Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

While I usually make these meal plans using the ideas I’m planning for the month, I try to add some variety and never plug in the same thing twice. But I have done something different! Here is a true-to-life meal plan of what I expect we will eat in September, including frozen pizzas for dinner one night when we’re coming back from out of town. You’ll also see some nights where I have planned to eat out. That may not be part of your budget or lifestyle, and that’s fine! You can eat leftovers those night or have eggs and toast. I consider planning to eat out part of my meal plan because I make sure we have money in the budget to do so.

September 2021 FREE Southern Savers Monthly Meal Plan

You’ll also see we’re eating a lot of homemade pizza and several meals using a rotisserie chicken. I need a mental break from complicated meals but I don’t want to make frozen pizza every night, so I’m looking for ways to make dinner prep a little easier.

Download the free September 2021 meal plan!

Previous meal plans:

August 2021 Monthly Meal Plan
July 2021 Monthly Meal Plan
June 2021 Monthly Meal Plan
May 2021 Monthly Meal Plan
April 2021 Monthly Meal Plan
March 2021 Monthly Meal Plan
February 2021 Monthly Meal Plan
January 2021 Monthly Meal Plan

September is here, and that means a new monthly meal plan. Here is a real life look at what our family will be eating this month!