This Sunday, 8/05, you will have (3) inserts in your Sunday newspaper.
Be on the lookout for:
(1) RedPlum
(2) Smart Source
Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.
Don’t get the Sunday paper? Check this site for good deals for newspapers in your area. Also, in many areas you can subscribe to only Sunday, which is also a great way to cut costs!
Click below to see all the coupons: Read More→
Here are the differences in the coupon inserts you received Sunday 7/29/12.
Click on the paper near you to see what coupons were actually in the inserts around the Southeast. Check out the differences to really get an idea of what paper is the best to buy.
A few ways to use these lists:
- If you see that you did not get a coupon that was released, you can go to online coupon sites and order it.
- Print the list for your area and keep it with your inserts to quickly know if you have that coupon.
- Use it as a way to decide what paper is the best paper in your area to buy.
A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value or a new coupon not in the preview.
Alabama
Birmingham News
Huntsville Times (thanks Chloe!)
Montgomery Advertiser
Opelika/Auburn News
Tuscaloosa News
Florida
Florida Times Union (thanks Darlene!)
Florida Today
Ft Myers News Press
Gainesville Sun (thanks Allison!)
Miami Herald (thanks Gery!)
Naples Daily News
Northwest Florida Daily News (thanks Allysha!)
Orlando Sentinel
Palm Beach Post
Pensacola News Journal
Press Journal
St Lucie Tribune
Sun Sentinel – South Florida
Tallahassee Democrat (thanks Leah!)
Tampa Bay Times (thanks Lane!)
Tampa Tribune (thanks Lane!) Read More→
Right now, Old Navy is running their Super Cash promotion. Earn $10 Super Cash for every $25 you spend in-store at Old Navy between 8/1 and 8/29.
Keep in mind you can earn a max of $30 per transaction. Don’t forget to head back between 9/7 and 9/12 to redeem your Super Cash!
This deal makes it a great time to grab the kids and stock up on clothes for school. Then sneak back to redeem the Super Cash and get something for yourself!
Check out more Clothing Deals!
As August rolls around, we are nearing the end of summer fruits and vegetables. I love all the green veggies that are going on sale right now – from broccoli, bell peppers, to salad and cucumbers!
If you are looking for a source that constantly updates, check out the National Fruit & Vegetable Retail Report issued by the government every couple of weeks. This report gives the top 10 fruits and vegetables and the national percentage of which fruits and vegetables are in store ads.
In terms of other items that are frequently on sale these days, grilling and ice cream season will be coming to an end around Labor Day weekend – so stock up on those items this month and freeze any meat items you want them for the Fall.
What should you look at buying and stocking up on this month??
Fruit in Season
Grapes
Cherries
Peaches
Strawberries
Nectarines
Plums
Cantaloupe
Blueberries
Watermelon
Avocado
Vegetables in Season
Tomatoes
Salad
Potatoes
Squash & Zucchini
Bell Peppers
Onions
Sweet Corn
Carrots
Broccoli
Cucumbers
Other Items
Grilling Meats
Hamburger and Hot Dog Buns
Ice Cream & Frozen Treats
Chips & similar snacks
Condiments
Sodas
School Supplies – will see fewer sales after mid August.

Land O’Frost has recently released a new product – the Land O’Frost Wrap Kit! These wrap kits come in four different varieties, so there is something for everyone!
Each kit is designed to make 5 wraps with 25 slices of Land O’Frost lunch meat, five slices of cheese and five tortillas. You can choose from the following flavors:
Oven Roasted Turkey & Pepper Jack
Black Forest Ham & Swiss
Chipotle Turkey & Cheddar
Roast Beef & Cheddar
This one-stop delicious meal is great for back-to-school lunches! The convenience of having it all in one resealable package will make your mornings before school less hectic and less stressful.
Even better, enter this giveaway to win 15 FREE Land O’Frost Wrap Kits – making your first month of back-to-school lunches completely free! One great thing about these coupons – they do not have expiration dates so you’re not on a timeline for buying and eating them.
Right now, you can also get a $1 off Land O’Frost Wrap Kits printable coupon and try them yourself. Then find where wrap kits are sold near you with the Land O’Frost store locator.
The Giveaway:
One Southern Savers reader is going to win 15 coupons for 15 FREE Land O’ Frost Wrap Kits.
To Enter:
You have 3 chances to win (feel free to do as many as you like)
1. Comment: Tell me in a comment below which flavor you are most excited to try.
2. Tweet: Win a wrap kit from @landofrost, enter to win @SouthernSavers #wingiveaways
3. Follow: Land O’ Frost and Southern Savers on Facebook and leave a comment below that you are.
For more chances to win you can enter at these sites:
Balancing Beauty and Bedlam
Bargain Briana
Frugal Coupon Living
Moms Need to Know
Savings Lifestyle
Saving Cents with Sense
Stretching a Buck
$5 Dinners
Passion For Savings
Bargain Babe
Mommies With Style
This giveaway is sponsored by Land O’Frost. I received products to review, but all opinions above are 100% my own.
Right now Treat.com is offering a coupon code for B1G1 cards! After you select and personalize the card you’d like to purchase, add it to your cart and head to checkout.
Use the coupon code: TREATBOGO at checkout to get your discount. When you apply the coupon code, it will actually make each card half price. This means that you can order just one card for $1.49, 2 cards for $2.99, or more (I ordered 6 and the code worked on all of them).
Shipping the card to yourself will be free. This deal is for new and repeat customers.
This offer ends today at 11:59 pm PT.
Check out more Online Shopping Deals!
Lands End Canvas has some great summer items on sale, plus get an additional 30% off and FREE shipping on orders over $50! Just use the code HEATWAVE and pin 2526 at checkout!
Get the cute top above for under $9 after the discount is applied.
There is a sneaky little place where you must click to enter Promotional Codes at the very bottom of the check out page, so don’t miss it!
This offer ends late tonight at 3 AM (technically the morning of 8/2).
Check out more Clothing Deals!





-$1 off Buitoni pasta or sauce, SS 7/22 

