Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Every month I try to give you some ideas for dinner to relieve some of the pressure you feel in the kitchen. Let’s be honest: if you’re trying to save money on food, then planning meals, shopping, cooking, and keeping track of what you need at the store is a part-time job! I hope this July 2025 Monthly Meal Plan helps reduce that mental load at least a little bit.

Southern Savers FREE July 2025 Monthly Meal Plan

One tip for this month if you’re planning to grill out for the Fourth is to make a bunch of grilled meat and freeze it. You can use it for lunches, or you can repurpose it into one of the other dinner recipes.

Download the FREE July 2025 Monthly Meal Plan!

See some previous meal plans:
July 2024 Monthly Meal Plan
July 2023 Monthly Meal Plan
July 2022 Monthly Meal Plan
July 2021 Monthly Meal Plan
July 2020 Monthly Meal Plan
July 2019 Monthly Meal Plan

My July 2025 Monthly Meal Plan provides a month's worth of meals to make planning your life easier. These recipes are tried and true and frugal to boot!