Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

weight watchers menu plan slow and quick

We are  doing lots of cooking with items on hand and relying on freezer items that we stored up during the summer. I busted out the crockpot and tried to add that in the rotation to save some precious evening hours now that the sun goes down so early.

*These prices are based off of averages and are subject to change weekly

Southwestern Chicken & Potato Soup (Slow Cooker)Recipe

Boneless Skinless Chicken Breast, $1.79-$1.99 lb (Food Lion, Lowes, Harvey’s, Kroger)
Sweet Potatoes, 69-89¢ lb (Winn Dixie, Harris Teeter)
Onions, 79¢ lb (Winn Dixie, Food Lion)
Diced Tomatoes, 49¢-$1 (Winn Dixie, Harris Teeter)
Chicken Broth, College Inn Broth, 14.5 oz 4-19¢ (Publix, Harris Teeter)
Frozen Corn, Pictsweet, 16 oz, $1.14 (Food City)
Spices

(7 Points Plus)

Greek Style Meatballs & Artichokes (Slow Cooker) – Recipe

Artichoke Hearts, (pantry)
Chicken Broth, College Inn Broth, 14.5 oz 4-19¢ (Publix, Harris Teeter)
Lemon (not on sale so just grab one)
Potatoes (on sale almost everywhere)
Ground Turkey Breast, Butterball, 16 oz, $2.38 (Ingles)

(7 Points Plus)

Moo Shu Beef Lettuce Cups – Recipe

Lean Ground Beef, $3.97 lb (Lowes Foods)
Onions, 79¢ lb (Winn Dixie, Food Lion)
Ginger (not on sale, but an inexpensive ingredient)
Bok Choy or Cabbage 39-49¢ lb (Ingles, Harris Teeter)
Mushrooms, 8 oz, 99¢  (Food City)
Soy Sauce (pantry)
Leaf Lettuce, $1.50 (Ingles)

(5 Points Plus)

Pork Cacciatore – Recipe

Pork Tenderloin, $2.97-$4.99 lb (Harris Teeter, Publix)
Potatoes (on sale almost everywhere)
Onions, 79¢ lb (Winn Dixie, Food Lion)
Mushrooms, 8 oz, 99¢  (Food City)
Marinara Sauce, 16-24 oz, $1.49-$1.50 (Kroger, Family Dollar, Food City)

(7 Points Plus)

Southern Vegetable-and-Cornbread Casserole – Recipe

Mushrooms, 8 oz, 99¢  (Food City)
Celery (not on sale, but not a pricey ingredient)
Onions, 79¢ lb (Winn Dixie, Food Lion)
Broth, College Inn, 14.5 oz 4-19¢ (Publix, Harris Teeter)
Frozen Veggies, Pictsweet, 16 oz, $1.14 (Food City)
Frozen Limas, Pictsweet, 16 oz, $1.14 (Food City)
Cornbread Mix (pantry)

(9 Points Plus)


    • Jennifer

      wow, thanks jenny for some original recipes for in the crock pot. I was getting so bored with my stew and chili. :0)

    • Amy

      Bah! I was going to make the lettuce cups tonight and the recipe link is wrong!! Do you have the correct link??