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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whether you’re new to Weight Watchers or are going strong after doing it for a while, maybe you’re looking for some new ideas. Here is a Weight Watchers menu plan for dinner this week based on some of our family favorites. Some of these are scaled-back versions of familiar recipes, and with others we just watch our portion sizes to keep things in check.

It’s nice to know that you can still eat healthy and on a budget without completely sacrificing the things your family loves to eat!

Weight Watchers Menu Plan

Corn Chowder from Epicurious  (8 Points Plus / 8 Smart Points)

This is the perfect dinner if you’re currently experiencing frigid temperatures where you live. Hearty and comforting, you’ll be shocked that this will fit perfectly into your daily points allowance.

Pulled Pork with Caramelized Onions from Eating Well (9 Points Plus / 8 Smart Points)

Pulled pork isn’t just for summertime! Enjoy this comforting, delicious pork with savory caramelized onions. My kids will eat anything in sandwich form!

Four Cheese Macaroni and Cheese from Emily Bites (8 Points Plus / 10 Smart Points)

Because Weight Watchers now includes certain meats on its list of foods with Zero SmartPoints, you can pair this macaroni and cheese with chicken breasts as well as some vegetables for no additional points!

Italian Antipasto Salad from Skinnytaste (7 Points Plus / 6 SmartPoints)

This salad is perfect if the weather has been a bit warmer in your neck of the woods like it has where we live. Light, fresh, and filing, this is a great meal to end the day with!

Chicken Parmigiana from Skinny Kitchen (8 Points Plus / 8 SmartPoints)


I don’t think there’s anything better than breaded meat covered with cheese and sauce. It’s the ultimate comfort food. This version is lightened up from traditional chicken parmesan, so you can eat it without any guilt!