The following is part of an Organic Living Journey Guest Post Series now written by Mariana who has a mother’s heart and scientist’s brain.

A while ago , we talked about more natural deodorant options and why you might want to think twice before using anti-perspirant. You all had some great comments to share! Today, we’re going to talk about a couple topics. First we’ll take a quick look at body lotions. As I started researching lotions, it felt like a lot of repeat information: the same concerning chemicals, the same reasons to avoid them, and (thankfully) lots of great, healthier options. So, in addition to the lotion summary, I’m also going to take some time to share about the changes I’ve tried over the past few weeks…what I liked, what I didn’t like, and what changes I’m making for good.

Body Lotion Addict

I’m accustomed to using some kind of body lotion year-round. Up until recently (details coming up), I would put on a layer of body lotion after showering and reapply during the day as needed. I wanted to start my research with why the skin needs extra moisturizing at all, or does it?

Dry skin can be caused by many factors. Environmental factors like weather, humidity, and sun exposure can make your skin more dry by removing the moisture from it. However, some dry skin is self-inflicted. Here are some practices that can cause dry skin:

– hot showers
– strong soaps or cleansers
– excess exfoliation
– toweling off after bathing
– frequent swimming in chlorinated pools
– central air conditioning or heating
– fireplaces, space heaters

In addition, some medical conditions such as hormone imbalances, allergies, and dietary sensitivities can cause skin dryness and other more serious skin issues. Read More→