Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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I can’t believe it’s already fall and the year is more than two-thirds of the way over! You may be experiencing the changing transitions of school starting or work responsibilities changing at this time of year, but what doesn’t ever change is the need to get dinner on the table. The family expects it every day! It can be overwhelming as you try to keep it interesting while also dealing with rising food costs, so I’m here to help. Here’s a month’s worth of recipes for you, as well as links to past monthly meal plans if this one has some meals that won’t work for your family.

Southern Savers FREE September 2022 Monthly Meal Plan

You’ll notice that toward the end of the month, I threw in a few soup recipes in the hopes that it would make it start to feel like fall. We’ll likely still be wearing shorts at our house in October, but maybe where you are, the air will be starting to get cooler!


Download the free September 2022 monthly meal plan!

Previous meal plans:

August 2022 monthly meal plan
July 2022 monthly meal plan
June 2022 monthly meal plan
May 2022 monthly meal plan
April 2022 monthly meal plan
March 20222 monthly meal plan
February 2022 monthly meal plan
January 2022 monthly meal plan

The seasons are changing again, but you still have to keep making dinner! Here is a month's worth of recipes in our September 2022 monthly meal plan.