyer or printable
(makes it $3.99) - Snofrisk Cheese, 4.4 oz, $4.49
-.50/1 Snofrisk cheese, 4.4 oz+ (Whole Foods Coupon), March Whole Deal flyer or printable
(makes it $3.99) - Health Starts Here Sweet & Spicy Chicken Wrap
-$1 off Health Starts Here sweet and spicy chicken wrap (Whole Foods Coupon)
, March Whole Deal flyer or printable - Organic Valley Soy Milk, 64 oz, $3.99
-$1 off Organic Valley Soy product (Whole Foods Coupon), March Whole Deal flyer or printable
(use both, makes it $1.99) - Alexia Organic Sweet Potato Fries, 15 oz, $4.49
-.75/1 Alexia Foods product (Whole Foods coupon – starting 1/1/15), 2015 Whole Planet Foundation Calendar
-.75/1 Alexia frozen potatoes or onion rings, SS 3/29
-$1 off Alexia frozen side printable
-$1 off Alexia frozen side printable
(use store and $1, makes it $2.74) - Sambazon Juice, 33.8 oz, $7.99
-$1 off Sambazon juice or smoothie (Whole Foods Coupon), March Whole Deal flyer or printable
-$1 off Sambazon fresh juices and smoothies, Shopmium mobile coupon
(makes it $5.99 after deposit) - Lightlife smart Bacon, $3.99
-$1 off Lightlife product (Whole Foods Coupon), March Whole Deal flyer or printable
(makes it $2.99) - Bear Pond Farm Organic Herb Pesto Sauce, 6.3 oz, $6.99
-.75/1 Bear Pond Farm Organic herb pesto sauce (Whole Foods Coupon), March Whole Deal flyer or printable
(makes it $6.24) - Melt Organic Spread, $4.69
-$1 off Melt Organic spread printable
-$2 off Melt Organic spread printable
-$1 off Melt Organic spread (Whole Foods Coupon), March Whole Deal flyer or printable
(use store and $2 off, makes it $1.69) - Whole Food Market GlutenFree Bakehouse Apple Cinnamon Muffins, 2 pk.
-$1 off Whole Foods Market GlutenFree Bakehouse apple cinnamon muffins, 2pk (Whole Foods Coupon), March Whole Deal flyer or printable - Changing Seas Smoked Salmon, 16 oz, $24.99
-$1.50 off Changing Seas smoked salmon, 16 oz (Whole Foods Coupon), March Whole Deal flyer or printable
(makes it $23.49) - Farm Raised Artic Char Fillet, $14.99 lb
- Chocolate Truffle Torte, $13
- Chef’s Case Curried Turkey Salad, $9.99 lb
- Vermont Creamery Madagascar Vanilla Creme Fraiche, 8 oz, $4.99
- Ceminelli Tartufo Salami, 6 oz, $10.99
- Udi’s Gluten Free Anciten Grain Omega Flax & Fiber Bread, $4.99
-$1 off Udi’s Gluten Free product printable
-$2.50/2 Udi’s gluten-free items printable
(use $1 off, makes it $3.99) - Dr. Praeger’s Kid’s Spinach Littles, 12 oz, $3.99
-$1 off Dr. Praeger’s product printable
(makes it $2.99) - Tandor Chef asst. varieties, $3
Looking for the best produce deals this week? You can find fresh meat and produce deals in Bi-Lo, Publix, Harris Teeter and Whole Foods.
Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!
Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.
Fruit
- Publix – Fresh Express Salad Blend, Caesar Kit or Spinach, 5-11 oz, at $3.99 ($1.99)
-$1/2 Fresh Express salads, enter two bag codes in your account printable
(makes it $1.49 ea.) - Publix – Bartlett Pears, $1.29 lb
- Publix – Hass Avocados, $1 ea.
- Publix – Navel Oranges, 99¢ lb
- Publix – Cantaloupe, $2.50 ea.
- Bi-Lo – Blackberries, 6 oz, $2.50
- Bi-Lo – Strawberries, 16 oz, $2.50
- Bi-Lo – Navel Oranges, 4 lb bag, $3.49
- Bi-Lo – Mountain Rose Tomatoes, 6 pk., $1.99
- Bi-Lo – Red Seedless Grapes, $1.49 lb
- Harris Teeter – Asparagus, $3.49 lb
- Harris Teeter – Navel Oranges, 60¢ ea.
- Whole Foods – Strawberries, 2 lb, $4.99
Starting 4/12, you can get a good deal on Claritin-D Allergy Medicine. Print the high-value $6 off coupon plus get a $3 ECB.
You can pair these savings to get the medicine for $10.99. Say no to allergies and stock up! Check out all the CVS deals this week.
Claritin Coupon
-$6 off Claritin-D Non-Drowsy, 15 ct.+ printable
CVS Deal Idea:
- Buy:
- Claritin -D 15 ct $19.99
Use:
-$6 off Claritin-D Non-Drowsy, 15 ct.+ printable
Total Due: $13.99, Get Back: $3 ECB
-like getting it for $10.99
Don’t miss these other CVS deals:

Take a look at the top deals running in the Winn-Dixie Ad that starts 4/8. My favorite deals in this list are Bolthouse Farms juices for 99¢, deals on Angel Soft & Sparkle paper products, and B1G1 Hormel bacon.
Please leave me a comment below if you find any extra deals on your Winn-Dixie shopping trip.
Meal Deal
- Buy (2) Tombstone Pizzas, 12 in., $11.99, limit 1
Get the following for FREE:
Pop-Secret Popcorn, 3 ct.
Mayfield Ice Cream, 48 oz
7-Up, RC Cola, or Diet Rite, 2 Liter
Buy One Get Ones
- Dole Salad Kits, 9.2-14 oz, at $3.99 ($1.99)
- Georgia Grown Baby Carrots, 1 lb, at $1.99 (99¢)
- Fisherman’s Wharf Cooked or Raw Shrimp, 12 oz, at $14.99 ($7.49)
- Fisherman’s Wharf Fillets, 12-16 oz, at $8.99 ($4.49)
- Gwaltney Great Dogs, 48 oz, at $7.49 ($3.74)
- Hormel Chunk Chicken Breast, 10 oz or 4 pk, at $7.49 ($3.74)
- Hormel Black Label Bacon, 12-16 oz, at $6.99 ($3.49)
- Pork Shoulder Blade Steaks or Country Style Pork Ribs, at $4.99 ($2.49) lb
- Sanderson Farms Split Chicken Breast, at $3.99 ($1.99) lb
- Smithfield Lunchmeat, 10 oz, at $3.99 ($1.99)
- Bolthouse Farms Juice, 15.2 oz, at $2.99 ($1.49)
-.50/1 Bolthouse Farms beverage
printable
(makes it 99¢) - Blue Bunny Ice Cream, 56 oz or Sandwiches, Cones or Krunch Lites, 8-12 pk, at $5.99 ($2.99)
- Simmering Samauri, 24 oz, at $5.99 ($2.99)
-$1 off Ajinomoto Simmering Samurai frozen entree printable
-$2 off Ajinomoto Simmering Samurai frozen entree (if boosted) printable
-$2 off Ajinomoto Simmering Samurai frozen entree (unlock coupon) printable
-$1 off Simmering Samurai product (Facebook) printable
-$2 off Simmering Samurai product (Facebook – share) printable
(use $2 off, makes it 99¢) Read More→
Julep Maven is offering over $60 in FREE Beauty products just in time for the warm weather! You can join Julep Maven and get a (4) piece Spring Brights Welcome Box for FREE, a $62 value.
The box includes some great nail colors plus a lip color! You can use code SPRING to get this deal.
As a Julep Maven subscriber, you get first access to trend setting colors and top-rated beauty products every month.
Offer valid for a limited time. Shipping is $2.99.
See more Freebies.
It’s been about 5 years since I’ve made a video going over how to use the features of Southern Savers. In those 5 years we’ve added a ton of new features… so it’s about time to update things!
Watch the video above to see how to use the site to speed up your couponing time and increase your savings.
See more videos on the Southern Savers Youtube channel.

Find the Sunday insert preview for 4/12 below. This weekend you will have (2) coupon inserts in your newspaper! Be on the lookout for:
(1) RedPlum
(1) Smart Source
Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.
Look at the insert schedule for 2015 if you are curious about future dates.
Click below to see all of the coupons:
RedPlum 4/12
$5 off Allegra Allergy Gelcaps, 24 ct. +, or Allergy 30 ct. +, excl Allegra-D and children’s items (exp 5/10)
$3 off Allegra Children’s Allergy item (exp 5/10)
$3 off Allegra-D Allergy & Congestion item (exp 5/10)
.45/1 Angel Soft bath tissue (exp 5/12)
$1 off Angel Soft with Fresh Lavender scent bath tissue, 12 roll + (exp 5/12)
.55/1 Ball Park hot dogs (exp 5/24)
.75/1 Ball Park Park’s Finest item (exp 5/24)
$2 off Centrum product, excl trial size (exp 5/30)
$4 off Centrum regular or Silver multivitamin, excl trial size (exp 4/18)
$2 off Cortizone 10 or Gold Bond medicated anti-itch cream or lotion, 2 oz + (exp 7/11)
$1 off Cortizone 10 or Gold Bond medicated anti-itch cream, 1 oz (exp 7/11)
$1 off Crest 3D White toothpaste, 3.0 oz +, excl trial size (exp 5/31)
.75/1 Dial Fresh Cut bar soap, or Boutique Collection liquid hand soap 8 oz (exp 5/2)
.50/1 Dial Kids Body + Hair Wash or Kids Foaming Hand Soap (exp 5/2)
$1/2 Dial regular, For Men or Acne Control body wash, or Tone body wash, excl trial size (exp 5/2)
.50/1 Downy Fresh Protect or Unstopables, Bounce Bursts or Gain Fireworks (Target Coupon) (exp 5/9)
$1.50 off Dreft product, excl trial size (exp 5/31)
$4/2 Dreft products, excl trial size (exp 5/31)
$1 off Fixodent adhesive, 1.4 oz +, excl trial size (exp 5/31)
.55/1 Florida Crystals Natural Cane, Organic or Demerara Sugar (exp 6/30)
.50/1 Gain detergent or Fabric Enhancer, or Era or Cheer 25 oz. +, excl Gain Fireworks and Flings, and trial size (exp 5/31)
$1/2 Gain detergents or Fabric Enhancers, or Era or Cheer 25 oz. +, excl Gain Fireworks and Flings, and trial size (exp 5/31)
$6 off Gillette Cartridge refill, 6 ct. + (exp 4/26)
$3 off Gillette male disposable razor (exp 5/31)
$3 off Gillette Venus disposable razor, 2 ct. +, or Daisy disposable razor, 4 ct. + (exp 5/31)
$6 off Gillette Venus razor blade refill, 6-8 ct. (exp 4/26)
$1 off Heinz (1) tomato ketchup, 32 oz + AND (1) yellow mustard, 14 oz + (exp 6/6)
.25/1 Heinz tomato ketchup, 32 oz + (exp 6/6)
.50/1 Heinz yellow mustard, 14 oz + (exp 6/6)
$3 off insync natural probiotic (exp 8/30)
$3 off L’Oreal Advanced Haircare treatment, or Family Size shampoo or conditioner 25.4 oz, excl 1.7 oz and trial size (exp 5/9)
$1.50 off L’Oreal Advanced Hairstyle item, excl 1.7 oz trial size (exp 5/9)
$3 off L’Oreal Advanced Suncare Clear Cool Lotion, excl trial size (exp 5/9)
$2 off L’Oreal Advanced Suncare, excl trial size (exp 5/9)
$2 off L’Oreal cosmetic face item, excl Magic Perfecting Base .17 oz mini size (exp 5/9)
$3 off L’Oreal Elnett Hairspray, standard size 11 oz, excl 7 oz and 2.2 oz trial (exp 5/9)
$3 off L’Oreal Preference Mousse Absolue haircolor (exp 5/9)
$5/2 L’Oreal Preference or Excellence haircolor items, excl Preference Mousse Absolue (exp 5/9)
$2 off L’Oreal Preference or Excellence haircolor items, excl Preference Mousse Absolue (exp 5/9)
$5/2 L’Oreal skincare, excl trial size (exp 5/9)
$1 off L’Oreal skincare, excl trial size (exp 5/9)
$2 off L’Oreal Sublime Bronze, excl trial size (exp 5/9)
$3/2 Luvs Diapers, boxed, excl trial size (exp 5/31)
Free Mars M&M’s Crispy Chocolate Candies, 1.35-2.83 oz, WYB (1) M&M’s chocolate candies bag, 9 oz +, up to 2.09 (exp 5/24)
$5 off Nasacort Allergy 24Hr, 120 spray (exp 6/6)
$3 off Nasacort Allergy 24Hr, 60 spray (exp 6/6)
$3 off Nerf product, $9.97 + (exp 5/12)
$1 off Newman’s Own Complete Skillet Meal (exp 5/23)
.50/1 Newman’s Own pasta sauce (exp 5/23)
.75/1 Newman’s Own salad dressing (exp 5/23)
.50/1 Newman’s Own salsa (exp 5/23)
$1 off Newman’s Own Thin & Crispy pizza (exp 5/23)
.50/1 Oral-B Glide Floss 35 M +, or Glide Floss Picks, 30 ct. +, excl trial size (exp 5/31)
$2/2 Pampers diapers or pants, bags, or (1) box (exp 5/31)
$1/3 Quaker Chewy Bars (exp 5/31)
.25/1 Quilted Northern Ultra Plush, 6 double roll + (exp 5/12)
.55/1 Quilted Northern Ultra Soft & Strong, 6 double roll + (exp 5/12)
$2/2 Right Guard body wash items, excl Sport (exp 5/10)
$2/2 Right Guard Xtreme or Total Defense 5 deodorant, excl Sport (exp 5/10)
$1 off Rimmel eye item (exp 6/8)
$1 off Rimmel mascara (exp 6/8)
.50/1 Scope product, 250 mL +, excl trial size (exp 5/31)
$1 off Sensodyne Pronamel toothpaste, excl trial size (exp 5/24)
$1 off Sensodyne toothpaste, excl trial size (exp 5/23)
.50/1 Tide or Downy or Bounce items, excl Tide 10 oz, Bounce 34 ct. and trial size (Target coupon) (exp 5/9)
$1/2 Tide or Downy or Bounce items, excl Tide 10 oz, Bounce 34 ct. and trial size (Target coupon) (exp 5/9)
$3/2 Tide PODs, Dreft Blissfuls, Gain Flings, Downy Unstopables, or Fresh Protect, Bounce Bursts or Gain Fireworks, excl 5 ct. and trial size (exp 5/31)
$2 off Tide PODs, Dreft Blissfuls, Gain Flings, Downy Unstopables, or Fresh Protect, Bounce Bursts or Gain Fireworks, excl 5 ct. and trial size (exp 5/31)
$8 off Veev Spirit, 750 mL (exp 5/31)
$4 off Veev VitaFrute Cocktail, 750 mL bottle (exp 5/31)
$1 off Vita Bone biscuits (exp 8/31)
.50/1 Zatarain’s Frozen Entree (exp 5/23)
.50/2 Zatarain’s rice or Pasta Dinner mixes (exp 5/23)
Smart Source 4/12
.25/1 Ajax auto dish pacs (exp 5/2)
.25/1 Ajax dish liquid, 25 oz + (exp 5/2)
$2/2 Arm & Hammer Ultra Power Single Use laundry detergent paks (exp 5/10)
$1 off Ban deodorant (exp 4/30)
$1 off Ban Total Refresh Cloths (exp 4/30)
$2 off Bio-Oil product (exp 7/31)
$1/2 Bush’s Baked Beans 28 oz, Grillin’ Beans 21-22 oz, or Sweet Heat 22 oz (exp 5/9)
$1/3 Bush’s Baked Beans, 16 oz (exp 5/9)
.75/1 Campbell’s Skillet, Slow Cooker or Oven Sauce (exp 6/15)
$1 off Cape Cod snacks, 8.5 oz or smaller (exp 6/30)
$2/2 Clairol Aussie shampoo, conditioner or styler, excl trial size (exp 5/31)
$2/2 Clairol Herbal Essences shampoo, conditioner or styler, excl trial size (exp 5/31)
$4 off Claritin Children’s chewables, 20 ct. + (exp 4/19)
$3 off Claritin Children’s non-drowsy syrup, 4 oz (exp 4/19)
$2 off Claritin Children’s non-drowsy, 4 oz or 20 ct. + (exp 5/10)
$7 off Claritin product, 30 ct. + (exp 4/19)
$5 off Claritin product, 30 ct. + (exp 5/10)
$10 off Claritin product, 70 ct. (exp 4/19)
$2 off Clear Care solution, 12 oz + (exp 5/24)
$2 off Colgate 360 twin pack or multi pack manual toothbrushes, excl free product packs (exp 5/2)
$2 off Colgate mouthwash or mouth rinse, 16 oz + (exp 5/9)
.50/1 Colgate toothpaste, 3 oz + (exp 4/25)
$2 off Colgate Total, Optic White, Max Fresh or Sensitive twin packs (exp 4/25)
$1/2 Dole Fruit Squishables, 4-pk (exp 6/20)
$3 off Dr. Scholl’s Massaging Gels, Odor-X Untracool, Active Series Replalement, P.R.O Pain Relief Orthotics and Dreamwalk Insoles (exp 5/1)
$1 off Dr. Scholl’s product (exp 5/1)
.50/1 French’s ketchup (exp 7/31)
.40/1 French’s mustard (exp 7/31)
.75/1 French’s swet or spicy mustard (exp 7/31)
.75/1 Glad Odorshield trash bags, 4 gal (exp 7/12)
$1.50 off Glucerna multipack (exp 6/7)
$3/2 Glucerna multipack shakes (exp 6/7)
.75/1 Happy Egg Co free range eggs (exp 5/31)
$3 off Icaps eye vitamins and minerals item (exp 5/24)
$2 off Irish Spring Gear or Signature for Men bar soap (exp 5/2)
$2 off Irish Spring Gear or Signature for Men body wash, excl 2.5 oz trial size (exp 5/2)
$2 off Kerasal One Step Exfoliating Mosturizer foot therapy tube (exp 5/31)
.55/1 Lance Quick Starts, 5 ct. 8.4 oz + (exp 5/17)
$1 off Land O’Frost Pure and Simple Lunchmeat (exp 6/12)
$3 off Lysol Auto Hand Soap Dispenser (exp 5/13)
.50/1 Lysol disinfectant spray, 12.5 oz + (exp 5/19)
.50/2 Lysol disinfecting wipes (exp 5/19)
.50/2 Lysol toilet bowl cleaner (exp 5/19)
.50/1 Murphy Oil soap, wipes or liquid (exp 5/2)
.75/2 Nabisco Ritz crackers or toasted chips, 6 oz + (exp 5/24)
.50/1 Nature Valley Nut Crisp Bars (exp 6/6)
.75/1 Nature Valley Protein Crunchy Granola (exp 5/23)
.55/1 Nexcare Band Aids (exp 5/31)
.55/1 Nexcare First Aid Tape (exp 5/31)
$2 off Nivea Body Lotion, 2.6-21 oz (exp 5/9)
$1.50 off Nivea Body Wash, 8.4-25.4 oz (exp 5/9)
$2 off Nivea In-Shower Body Lotion, 13.5 oz (exp 5/9)
$2 iff Opti-Free solution, 10 oz + (exp 5/24)
.50/2 Ortega products (exp 6/30)
$2 off OxiClean laundry detergent (exp 5/24)
$2 off Pantene Styler or Treatment, excl trial size (exp 5/31)
$1/2 Premier Protein Bars (exp 7/13)
$4 off Premier Protein Shake, 4-pk (exp 7/13)
$5/2 Purina ONE dry cat food bags, 7 lb + (Target coupon) (exp 5/12)
$5/2 Purina ONE dry dog food bags, 7 lb + (Target coupon) (exp 5/12)
$1/2 Quick Starts product, 5-ct. (exp 5/17)
$3 off Revlon Color Effects (exp 5/16)
$1/2 Revlon ColorSilk or ColorSilk Luminista (exp 5/16)
$2 off Revlon Luxurious Colorsilk Buttercream (exp 5/16)
$2 off Schick disposable razor pack, excl 2 ct., 10+2 ct., Hydro 5 and Hydro Silk disposables (exp 5/9)
$5/2 Schick disposable razor packs, excl 2 ct., 10+2 ct., Hydro 5 and Hydro Silk disposables (exp 5/6)
$3 off Schick Hydro Silk disposable, 3 ct. (exp 5/30)
$4 off Schick Hydro Silk trim style razor (exp 5/30)
$1 off Scott Naturals bath tissue, 12+ rolls (exp 5/9)
$3 off Systane product, 4 mL + (exp 5/24)
$1 off Target Sharpie, Expo, Paper Mate, Uni-Ball or Mr. Sketch writing instrument (Target coupon) (exp 5/31)
.75/1 Tree Top apple sauce pouches, 4-pk. or 12-pk. (exp 5/9)
$1 off Tropicana Farmstand, 46 oz (exp 6/30)
$1/2 YoCrunch product, 4-pk (exp 6/30)
$1 off Zapzyt product (exp 6/30)
$1/2 Ziploc bags (exp 5/10)
$1/2 Ziploc containers (exp 5/23)
$1/2 Ziploc slider storage bags (exp 5/23)
For a limited time, you can select (4) Spring Cleaning items in your Prime Pantry Box and it will ship for FREE (regularly $5.99).
Brands to choose from include Mrs. Meyers, Kleenex, Finish, Hefty, Quilted Northern and more. If you have the $5.99 No Rush Credit in your account from the previous promotion, you can use the credit on this order too!
If you’re not familiar with Prime Pantry, it’s a service offered by Amazon that allows you to choose everyday essentials to come in everyday sizes in one box to your front door!
See more Amazon Deals.
Amazon and Walmart are offering The Little Blue Box of Bright and Early Board Books by Dr. Seuss for $8.89, regularly $19.96.
The set includes (4) popular board books including Hop on Pop, Oh, the Thinks You Can Think!, Ten Apples Up On Top! and The Shape of Me and Other Stuff.
These make great gifts so grab some for the gift closet or put them on the bookshelf for story time.
Choose FREE in-store pickup at Walmart to avoid shipping costs or FREE Shipping to Prime Members with $35 purchase.
See more online shopping.





