Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

kroger meal plans 9/8

Here are some Kroger meal plans ideas that are based on the sales that are starting today, 9/8!

Look through the Kroger weekly ad to see all the deals.

Kroger Meal Plans:

Quick Spicy Spanish Rice Burritos
use the on-sale ground turkey!

  • Kroger – Ground Turkey, 85% lean, 16 oz, $2.49 with eCoupon, limit 5
  • This is a great deal. Stock up! Kroger – Red, Orange or Yellow Bell Peppers, 99¢ ea.
  • Kroger – Kraft Shredded Cheese, 7-8 oz, $2.49
  • Kroger – Rice-A-Roni or Pasta Roni, 4.6-7.2 oz, 88¢
  • This is a great deal. Stock up! Kroger – Medium Avocados, 89¢ ea.
    Manufacturer Coupon -.75/3 Fresh Avocados from Mexico, Kroger eCoupon
    (makes it 64¢ ea.)
  • Kroger – Kroger Sour Cream, Cottage Cheese or Dip, 16 oz, $1.25

Chicken Alfredo Primavera

  • Kroger – Perdue Simply Smart Organic Chicken, 22-24 oz, $7.99
  • Kroger – Classico Pasta Sauce, 24 oz, $1.49
  • Kroger – Kroger Pasta, 12-16 oz, 88¢
  • Kroger – Birds Eye Frozen Vegetables, 9.5-14.4 oz, $1.29

Oven BBQ Salmon
Side of Rice
Peas

  • Kroger – Fresh Atlantic Salmon Whole Sides, farm-raised, $7.88 lb
  • Kroger – Cedar Plank Salmon, $9.99 lb
  • This is a great deal. Stock up! Kroger – Kraft Barbecue Sauce, 17.5-18 oz, 49¢
  • Kroger – Rice-A-Roni or Pasta Roni, 4.6-7.2 oz, 88¢
  • Kroger – Birds Eye Frozen Vegetables, 9.5-14.4 oz, $1.29

Easy Eggplant Parmesan

  • Kroger – Eggplant, 99¢
  • Kroger – Classico Pasta Sauce, 24 oz, $1.49
  • Kroger – Kraft Shredded Cheese, 7-8 oz, $2.49

Braised Pork Chops in Sour Cream Sauce
serve with steamed broccoli and mashed potatoes

  • Kroger – Boneless Pork Chops, family pack, $3.99 lb
  • This is a great deal. Stock up! Kroger – Kraft Barbecue Sauce, 17.5-18 oz, 49¢
  • Kroger – Kroger Sour Cream, Cottage Cheese or Dip, 16 oz, $1.25

See more Kroger deals!