Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

Lowe's Foods Logo

Here are all of the deals for the Lowes Foods Ad starting 3/5. There are a ton of B1G1 deals this week!

If you know of additional deals please leave them in a comment below.

Buy One Get Ones

  • Strawberries, 1 lb, at $4.99 ($2.49)
  • Perdue Boneless Chicken Breast, Thin Sliced or Tenderloins, at $5.99 ($2.99) lb
    Manufacturer Coupon -.75/1 Perdue product printable
  • Star’s Private Stock Pimiento Cheese, All Varieties, 12 oz, at $3.99 ($1.99)
  • Bird’s Eye Voila!, 21-23 oz, at $5.49 ($2.74)
  • This is a great deal. Stock up! Mrs. Paul’s Fish Fillets, Selected, 8-33.6 oz, at $4.99 ($2.49)
    Manufacturer Coupon -.75/1 Mrs. Paul’s product, SS 1/19
    Manufacturer Coupon -$1 off Mrs. Paul’s product, SS 1/19
    (makes it 99¢)
  • Edy’s Ice Cream, 48 oz, at $5.99 ($2.99)
  • The Philly Steak All Beef Sandwich Steaks, 21 oz, at $7.99 ($3.99)
  • Margaritaville Shrimp Entrees, All Varieties, 8-10 oz, at $8.99 ($4.49)
    Manufacturer Coupon -$1 off Margaritaville seafood item printable
    (makes it $3.49)
  • Philly Gourmet Turkey Patties, 2 lb, at $8.99 ($4.49)
  • This is a great deal. Stock up! Yoplait Frozen Yogurt, 1 Pint, at $3.99 ($1.99)
    Manufacturer Coupon -$1 off Yoplait Frozen Yogurt Carton, void in TN printable
    (makes it 99¢) Read More→

    target coupons

    Target has released some great new store coupons! Text SPRING to 827438 to grab some coupons for basic items like fruits and vegetables, meats, dish soaps, and more.

    You can also text CLEAN to 827438 to grab some additional coupons on laundry items!

    Target Coupons:

    (text SPRING to 827438)

    $1 off Bounce, Downy, or Gain fabric softener or booster
    $1 off Gain or Tide laundry detergent, excl trial size
    $1 off Listerine product, 16 oz +
    $1 off Nabisco Wheat Thins, 5.5 oz +
    $1 off Pampers boxed diapers, 168 ct. +
    $1 off Puff’s facial tissue 3 pk. +, Bounty paper towels 6 pk. + or Charmin bath tissue 9 pk. +
    $1 off Scrubbing Bubbles, Windex or Pledge product
    $1 off Trident gum, multipk.
    $1.25 off Kashi frozen multiserve Steam Meal entree 17 or 20 oz or soup 22 oz
    $1.25 off Palmolive dish soap, 25 oz +
    $1/$1 Fresh fruit purchase
    $1/$1 Fresh meat purchase
    $1/$1 Fresh vegetable purchase
    $1/2 Market Pantry pasta or sauce
    $1/2 Ziploc food or storage item
    .50/1 Market Pantry eggs, 1/2 dozen +
    .75/1 Market Pantry cheese, 5 oz +

    (text CLEAN to 827438)

    $1 off Tide detergent, 46 oz+ or Tide Oxi stain remover, excl trial size
    $1 off Gain Fireworks, 9.7 oz+ or Downy Unstoppables, 13.2 oz+
    $2 off Gain Flings or Tide PODS, 35 ct.+
    .50/1 Bounce or Downy fabric enhancer, excl trial size
    .50/1 Gain laundry detergent or fabric enhancer, excl trial size

    See more Target deals!

      Printable Shopping List

       Kroger Logo

      Here are all of the deals for the Kroger Ad starting 3/5. Don’t forget that the ad will start on Wednesdays now for everyone!

      Don’t miss the FREE Milk Promo where you get (1) Gallon of Milk WYB (3) participating items. There are also some great meat and produce deals so check those out too.

      FREE Milk Promo

      • Get (1) Gallon of Milk WYB (3) participating items, Excludes organic milk.
      • General Mills Cereal, select varieties, 10.9-13 oz, $2
        Manufacturer Coupon -.75/1 General Mills Fiber One Protein Maple Brown Sugar or Protein Cranberry Almond cereal printable (limit reached)
        Manufacturer Coupon -$1/2 General Mills Chex, Fiber One reg or protein, Total, Wheaties, Oatmeal Crisp, Raisin Bran or Basic 4, SS 1/26 (EXP 03/08)
        Manufacturer Coupon -$1/2 General Mills Cheerios cereal, SS 2/02 (EXP 03/15)
        Manufacturer Coupon -$1/2 General Mills Cheerios cereal printable (limit reached)
        Manufacturer Coupon -.75/1 General Mills Multi-Grain Cheerios Dark Chocolate Crunch cereal printable (limit reached)
        Manufacturer Coupon -.75/1 General Mills Chocolate Toast Crunch cereal printable (limit reached)
        Manufacturer Coupon -$1/2 General Mills Cheerios cereals, Cellfire – save by 2/28 (EXP 03/15) eCoupon
        Manufacturer Coupon -.75/1 General Mills Chocolate Toast Crunch cereal, Cellfire – save by 2/28 (EXP 03/15) eCoupon
        Manufacturer Coupon -.75/1 General Mills Fiber One Protein Maple Brown Sugar or Cranberry Almond cereal, Cellfire – save by 2/28 (EXP 03/15) eCoupon
        Manufacturer Coupon -$1 off General Mills Chocolate Toast Crunch cereal (EXP 03/10) printable (limit reached)
        Manufacturer Coupon -$1 off General Mills Multi-Grain Cheerios Dark Chocolate Crunch cereal printable
        Manufacturer Coupon -$1 off General Mills Fiber One Protein Maple Brown sugar or Protein Cranberry Almond cereal printable
        Manufacturer Coupon -.50/1 General Mills Chex cereal printable
        Manufacturer Coupon -.75/1 General Mills Golden Grahams cereal printable
        Manufacturer Coupon -.50/1 General Mills Cinnamon Toast Crunch cereal printable
        Manufacturer Coupon -$1/3 General Mills Cheerios, Cinnamon Toast Crunch, Chex, Lucky Charms, Cocoa Puffs, Trix, Reese’s Puffs, Fiber One, Cookie Crisp, Golden Grahams, Kix, Total, Wheaties, Frosted Toast Crunch, Peanut Butter Toast Crunch, Chocolate Toast Crunch, Dora the Explorer, Hershey’s Cookies ‘n Creme, Oatmeal Crisp, Raisin Nut Bran or Basic 4 cereal printable
        Manufacturer Coupon -$1 off General Mills Cheerios, Cinnamon Toast Crunch, Chex, Lucky Charms, Cocoa Puffs, Trix,
        Reese’s Puffs, Fiber One, Cookie Crisp, Golden Grahams, Kix, Total,
        Wheaties, Frosted Toast Crunch, Peanut Butter Toast Crunch, Chocolate
        Toast Crunch, Dora the Explorer, Hershey’s Cookies ‘n Creme, Oatmeal
        Crisp, Raisin Nut Bran or Basic 4 cereal, (zip 77477) printable (limit reached)

        Manufacturer Coupon -.60/1 General Mills Chex cereals printable
        Manufacturer Coupon -.60/1 General Mills Cinnamon Toast Crunch cereal printable
        (use $1 off, makes it $1)
      • Post Cereal, 11-14.75 oz, $2
        Manufacturer Coupon -$1/2 Post Great Grains Shredded Wheat or Grape-Nuts Fit, January All You magazine (EXP 03/07)
        Manufacturer Coupon -$1 off Post Honey Bunches of Oats granola cereal printable
        Manufacturer Coupon -.50/1 Post Honey Bunches of Oats granola, 11 oz+, SS 2/09
        Manufacturer Coupon -$1/2 Post Honey Bunches of Oats cereals, 12.5 oz+, SS 2/09
        Manufacturer Coupon -$1 off Post Alpha-Bits cereal, (zip 77477) printable
        Manufacturer Coupon -$1 off Post Poppin Pebbles Cereal, 6oz+, SS 2/23
        Manufacturer Coupon -$1/2 Post Pebbles Cereal, 6oz+, SS 2/23
        Manufacturer Coupon -$1 off Post Honey Bunches of Oats Morning Energy cereal, March All You magazine
        (use $1 off, makes it $1)
      • Kellogg’s Cereal, select varieties, 12.2-12.5 oz, $2
        Manufacturer Coupon -.50/1 Kellogg’s Rice Krispies gluten free cereal, 12 oz+ printable
        Manufacturer Coupon -$1.50 off Kellogg’s cereal or Pop-Tarts toaster pastries, 8.7 oz+, (1,000 points) printable
        Manufacturer Coupon -.50/1 Kellogg’s Krave cereal printable (limit reached)
        Manufacturer Coupon -.75/1 Kellogg’s cereal or Pop-Tarts toaster pastries, (500 points) printable
        Manufacturer Coupon -.75/1 Kellogg’s Krave cereal, 11.4 oz+ printable
        Manufacturer Coupon -.70/1 Fresh Fruit WYB Kellogg’s Raisin Bran Omega-3 from Flaxseed cereal printable (limit reached)
        Manufacturer Coupon -$1/2 Kellogg’s Rice Krispies cereal, 9 oz+ printable
        Manufacturer Coupon -$1/3 Kellogg’s Apple Jacks, Corn Pops, Froot Loops, Honey Smacks, Frosted Flakes or Krave cereal printable
        Manufacturer Coupon -.50/1 Kellogg’s Cinnamon Jacks cereal, 10.7 oz printable
        Manufacturer Coupon -$1/3 Kelloggs cereals, 8.7oz+, RP 2/02
        Manufacturer Coupon -$1/2 Kellogg’s Krave cereals, 11 oz + printable
        Manufacturer Coupon -.50/1 Kellogg’s Froot Loops cereal, 8.7 oz + (EXP 03/10) printable (limit reached)
        Manufacturer Coupon -$1/2 Kellogg’s Frosted Flakes cereals, 10.5 oz + (EXP 03/10) printable (limit reached)
        Manufacturer Coupon -.70/1 Kellogg’s Krave S’mores cereal, 11oz, RP 2/16
        Manufacturer Coupon -.70/1 Kellogg’s Rocky Mountain Chocolate Factory Chocolatey Almond cereal, 11.5oz, RP 2/16
        Manufacturer Coupon -$1/3 Kellogg’s cereals, 8.7 oz+ (EXP 03/10) printable (limit reached)
        Manufacturer Coupon -.50/1 Kellogg’s Apple Jacks cereal, 8.7 oz+ printable
        Manufacturer Coupon -$1/3 Kellogg’s Apple Jacks, Corn Pops, Froot Loops, Honey Smacks, Frosted Mini-Wheats Little Bites, Frosted Flakes or Krave cereals printable
        Manufacturer Coupon -.70/1 Kellogg’s FiberPlus cereal, 11.5 oz printable
        Manufacturer Coupon -$2 off Kellogg’s cereal, 8.7 oz+ AND Bounty paper towels, 6 ct.+, (enter code from specially marked Kellogg’s item) printable
        Manufacturer Coupon -$1.50 off Kellogg’s cereal, 8.7 oz+ AND Minute Maid Pure Squeezed, 59 oz, (enter code from specially marked Kellogg’s item) printable
        Manufacturer Coupon -$1/2 Kellogg’s cereals, 8.7 oz+, (enter code from specially marked Kellogg’s item) printable
        -$1/2 Kellogg’s Krave cereal, excl single serve pks., Checkout 51 (EXP 03/12) mobile coupon
        Manufacturer Coupon -$1/3 Kellogg’s cereals, 8.7oz+, RP 3/02
        (use .75/1 off, makes it $1.25)
      • Kellogg’s Eggo Waffles, 6-10 ct., $2
        Manufacturer Coupon -$1.50 off Kellogg’s Eggo item, 5.3 oz+, (1,000 points) printable
        Manufacturer Coupon -.75/1 Kellogg’s Eggo frozen item, (500 points) printable
      • Quaker Cereal, select varieties, 10.3-14 oz, $2
      • Quaker Instant Oatmeal, 8-12 ct., $2
      • Quaker Chewy Granola Bars, 5-8 ct., $2
      • Fiber One or Nature Valley Bars, 5-10 pk., $2.99
        Manufacturer Coupon -.50/2 Nature Valley granola bars, 5 ct.+, granola thins or soft-baked oatmeal squares printable
        Manufacturer Coupon -.75/1 Fiber One meal bar, 5 ct.+ printable
        Manufacturer Coupon -.50/2 Nature Valley Granola bars, 5 ct.+, Ganola Thins, Soft-Baked Oatmeal Squares or Breakfast Biscuits printable
        Manufacturer Coupon -.50/1 Nature Valley Greek yogurt protein bars, 5 ct.+ printable
        Manufacturer Coupon -$1.10/2 Nature Valley Greek yogurt protein bars, 5 ct.+ printable
        Manufacturer Coupon -.50/1 Nature Valley granola bars 5 ct. +, thins, oatmeal squares or breakfast biscuits, SS 1/26
        Manufacturer Coupon -.50/1 Fiber One Chewy bars, 90 cal items, Protein chewy bars or meal bar, SS 2/02
        Manufacturer Coupon -.50/1 Nature Valley Greek yogurt protein bars, 5 ct.+, SS 2/02
        Manufacturer Coupon -.50/1 Nature Valley soft-baked oatmeal squares, 6 ct.+, SS 2/02
        Manufacturer Coupon -.50/2 Nature Valley granola 5 ct. +, thins, soft-baked squares or breakfast biscuits, Cellfire – save by 2/28 (EXP 03/15) eCoupon
        Manufacturer Coupon -.50/2 Nature Valley granola bars, 5 ct.+, granola thins, soft-baked oatmeal squares, breakfast biscutis or Fiber One chewy bars or 90 calorie items, SS 2/23
        Manufacturer Coupon -$1.25 off Nature Valley Granola bars, 5 ct.+, Granola Thins, Soft-Baked Oatmeal Squares or Breakfast Biscuits, (zip 77477) printable (limit reached)
        Manufacturer Coupon -.50/1 Nature Valley soft-baked oatmeal squares, 6 ct. +, SS 3/09
        Manufacturer Coupon -.75/1 Nature Valley Protein Crunchy granola, SS 3/09
        -.50/2 Nature Valley granola bars, 5 ct.+, granola thins, soft-baked oatmeal squares or breakfast biscuits, SavingStar eCoupon
        -.50/2 Nature Valley granola bars, 5 ct.+, granola thins, soft-baked oatmeal squares or breakfast biscuits, Upromise eCoupon
        (use $1.25 off, makes it $1.74)

      Produce – Southeast

      • Asparagus, $1.99 lb
      • Red, Yellow or Orange Bell Peppers, 99¢ ea.
      • Iceberg Lettuce, 99¢ ea.
      • Strawberries, 16 oz, $2.50
      • Broccoli Crowns, 99¢ lb
      • Roma Tomatoes, 99¢ lb
      • Avocados, 99¢ ea.
      • Fresh Selections Salad Blends, 8-12 oz, $2.79
      • Organic Red Delicious Apples, $1.69 lb
      • Organic Red Grapefruit, $1.50 ea.
      • Lemons, 2 lb bag, $2.99

      Produce – Louisville

      • Blackberries, 6 oz, 99¢
      • California Mandarins, 3 lb bag, $3.99
      • Organic Red Delicious Apples, $1.69 lb
      • Asparagus, $1.99 lb
      • Mixed Fruit, 5 lb bag, $5.99
      • Yellow Onions, 5 lb bag, $3.99
      • Asian Pears, 99¢ lb
      • Kroger Russet Potatoes, 10 lb bag, $3.99
      • Spice World Jarred Garlic, 4.5 oz, $1
      • Sundia Fruit Cups, 7 oz, $1
      • Organic Red Slicer Tomatoes, $1.99 lb

      Meat – South East

      • Wholesome@Home Roasted Chicken, 2 lb, $4.99
      • Tyson Boneless Chicken Breasts or Thighs, $1.89 lb
      • Boneless Center Cut Pork Chops, family pack, $2.99 lb
      • Sirloin Tip Roast, $4.99 lb
      • Hormel Natural Choice Lunch Meat, 7-8 oz, $3
        Manufacturer Coupon -.50/1 Hormel Natural Choice deli sandwich meat, chicken strips, chicken sausage or smoked sausage meat printable
        Manufacturer Coupon -.50/1 Hormel Natural Choice deli sandwich meat, chicken strips or chicken and smoked sausage item printable
        Manufacturer Coupon -.50/1 Hormel Natural Choice meats, Kroger eCoupon
        (makes it $2.50)
      • Gwaltney Bacon, 12 oz, $3
      • Roger Wood Smoked Sausage, 24 oz, $3
      • Gwaltney Great Dogs or Bolony, 12-16 oz, $1
      • Swai Nuggets, farm raised, 99¢ lb
      • Great American Flounder Fillets, 3 lb bag, $6.99
        (makes it $2.33 lb)
      • King Crab Legs, $9.99 lb
      • Mahi Mahi, wild caught, $5.99 lb
      • Boneless Pork Loin, half loin, $2.29 lb

      Meat – Louisville

      Read More→

        Printable Shopping List

        Ingles Logo

        Check out all the extra deals we found at Ingles! It’s a long list with a number of items under $1 after coupons. Keep in mind that these can vary, so please check prices at your store (sometimes they won’t be marked but will ring up the sale price so at least have a cashier check the price).

        Make sure to also look at all the deals in the Ingles ad before shopping.

        Fridge or Frozen

        • This is a great deal. Stock up! PictSweet Peas, 14-16 oz, $1.25
          Manufacturer Coupon -.50/1 Pictsweet frozen vegetable, RP 3/02
          Manufacturer Coupon -.50/1 Pictsweet frozen vegetables printable
          (makes it 25¢)
        • Family Buffet Entrees, full line, 24-28 oz, $2 (closeout)
        • Sunkist Bars, 6 ct., $1.50
        • Chef M.J. Brando Reuben or Philly Cheese Steak Bites, 7.6-8 oz, $2
        • Lindy Italian Ices, 6 pk., $2.50
        • Hanover Steam in Bag or Country Fresh Classics, 12-16 oz, 98¢
        • Michelina’s Entrees, $1
          Manufacturer Coupon -$1/5 Michelina’s gourmet entree printable
          Manufacturer Coupon -$1/5 Michelina’s entree or snacker printable
          (makes it 80¢ ea.)
        • Kahiki Meals, 32 oz, $4.98
          Manufacturer CouponB1G1 Kahiki food product, max $7.99 printable
          Manufacturer Coupon -.75/1 Kahiki frozen Asian item printable
          (use B1G1, makes it $2.49 ea.)
        • Blue Bunny Sweet Freedom Cones, 6 ct., $3.98
          Manufacturer Coupon -.75/1 Blue Bunny frozen item printable
          (makes it $3.23) Read More→

          Yes, I’m slightly behind on posting any deals on this trend: poufs.  They’re everywhere.  This Moroccan trend is the new go-to for ottomans and child seats in playrooms.  But have you checked out the prices lately?  Yikes.  Let’s all make a vow to either make them ourselves or not spend more than $100.  Have you found any good patterns for them or any tricks of the trad you want to share?

          RH Baby Moroccan Pouf look alike for 78% off at Land of Nod.

          Expensive:

          RH Baby (Restoration Hardware) Moroccan Leather Pouf:  $429 Shipped

          The RH Baby version has more detail in the stitching and is a little more plump.

          Frugal:

          Land of Nod (Crate & Barrel) Faux Leather Pouf:  $93 Shipped

          This option has a simple charm to it.  Do you really want to pay the extra $300 for the “Moroccan Character?”  These would be great in your child’s reading nook to create a peaceful place for them to dive into a new book.

          However, $93 is still a little steep and this is the most inexpensive version I’ve found.  Have you tried making your own?  what are your thoughts on it?

          Check out more frugal look alikes.  

            staples free paperHead to Staples to print a few in-store coupon, valid thru 3/8. You can get FREE copypaper with a Staples Easy Rebate and a get 100% back on a 5- Ream case or 2500 sheets of paper for $1 per package too!

            You should be set for a while and nicely stocked for printing coupons.

            Deal Ideas:

            Staples 8.5×11 Copy Paper, 5 reams $24.99 (Limit 2)
            Staples Easy Rebate (exp 3/8)
            Makes it $4.99 or $1 per package

            Staples 8.5×11 Multipurpose Paper $7.49
            Staples easy Rebate and Coupon
            makes it FREE

            Other Coupons Available:

            -15% off any one item in-store
            -15% off your entire cleaning & breakroom purchase
            -40% off Poppin office supplies purchase
            -$50 off chairs priced at $169 or more
            -B1G1 FREE all Staples Brights colored paper
            -40% off any (1) Avery personal expression and gifting label
            -30% off all dividers
            -30% off all Staples Better binders
            -30% off Avery heavy duty view binders

            Staples Easy Rebates are nice because you are able to submit all the information needed online without having to mail in anything! Your rebate comes to you in a Visa gift card so can then spend the money anywhere.
            Read More→

              Printable Shopping List
              target dealHave you been wanting to try the new Oscar Mayer Protein Pack? Right now there’s a great Target deal where you can snag one for FREE! You’ll get this deal by stacking a high-value Target Cartwheel with a manufacturer coupon.The prices will vary from store to store, so check out your local Target to see if they’re offering this product.

              Target Deal:

              • Oscar Mayer Protein Pack, $1.50
                (good through 3/8)
                Manufacturer Coupon -.75/1 Oscar Mayer P3 Portable Protein Pack printable
                -50% off Oscar Mayer P3 Protein Power Pack, all varieties, Target Cartwheel printable
                (use both, makes it FREE)

              See more Target deals!

                free chocolate

                Play the Mars Chocolate Instant Win Game for your chance to win some FREE chocolate! Through April 27th, you can enter once a day and over 80,000 people will win 2 coupons redeemable for a FREE M&Ms, Twix, Snickers, Dove, 3 Musketeers, or Milky Way single size.

                You can also enter via text message by texting SHARE to 78787. If you win, allow 6-8 weeks for your coupons to arrive.

                Did you win??

                See more sweepstakes!

                  Printable Shopping List
                  target dealHere’s a fun Target deal where you can get a box of Post Alpha-Bits cereal for 69¢! Combine a store and manufacturer coupon to get $2 off the original price. Remember, prices may vary from store to store, so check your local Target to see if this deal is available.
                  Don’t forget that you can also get awesome deals on Raisin Bran and other Cereals too at Target this week.

                  Target Deal:

                  • Post Alpha-Bits Cereal, 12 oz, $2.69 (reg. price)
                    Manufacturer Coupon -$1 off Post Alpha-Bits cereal, (zip 77477) printable
                    Store Coupon -$1 off Post Dry Cereal, excl. single serve, Target printable
                    (use both, makes it 69¢)

                  Search for more coupons!

                  Read More→

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