Right now, you can use this new Banana Republic Coupon code to get 40% off already reduced prices! Grab long sleeve tees for just $6.59!
Banana Republic Coupon Code
Enter code FACTORY40 at checkout to get an extra 40% off
Deal Ideas:
Timeless Crew Neck T-Shirt – $10.98 (reg. $24.99)
Use code FACTORY40 for 40% off
Makes it $6.59
Washable Forever Scallop Crew Neck Sweater – $29.99 (reg. $49.99)
Use code FACTORY40 for 40% off
Makes it $17.99
Lantern-Sleeve Stripe-Neck Top – $21.98 (reg. $54.99)
Use code FACTORY40 for 40% off
Makes it $13.19
Pull-On Double Stripe Wide-Leg Pant – $27.98 (reg. $69.99)
Use code FACTORY40 for 40% off
Makes it $16.79
Shipping is free with a $50+ order before coupon code discounts.
This coupon code is good through 11/4.
Read More→
Can you believe it’s already November? 2019 has definitely flown by for me.
As I was getting ready to make the meal plan for November, I realized that since I’ve been doing keto, my feelings about all the food at the holiday has changed. Don’t get me wrong—I’m planning to eat some Christmas cookies—but I don’t want to spend the next few months feeling bloated! For me, that means sticking with keto like I have been doing. However, I know that keto isn’t for everyone, so I decided I would put together a low carb monthly meal plan that you can use for the whole month of November (and repeat it in December, if you want!).
If you’re not trying to do low carb, this meal plan will still work. You can add sides like potatoes, pasta, or rice. Or, if you’re doing low carb but your whole family isn’t, you can make some biscuits or rolls on the side. Each of the recipes are delicious in their own right! In fact, some of the recipes do call for starchy sides, but you can make your own “noodles” from zucchini or “rice” from cauliflower.
November 2019 Low Carb Monthly Meal Plan
I hope this low carb monthly meal plan takes some of the stress out of planning!
Download the November 2019 Low Carb Monthly Meal Plan!
Looking for past meal plans?
October 2019 Monthly Meal Plan
September 2019 Monthly Meal Plan
August 2019 Monthly Meal Plan
July 2019 Monthly Meal Plan
June 2019 Monthly Meal Plan
May 2019 Monthly Meal Plan
April 2019 Monthly Meal Plan
March 2019 Monthly Meal Plan
February 2019 Monthly Meal Plan
Good news if you use Amazon Fresh! Amazon will no longer charge a $14.99 monthly fee for Amazon Fresh on top of your Prime subscription.
Prime Members can now get Amazon Fresh and Whole Foods Market grocery deliveries free of charge. Existing Fresh subscribers can benefit from the new pricing immediately, while new customers will have to register and wait for an invite.
Do note that in most places the minimum order amount is $35, but in New York City it rises to $50. Amazon Fresh is currently available in over 2,000 cities across the US. Check and see if delivery is available in your area!
See more Freebies.
Checkout this new Ibotta offer you can use to save on Yellow Tail Wine. Use it at Bi-Lo or Walgreens to get a 750 mL bottle for just $3.99!
Bi-Lo Deals (thru 11/5):
- Buy:
Yellow Tail, Concha Toro Frontera or The Naked Grape, 750 ml, B1G1 at $9.99 ($4.99)
Submit for:
-$1 off yellow tail Wine, 750 mL or 1.5 L, excl bubbles and Reserve, check residency requirements, Ibotta mobile app
Makes it $3.99!
Walgreens Deal (thru 11/2):
- Buy:
Yellow Tail Wine, 750 mL, $4.99
Submit for:
-$1 off yellow tail Wine, 750 mL or 1.5 L, excl bubbles and Reserve, check residency requirements, Ibotta mobile app
Makes it $3.99!
Check out all the deals in the Sprouts Ad that starts today 10/30. There are great produce deals as always but this week they are also running a 2 day sale with crazy good prices!
Remember that you can shop this weeks deals and last weeks deals every Wednesday at Sprouts.
72 Hour Sale
- Prices Good Friday (11/1) thru Sunday (11/3) Only!
- Golden Ripe Whole Pineapples, 2 for $3
(buy (2), makes it $1.50 ea.) - Mandarins, 2 lb bag, $1.98 ea.
- All-Natural Bacon or Sausage, $2.99 lb
- Fresh Atlantic Salmon Fillets, $5.99 lb, limit 4
- Raw Almonds, $3.99 lb
- Happy Egg Co. Organic Free Range Eggs, dozen, B1G1 (save up to $6.49)
-$2 off Happy Egg Organic Eggs or Heritage Breed Eggs, 12-18 ct, Sprouts (EXP 10/31) eCoupon
(buy (2), use $2 off, makes it $2.24 ea.) - Apothic Wine, 750 mL, $8.99
- RX Bar, 1.83 oz, 99¢
- Icelandic Glacial Water, 1.5 Liter, 99¢
- GT’s Beverages, 16 oz, $1.88
- Sprouts Nutritional Seeds or Oils, 40% off
Produce
- Strawberries, Blueberries or Raspberries, 6-16 oz, 3 for $5
(buy (3), makes it $1.66 ea.) - Sweet Potatoes or Sweet Onions, 88¢ lb
- Organic Red, Yellow or Orange Bell Peppers, 2 for $3
(buy (2), makes it $1.50 ea.) - Hass Avocados, 2 for $1
(buy (2), makes it 50¢ ea.) - Large Pomegranates, 3 for $5
(buy (3), makes it $1.66 ea.) - Celery, 98¢ ea.
- Baby Peeled Carrots, 1 lb bag, 98¢
- Organic Fuji or Gala Apples, 2 lb bag, 2 for $5
(buy (2), makes it $2.50 ea.) Read More→
Today only, you can head over to the Forever 21 website where they are offering up 50% off lots of great items! Save on sweaters, jackets and more.
Deal Ideas:
Girls Varsity Striped Top – $4.95 (reg. $9.90)
Striped Twist-Hem Raglan Top – $6.45 (reg. $12.90)
Long Sleeve Crew Neck Tee – $9.95 (reg. $19.90)
Choose store pick up to avoid shipping cost, if available near you. The sale ends tonight, 10/30.
See more online shopping deals.
Head to Firehouse Subs this Sunday (11/3) to get a FREE medium sub with the purchase of a medium or large sub, chips and drink!
This is to celebrate National Sandwich Day.
Print out or show this coupon on your smartphone to get this offer.
This deal is on 11/3 only.
See more great dining deals!
Here are several fun deals to get with new Target Circle offers. Save 40-50% off Contadina Pizza Sauce, Crush Soda, and Schweppes Ginger Ale!
See the full Target Ad for more great deals.
Target Deals (thru 11/2):
- Contadina Pizza Squeeze Sauce, 15 oz, $1.79
-40% off Contadina Pizza Squeeze, 15 oz variety, Target Circle (exp 11/2) eCoupon
(makes it $1.07)
Looking to join a Warehouse Club? Head to Groupon where they have one-year Sam’s Club membership packages for as low as $30 for a limited time, regularly up to a $183.92 value.
Here are three options to choose from:
- $30 for a New 12-Month Sam’s Club Membership Package ($79.98 value)
One-year Sam’s Club membership ($45.00 value)
Complimentary household card
$5 eGift card online or in-club
$25 eGiftCard delivered via email after first samsclub.com purchase ($25.00+) made in first 30 days of membership
Free rotisserie chicken ($4.98 value) - $45 for a New 12-Month Sam’s Club Membership Package ($108.92 value)
- $90 for a New 15-Month Sam’s Club Membership Package ($183.92 value)
Offer valid for a limited time.
See more online shopping.
