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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 7/15! Make chicken teriyaki pineapple bowls and more.

Look through the full Kroger weekly ad to see all the current deals.

Kroger Meal Plans:

english muffin ham cheese

1. Cheesy Ham & Bacon English Muffins
Chips

  • This is a great deal. Stock up! Kroger – Thomas’ English muffins, 4-6 ct, (price not listed)
  • Kroger – Private Selection deli sliced black forest ham, $9.99 lb with eCoupon, limit 5 per transaction
  • This is a great deal. Stock up! Kroger – Sargento cheese slices, 10-20 ct, $1.99, limit 5
    -350 points wyb Sargento Hot & Spicy Sliced Cheese, limit 3, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    Store Coupon -50% off Sargento Natural American Slices, 8 or 16 oz, use up to 5x in a single transaction, Kroger Pickup or Delivery ONLY (exp 7/21) eCoupon
  • Kroger – Kroger or Private Selection bacon,, 12-16 oz, $3.79 with eCoupon, limit 5 per transaction
  • Kroger – Lay’s potato or kettle cooked potato chips 5-9.63 oz or Frito-Lay Simply snacks 4.5-6.5 oz, $1.99 with eCoupon, limit 5 per transaction

chicken pineapple bowls

2. Chicken Teriyaki Pineapple Bowls

  • Kroger – Tyson boneless chicken breasts or thighs, value pk., $2.49 per lb
  • Kroger – Dole canned pineapple, 8 oz, $1
  • Kroger – Knorr pasta or rice sides, 4-5.7 oz, $1
  • Kroger – Bell peppers, 6 ct, $6
    (makes it $1 ea.)

chicken and noodles

3. Chicken and Noodles

  • Kroger – Tyson boneless chicken breasts or thighs, value pk., $2.49 per lb
  • Kroger – Barilla pasta or Minute rice cups, 12-16 oz or 2 ct., $1.99
    Store Coupon -.50/1 Barilla Pasta, 16 oz, use up to 5x per transaction, Kroger eCoupon
    Store Coupon -.50/1 Minute Rice Instant Rice, 14 oz, Minute or Mahatma Ready to Serve Rice, 8.8 oz, use up to 5x per transaction, Kroger eCoupon
    (makes it $1.49)
  • Kroger – Birds Eye Power Blend, Steamfresh or Protein Veggies, 10-11.3 oz, $2.79
    Store Coupon -.50/1 Birds Eye Frozen Vegetables, 10-16 oz, Sauce & Season or Power Blends, 9.5-13 oz, use up to 5x per transaction, Kroger eCoupon
    (makes it $2.29)

ground beef fajitas

4. Ground Beef Fajitas

  • Kroger – Private Selection Angus 90% lean ground sirloin, 16 oz, $6.99
    Store Coupon -4x Fuel Points wyb Private Selection Items, excl Adult Beverages, 5x Fuel Points for Boost Members, Kroger (exp 7/21) eCoupon
  • Kroger – Bell peppers, 6 ct, $6
    (makes it $1 ea.)
  • Kroger – Private Selection Vidalia sweet onions, 3 lb bag, $4.79
    (makes it $1.59 lb)

See more Kroger deals!