Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

academy sportsRight now you can get an extra 50% off already marked down clearance items from Academy Sports! Prices are marked and no code is needed.

Save on apparel, shoes, workout gear, and lots more.

Deal Ideas:

under armour
Under Armour Men’s UA Tech T-shirt, Heather Gray $9.97 (reg. $19.99)

blanket
Needle & Pine Popcorn Flannel Heather Glow Blanket $14.97 (reg. $29.99)

long sleeve shirt
Columbia Sportswear Boys’ PFG Terminal Tackle Long Sleeve T-shirt $12.97 (reg. $26)

 This deal is good through 1/30. Shipping is FREE with orders of $25 or more.

Read More→

    Heads up pet owners! You can get $5 off any Hill’s Science Diet weight loss pet food bags with code HILLSWM at checkout at PetSmart.

    If shopping in-store, you will need to ask for an in-store coupon. Do note limited quantities are available.

    Deal Ideas:

    Buy:
    Hill’s Science Diet Perfect Weight $17.49
    Small Breed Adult Dry Dog Food – Chicken
    Use:
    coupon code HILLSWM at checkout for $5 off
    makes it $12.49

    Do note you can also save 30% off your first autoship order!

    Offer valid for a limited time.

    See more online shopping.

    Read More→

      Find the Sunday insert preview for 01/30, below. You will get up to three (3) inserts in your paper this weekend.

      Be on the lookout for:

      (1) Procter & Gamble,
      (1) Save, and
      (1) SmartSource inserts this weekend

      Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.

      Look at the 2022 Coupon Insert Schedule if you are curious about future dates.

      Procter & Gamble 01/30

      $2 off Align probiotic supplement excl trial (exp 2/12)
      $1 off Always Discreet Incontinence item, excl trial (exp 2/26)
      $1 off Always Pads 10-ct+, or Always ZZZs 4-ct+, excl liners and Discreet (exp 2/26)
      .25/1 Bounty paper towel, excl trial (exp 2/12)
      $2 off Burt’s Bees toothpaste, excl trial (exp 2/12)
      .50/1 Cascade ActionPacs dishwasher detergent 4-ct+ bags, or dishwasher cleaner, excl ActionPacs tubs 30-ct+ & trial (exp 2/12)
      $1 off Cascade ActionPacs dishwasher detergent, 30 ct+ tubs (exp 2/12)
      $1 off Cascade rinse aid, excl trial (exp 2/12)
      .25/1 Charmin flushable wipes excl trial (exp 2/12)
      .25/1 Charmin toilet paper, excl trial (exp 2/12)
      $1 off Crest or Oral-B Mouthwash, 473 mL+/16 oz+ (exp 2/12)
      $1 off Crest toothpaste 2.7 oz+, excl Cavity, Regular, Base Baking Soda, Tartar Control/Protection, F&W Pep Gleem, Kids, multi-packs, Aligner Care paste, & trial (exp 2/12)
      $1 off Dawn powerwash spray, excl trial (exp 2/12)
      $3 off dermaGEEK facial moisturizer or serum, excl cleanser & trial (exp 2/26)
      $2 off Febreze Plug scented oil warmer, excl trial (exp 2/12)
      B1G1 Febreze Unstopables, heavy duty, ocean, wood or forest product, up to $4, excl in-wash scent boosters & trial (exp 2/12)
      $2 off Fixodent adhesive twin or triple pack, 2 oz+ (exp 2/12)
      $1 off Fixodent product, 1.4 oz+, excl multipacks (exp 2/12)
      $1/2 Gillette Clinical, Invisible Solid, or Clear Gel Deodorants, 1.6 oz+ (exp 2/12)
      $3 off Gillette razor or blade refill 4-ct+, excl disposables, Venus items & trial (exp 2/12)
      $5 off Gillette Labs exfoliating razor or cartridge, excl trial (exp 2/26)
      $3/2 Head & Shoulders product, excl trial (exp 2/12)
      $4/2 Herbal Essences bio:renew shampoo, conditioner or styling, excl masks, 100 ml shampoo or conditioner, color, body wash, & trial (exp 2/12)
      $2 off Metamucil product, excl trial (exp 2/12)
      $2 off Microban multipurpose or bathroom cleaner spray, excl trial (exp 2/12)
      $2 off Microban sanitizing spray, excl trial (exp 2/12)
      $2.50 off Nervive product, excl trial (exp 2/12)
      $1 off Olay bar 4-ct+, body wash, rinse off body conditioner, liquid hand soap or hand and body lotion, excl trial (exp 2/12)
      $2 off Olay Eyes or Serum, excl trial (exp 2/26)
      $2 off Olay facial moisturizer, excl Complete, Active Hydrating, & trial (exp 2/26)
      $2 off Olay facial skin care, excl trial (exp 2/26)
      $5/3 Old Spice Deodorant or Body Wash, excl High Endurance & trial (exp 2/12)
      $2 off Oral-B adult or kids battery toothbrush, excl trial (exp 2/12)
      $10/2 Oral-B Replacement brush heads, 3-ct+ (exp 2/12)
      $5/2 Pantene Nutrient Blends, Non-Wash Day, Generation Beauty Collection, or Miracle Rescue Collection, excl single ct Intense Rescue Shot & trial (exp 2/12)
      $1 off Pantene product, incl Gold Series and Truly Collections, excl Nutrient Blends Collection, Non-Wash collection, Generation Beauty Collection, Miracle Rescue Collection, One Step Nourishing Mask, & trial (exp 2/12)
      $5/3 Pantene products, incl Gold Series and Truly Collections, excl Nutrient Blends Collection, Non-Wash collection, Generation Beauty Collection, Miracle Rescue Collection, One Step Nourishing Mask, & trial (exp 2/12)
      $1 off Prilosec OTC product (exp 2/26)
      .25/1 Puffs box or cubes, excl Puffs To Go 10-ct & trial (exp 2/12)
      $2 off Secret Clinical deodorant, excl trial (exp 2/12)
      $1/2 Secret Fresh, or Outlast or aluminum free Deodorant, excl trial (exp 2/12)
      $1.75 off Stressballs product, excl trial (exp 2/12)
      $1 off Swiffer product, excl 1 or 2-ct duster & trial (exp 2/12)
      $1 off Tampax Tampons 14-ct+, or Cups, excl trial (exp 2/26)
      $2 off Vicks DayQuil, NyQuil, or Formula 44 product, excl DayQuil & NyQuil 8-ct, & trial (exp 2/26)
      $1 off Vicks Vapo product, excl DayQuil, NyQuil, Sinex, Formula 44 & trial (exp 2/12)

      These coupons may only be available online, and not within the insert

      $2 off Downy liquid fabric conditioner 105 ld+ (incl Infusions liquid fabric enhancer 83 ld+, odor protect 56 oz+, WrinkleGuard 48 oz+, Intense 48 oz+, or nature blends 103 oz) or Bounce/Downy sheets 180 ct + (incl Bounce/Downy WrinkleGuard 120-ct+, Bounce pet hair and lint guard sheets 120-ct+), Downy in wash scent boosters 10 oz+ (incl Unstopables, Fresh Protect, Odor Protect, Infusions, and Dreft Blissfuls) or Bounce/Downy spray bundle pk, excl Downy Fresh 50 and 125 oz, and trial (exp 2/26)
      $1 off Downy liquid fabric conditioner 60-90 ld incl Infusions liquid fabric enhancer 48-72 ld, Odor Protect 32-42 oz, Intense 25-40 oz, WrinkleGuard 25-40 oz, Nature Blends 44-67 oz, or Bounce/Downy sheets 90-160 ct or WrinkleGuard sheets 50-80 ct or Bounce pet hair and lint guard sheets 50-80 ct, or Downy in- wash scent boosters 5.7-8.8 oz (incl Unstopables, Fresh Protect, Odor Protect, Infusions and Dreft Blissfuls) or Bounce rapid touch up 3 in 1 spray 9.7 oz, or Downy wrinkle releaser spray 9.7 oz, excl trial (exp 2/26)
      $3 off Dreft Newborn or Active Baby or Pure Gentleness laundry detergent 46 oz+ (exp 2/26)
      $1 off Tide Laundry Detergent 37 or 46 oz, or Purclean 34 oz, excl Rescue, Studio by Tide, Simply, & trial (exp 2/26)
      $2 off Tide Laundry Detergent 69 oz+, Purclean Laundry detergent 46 oz+, Antibacterial Spray, or TIDE To Go Instant Stain Remover Wipes 10-ct or Pen 3-ct, excl Rescue, Studio by Tide, Simply, & trial (exp 2/26)
      $1 off Tide PODS 10-20 ct, or Hygienic Clean Power PODS 8-ct, excl Simply PODS, & trial (exp 2/26)
      $2 off Tide PODS 23-ct+, or Hygienic Clean Power Pods 25-ct+, excl Simply PODS & trial) (exp 2/26)

      Save 01/30

      $3 off 9 Elements laundry detergent, excl trial (exp 2/26)
      $2 off 9 Elements Liquid Dish Soap (exp 2/26)
      $2 off 9 Elements multi-purpose or bathroom cleaner, excl trial (exp 2/26)
      $3 off 9 Elements Purifying Softener excl trial (exp 2/26)
      $3 off Advil Children’s product (exp 2/6)
      $2 off Advil or Advil PM, 36-ct+ (exp 2/20)
      $2/2 Aquaphor Lip products (exp 2/26)
      $3 off Aquaphor product 1.75 oz+, or baby product, excl trial (exp 2/26)
      $1.50 off Biotene product, excl trial (exp 3/1)
      $3 off Boiron Oscillococcinum 6 or 12 dose, or Coldcalm or Throatcalm item (exp 4/1)
      $3 off ColdEEXE product, 24-ct + (exp 3/27)
      $10 off Cosamin ASU or DS product (exp 2/2)
      $5 off Cosequin Joint Health Supplement For Dogs (exp 2/2)
      $3 off Eucerin Body Product 5 oz+, or Baby product, excl trial (exp 2/26)
      $4/2 Garnier Nutrisse or Color Reviver haircolor (exp 2/12)
      $3 off Geritol liquid or tablet (exp 4/3)
      $2 off Nivea Body lotion, in shower body lotion, or creme, excl trial (exp 2/26)
      $2/2 Nivea lip care product (exp 2/26)
      $2 off Nivea Men Face or after shave, or (2) Nivea Men shave items, excl trial (exp 2/26)
      $3/2 Nivea women or men body wash items, excl trial (exp 2/26)
      $2 off Polident product 84-ct+, or Pro Guard & Retainer item (exp 3/1)
      $1 off Purex Crystals In-Wash fragrance booster, any (exp 2/13)
      $1 off Purex laundry detergent, 50 oz or less (exp 2/13)
      $2 off Purex laundry detergent, 65 oz+ or 46 ct+ (exp 2/13)
      $2 off Purina Beneful Dry Dog Food, 3 lb+ bag (exp 2/28)
      $2 off Quantum Health Lip Clear or TheraZinc lozenges (exp 4/3)
      $3 off Remfresh product, 12 or 36-ct (exp 3/29)
      $3 off RoC Multi Correxion Hydrate+Plump Skincare item, excl 10-ct serum capsule (exp 3/31)
      $3 off RoC Retinol Correxion Line Smoothing Skincare item, excl 10-ct serum capsule (exp 3/31)
      $3 off RoC Skincare item, excl cleansers and 10-ct serum capsule (exp 3/31)
      $3 off Sambucol product, excl 10-ct (exp 3/6)
      $1/2 Suave body wash, excl trial (exp 2/12)
      $1/2 Suave Hand Soap or Hand Sanitizer, excl trial (exp 2/12)
      $2.50 off Super Poligrip product, 2 or 3-ct (exp 3/1)
      $1.50 off Super Poligrip product, 2.2 oz+ (exp 3/1)
      $5 off Systane Lubricant Eye Drops, 8 mL+ (exp 2/26)
      .75/1 Tums product, 28-ct+ (exp 2/27)
      $1.50/2 Tums products, 28-ct+ (exp 2/27)
      $1 off Viactiv product (exp 4/3)
      .55/1 Wright brand bacon (exp 3/13)

      SmartSource 01/30

      Read More→

        insert variations

        Did you know that every area and paper gets different coupons in their inserts?

        This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 01/23, below.

        Click on your newspaper to see which coupons you actually received.

        If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

        As volunteers send me their lists I will continue to update this list.

        A legend for the list:
        Black = You got this coupon!
        Red = Not in this insert
        Blue = A change in value, or a new coupon not in the preview.

        Alabama
        Huntsville Times (thanks, Melissa!)
        Mobile Press Register (thanks, Patricia!)

        Florida
        The Florida Times-Union (thanks, Karen!)

        North Carolina
        Asheville Citizen-Times (thanks, Tracy!)
        Charlotte Observer (thanks, Tracy!)
        Raleigh News & Observer (thanks, Cathy!)

        South Carolina
        The Post and Courier (thanks, Jaim’e!)
        The State (thanks, Pat!)

        Tennessee
        Chattanooga Times Free Press(thanks, Betsy!)
        Knoxville News-Sentinel (thanks, Bessie!)

        by mail
        SundayCouponInserts (thanks, Pat!)

          personalized ring stack

          Create your own personalized ring stack! Head to Jane.com to get a personalized ring stack, plus spacer ring, for just $23.49 shipped. These are regularly $40!

          This would make a great Valentine’s gift, or something to tuck away for a future birthday or holiday.

          Make a stack for yourself or someone else with children’s, pets or loved ones names. You could also put a favorite mantra (“Breathe” or “Pray”), or a special date. Plus, they have several images to choose from like hearts or paws.

          Stackable Ring Set:

          ring stack

          Personalized 2 Stackable Stamp Rings + Spacer Ring $23.49 (reg. $40)

          This deal is good today only, 1/26. Shipping is FREE!
          Read More→

            Printable Shopping List
            kroger meal plans 1/26

            Here are some Kroger meal plans ideas that are based on the sales that are starting today, 1/26!

            Look through the Kroger weekly ad to see all the deals.

            Kroger Meal Plans:

            Easy & Quick Chili

            • This is a great deal. Stock up! Kroger – Ground Beef, 80% lean, 5 lb, $14.95
              makes it $2.99 lb
            • This is a great deal. Stock up! Kroger – Muir Glen Organic Canned Tomatoes or Sauce, 14.5 oz, $1.67
              Store Coupon -$1/3 off Muir Glen Organic Tomatoes 14.5-15 oz, use up to 5x in a single transaction, Kroger (exp 2/1) eCoupon
              (makes it $1.34 ea.)
            • Kroger – Simple Truth Organic Canned Beans, 15 oz, $1
              Store Coupon -.30/1 Simple Truth Organic Canned Beans 15 oz, use up to 5x in a single transaction, Kroger (exp 2/1) eCoupon
              (makes it 70¢)

            Pesto Tortellini
            there is no recipe for this; just cook the cheese pasta according to directions and toss in pesto sauce! you can also add grilled or rotisserie chicken
            Side Salad

            • Kroger – Rana Pasta or Sauce, 7-11 oz, $3.49
            • Kroger – Wicked Foods Meal Cup, Pesto Sauce or Porridge, 2.47-6.7 oz, $3.50
              Store Coupon -$2/2 Wicked Foods Products 2.47-9.35 oz, use up to 5x in a single transaction, Kroger (exp 2/1) eCoupon
              (makes it $2.50 ea.)
            • Kroger – Simple Truth Organic Salad Blends, 5 oz, $2.99
              Store Coupon -.50/1 Simple Truth Organic Salad Kits 7.3-8 oz, use up to 5x in a single transaction, Kroger (exp 2/1) eCoupon
              (makes it $2.49)
            • Kroger – Olive Garden Signature Salad Dressing, 16 oz, $2.49
              Manufacturer Coupon -.75/1 Olive Garden salad dressing printable (limit reached)
            • Kroger – Kraft Salad Dressing, 16 oz, $1.49
            • Kroger – Hidden Valley Ranch Salad Dressing, 20-24 oz, $3.29

            Hot Dogs
            Steamed Broccoli
            Chips

            • Kroger – Nathan’s Beef Franks, 10-12 oz, $3.99
            • This is a great deal. Stock up! Kroger – Wonder Bread or Buns, 20 oz or 8 ct., $1.49
              -.25/1 Wonder Bread, 20 oz Classic White or Italian, Ibotta mobile app
              (makes it $1.24)
            • Kroger – Green Giant Simply Steam Vegetables, 9-11 oz, $1.99
            • Kroger – Lay’s Layers, Potato or Kettle Cooked Potato Chips, 4.75-8 oz, $1.99 ea. wyb (4+)

            Read More→

              You can get a great deal on Revlon cosmetic products at Walgreens this week. They are offering a $3 Register Reward when you spend $10 on Revlon cosmetics – valid in-store only.

              Even sweeter, there is a HUGE $10 off 3 Revlon Products digital coupon AND a $2.50 off 1 Revlon Tool digital coupon. Whether you shop online or in-store, this makes for a great deal. 

              Deal Idea:

              Buy:


              (3) Revlon Kiss Balms – $3.69 each
              (1) Revlon Nail Clipper – $2.29
              Total Due: 
              = $13.36
              Use:
              $10/3 Revlon Cosmetics Products digital manufacturer’s coupon (exp. 1/29)
               $2.50/1 Revlon Tool digital manufacturer’s coupon (exp. 1/29)
              -10% off with coupon code NEWYOU
              Makes it $0.95 with free store pickup!
              That’s like getting each lip balm for 32¢ + free nail clippers!

              If you shop in-store, you’ll also get back $3 Register Rewards! Note: Be sure to clip the digital coupons before you checkout!

              This deal is valid through 1/29/2022. 
              Read More→

                For a limited time only, head to Philosophy to grab 30% off Sitewide! This is a great time to try out some of their new products.

                Use code 30OFF at checkout to get the deal. Philosophy gift sets also make great Valentine’s Day gifts for friends. 

                Deal Ideas:


                Purity Made Simple Mighty Minis Cleanser Set – $20
                -30% off with code 30OFF
                makes it $14


                Amazing Grace Shower Gel, Eau de Toilette, & Body Lotion Gift Set – $58
                -30% off with code 30OFF
                makes it $40.60


                The Wrinkle Take Away Trial Set – $46
                -30% off with code 30OFF
                makes it $32.20

                This deal is good through 1/31/2022. Shipping is free on orders of $35+. 

                See more online shopping deals. 

                  kohl's big one throw

                  Today only, head to Kohl’s to get (2) The Big One Oversized Throws for just $18 each! There are tons of patterns to choose from. Regularly these are (2) for $45.

                  Just use code ENJOY20 to get (2) for $36, or $18 each! Shipping is FREE! Grab some for gifts!

                  Deal Idea:

                  big one oversized throw big one oversized throw
                  The Big One Plush Throw – $26.99 ea. or (2) for $45
                  – Use code ENJOY20 at checkout
                  Makes it (2) for $36, or $18 each! 

                  The deal is good for a limited time. Shipping is free on orders $35 and up.

                  See more online shopping deals!

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