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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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nut-free school lunch ideas

A lot of schools require that lunches and snacks be nut-free due to allergy concerns, but sometimes it’s hard to think of lunch ideas that don’t use them!

Here’s a list of nut-free school lunch ideas that can help you out this school year.

Nut-Free School Lunch Ideas:

Pizza Toast
serve with baby carrots and grapes

Banana Oatmeal Protein Pancakes
serve with a little container of syrup, boiled egg, and raspberries

Whole Wheat Blueberry Muffins
serve with sliced cucumber, cheese, and boiled egg

Chicken Salad
serve with crackers, cheese, and strawberries

Ham & Cheese Pinwheels
serve with pretzels and grapes

Greek Yogurt Parfait (make sure to use nut-free granola)
serve with baby carrots and sliced cucumber

Parmesan Buttered Noodles
serve with a deviled egg and apple slices

Pimento Cheese with Pita
serve with turkey slices and a banana

Baked Meatballs
(this would be good to have as a dinner and then pack leftovers for lunches the next day)
serve with baby carrots, a Cuties orange, and yogurt pretzels

Strawberry Cream Cheese “Sushi” Rolls
serve with pretzels, sliced cucumber, and cantaloupe

See more recipe ideas!

10 Nut-Free School Lunch Ideas