We have several new coupons for today, including 2 for Talenti Gelato. Plus, checkout these great coupon deals, like Bic Pens or Pencils for FREE!
Coupon Deals
Get the Deal
Get the Deal
You can get a 5 count 5×7 Photo Paper Card from Walgreens Photo when you use the App and code CARDAPPFREE.
Here’s How to Get the Deal:
Download App
Select “Photo” Dept
Select “Photo Cards”
Select “Photo Paper Cards”
I chose to upload from device
Personalize
Scroll to bottom and add “Set of 5”
Upper right of Order Details select “Use Code”
Enter code CARDAPPFREE
makes it Free + free store pickup
Offer valid for a limited time.
See more Photo deals.
Did you know that every area and paper gets different coupons in their inserts?
This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 10/27, below.
Click on your newspaper to see which coupons you actually received.
If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!
As volunteers send me their lists I will continue to update this list.
A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value or a new coupon not in the preview.
Alabama
Birmingham News (thanks, Susan and Stephanie!)
Huntsville Times (thanks, Melissa!)
Mobile Press Register (thanks, Patricia!)
California
Orange County Register (thanks, Cindy!)
Florida
Florida Times-Union (thanks, Barbara!)
Georgia
Savannah Morning News (thanks, Michelle!)
North Carolina
Asheville Citizen-Times (thanks, Cindy!)
Charlotte Observer (thanks, Sue!)
Southern Pines Pilot (thank, Rhonda!)
South Carolina
Post and Courier (thanks, Jaim’e!)
The State (thanks, Kathy!)
Find the Sunday insert preview for 11/03/19, below. You will get up to two inserts in your paper this weekend!!
Be on the lookout for:
(1) RetailMeNot and
(1) SmartSource inserts.
Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.
Look at the 2019 Coupon Insert Schedule if you are curious about future dates.
More coupons added 10/31!!!
RetailMeNot 11/03
$3 off Advil children’s or Infants item, or Robitussin children’s, or Dimetapp product (exp 11/10)
$3 off Advil PM product, 40-ct+ (exp 11/10)
$1 off Advil product 40-ct+, or Advil PM 20-ct+ (exp 12/1)
$3 off Advil product, 80-ct+ (exp 11/10)
$3 off Advil Respiratory product (exp 11/10)
$1 off Angel Soft Bath Tissue 12-roll+ or 6-mega+ (exp 12/3)
.50/1 Angel Soft Bath Tissue, 4 double roll+ (exp 12/3)
$2/2 Aussie Shampoo, Conditioner or Styling Products, excl masks and trial (exp 11/16)
$4/2 Boost Drink, multipacks or canisters (exp 12/28)
$1 off Caress Body Wash 12 oz+ excl pumps 25.4 oz, or beauty bar 6-pk+, or Caress Botanicals bar (exp 11/16)
$3 off Clear Care or Clear Care Plus solution, 12 oz+ (exp 11/30)
$6 off Clear Care or Clear Care Plus solution, twin pack (exp 11/30)
$3 off Dimetapp Elderberry (exp 11/10)
$1 off Dove Bath Bombs, 2-ct+ (exp 11/16)
.75/1 Dove Beauty Bar, 4-ct+ (exp 11/16)
$1 off Dove Foaming Hand Wash, 6.8 oz (exp 11/16)
Free Dove Men+Care Body Wash 13.5 oz+, up to $6, WYB (1) Dove Body Wash 13.5 oz+ OR Exfoliating Body Polish 10.5 oz (exp 11/16)
$4/2 Dove or Dove Men+Care, Degree or Degree Men Dry Spray Deodorants, excl trial (exp 11/16)
.55/1 Endust product, excl Endust for Electronics items (exp 12/15)
$1 off Eucerin body lotion, 2-6.8 oz, excl trial and baby items (exp 11/16)
$5/2 Eucerin Body product 8 oz+, or Baby product, excl trial and face items (exp 11/16)
$2 off Eucerin Body product 8 oz+, or Baby product, excl trial and face items (exp 11/16)
.50/1 Folgers Coffee, any (exp 1/30/20)
$1 off Folgers K-Cup pods, any (exp 1/30/20)
$2/2 Herbal Essences Shampoo, Conditioner or Styling Products, excl bio:renew, color, body wash and trial (exp 11/16)
$1 off Nature’s Truth Aromatherapy Products (exp 1/3/20)
$2 off Nature’s Truth Vitamin or Supplement Product (exp 1/3/20)
$1 off Noxzema Face Care product, excl jars 2 oz and trial (exp 11/17)
$3 off Opti-Free Puremoist, Replenish or Express Solution, 10 oz+ (exp 11/30)
$6 off Opti-Free Puremoist, Replenish or Express Solution, twin pack (exp 11/30)
$5 off Pet Supermarket in-store purchase, $15 (Pet Supermarket coupon) (exp 11/27)
$1.50 off Pond’s product, excl 1.75 oz jars, 5-ct towelettes and trial (exp 11/17)
B4G2 Renuzit Adjustables Air Freshener Cones, up to $2.20 (exp 12/3)
$3 off Renuzit Oil Refills (exp 12/3)
$3 off Robitussin Adult 12HR (exp 11/10)
$3 off Robitussin Adult product (exp 11/10)
$1 off SheaMoisture bar soap (exp 11/16)
$5/2 SheaMoisture products, excl bar soap, single-use packettes and trial (exp 11/16)
$2 off Simple product, excl sheet masks and trial (exp 11/17)
$1 off St. Ives Face Care or Body Wash product, excl trial (exp 11/17)
$1/2 Suave Body wash items, excl twin packs (exp 11/17)
.75/1 Suave Body Wash, excl twin-pk (exp 11/17)
.50/1 Suave deodorant, excl 1.4 oz and twin packs (exp 11/17)
$1 off Suave Lotion, excl trial (exp 11/17)
$3 off Systane Lubricant Eye Drops, 6 mL+ (exp 11/30)
$6 off Systane lubricant Eye Drops, twin pack (exp 11/30)
Free Target $5 GiftCard with Purina pet food, treats or litter purchase $25+ (Target coupon) (exp 11/16)
$3 off ThermaCare product, excl HeatWraps 1-ct (exp 11/17)
$2 off Tresemme Compressed Micromist Hairspray Product, excl trial (exp 11/17)
$2.50 off Tresemme Pro Collection Shampoo or Conditioner, excl trial (exp 11/17)
$5/2 Tresemme Shampoo or Conditioner Products 28 oz, excl Pro Collection (exp 11/17)
$2 off Vaseline Hand and Body Lotion, 6.8 oz+ (exp 11/16)
SmartSource 11/03
.50/1 Ajax Ultra Dish Liquid, 28 oz+ (exp 11/16)
.25/1 Blistex lip care item (exp 12/1)
.75/2 Blistex lip care items (exp 12/1)
.40/4 Campbells Condensed Soups (exp 1/3/20)
$1 off Colgate Mouthwash or Mouth Rinse 200 mL+ (exp 11/16)
$1 off Colgate Total, Optic White, Enamel Health, Essentials, or Sensitive toothpaste 3 oz+ (exp 11/16)
.50/1 College Inn broth or stock, 32 oz any flavor (exp 1/3/20)
$1 off College Inn culinary stock, 32 oz any flavor (exp 1/3/20)
$1 off Cortizone-10 product, 1 oz+ (exp 2/2/20)
$2 off Covergirl foundation or powder, excl Cheekers, accessories and trial (exp 11/30)
$1 off Covergirl lip product, excl accessories and trial (exp 11/30)
$2 off Covergirl mascara, excl accessories and trial (exp 11/30)
.40/4 Del Monte canned vegetables, 10-18 oz single cans (exp 1/3/20)
.75/1 Drano product (exp 12/14)
$3 off Dulcolax product, 25-ct+ or liquid (exp 11/30)
$2/2 Duracell Optimum AA/AAA 8-pk, OR Coppertop AA/AAA 8-pk, C/D 4-pk, 9V 2-pk + (exp 11/30)
$1.25/2 Fantastik All-Purpose Cleaner products (exp 12/14)
.40/1 French’s Crispy Fried Onions, original 6 oz, or crispy fried veggies 5 oz (exp 1/1/20)
$1/2 Glade products, excl solids 8 oz and aerosol room spray products (exp 12/14)
$1 off Gold Bond First Aid item (exp 2/2/20)
$1.25/2 Halls products 10-ct+ (exp 12/14)
$1.50 off Hatfield Marinated product (exp 12/31)
$1 off Hatfield Recipe Essentials or Marinated product (exp 12/31)
$1 off Johnson’s product, excl kid’s hair care, trial sizes, gift sets and cotton swabs (exp 11/30)
$2 off Johnson’s product, excl kid’s hair care, trial sizes, gift sets and cotton swabs (exp 11/16)
$2 off Kaopectate product (exp 11/30)
.55/1 Kikkoman product, 5 oz+ (exp 1/31/20)
$1/2 Kikkoman products 5 oz+ (exp 1/31/20)
$1 off Kikkoman Teriyaki Takumi (exp 1/31/20)
$1/3 Maruchan bowls (exp 1/15/20)
$1/2 Mueller’s Organic Pasta (exp 12/18)
.75/2 Mueller’s Pasta (exp 12/18)
$3 off One a Day 50+ Multi-Vitamin Product (exp 11/17)
$3 off One a Day Multi-Vitamins, excl 60-ct tablets (exp 11/17)
$1 off Pledge product (exp 12/14)
.50/1 POM juice (exp 12/30)
$1 off POM Pom arils 8 oz (exp 12/30)
.50/1 POM Pom arils, 4 oz (exp 12/30)
.50/1 POM pomegranate (exp 12/30)
.60/2 Ragu Pasta Sauces (exp 12/1)
$1/2 Ragu Pasta Sauces (exp 12/1)
$2 off Rolaids product, 36-ct+ (exp 11/30)
$1.50/2 Scrubbing Bubbles Bathroom Cleaner items (exp 12/14)
$1 off Scrubbing Bubbles Fresh Gel Product (exp 12/14)
.50/1 Scrubbing Bubbles toilet bowl cleaner (exp 12/14)
$1 off Super Pretzel soft pretzel bites (exp 12/31)
$1 off Super Pretzel soft pretzel product (exp 12/31)
$1 off SuperPretzel Pub Cheese Bites, excl 7-9 oz (exp 12/31)
$3 off Tena product (exp 11/17)
$1 off Tylenol Cold or Sinus Product (exp 11/30)
.50/1 Wet Ones hand wipes, canister or singles, excl 20-ct travel pack (exp 12/31)
$1.50/2 Wet Ones hand wipes, canisters or singles, excl 20-ct travel pack (exp 12/31)
$1/2 Windex products (exp 12/14)
$4 off Zantac product 24-ct+ (exp 11/30)
$1/2 Ziploc products (exp 12/14)
Right now, you can use this new Banana Republic Coupon code to get 40% off already reduced prices! Grab long sleeve tees for just $6.59!
Banana Republic Coupon Code
Enter code FACTORY40 at checkout to get an extra 40% off
Deal Ideas:
Timeless Crew Neck T-Shirt – $10.98 (reg. $24.99)
Use code FACTORY40 for 40% off
Makes it $6.59
Washable Forever Scallop Crew Neck Sweater – $29.99 (reg. $49.99)
Use code FACTORY40 for 40% off
Makes it $17.99
Lantern-Sleeve Stripe-Neck Top – $21.98 (reg. $54.99)
Use code FACTORY40 for 40% off
Makes it $13.19
Pull-On Double Stripe Wide-Leg Pant – $27.98 (reg. $69.99)
Use code FACTORY40 for 40% off
Makes it $16.79
Shipping is free with a $50+ order before coupon code discounts.
This coupon code is good through 11/4.
Read More→
Can you believe it’s already November? 2019 has definitely flown by for me.
As I was getting ready to make the meal plan for November, I realized that since I’ve been doing keto, my feelings about all the food at the holiday has changed. Don’t get me wrong—I’m planning to eat some Christmas cookies—but I don’t want to spend the next few months feeling bloated! For me, that means sticking with keto like I have been doing. However, I know that keto isn’t for everyone, so I decided I would put together a low carb monthly meal plan that you can use for the whole month of November (and repeat it in December, if you want!).
If you’re not trying to do low carb, this meal plan will still work. You can add sides like potatoes, pasta, or rice. Or, if you’re doing low carb but your whole family isn’t, you can make some biscuits or rolls on the side. Each of the recipes are delicious in their own right! In fact, some of the recipes do call for starchy sides, but you can make your own “noodles” from zucchini or “rice” from cauliflower.
November 2019 Low Carb Monthly Meal Plan
I hope this low carb monthly meal plan takes some of the stress out of planning!
Download the November 2019 Low Carb Monthly Meal Plan!
Looking for past meal plans?
October 2019 Monthly Meal Plan
September 2019 Monthly Meal Plan
August 2019 Monthly Meal Plan
July 2019 Monthly Meal Plan
June 2019 Monthly Meal Plan
May 2019 Monthly Meal Plan
April 2019 Monthly Meal Plan
March 2019 Monthly Meal Plan
February 2019 Monthly Meal Plan
Good news if you use Amazon Fresh! Amazon will no longer charge a $14.99 monthly fee for Amazon Fresh on top of your Prime subscription.
Prime Members can now get Amazon Fresh and Whole Foods Market grocery deliveries free of charge. Existing Fresh subscribers can benefit from the new pricing immediately, while new customers will have to register and wait for an invite.
Do note that in most places the minimum order amount is $35, but in New York City it rises to $50. Amazon Fresh is currently available in over 2,000 cities across the US. Check and see if delivery is available in your area!
See more Freebies.
Checkout this new Ibotta offer you can use to save on Yellow Tail Wine. Use it at Bi-Lo or Walgreens to get a 750 mL bottle for just $3.99!
Bi-Lo Deals (thru 11/5):
- Buy:
Yellow Tail, Concha Toro Frontera or The Naked Grape, 750 ml, B1G1 at $9.99 ($4.99)
Submit for:
-$1 off yellow tail Wine, 750 mL or 1.5 L, excl bubbles and Reserve, check residency requirements, Ibotta mobile app
Makes it $3.99!
Walgreens Deal (thru 11/2):
- Buy:
Yellow Tail Wine, 750 mL, $4.99
Submit for:
-$1 off yellow tail Wine, 750 mL or 1.5 L, excl bubbles and Reserve, check residency requirements, Ibotta mobile app
Makes it $3.99!
Check out all the deals in the Sprouts Ad that starts today 10/30. There are great produce deals as always but this week they are also running a 2 day sale with crazy good prices!
Remember that you can shop this weeks deals and last weeks deals every Wednesday at Sprouts.
72 Hour Sale
- Prices Good Friday (11/1) thru Sunday (11/3) Only!
- Golden Ripe Whole Pineapples, 2 for $3
(buy (2), makes it $1.50 ea.) - Mandarins, 2 lb bag, $1.98 ea.
- All-Natural Bacon or Sausage, $2.99 lb
- Fresh Atlantic Salmon Fillets, $5.99 lb, limit 4
- Raw Almonds, $3.99 lb
- Happy Egg Co. Organic Free Range Eggs, dozen, B1G1 (save up to $6.49)
-$2 off Happy Egg Organic Eggs or Heritage Breed Eggs, 12-18 ct, Sprouts (EXP 10/31) eCoupon
(buy (2), use $2 off, makes it $2.24 ea.) - Apothic Wine, 750 mL, $8.99
- RX Bar, 1.83 oz, 99¢
- Icelandic Glacial Water, 1.5 Liter, 99¢
- GT’s Beverages, 16 oz, $1.88
- Sprouts Nutritional Seeds or Oils, 40% off
Produce
- Strawberries, Blueberries or Raspberries, 6-16 oz, 3 for $5
(buy (3), makes it $1.66 ea.) - Sweet Potatoes or Sweet Onions, 88¢ lb
- Organic Red, Yellow or Orange Bell Peppers, 2 for $3
(buy (2), makes it $1.50 ea.) - Hass Avocados, 2 for $1
(buy (2), makes it 50¢ ea.) - Large Pomegranates, 3 for $5
(buy (3), makes it $1.66 ea.) - Celery, 98¢ ea.
- Baby Peeled Carrots, 1 lb bag, 98¢
- Organic Fuji or Gala Apples, 2 lb bag, 2 for $5
(buy (2), makes it $2.50 ea.) Read More→
