While the coupons are running low today, it is fun to save on produce and meat!
Remember that you can use these at Publix or Bi-Lo if your store considers them as competitors.
Earth Fare Coupon
2 FREE Avocados with $5 purchase. (exp 2/5)
Food Lion Coupons
$1 off MiO Energy Liquid Drink Enhancer
$1 off Rancher’s Selection Rib-eye Steak
$1 off Rancher’s Selection Striploin Steak
Print from Food Lion or Print PDF (exp 2/7)
Check out the full list of Grocery Store Coupons.
The Mystery Penny Item at Publix for Wednesday 2/1 or Thursday 2/2, is:
Publix Saltine Crackers, 16 oz
You can get the Publix Penny item with any purchase that is $10 or more before coupons. Most stores will require the penny item coupon found somewhere in your Wednesday or Thursday paper.
The Penny Item is for one day only, and will be the day that the ad starts in your area. This is Wednesday for all of SC and AL, and parts of GA, or Thursday for Northern GA.
Get all of this weeks Publix Deals and Coupon Matches!
**Note: FL and some Coastal GA stores DO NOT participate in the Penny Item**
Here are all the deals starting at Bi-Lo tomorrow, 2/1. There are a ton of B1G1 deals and a few freebies so I hope you have find something you want!
If you find any coupons that are not working or new ones to add to the list, let me know by clicking the blue button at the bottom of the list.
Meal Deal
- Buy (2) DiGiorno Pizzas, $14.58
-$1/2 Digiorno pizzas, 12.6 – 36.8 oz printable
-$2/2 DiGiorno large pizza, RP 1/29 (EXP 02/05)
-$1/2 Digiorno rising crust pizzas (Publix manufacturer coupon), 25.2 – 32.7 oz, Simply Delicious Inspirations booklet
Get Free:
Cole’s Cheesesticks, 11.5 oz
T.G.I. Friday’s Snacks, 7.6-11 oz
Southern Home Mini Bagels, 7-8 oz
Totino’s Pizza Rolls, 7.5 oz
B1G1 Meat
- Oscar Mayer Wieners, 16 oz, at $3.79 ($1.89)
-$1/2 Oscar Mayer hot dogs, 16 oz, (Target coupon) printable
(makes it $1.39 ea.) - Oscar Mayer Resealable Bologna, 16 oz, at $3.69 ($1.84)
-$1 off Oscar Mayer Carving Board meats or cold cuts printable
-$1/2 Oscar Mayer Carving Board or Cold Cuts, SS 1/22
(makes it 84¢) - Hillshire Farm Smoked Sausage Links, 14 oz, at $4.99 ($2.49)
- Hormel Pepperoni, 3.75-8 oz, at $3.99 ($1.99)
-$1/2 Hormel pepperoni, SS 1/15
-.55/2 Hormel pepperoni printable
(use .55/2, makes it $1.44 ea.) Read More→
Here are the deals that start 2/1 at Sweetbay. There are a couple of great BOGO’s this week, so don’t miss out!
If you see any other deals please leave them in a comment below to share with others.
Meat
- Black Angus T-Bone Steak $5.99 lb
- My Essentials Spiral Sliced Ham 99¢ lb
- Spare Ribs $1.99 lb
- Black Angus Boneless Shoulder Roast or Steak $3.99 lb
- Boneless Pork Boston Butt Roast $2.49 lb
Ball Park Beef Franks, 16 oz, B1G1 at $4.29 ($2.14)
-$1/2 Ball Park hot dogs printable
-$1/2 Ball Park product (Facebook) printable
(makes it $1.64 ea.)- Hormel Black Label Bacon, 16 oz, $3.50
- Ocean Cafe Crab Cakes, 17 oz, B1G1 at $5.99 ($2.99)
- Snow Crab Clusters $6.99 lb
- Tilapia Fillets $5.99 lb
- Glenrock Honey Ham (deli) $4.99 lb
- Johnsonville Bratwurst or Italian Sausage, 19 oz, $3.99
-$1/2 Johnsonville sausage, SS 1/22
(makes it $3.49 ea.) Read More→
Here are all the deals & coupons in the Harris Teeter Ad starting 2/1. It’s another long list with lots of unadvertised deals in addition to the weekly ad!
If you find more deals, leave a note below. For coupons to add or remove, use the Blue button to report it.
eVic Offer
- Stouffer’s Lasagna, 28-40 oz, $4.97 Limit 2
-$2 off Stouffer’s multi-serve entree, 28-96 oz, RP 1/29
(makes it $2.97)
Buy 2 Get 3 Free
- Emerald Nuts, 10-11 oz, at $7.49
-$1 off Emerald Nuts product, 9 oz +, RP 1/29
-.75/1 Emerald Breakfast on the go! or nuts canister, 7.5 oz +, RP 1/08
-$1.50/2 Emerald Nuts product, 9 oz +, RP 1/29
(makes it $2.59) - Progresso Soup, 19 oz, at $2.69
Traditional, Classic, or Rich & Hearty
-$1/4 Progresso soup printable or SS 12/11 (EXP 02/04)
-$1.25/4 Progresso Light soup printable
-.50/2 Progresso canned soup printable
-$1/4 Progresso soup cans, SS 2/05, SS 1/08
(makes it 97¢ ea) - Lay’s Chips, 10-10.5 oz, at $4.29
-.55/1 Lay’s Dips 14.75 oz + when you buy Potato Chips, 10 oz +, SS 1/22 (EXP 02/05)
-$1 off Lay’s Dips 14.75 oz + when you buy Potato Chips, 10 oz +, SS 1/22 (EXP 02/05)
(makes it $1.71 ea) - Coca Cola Products, 12 pk. 12 oz cans, at $6.59
(makes it $2.63 ea) - Orville Redenbacher Popcorn, 4.65-8.7 oz, at $3.19
-$1 off Orville Redenbacher’s gourmet popping corn 3 pk. + AND Diet Dr. Pepper 12 pk. printable
-$1/2 Orville Redenbacher’s Gourmet Popping Corn, 3 pk. +, SS 1/22
-$1 off Orville Redenbacher’s gourmet popping corn 3 pk + AND 12 pk of Diet Dr. Pepper (Facebook) printable
-.75/2 Orville Redenbacher’s Gourmet Popping Corn, 3 pack +, SS 1/22
(makes it $1.07) Read More→
There are some awesome printable coupons available today! I’m especially excited about the Perdue coupons, because we don’t see those often. Also, if you’ve been missing them the last month or two the Avent coupons are back! Save up!
Grocery
$1 off Lipton bottled drink, 16.9 oz 12 pk. printable
$1/2 Nabisco crackers printable
$1 off Perdue refrigerated baked whole grain breaded chicken printable
$1 off Perdue Short Cuts carved chicken breast strips printable
$1/2 Ritter Sports chocolates printable
Personal
$2 off Nozin nasal sanitizer (Facebook) printable
.75/1 Ricola Dual Action product printable
$1/2 Ricola Dual Action product printable
$2 off Maybelline Dream Face cosmetics printable
$2 off Tinactin product printable
Baby
$3 off Avent BPA-free baby bottles, multipack printable
$1.50 off Avent BPA-free toddler cup printable
$1.50 off Avent pacifier pack printable
Household
.55/1 Rayovac alkaline batteries printable
$3 off Rayovac PS60 rechargeable powerpack printable
$3 off Nutrina animal feed bag printable
Nothing pique your interest? There’s more saving to be found in the Coupon Database!
I normally don’t think of grabbing a fast breakfast out as healthy. Dunkin Donuts is changing all of that with their new DD SMART menu that includes food and beverages with fewer than 300 calories, such as Egg White Flatbread Sandwiches and Wake-Up Wraps, coffee and espresso beverages, teas and a Coolatta with skim milk.!
I know you think Dunkin Donuts… yeah, those aren’t on the Smart Menu. The items on the Smart Menu will taste just as great, and come an hour later you won’t be kicking yourself for the double chocolate donut. I would love to try the Egg and Cheese Wake Up Wrap – it’s low in calories and looks delicious.
Healthy Tips:
Did you know that you can save up to 120 calories by swapping skim milk for cream in your coffee?
Or swap ham for sausage in your breakfast sandwich and save 175 calories.
The Giveaway:
Dunkin’ Donuts wants to celebrate their 300 calories or less food and drink options by giving away $300 worth of gift cards.
3 Southern Savers readers will win $100 in gift cards to Dunkin’ Donuts!
That’s a lot of free breakfast!
To Enter:
Leave a comment below telling me what tip you have for making healthier choices.
Here are all the deals in the Lowes Foods ad starting 1/25.
If you see any other deals or coupons leave a comment and let us know!
E-Offer
- Grimmway Baby Carrots 2 lb bag, $1.77 ea. Limit 2
B1G1
- Star’s Old Oak Pork Barbecue or Chili 12 oz, at $3.19 ($1.59)
- Steak-Umm Sliced Steaks 10.5 oz, at $5.39 ($2.69)
- Oscar Mayer Shaved Meats 16 oz, at $4.19 ($2.09)
-$1/2 off Oscar Mayer Carving Board meats or cold cuts printable
-$1/2 Oscar Mayer Carving Board or Cold Cuts, SS 1/22
(makes it $1.59 ea.) - Carolina Pride Cocktail Franks 16 oz, at $3.99 ($1.99)
- Philly-Gourmet Turkey Patties, 32 oz, at $8.99 ($4.49)
- Joe’s Crab Shack 7-9 oz, at $6.99 ($3.49)
- Oscar Mayer Beef Franks or Meat Wieners 14-16 oz, at $3.99 ($1.99)
- Easy Peel Large Shrimp 2 lb Bag, at $21.98 ($10.99) Read More→
Here are the top deals at Aldi this week.
If your Aldi ad starts on Sunday these deals are already running, if your ad begins on Wednesday then these deals start tomorrow.
Remember that meat, produce and national brand items can be price matched at Walmart and Target. You cannot use coupons at Aldi, but you can when price matched at another store.
Meat
- Simms Hickory or Italian Summer Sausage, 16 oz, $2.99
(get Hillshire Farm Smoked Sausage for $2.35 at Ingles)
(get Johnsonville Cooked Brats or Smoked Sausage for $2 at Kroger) - Tyson Country Fried Steaks or Steak Fingers, 20.5 oz, $4.99
-.50/1 Tyson recipe meat item, (zip 30003) printable (if included)
(price match at Walmart or Target to use coupon – would make it $4.49) - Oscar Mayer Ham & Cheese Loaf, 16 oz, $2.79
-$1/2 Oscar Mayer Carving Board or Cold Cuts, SS 1/22
-$1 off Oscar Mayer Carving Board meats or cold cuts printable
(price match at Walmart or Target to use coupon – would make it $1.79) - Tyson Fresh Jumbo Pack Chicken Breasts $1.69 lb Read More→
