Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

under armourLooking for some new workout apparel? Under Armour has an extra 25% off all Women’s Outlet Apparel with code WOMEN25 at checkout.

Deal Ideas:


Women’s UA Play Up 2.0 Shorts $11.23 (reg. $21.99)

 

Women’s UA Velocity Wordmark $16.48 (reg. $21.07)
Jacquard Tank

 

Women’s UA Velocity Printed $18.97
V-Neck Short Sleeve

Offer valid for a limited time. Free Shipping with UA account.

See more online shopping.

Read More→

    Find the Sunday insert preview for 05/08, below. You will get up to two (2) inserts in your paper this weekend.

    Be on the lookout for:

    (1) Save, and
    (1) SmartSource , inserts this weekend.

    Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.

    Look at the 2022 Coupon Insert Schedule if you are curious about future dates.

    Save 05/08

    $1 off Benadryl product, excl trial (exp 5/22)
    $3 off CeraVe Healing Ointment, excl .35 oz (exp 5/28)
    $3 off CeraVe Itch Relief product (exp 5/28)
    $1 off CeraVe product (exp 5/28)
    $2 off CeraVe product, excl trial, .35 oz Healing Ointment, 1 oz cleanser bar (exp 5/28)
    $3 off CeraVe Sunscreen product, excl baby (exp 5/28)
    $3 off Genteal Tears Eye Drops, any (exp 6/4)
    $1 off Luigi’s Real Italian Ice, box (exp 6/19)
    $5 off Pataday Eye Allergy Itch Relief Drops (exp 6/4)
    $3 off Vazalore 81 or 325 mg product (exp 6/20)
    $4 off Zyrtec Adult product 24-60 ct, or Children’s 24-ct or 8 oz, excl wipes (exp 5/22)
    $10 off Zyrtec Adult product, 90-ct (exp 5/15)

    SmartSource 05/08

    $2 off Clairol Nice’n Easy, Root Touch-up Permanent or Natural Instincts hair color, excl Crema Keratina (exp 5/21)
    $5/2 Clairol Nice’n Easy, Root Touch-up Permanent or Natural Instincts hair color, excl Crema Keratina (exp 5/21)
    $3 off Covergirl Clean Beauty + Skincare product, excl Clean Fresh Lip Balm (exp 5/21)
    $2 off Covergirl Eye product, excl 1 kit shadows, Lash Blast Clean, accessories & trial (exp 5/21)
    $3 off Covergirl Eye product, excl 1 kit shadows, Lash Blast Clean, accessories & trial (exp 5/21)
    $2 off Covergirl Face product, excl Clean Beauty, Cheekers, accessories & trial (exp 5/21)
    $3 off Covergirl Face product, excl Clean Beauty, Cheekers, accessories & trial (exp 5/21)
    $2 off Covergirl Lip product, excl Clean Beauty, Continuous Color Lipstick, accessories & trial (exp 5/21)
    $1 off Curel product, 3 or 6 oz (exp 5/31)
    $2 off Curel Skincare product, 12 oz+ (exp 5/31)
    .75/1 Ken’s Dressing, 16 oz+ (exp 5/31)
    .75/2 Ken’s Dressing, 16 oz+ (exp 5/31)
    $1.50 off Ken’s Dressing, 24 oz+ (exp 5/31)
    $1/2 Ken’s Dressing, 9 oz (exp 5/31)
    $1 off Ken’s Simply Vinaigrette (exp 5/31)
    $1.25/2 Ken’s Simply Vinaigrette (exp 5/31)
    $2 off Kerasal foot care product (exp 3/31/23)
    $3 off Kerasal foot care product (exp 3/31/23)
    .75/1 Palmolive Ultra Dish Liquid, 18 oz (exp 5/21)
    $1.50/2 Palmolive Ultra Dish Liquid, 18 oz (exp 5/21)
    $1 off Palmolive Ultra Dish Liquid, 46 oz (exp 5/21)
    $1 off Pledge product (exp 6/4)
    $1/2 Quaker Oatmeal Squares, Cap’n Crunch or Life Cereal (exp 6/19)
    $4 off Salonpas Arthritis Pain Relief Gel, or Pain Relief Patch 9-ct large or 20-ct (exp 6/5)
    $2 off Salonpas product, excl pain relieving patch 20-ct & Hot 3-ct (exp 6/5)
    $5/2 Salonpas product, excl pain relieving patch 20-ct & Hot 3-ct (exp 6/5)

      insert variations

      Did you know that every area and paper gets different coupons in their inserts?

      This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 05/01 below.

      Click on your newspaper to see which coupons you actually received.

      If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

      As volunteers send me their lists I will continue to update this list.

      A legend for the list:
      Black = You got this coupon!
      Red = Not in this insert
      Blue = A change in value, or a new coupon not in the preview.

      Alabama
      Huntsville Times (thanks, Melissa!)
      Mobile Press Register (thanks, Patricia!)

      North Carolina
      Asheville Citizen-Times (thanks, Tracy!)
      Charlotte Observer (thanks, Tracy!)
      Raleigh News & Observer (thanks, Cathy!)

      South Carolina
      The Post and Courier (thanks, Jaim’e!)
      The State (thanks, Pat!)

      Tennessee
      Chattanooga Times Free Press (thanks, Betsy!)
      Knoxville News-Sentinel(thanks, Bessie!)

      by mail
      SundayCouponInserts (thanks, Pat!)

        flashsale

        Have you been looking for a Chromebook, TV deals, exercise equipment, or other tech gadgets?

        Today only, hurry to Best Buy where they’re offering a 24-hour flash sale where you can grab great prices on TVs, laptops and more.

        Deal Ideas:


        Lenovo 11″ Chromebook 3 – $89 (reg. $219)


        Pioneer 50″ Class LED 4K UHD Smart Fire TV
         – $299.99 (reg. $419)


        Greenworks 2000 PSI Electric Pressure Washer – $159.99 (reg. $220)


        Bowflex C7 Bike – $499.99 (reg. $699.99)

        This deal is good today only, 5/4/2022. Shipping is FREE or you choose free store pickup if you want your item right away.
        Read More→

          Printable Shopping List
          kroger meal plans 5/4

          Here are some Kroger meal plans ideas that are based on the sales starting today, 5/4!

          Look through the Kroger weekly ad to see all the deals.

          Kroger Meal Plans:

          Ziti Casserole with Ground Beef & Mushrooms

          • This is a great deal. Stock up! Kroger – Ground Angus Chuck, 80% lean, $2.97 lb with eCoupon, limit 5
          • This is a great deal. Stock up! Kroger – Kroger Mini Sweet Peppers, 1 lb, $1.47 with eCoupon, limit 5
          • Kroger – Sliced Baby Bella Mushrooms, 16 oz, $3.99
          • Kroger – Kraft Natural Shredded Cheese, 7-8 oz, $2.49
            -.50/1 Kraft Shredded Cheese, 8 oz, Ibotta mobile app
            (makes it $1.99)

          Pot Roast
          serve with rice or roasted potatoes

          • Kroger – Boneless Chuck Roast, $6.99 lb
          • Kroger – Russet Potatoes, 5 lb, $3

          shepherd's pie

          Shepherd’s Pie

          • Kroger – Russet Potatoes, 5 lb, $3
          • This is a great deal. Stock up! Kroger – Ground Angus Chuck, 80% lean, $2.97 lb with eCoupon, limit 5
          • This is a great deal. Stock up! Kroger – Green Giant Simply Steam Frozen Vegetables, 9-11 oz, 99¢
          • Kroger – Kraft Natural Shredded Cheese, 7-8 oz, $2.49
            -.50/1 Kraft Shredded Cheese, 8 oz, Ibotta mobile app
            (makes it $1.99)

          Read More→

            target womens dresses

            Looking for summer dresses?

            Through Sunday, you can get 30% off women’s dresses at Target! The discount is marked and there’s no code or coupon needed.

            This even applies to maternity dresses and plus size! There are lots of dresses to choose from, too!

            Choose store pickup if available. Shipping is free with your RedCard or get free shipping on orders $35+. The deal ends 5/8.

            See more clothing deals!

              Heads up pet owners! Chewy is offering $10 off select Star Wars products when you spend $25. Choose from themed collars, toys, and so much more.

              Deal Idea:

              Buy:
              STAR WARS MILLENNIUM FALCON $11.99
              Ballistic Nylon Plush Squeaky Dog Toy
              STAR WARS THE MANDALORIAN $8.15
              GROGU Dog Collar
              STAR WARS DARTH VADER $5.99
              Flat Plush Squeaky Dog Toy
              makes it $26.13, get $10 off
              makes it $16.13 for all

              Offer valid for a limited time. Free 1-3 day shipping for orders over $49.

              See more online shopping.

                Printable Shopping List
                lowes foods weekly ad

                Head to your store to find these new Lowes Foods weekly ad deals. Get Screamin’ Sicilian pizza for $3.49, Breyers ice cream for $1.25, and more.

                Pasta Meal Deal

                • Buy all (4) Participating Products, $10.99, limit 2
                  (ends 5/10)

                  Coke, selected 2 L
                  Lowes Foods Refrigerated Pasta, selected 20 oz
                  Lowes Foods Refrigerated Sauce, selected 7-13 oz
                  SausageWorks Meatballs, selected (1) lb
                  all (4) participating products must be purchased together in a single purchase in order to receive the promotional savings

                Mothers Day Gift Card Deal

                • Save $10 On Your Next Shopping Trip When You Buy $50 or More in Participating Gift Cards
                  (ends 5/10)

                  Bath & Body Works, SpaFinder, Belk, Outback, Zaxby’s, Starbucks or Banana Republic/Gap/Old Navy/Athleta

                Mothers Day Breakfast Meal Deal

                • Buy all (3) Products for, $8.99, limit 2
                  Eggland’s Best Cage Free Large Brown Eggs, dozen ($3.50 each)
                  SausageWorks Sausage Roll, 16 oz ($3.99 each)
                  Florida’s Natural Orange or Ruby Red Grapefruit Juice, selected 52 oz ($3.29 each)

                  Manufacturer Coupon -.50/1 Eggland’s Best Cage Free eggs, Save 05/01
                  Manufacturer Coupon -.50/1 Eggland’s Best eggs, Save 05/01
                  Manufacturer Coupon -.35/1 Eggland’s Best Regular, Cage Free or Organic Hard-Cooked & peeled Eggs, Save 05/01
                  (use .50/1, makes it $7.99)

                Buy One Get Ones

                • Smokehouse Fully Cooked Baby Back Ribs, Original, Honey Bourbon or Robin Hood Amber Lager, 24 oz, at $19.99 ($9.99)
                • Star’s Chili, 12 oz, at $3.99 ($1.99)
                • Key West Large Raw Peeled & Deveined Pink Shrimp, 31/40 ct., 1 lb, (price not listed)
                • Carolina Large Raw Shrimp, 31/40 ct., 1 lb, at $17.99 ($8.99)
                • Argentine Jumbo Raw Shrimp, 16/25 ct. , at $14.99 ($7.49) lb
                • This is a great deal. Stock up! Screamin’ Sicilian Pizza, selected, 16.35-25 oz, at $8.99 ($4.49)
                  Manufacturer Coupon -$1 off Screamin Sicilian Pizza printable
                  (makes it $3.49) Read More→

                  pillowfort

                  Today only, hurry over to Target where they are offering 50% off highly-rated Pillowfort kids home decor! Select items are included in the sale.

                  There is no coupon code needed and prices are as marked.

                  These items are great for sprucing up kids’ rooms or for adding color to any room of the house!

                  Note: This deal is available online only. 

                  Deal Ideas:

                  storage bin

                  Large Rectangle Dot Storage Bin $15 (reg. $20)

                  wall art

                  Space Wall Art $12.50 (reg. $25)

                  comforter

                  Channel Jersey Comforter Set, Gray $20 (reg. $40)

                  This deal is good today only, 5/4. Shipping is free with Redcard or on orders $35 and up. Read More→

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