Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

insert variations

Did you know that every area and paper gets different coupons in their inserts?

This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 09/05, below.

Click on your newspaper to see which coupons you actually received.

If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

As volunteers send me their lists I will continue to update this list.

A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value, or a new coupon not in the preview.

Alabama
Huntsville Times (thanks, Melissa!)
Mobile Press Register (thanks, Patricia!)

Florida
The Florida Times-Union (thanks, Karen!)

North Carolina
Asheville Citizen Times (thanks, Tracy!)  now in database
Charlotte Observer (thanks, Tracy!)  now in database
Raleigh News & Observer (thanks, Cathy!)
Southern Pines Pilot (thanks, Rhonda!)

South Carolina
The Post and Courier (thanks, Jaim’e!)
The State (thanks, Pat!)

Tennessee
Chattanooga Times Free Press (thanks, Betsy!)
Knoxville News-Sentinel (thanks, Bessie!)
The Tennessean (thanks, Karen!)

by mail
SundayCouponInserts (thanks, Pat!)

    epipen class action

    Do you or someone you love carry an EpiPen? If you’ve purchased an EpiPen sometime between August 24, 2011 and November 1, 2020, you can submit a claim to be part of a class action lawsuit.

    The lawsuit alleges that the group of defendants (a group of medical companies including Pfizer), collaborated to keep the EpiPen monopoly while raising prices from $100 to $600 in the span of less than 10 years.

    If you purchased a brand-name or generic EpiPen, you can submit a claim.

    Your claim must be postmarked or submitted online by November 12, 2021. You don’t have to know the exact amount of EpiPen’s you purchased, so just make your best guess. You may, however, have to show proof after the settlement is reached.

    See more freebies

      Printable Shopping List
      kroger meal plans 9/8

      Here are some Kroger meal plans ideas that are based on the sales that are starting today, 9/8!

      Look through the Kroger weekly ad to see all the deals.

      Kroger Meal Plans:

      Quick Spicy Spanish Rice Burritos
      use the on-sale ground turkey!

      • Kroger – Ground Turkey, 85% lean, 16 oz, $2.49 with eCoupon, limit 5
      • This is a great deal. Stock up! Kroger – Red, Orange or Yellow Bell Peppers, 99¢ ea.
      • Kroger – Kraft Shredded Cheese, 7-8 oz, $2.49
      • Kroger – Rice-A-Roni or Pasta Roni, 4.6-7.2 oz, 88¢
      • This is a great deal. Stock up! Kroger – Medium Avocados, 89¢ ea.
        Manufacturer Coupon -.75/3 Fresh Avocados from Mexico, Kroger eCoupon
        (makes it 64¢ ea.)
      • Kroger – Kroger Sour Cream, Cottage Cheese or Dip, 16 oz, $1.25

      Chicken Alfredo Primavera

      • Kroger – Perdue Simply Smart Organic Chicken, 22-24 oz, $7.99
      • Kroger – Classico Pasta Sauce, 24 oz, $1.49
      • Kroger – Kroger Pasta, 12-16 oz, 88¢
      • Kroger – Birds Eye Frozen Vegetables, 9.5-14.4 oz, $1.29

      Oven BBQ Salmon
      Side of Rice
      Peas

      • Kroger – Fresh Atlantic Salmon Whole Sides, farm-raised, $7.88 lb
      • Kroger – Cedar Plank Salmon, $9.99 lb
      • This is a great deal. Stock up! Kroger – Kraft Barbecue Sauce, 17.5-18 oz, 49¢
      • Kroger – Rice-A-Roni or Pasta Roni, 4.6-7.2 oz, 88¢
      • Kroger – Birds Eye Frozen Vegetables, 9.5-14.4 oz, $1.29

      Read More→

        Today is your day to get great prices on brand new solar panels!

        Whether you have big plans of going off grid, want to hook up your RV, or like us want to just power a gate on driveway, there are sizes for all projects.  You’ll also find control panels on sale!

        Many of the panels are plug and play with very easy setup.  It may feel like a hard concept, but you’ll be surprised just how simple it is when you get into it!

        Here are some of the deals:

        215-Watt Monocrystalline Solar Panel with 12-Volt Charge Controller – $166.77 (reg. $421)

        110-Watt Polycrystalline Solar Panel with 11 Amp Charge Controller – $99 (reg. $232)

        Note: You’ll also need a battery with any of the panels on sale to store the power.  

          hsn gift card

          Head over and enter to win a giveaway for $100 to spend at HSN!!  This is a sweet way to get new clothing, jewelry, things for the house and kitchen or be super practical and use it to knock out some presents.

          There will be 5 different winners!!

          To Enter:

          1. Head over here
          2. Enter you email address into the box at the top of the page.

          Winners will be notified using the email they enter, so make sure to use one you’ll actually check!

          See more freebies!

            Printable Shopping List
            lowes foods weekly ad

            Head to your store to find these Lowes Foods weekly ad deals that start today, 9/8! Get Luck’s beans for 25¢, Purina canned dog food for 50¢, and more.

            Buy One Get Ones

            • Smokehouse Fully Cooked Baby Back Ribs, Original, Honey Bourbon or Robin Hood Amber Ale, 24 oz, at $19.99 ($9.99)
            • SausageWorks Breakfast Sausage Links, Patties or Roll, 10-16 oz, at $3.99 ($1.99)
            • Lifeway Organic Milk, selected, 8 oz, (price not listed)
            • Star’s Egg, Chicken or Ham Salad, selected, 11 oz, at $3.69 ($1.84)
            • Saffron Road Dinners, selected, 10-11 oz, at $4.79 ($2.39)
            • Tillamook Ice Cream Novelties, selected, 4 ct., at $4.99 ($2.49)
            • Thomas’ English Muffins, selected, 12-13 oz, at $4.69 ($2.34)
            • Bakery Muffins, 2 ct., at $2.79 ($1.39)
            • Soapbox Body Wash or Bar Soap, selected, 5-16 oz, (price not listed)
            • This is a great deal. Stock up! Rockstar Energy Drink, selected, 16 oz, at $1.89 (94¢)
              -$2/2 Rockstar or Mtn. Dew Rise Energy Drinks, text ROCKSTAR to 81234, online rebate
              (makes them FREE (if included))
            • Aha Sparkling Water, selected, 8 pk 12 oz cans, at $5.99 ($2.99)
            • Dasani Purified Drinking Water, 24 pk 16.9 oz bottles, at $7.99 ($3.99)
            • Giving Organic Juice, selected, 33.8 oz, at $3.89 ($1.94)
            • Old Orchard 100% Juice Blend, selected, 64 oz, at $2.69 ($1.34)
            • LavAzza Coffee, selected, 12 oz or 10 ct. K-Cups, at $8.85 ($4.42)

            Produce

            • This is a great deal. Stock up! Local Gala Apples, 5 lb bag, $4.95
            • Washington Honey Crisp Apples, $2.69 lb
            • Jumbo Gold Pineapple, $2.99 ea.
            • Limes, 33¢ ea.
            • Organic Red or White Seedless Grapes, $2.99 lb
            • California Grown Plums, Pluots or Peaches, $1.69 lb
            • Hot House Grown Beefsteak Tomatoes, $1.99 lb
            • Jumbo Sweet Onions, $1.29 lb
            • Hass Avocado, $1.66 ea.
            • Jumbo Baking Potatoes, 10 lb, $5.99
            • Yellow or Zucchini Squash, $1.79 lb
            • Organic Cut & Peeled Carrots, 1 lb, $1.99
            • Organic White Mushrooms, 8 oz, $1.99
            • Fresh Express Caesar Salad Kit, selected, 10 oz, $2.79

            Meat

            • USDA Select Whole Beef Tenderloin, $12.99 lb
            • Certified Angus Beef Whole Beef Tenderloin, $19.99 lb
            • Fresh Atlantic Salmon Fillets, $8.99 lb
            • Smokehouse Sliced Bacon, regular or thick cut, 16 oz, $5.99
              -$3 Lowes Foods eCoupon, limit (1)
              (makes it $2.99) Read More→

              amazon beauty

              Get an easy deal on beauty products right now on Amazon. Buy two, get one FREE on products from Maybelline, Honest Beauty, Revlon and more!

              Mix and match items you need at a good price! The lowest priced item will be free, so for the best deal get three items that are about the same price.

              Some items to choose from:

              cover girl blush

              COVERGIRL Classic Color Blush $5.11

              essie nail color

              essie Nail Polish, Glossy Shine Deep $8.97

              lashes

              KISS Lash Couture Matte Black Faux Mink Collection, False Eyelashes 1-Pack $6.97 (reg. $7.99)

              This deal is good for a limited time. Shipping is FREE for Prime members or on orders $25 and up.
              Read More→

                Printable Shopping List

                There’s a fun deal on pasta sauce at Harris Teeter right now. Combine a printable coupon with a sale and a Swagbucks deal to get a jar of Ragu Pasta Sauce for just 25¢!

                Harris Teeter Ragu Deal (ends 9/14):

                • Ragu Pasta Sauce, 24 oz, $1.25
                  -300 SB wyb (3) Ragu Pasta Sauce, Swagbucks mobile app
                  Manufacturer Coupon -.50/1 Ragu pasta sauce printable
                  (use .50/1, makes it 25¢)

                See the full Harris Teeter Ad for more great deals.

                  costumes

                  Get ready for the fall with this costume sale at Zulily! Right now they’re offering costumes for everyone in the family (even fur babies!) starting at just $5.99!

                  Find characters, themes, accessories and more.

                  Deal Ideas:

                  Pink Doughnut Costume for Toddler – $19.99 (reg. $29.99)

                  Baby Shark for Infant – $17.99 (reg. $31)

                  Captain Obvious Costume Set – $29.99 (reg. $49.99)

                  This deal is good for a limited time. Shipping is a one-time fee and then free on all orders the rest of the day.

                   
                  Read More→

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