Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Food Lion Coupon Hub Giveaway

I know that many of you are Food Lion fans, so this giveaway is right up your alley.

Food Lion has an awesome new coupons page called the MVP Coupon Hub.  You can log in with your MVP card and see all of the store coupons that are available.

There are two kinds of coupons available:

1.) Print at home
2.) Load to Card

When you load them to your card the savings to automatically come off your total cost in the store when you present your card.  If you don’t already have a card, go ahead and register.  If you have a unregistered card, you will need to register it with your online account.

I’ve always said that couponing doesn’t have to be hard or take forever, and Food Lion is making that even more true. This is a quick and easy way to save on store brand items that typically don’t have coupons.

Some of the current coupons:

-.45/1 Home 360 Aluminum Foil, 75 sq. ft.+
-.50/1 my essentials Butter, 1 lb
-.75/2 my essentials Pasta
-.40/3 my essentials Yogurt
-.50/1 Food Lion Fruit Bowls, 4 ct.
-.50/1 Food Lion Toaster Pastries

The Giveaway:

(4) Southern Savers readers are going to win a $25 Food Lion Gift Card.

To Enter:

Leave a comment below telling me which coupon from the MVP Coupon Hub is your favorite.

This giveaway is sponsored by Food Lion, but all opinions are 100% my own.

    • cbachmann

      $1 off cokes!! :)

    • Lana

      $3 off a Blue Rhino tank.

    • cheryl coker

      $1.00 off cokes.

    • Donna

      I like the one for their 360 Home aluminum foil the best.

    • Amber

      any $ off produce is my favorite!

    • Amanda Jenkins

      $1.00 off cokes.

    • Amanda Jenkins

      $1.00 off cokes.

    • Jennifer

      I like all the my essential coupons- they pair perfectly with the weekly sales!

    • Cheryl

      50 cents on two my essentials butter is my favorite.

    • Deanna

      I’ve been saving my coke coupon for a good deal :) Papa Lonnie drinks Coke Zero so I buy a pack for him when he babysits!

    • Suz

      It’s nice that they have coupons for gluten-free items, like the Schar gluten-free coupon!

    • Jennifer S

      50 cents off food lion toaster pastries! They’re soooo good!

    • taclark97

      the butter coupon…I do lots of home cooking!

    • Patsy

      I love all the essential coupons. I agree they work well with the
      weekly sales and taste as great as the name brands in most cases.

    • Melissa Caddick

      My favorite is the $3.00 off the Blue Rhino tank because in the summer, there is nothing better than cooking out with your family and friends!!

    • julie

      I like the propaine tank one as well as the yogurt. (that you can stack with savingstar)

    • kc

      yogurt coupons are always good!

    • Kathryn T.

      We’re in the throes of potty training, so I guess I’d say the Pull-Ups coupon would be my favorite.

    • PaleoGal

      My mom is absolutely in love with the my essentials butter, so I’d have to say that coupon is my favorite!

    • aphinson

      Nature Valley Granola Bars!!

    • Troberts22

      $1.00 off two bags of My Essentials shredded cheese!!

    • Diana @ASpoonfulofLuxe

      The frozen shrimp… just bought some today, glad I know about this now!

    • love to save

      I like the taster pastry one , however when there is a pro mo like there was a while back-5.00 off wyb 15.00 of orida products-(they were on sale .99 plus had coupons for 1.00 off any for each one)woot woot)that’s what i’m talking about!

    • Beth

      The toaster pasteries. I love having them at work.

    • blueskies0630

      My essentials butter freezes well and is my favorite on the list. Make sure you scan your MVP in the store to get more coupons.

    • Angela

      My essentials frozen vegetables- awesome price after the coupon.

    • mcleodsc

      $1.25 off two Kellogg’s Cereal coupon

    • BrandyR

      The -$1.75/2 Kellogg’s Frosted Mini Wheats Cereal

    • Susan C

      any coupon off the my essentials items is a nice one.

    • Adreana Middleton

      I’m loving the Kelloggs coupon. I have to stay stock with cereal for the summer!!

    • Christine M

      The frozen waffles. My hubby loves their Belgian waffles!

    • Michah Gordon

      $3 off glade air scents starter kit, use it, $3 ibotta, $3 checkout 51, free, depending on your store’s price, mine were $8.99 last time I looked…getting tomorrow.

    • Kate R

      I love the cereal coupons! Like the Lucky Charms one.

    • Amanda A.

      I don’t know if they still have it, but the coupon hub sometimes has a 75 cents off any size store brand rice. My store has a pound of rice for 77 cents. 2 pennies a pound for rice is phenomenal.

    • Tina Honeycutt

      I like the $3 off Blue Rhino propane tank…Just in time for Dad’s cookout!!

    • Charity

      We eat a lot of cereal. I like the cereal coupons.

    • clydethecat

      The Blue Rhino one!!

    • Krista L

      We have to get a rhino propane tank soon, so that!

    • pdnr

      Kelloggs mini-wheat cereal coupons

    • Kristen Farmer Robbins

      I always love to get baby food coupons! So if there is a store one ($1 of 4 Gerber packs) and a manufacturer one (which there is right now) I can get super cheap baby food!!! So right now my favorite is the Gerber $1 4 packs! And I like the Blue Rhino too as we are out of gas and need a refill at the moment…perfect timing!!

    • Ellen

      Blue Rhino propane coupon — perfect for this season!

    • Kathy Clark

      I like $1.50 off Fuze 12 pack

    • kelbs

      Food Lion fruit bowls. Husband takes these in lunch. Love saving on store brands.

    • mami2jcn

      I like the -.40/3 my essentials Yogurt.

    • CherylAbdelnour

      I like the $3 Blue Rhino coupon.

    • Mel

      The hormel party tray looks good. I need food for a party.

    • deborah pressley

      The coke 8 pack coupon is terrific

    • deborah pressley

      The coke 8 pack coupon is terrific

    • Nadia J Rylander

      I like the Hormel Party Tray coupon!

    • Nadia J Rylander

      I like the Hormel Party Tray coupon!

    • sandra

      Cereal coupons!

    • sandra

      Cereal coupons!

    • keith


    • Aubrey M

      I love the fact that Food Lion has coupons on their own store brand, My Essentials. From butter, cookie, chips, to can soda. That’s even more savings without having to print or cut additional coupons. I think it’s fabulous!

    • maggiederosa

      I’m really loving all of the store coupons, especially the my essentials ones for pantry basics like mayo and butter. (Do yo’all know how hard it is to find a decent price for real butter to use in baking? Food Lion is actually the cheapest in my area.) if I have to pick, though, I’ll go with the coupons for $.50 off one bag of my essentials frozen veggies. I need to get some – I’m out!

    • JessieC

      I like Gold Peak tea coupon.

    • Sheila

      my favorite is the $ off meat…..

    • Georgianna

      I love the coupons for the (already cheap) my essentials products. Awesome way to score a deal!

    • peggy

      My favorite is the one for .50 off my essentials™ Potato Chips .They are as good to us as the name brand chips.

    • Christi Bullis

      I like the $$ off meat purchases!

    • Jenn Smith

      Everytime I get the $1.50 off Luvs I get excited. With two kiddos in diapers every little bit helps!

    • ladypsalm

      I like the $0.50 off butter

    • gary moffitt

      I like the aluminum foil because I need aluminum foil.

    • TAMMY


    • Erin

      I like the Mini Wheats Q–we eat this like crazy!

    • Merry


    • Jessica

      All the my essentials coupons. It’s nice to have coupons on store brand items, since it is such a rare occurrence.

    • Caroline

      The My Essentials are the best! I actually need some butter this week!

    • Mandy

      Love any coupon that Food Lion has however I am lovin that yogurt coupon this week!

    • bree029

      My essentials butter.

    • Amie

      love the way they are now doing their store brand coupons – I stock up when I get coupons online or printed in their stores… this week I love the my essentials pasta!

    • tuemai

      the fl toaster patries!

    • Melinda Cashwell Bullard

      $1.50 off Twix Brand ice cream bars!

    • Tracy

      Diapers and Pullups

    • srhtabor


    • Samantha

      Fruit bowls

    • Peggy

      I like the meat coupons. When trying to feed my teen boys any amount saved makes me do the happy dance :)

    • Niccole Smith

      The food lion potato chips!

    • Emilio

      Mott’s since I can combine it with the printer manufacturers coupon. Only $0.50 after both coupons are applied.

    • michellecorvino


    • Erica

      Any Food Lion coupons. I forgot to load them and realized I could’ve saved on the frozen vegetables I just bought. Bummer

    • shannon

      I would use the pasta. Hopefully they will have a sale on them at the same time!

    • Kim

      I love it when i get a $2 off $5 produce purchase!

    • swcope

      I love the $.75 off My Essentials Waffles. My girls go through about a box a week!

    • Mary Beth

      I love all the my essential coupons. It’s great to save even more off their already low prices.

    • Lauren

      The $1/$5 meat department purchase…Always great to save more on meat!

    • Mel

      The butter coupon is my favorite…making things like like cookies and breads homemade saves a lot…especially when you have a coupon for essential ingredients.

    • joyce

      I like the coke coupons, note if you have more than 1 card you might not get the coupons you have to get down to 1 call customer service
      if you do not get saving and it takes about 2 week to fix.

    • Linda

      My favorite coupons are the yogurt ones!

    • gkhtoys

      I love the essential pasta coupon-especially when it’s on sale!

    • April V

      I like the $1.50 off a 6-pk of Gold Peak!

    • Terri19

      I like the $1.00 off Starbucks Iced Tea 4-pack

    • Selene Montgomery

      My favorite coupon this week was the $1 coupon on a 6 pack Coke product.

    • Curtis Williams

      when money is tight all coupons are good to save you money and to stack them to even better

    • Barbara

      Meat coupons are always nice!

    • Sara J.

      My favorite coupon from the MVP Coupon Hub is the $1.00 off any 2 my essentials shredded cheese! You can never have too much shredded cheese, and this coupon helps very much! Go Food Lion! :)

    • Javin

      $3.00 of propane gas exchange! Gas is costly…..

    • Ellen Macdonald

      I really don’t have a favorite. When it comes to savings, I love any coupon that helps me achieve that goal. If I had to choose I would have to say the meat coupons, since we rarely see coupons for meat. Let me hear you ROAR>>>>>>

    • skunkie

      I like the yogurt coupon. I’m wondering is these can be stacked with MCs.

    • Julie Anne Ward

      Butter coupon! Real BUTTER! Yummy!

    • Tawnya Patterson

      gas for thye grill and coke coupons are my favorite

    • steph


    • theaikenparrs

      Propane exchange coupon–perfect for summer grilling

    • Sara C

      Coupon for Dasani Sparkling Water – love the stuff and coupons are scarce. Also – the glade plug ins refill – no matter how hard I try (and I do clean a lot) there is always some smell (burnt popcorn, toast, garbage that should have been taken out, etc.) and these little scented gems clear the air perfectly.

    • Jessica


    • Sandy J.

      cheese coupon

    • Jennifer

      Gotta have my tea in the south, so love the Gold Peak tea coupon :)

    • Shay

      I like the butter q!!

    • Suz_Glo

      $1.50 off Dasani 12 pack

    • laingj


    • Angela

      The timing was great for us to use the Blue Rhino coupon which was coupled with a $2 discount in the store so we got a decent deal by signing up for the MVP Hub. Thanks for letting us know about it.

    • Mister Tyrone

      $2 off Pullups

    • esyke623

      Diaper coupon!

    • tom

      fruit, butter please

    • Susan


    • pan_102

      $1.75 off Kellogg’s Mini-Wheats.

    • emma

      The $125 off Vaseline. I will try the new rose colored one for your lips.

    • Wild Orchid

      Save $1 on powerade 8 pack!

      Thanks for the chance to win!

      wildorchid985 at gmail dot com

    • Rebecca Maupin

      $1 off Newman’s Own Frozen Pizza. Dinner’s served! ;)

    • Sheila B


    • saylorsmom

      Food Lion sausage links/patties…rarely see meat coupons!

    • Jennifer

      I used the butter coupon. But I think mine was $.50 off two?

    • Shari Rankin

      $3 Blue Rhino propane – gotta love summer grillin’!

    • Yogurt! i buy that every week.

    • sthrngirl20

      The Mio coupon! Finally got my husband to drink water but will only do so if he has the Mio’s to add to it!

    • Darla

      The coupon for texas toast. I have never found a coupon for their brand of texas toast.

    • Jamie Buchanan Benningfield

      fruit bowels

    • Jackie

      I like the huggies diapers and wipes coupon:-)

    • Jenn Steele

      I like the my essentials toaster pastries- my children love them!

    • Meghan T

      My favorite coupon is the .50 off frozen vegetables. I actually work at Food Lion and I never see coupons for those. Surprisingly we don’t get discounts or anything. I wish!

    • Jorgee

      Fozen Veggie coupon

    • amber

      50 cents of one frozen vegetables is my fave coupon

    • l lindsay

      Would have to be the essentials toaster pastries coupon.

    • l lindsay

      Would have to be the essentials toaster pastries coupon.

    • My favorite is Save $1.00 on MIO.

    • Angie B.

      60 cents on my essentials sliced cheese

    • aimee

      yoplait yogurt, I buy that every week

    • martha

      my hubby loves yoplait! love that coupon!

    • dlbandjeb

      Frozen veggie coupon

    • Camiele

      $0.75 off FL Snack Mix coupon.

    • Nancy J

      Yoplait Yogurt

    • NinaB

      Mine is the 50 Cents on two Suddenly Salad

    • sentssaver

      the huggies diapers and wipes coupon is my favorite