Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

insert variations

Did you know that every area and paper gets different coupons in their inserts?

This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 10/03, below.

Click on your newspaper to see which coupons you actually received.

If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

As volunteers send me their lists I will continue to update this list.

A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value, or a new coupon not in the preview.

Alabama
Huntsville Times (thanks, Melissa!)
Mobile Press Register (thanks, Patricia!)

Florida
Florida Times Union (thanks, Karen!)

North Carolina
Asheville Citizen-Times (thanks, Tracy!)
Charlotte Observer (thanks, Tracy!)
Raleigh News-Observer (thanks, Cathy!)
Southern Pines Pilot (thanks, Rhonda!)

South Carolina
The Post and Courier (thanks, Jaim’e!)
The State (thanks, Pat!)

Tennessee
Chattanooga Times Free Press (thanks, Betsy!)
Knoxville News-Sentinel (thanks, Bessie!)

by mail
SundayCouponInserts (thanks, Pat!)

    Printable Shopping List

    kroger meal plans 10/6

    Here are some Kroger meal plans ideas that are based on the sales that are starting today, 10/6!

    Look through the Kroger weekly ad to see all the deals.

    Kroger Meal Plans:

    Cottage Cheese Lasagna

    • Kroger – Angus Ground Chuck, 80% lean, $3.49 lb
    • This is a great deal. Stock up! Kroger – Kroger Sour Cream, Cottage Cheese or Dip, 16 oz, 89¢
    • This is a great deal. Stock up! Kroger – Mueller’s Pasta, 8-16 oz, 49¢
    • Kroger – Sargento Shredded Cheese, 5-8 oz, (price not listed)
      Manufacturer Coupon -$1/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
      Manufacturer Coupon -.75/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
      Manufacturer Coupon -$1/2 Sargento shredded natural cheese, SS 08/29
      Manufacturer Coupon -.60/2 Sargento shredded natural cheese, SS 08/29

    Chicken Fajita Bowls

    • Kroger – Kroger Bagged Chicken, 40-48 oz, $5.99
    • Kroger – Kroger Tri-Color Peppers, 3 ct., $3.49
    • Kroger – Simple Truth Canned Organic Beans or Tomatoes, 4 pk., $3.50
    • This is a great deal. Stock up! Kroger – Medium Avocado, 99¢ ea.
      Manufacturer Coupon -.75/4 Avocados from Mexico printable
      (makes it 80¢ ea.)
    • This is a great deal. Stock up! Kroger – Kroger Sour Cream, Cottage Cheese or Dip, 16 oz, 89¢
    • Kroger – Sargento Shredded Cheese, 5-8 oz, (price not listed)
      Manufacturer Coupon -$1/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
      Manufacturer Coupon -.75/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
      Manufacturer Coupon -$1/2 Sargento shredded natural cheese, SS 08/29
      Manufacturer Coupon -.60/2 Sargento shredded natural cheese, SS 08/29

    Grilled Pork Tenderloin
    Mashed Cauliflower
    Caesar Salad
    Read More→

      Through 10/19, earn 4X Fuel Points at Kroger when you purchase select dining, digital content, gaming and Happy gift cards!

      To earn the extra Fuel Points, log in to your Kroger account to download the digital coupon, then shop in-store for your gift cards.

      Grab gift cards for the holidays, or just grab cards for things you know you’re going to buy anyway. Gas savings are great, especially right now while prices are up!

      This deal is good through 10/19.

      See more Kroger deals!

        fossil

        Today only, Amazon is offering up 50% off Fossil watches, handbags, wallets and more. There is a lot to choose from, so treat yourself or grab some gifts!!

        Deal Ideas:

        women's fossil watch

          Printable Shopping List
          lowes foods weekly ad

          Head to your store to find these Lowes Foods weekly ad deals! Get Blue Bunny sundaes for 54¢, Scotties tissue for 75¢, and more.

          Buy One Get Ones

          • Fresh Blackberries, pint, at $3.99 ($1.99)
          • Carolina Raw Large Shell-On Shrimp, 31/40 ct., at $15.99 ($7.99) lb
          • Lowes Foods Boneless Center Cut Pork Chops, family pack, at $4.49 ($2.24) lb
          • Star’s Egg, Ham or Chicken Salad, selected, 11 oz, at $3.69 ($1.84)
          • Lantana Hummus, selected, 10 oz, at $4.99 ($2.49)
          • Palermo’s Primo Thin Crust Pizza, selected, 14.2-16.55 oz, at $7.99 ($3.99)
          • This is a great deal. Stock up! Blue Bunny Load’d Sundaes, selected, 8.5 oz, at $3.29 ($1.64)
            Manufacturer Coupon -.55/1 Blue Bunny ice cream and novelties (sign up) printable
            (makes it 54¢)
          • Bakery Muffins, 2 ct., at $2.79 ($1.39)
          • Thomas’ English Muffins, selected, 12-13 oz, at $4.69 ($2.34)
            -200 points WYB Thomas’ products, excl Mini Croissants, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards (EXP 10/7) mobile app
          • King’s Hawaiian Sliced Bread, 13.5 oz, at $5.29 ($2.64)
            -.75/1 King’s Hawaiian Bread, select varieties, Ibotta mobile app
            (makes it $1.89 (if included))
          • Rockstar or Kick Start Energy Drinks, selected, 16 oz, at $2.69 ($1.34)
          • Aha Sparkling Water, selected, 8 pk 12 oz cans, at $5.99 ($2.99)
          • White House Apple Juice, selected, 64 oz, at $3.19 ($1.59)

          Produce

          • Roma Tomatoes, $1.79 lb
          • Grape Tomatoes, 24 oz family pack, $4.99
          • Cilantro, 99¢ ea.
          • Sweet Onions, 5 lb family pack, $2.99
          • Limes, 33¢ ea.
          • Red Grapes, 3 lb family pack, $5.99
          • Jumbo Gold Pineapple, $2.99 ea.
          • Large Mangos, $1.25 ea.
          • Fresh Express Old Fashioned Cole Slaw, 14 oz, $2
          • Pie Pumpkins, 99¢ lb

          Meat

          • 25% Off Lowes Foods All Natural Fresh Chicken Breast or Tenders
          • Harvestland Organic Chicken Drumsticks, $2.49 lb
          • Perdue Oven Stuffer Roaster, $1.69 lb
          • Boneless Ribeye Steaks, family pack, $10.99 lb
          • Certified Angus Beef Ribeye Steaks, family pack, $19.99
          • Whole Boston Butt Roast, $1.99 lb
          • Butterball Rotisserie or All Natural Fresh Turkey Tenderloins, selected, 24 oz, $7.99
          • Oscar Mayer Meat Wieners, selected, 16 oz, $2.50
          • Oscar Mayer Mega Pack Beef Hot Dogs, 32 oz, $8.99
            -$3 Lowes Foods eCoupon, limit (1)
            (makes it $5.99) Read More→
            Printable Shopping List
            winn-dixie weekly ad

            Here are the Winn-Dixie weekly ad deals that start today, 10/6! Get Kraft mac & cheese for 65¢, Tide detergent for $3.99, and more.

            Weekend Sale – Friday to Sunday

            • Gala or Red Delicious Apples, 3 lb, $5.29 B1G1
              (makes it $2.64 ea.)
            • Bone-In Whole Pork Shoulder Boston Butt Roast, $1.69 lb, limit 2
            • Bone-In Ribeye or T-Bone Steak, value pack, $5.99 lb
            • Fisherman’s Wharf Swai Fillets, 16 oz, $2.99
            • Blue Sea Cooked Shrimp, 41-50 ct., 2 lb, $11.98
              makes it $5.99 lb
            • Single Serve Coffee, Tea or Cocoa Pods, 6-12 ct., $5, limit 4
              -$2 off Peet’s Coffee Flavored K-Cup Pods, any, Ibotta mobile app
              -$3 off Kitu Super Coffee Pods, 10 ct., limit 2, Aisle rebate
              -.75/1 Cameron’s Coffee EcoPods 12-ct+, or Bags 10 oz+, excl portion packs, Ibotta mobile app
              -$1 off Cameron’s Coffee EcoPods 12-ct+, or Bags 10 oz+, excl portion packs, Ibotta mobile app
              -$1 off Swiss Miss K-Cup Pods, 10 or 12-ct, Ibotta mobile app
              -$1.50 off Swiss Miss K-Cup Pods, 10 or 12-ct, Ibotta mobile app
              (use $3 off, makes it $2 (if included))
            • Lay’s Potato Chips, 5-8 oz, $1.99
            • Progresso Soup or Broth, 18.5-19 oz or 32 oz, $1.25, limit 4

            Buy One Get Ones

            • SE Grocers Russet Potatoes, 5 lb, at $4.99 ($2.49)
            • Fresh Watermelon Chunks, (price not listed)
            • SE Grocers Yellow Onions, 3 lb, at $3.49 ($1.74)
            • Dole Premium Salad Classics or Blends, 5-12 oz, at $4.29 ($2.14)
            • Bone-In or Boneless Pork Shoulder Steaks or Country Style Ribs, at $5.99 ($2.99) lb
            • SE Grocers Fresh Boneless Skinless Chicken Breast, (price not listed)
            • Kevin’s Chicken, 16 oz, at $9.99 ($4.99)
            • Smithfield Smoked Center Sliced Ham Steaks, at $7.49 ($3.74) lb
            • Fisherman’s Wharf Cod, Flounder, Whiting or Tilapia Fillets, 12-16 oz, at $10.99 ($5.49)
            • Philly Gourmet Beef Patties, 32 oz, at $9.49 ($4.74)
            • Hormel Natural Choice Lunchmeat, 6-8 oz, at $4.99 ($2.49)
            • SE Grocers Chicken Wings, Boneless Skinless Breasts, Thighs, Tenders or Strips, 40-48 oz, at $22.99 ($11.49)
            • Sargento Shredded Cheese, 6-8 oz, at $4.59 ($2.29)
              Manufacturer Coupon -$1/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
              Manufacturer Coupon -.75/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
              Manufacturer Coupon -$1/2 Sargento shredded natural cheese, SS 08/29
              Manufacturer Coupon -.60/2 Sargento shredded natural cheese, SS 08/29
              (use $1/2, makes it $1.79 ea.) Read More→

              Remember back in 2020 how everything got a little off schedule and we had Prime Day in October??

              Well… a few companies decided to keep the big October deal days this year as well!  Deals have already started and will get better over the next few days.

              Here are all the sales announced so far:

              Think of this as a chance to avoid all the shipping nightmares they expect this December and knock out your shopping now.

              I won’t be surprised to see Amazon extend their deals to match Target, Best Buy to join in the fun and maybe even Kohls… 

                Right now, Ulta is having a 12 Must Haves Advent Calendar for half price! Grab one for $14.99.

                This set includes: Keys Soulcare Cream, Beekman 1802 Body Soap, Estee Lauder Advanced Night Repair, Tula 24-7 Hydrating Cream, Clinique Makeup Remover, Kiss Manicure, Kinship Moisturizing Sunscreen SPF 32, Nailtopia Nail Lacquer, Peter Thomas Roth Gel Mask, MAC Magic Extension, LOLI Nourishing Miracle Balm, and Armani – My Way Eau de Parfum.

                Offer valid for a limited time. Free Shipping on $35 or more.

                See more online shopping.

                  Head over to Target where you can save up to 55% off select furniture pieces. Save on desks, end tables and so much more. Don’t forget you can save an extra 5% off with your Redcard.

                  Deal Ideas:

                  Costway L-Shaped Computer $129.99 (reg. $269.99)
                  Desk Corner Workstation Study
                  Gaming Table Home Office

                   

                  Costway 3-Tier Industrial End Side $56.99 (reg. 89.99)
                  Table Nightstand W/2 Adjustable
                  Shelves Rustic Brown

                   

                  Hodedah Wheeled Kitchen Island $114.99 (reg. $164.99)

                  Offer valid through 10/9. Shipping is free with Redcard.

                  See more Target deals.

                  Read More→

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