If you’re looking for a quick dinner that’s also healthy, try this recipe for pan cooked salmon with a lemon butter sauce!
Salmon is rich in omega-3 fatty acids, is a good protein source, and may help reduce inflammation.
Ingredients
- 1 lb skin-on salmon fillets
- salt and pepper
- 1/2 tsp garlic powder
- 1 tbsp olive oil
- 2 tbsp unsalted butter
- 1 tsp chopped fresh dill
- 2 tbsp lemon juice, divided
- sliced green onions for garnish (optional)
Directions
- Pat the salmon fillets with a paper towel to remove excess moisture. Season the flesh side of the salmon with salt, pepper, and garlic powder.
- In a skillet over medium heat, add the olive oil, butter, and the salmon, skin-side down. Allow the salmon to cook, undisturbed, for 4-5 minutes.
- While the skin-side is cooking, add the dill and 1 tbsp lemon juice to the pan. Spoon the melted butter/oil/seasoning mixture over the salmon while it's cooking (you can keep spooning the seasoned butter the whole time it's cooking; it will make it really flavorful).
- Gently flip the salmon and continue cooking for 1 minute (or until your desired doneness). At this point you can remove the skin (though some people enjoy eating it).
- Drizzle the remaining 1 tbsp of lemon juice over the cooked salmon and garnish with green onion and lemon slices (if desired).
See more frugal recipes!
Right now at Target, you can score a free $5 gift card when you buy $10 in select frozen treats and select same-day delivery.
Even better, Popsicle brand frozen treats are on sale! Combine the sale and gift card savings and you get a great deal on a yummy summer treat!
Note: Some items will only be delivered with an order of $35 and up.
Deal Idea:
Popsicle Strawberry Frozen Fruit Pops – $3 (reg. $4.99)
Popsicle Sugar Free Red Classics – $3 (reg. $3.99)
Breyers Original Chocolate Ice Cream – $4.49
Total $10.49
– Get free $5 gift card
Like getting it for $5.49, or $1.83 each!
The gift card deal ends 7/25 and the Popsicle sale ends 6/27.
See more online shopping deals.
Head into CVS starting Sunday for Listerine Mouthwash and Listerine Ready Tabs. Use an ECB deal, two coupons, and submit for an online rebate to get both for FREE!
Tip: Check your CVS store coupons for a coupon off Listerine or Mouthwash products. If you have one this will be a money maker and not just free!
CVS Deal (6/28-7/4):
- $4 ECB wyb (2) Listerine or Reach Oral Care (Select), , limit 2
Buy:
(1) Listerine Antiseptic Mouthwash, 1 Liter, $6.99
(1) Listerine Ready Tabs, 8 ct., $3.99
Use:
-$1 off Listerine Mouthwash, 500 mL+, limit 1, RMN 06/07 (exp 7/1)
-$1 off Listerine Ready! Tabs Product, 8-ct+, limit 1, RMN 06/07 (exp 7/1)
Total Due: $8.98
Get Back: $4 ExtraCare Bucks
Submit For:
-$5 Visa Gift Card wyb (1) Listerine 1L+, Online rebate
Makes it FREE after rebate
Check out the full CVS ad for more great deals.
Head over to Zulily where you can get Tervis Tumblers for as low as $13.99.
Tervis’ double-walled insulated drinkware keeps hot drinks hot and cold drinks cold and each one is backed by a Made for Life guarantee.
Grab these styles for under $20:
Offer valid through 6/30. Shipping is one-time fee then free the rest of the day.
See more online shopping.
Through tomorrow, head to Macy’s and grab some good makeup deals. I found a Julep 3-piece Full Swoon Lip Set for just $9.99, regularly $29.
Note: Use the filters and click on “Deal of the Day” to see all the deals!
Shipping is free on orders $25, or you may be able to choose FREE curbside pickup!
Makeup Deals:
Julep 3-Piece Full Swoon Lip set – $9.99 (reg. $29)
POPSUGAR 2-Piece Eye Kit – $9.99 (reg. $25)
This deal is good through tomorrow, 6/28.
See more online shopping deals.
Here are the deals from the new Walgreens ad that starts on Sunday, 6/28. Get Huggies wipes for $2, Tide Simply for $1.75, and more.
Balance Reward Deals
- 8,000 BR when you spend $25 on select Hawaiian Tropic or Banana Boat Sun Care, B1G1 50% off
pictured – Hawaiian Tropic Sheer Touch Sunscreen Lotion, SPF 50, 8 oz, $13.99 (online price)
Banana Boat Ultra Sport Sunscreen, SPF 50, 8 oz, $11.99 (online price)
-$2 off Banana Boat Sun Care product, excl 1-2 oz, lip balm & trial, limit 2, SS 06/21
-$2 off Hawaiian Tropic Sun Care product, excl lip balm and trial, limit 2, SS 06/21
-$2 off Banana Boat or Hawaiian Tropic Sun Care item, excl 1, 1.8, or 2 oz, lip balm & trial size, Walgreens (EXP 7/4) eCoupon
(buy (4) Banana Boat, use (2) $2 off, makes it $5.99 ea.) -
5,000 BR when you spend $15 on select Coppertone Sun Care, B1G1 50% off
-$2 off Coppertone Product, 4 oz+, SS 06/28
-$5/2 Coppertone Products, 4 oz+, SS 06/28 Read More→
Heading to Target? Look for these deals from the new Target ad that starts on Sunday, 6/28. Get 10% off Our Generation toys, Tide Power Pods for $5.99, and more.
Gift Card Deals
- $5 Target Gift Card WYB $25 on Sun Care products
Hawaiian Tropic Sheer Touch Lotion Sunscreen SPF 30, 8 oz, $8.99
-$2 off Hawaiian Tropic Sun Care product, excl lip balm and trial, limit 2, SS 06/21
(makes it $6.99)
Banana Boat Ultra Sport Clear Sunscreen Spray SPF 50, 9 oz, $7.99
-$2 off Banana Boat Sun Care product, excl 1-2 oz, lip balm & trial, limit 2, SS 06/21
(makes it $5.99)
Neutrogena Ultra Sheer Dry Touch Sunscreen Lotion SPF 55, 3 oz, $7.99
-$2.50 off Neutrogena Suncare product, excl trial and clearance, limit 1, RMN 06/21
(makes it $5.49)
Neutrogena Ultra Sheer Lightweigh Sunscreen Spray SPF 100, 5 oz, $8.99
-$2.50 off Neutrogena Suncare product, excl trial and clearance, limit 1, RMN 06/21
(makes it $6.49)
Sun Bum Original Sunscreen Spray, 6 oz, $15.99
Up & Up Continuous Sunscreen Mist Spray, SPF 50, 9.1 oz, $6.99
Coppertone Sport Sunscreen Lotion SPF 30, 7 oz, $6.99
-$2 off Coppertone Product, 4 oz+, SS 06/28
-$5/2 Coppertone Products, 4 oz+, SS 06/28
(use $5/2, makes it $4.49 ea.) Read More→
Many of you feel like every week you don’t actually come home with food to eat when you’re buying what’s on sale. While that is part of the plan (only buying what’s on sale and creating a small stockpile), there are so many recipes that are built on staples that are frequently on sale. With warmer weather here, these are easy summer recipes that are easy on the stomach and the budget.
Note: These prices are based off of averages and subject to change weekly.
Ideas for Frugal Summer Recipes
photo via operationintouch.com
Cilantro Chicken with Zucchini Spanish Rice
Have dinner on the table in less than 20 minutes. This is a simple meat, starch and veggie meal but it adds something different to the routine.
Key ingredients:
Whole chicken, 99¢/lb
Sour cream, $1
Zucchini squash, $1/lb
Knorr Fiesta Sides, 99¢
photo via skinnytaste.com
Grab extra Zucchini (this is it’s peak season) and let the kids enjoy making finger foods for dinner.
Key ingredients: Read More→
Dreaming of vacation? Head over to Amazon where you can get the American Tourister Disney 20-piece Luggage Set for $99.99 shipped, regularly $189.99.
This is the lowest price we have seen so be sure to grab it at this price while you can. This set includes a 21 inch Carryon and 28 inch Spinner plus a 10-year warranty against defects in materials and workmanship.
Offer valid for a limited time. Shipping is free with Prime.
See more online shopping.
