
It’s time for a new month long flyer at Earth Fare! These deals are in the February booklet, so look for the deals to continue till 3/1. They will also have weekly deals I’ll post as we see them.
If you see any deals I may have missed, leave a comment and I will add them to the list.
Fridge or Frozen
- GoodBelly Probiotic Drink, 32 oz, $3.50
-$1 off GoodBelly product printable
(makes it $2.50) - Nancy’s Low-Fat Cottage Cheese, 16 oz, $3
- Stonyfield Farms Oh My Yog!, 6 oz, $1.50
- Good Karma Unsweetened Flax Milk, 64 oz, $3.50
- Horizon Organic American Cheese Singles, 8 oz, $3.99
-.55/1 Horizon item, excl white milk quart, single serve milk, Half and Half, 32 oz, Turberz yogurt, cream cheese & sour cream, tearpad
(makes it $3.44) - Green Valley Organic Lactose Free Sour Cream, 12 oz, $3
-$1 off Green Valley Organics Lactose-Free item printable
(makes it $2) - Brown Cow Cream Top Yogurt, 6 oz, 79¢
-.50/2 Brown Cow Cream Top Greek yogurt, 6 oz printable
-.50/3 Brown Cow yogurt, 6 oz printable
(use .50/2, makes it 54¢ ea.) - Go Veggie! Low Fat Mozzarella Rice Shreds, 8 oz, $3.50
- Evol Egg & Gouda Breakfast Flatbread, 3.4 oz, $2
- Cascadian Farms Organic Sweet Corn, 16 oz, $2.50
- Katz Gluten Free Glazed Donuts, 14 oz, $4.99
- Silver Hills Bakery Organic Bakery, 22 oz, $3.99
- Seapoint Farms Lightly Salted Edamame in Pod, 14 oz, $2.50 Read More→

Check out this weeks Whole Foods Ad beginning on 2/3. I found several good deals you will want to check out. My favorite is the Tasty Bite Rice that is FREE this week with coupons.
If you see any deals I may have missed, leave a comment and I will add them to the list.
Produce
- Organic Navel Oranges, $1.49 lb
- Blueberries, $3.33
Fridge or Frozen
- 365 Everyday Value Organic Frozen Fruit, 2 lb, $6.99
-$1 off 365 Everyday Value Organic frozen fruit, 2 lb, (Whole Foods Coupon), Jan/Feb Whole Deal booklet
(makes it $5.99) - Applegate Farms Sliced Turkey, 6 oz, $6.99
-.75/1 Applegate item (sign up) printable
-.75/1 Applegate sliced meat, (Whole Foods Coupon), Jan/Feb Whole Deal booklet
(use both, makes it $5.49) - GoodBelly Probiotic Beverage, $2.50
-$1 off GoodBelly product printable
(makes it $1.50) - Flax Milk, 64 oz, $2.50
- Lightlife Organic Tempeh, 8 oz, $2.50
-$2/2 Lightlife products, (Whole Foods Coupon), Jan/Feb Whole Deal booklet or printable
(makes it $1.50) - Canyon Bakehouse Gluten Free Hamburger Buns, $4.97
-$1 off Canyon Bakehouse Gluten-Free item, (Whole Foods Coupon), Jan/Feb Whole Deal booklet
(makes it $3.97) - Organic Valley Stringles, 6 pk, $5.99
-$1 off Organic Valley Stringles, 6 pk., (Whole Foods Coupon), Jan/Feb Whole Deal booklet or printable
(makes it $4.99) - Stonyfield Grassfed Organic Yogurt, 24 oz, $3.99
- Nasoya Organic Super Firm Tofu, $2.50
-.75/1 Nasoya tofu item (sign up) printable
-$1/2 Nasoya Tofu, Noodles and Wraps, BerryCart mobile coupon
-$1/2 Nasoya tofu and refrigerated pasta & wraps, mobiSave mobile coupon
(Buy 2, use (2) .75/1, makes it 75¢ ea. after rebates) Read More→

Looking for the great produce and meat deals this week? You can find fresh meat and produce deals in Bi-Lo, Publix, Kroger and Harris Teeter. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!
Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.
Fruit
- Publix – Hass Avocado, 67¢ ea.
-$1/2 Fresh Gourmet products WYB (2) avocados, 3.5 oz+, tearpad
-.25/1 Avocados pick your own offer, Checkout 51 (EXP 02/03) mobile coupon
(makes it 42¢ after Checkout51) - Publix – Plum Tomatoes, 99¢ lb
-.25/1 Fresh Tomatoes, excl pre-chopped, pre-diced, pre-sliced, pre-packaged, preserved, prepared, sun-dried, or tomato sauces and pastes or ketchup varieties, Ibotta App mobile coupon - Publix – Navel Oranges, $1.29 lb
- Bi-Lo – Blackberries or Blueberries, 6 oz or pint, $2
- Bi-Lo – Navel Oranges, 4 lb, $4
- Bi-Lo – Haas Avocados, 50¢
-$1/2 Fresh Gourmet products WYB (2) avocados, 3.5 oz+, tearpad
-.25/1 Avocados pick your own offer, Checkout 51 (EXP 02/03) mobile coupon
(use .25/1 eCoupon, makes it 25¢)

I’m not usually one to be very vocal about live performances, but I can’t stop raving about a Blue Man Group performance I went to last summer. I was invited to attend a Blue Man Group performance when I was in New York City for a conference last summer and I didn’t really know what to expect.
I knew that the Blue Man Group was a bunch of blue men playing the drums, but it’s so much more than that.
Me and some other bloggers were loaded up onto a bus and driven to the Astor Place Theater to watch the show. My ticket seat was listed as “Poncho Section” and I thought it was just a quirky name for a section of seats and all of the other sections had similar names. Little did I know that I literally had to wear a poncho to sit in this section (I highly recommend this section if you go to a show and have the option).
The Blue Man Group is a vibrant performance that interacts with all of your senses. It’s colorful, great to listen to, and best of all, you laugh a lot. These blue aliens creatively play music while figuring out how to interact on earth and they are playing music with paint, cereal crunches, PVC pipes and more. They never speak through the entire show, so the comedy is more of slapstick comedy.
Some audience participation was involved in the performance with folks getting called up on stage, the Blue Men walking on our seats to go through the audience, and the Blue Men staring into the audience to make you feel like you’re part of the show. One particular time I got Blue Man vomit tossed in my direction from stage, so I’m glad I was wearing my poncho. Thankfully, it was only mushy bananas.
The end of the show was a huge party and rolls upon rolls of toilet paper were filling the room until we were all swimming in toilet paper. Believe me, this is a show you’ll want to see and you’ve got to take your kids along.

The Blue Man Group show is extremely kid friendly. It’s full of color and sound and interaction to keep their attention throughout the whole show. The family portion of the Blue Man Group website offers great resources for introducing the blue aliens to your kids prior to the show, along with fun family activities to engage the group post-show.
The Giveaway:
One Southern Saver reader will win Blue Man Group tickets for a family of 4 to any of the domestic locations — New York, Boston, Chicago, Las Vegas, Orlando, or any stops on the National Tour.
The winner will choose a few dates/locations they want and Blue Man Group will work with them on which tour stop they go to.

Check out this weeks Food City Ad that started today, 2/3. I found a lot of great deals throughout the store. My favorite deals are the Super Pretzels for 49¢ (perfect for Super Bowl watching).
If you see any deals I may have missed, leave a comment and I will add them to the list.
Mix or Match
- Buy Any 4 Participating Items and Save $4 instantly
- Food Club Pizza Bites or El Monterey Taquitos, 21-45 oz, $4.99
-$1 off El Monterey taquito printable
(makes it $3.99) -
SuperPretzel Select Varieties, 12-13 oz, $1.49
-$1/2 SuperPretzel soft pretzel item, RP 01/24
-.50/2 Superpretzel soft pretzel products printable
-.50/1 Superpretzel soft pretzel products, Food City eCoupon
-$2 off Budweiser Family 8-pk.+ 12 oz cans or bottles, AND (1) SuperPretzel product, 13 oz or less excl 7-9 oz stand up bags, pretzel purchase price must exceed $2, both items on same receitp, Ibotta App mobile coupon
-$1/2 SuperPretzel products, 13 oz or less, excl 7-9 oz stand up bags, on same receipt, Ibotta App mobile coupon
(use $1/2 or .50/1 and Ibotta, makes it 49¢) - Eggland’s Best Large Eggs, 18 ct, $2.99
-.75/1 Eggland’s Best cage free eggs, RP 01/31
-.50/1 Eggland’s Best eggs, RP 01/31
-.50/1 Eggland’s Best cage free eggs, RP 01/31
(use .75/1, makes it $2.24) - Mayfield Orchard Pure Orange Juice, gal, $3.99
- Cobblestone Bread Co. Philly Steak Rolls, 6 ct, $2.59
- Nabisco Family Size Crackers, 12-20 oz, $2.99
-.75/2 Nabisco cookie or cracker item, 4.5 oz +, SS 01/17
-$1/3 Nabisco cookie or cracker item, 4.5 oz +, SS 01/17
-$1/2 Nabisco cookies or crackers, 4.5 oz +, on same receipt, limit 2, Checkout 51 (EXP 02/03) mobile coupon
(use .75/2 and Checkout 51, makes it $2.11) - Food Club Spring Water, 24 pk, .5 Liter bottles, $2.99
- Stacy’s Pita Chips, 6-8 oz, $1.99
-$5/2 Sabra products, 8 oz+ AND (2) Stacy’s pita chips bags, 6.7 oz+ Rebate - LaCroix Sparkling Water, 12 pk, $3.99
-$2 off LaCroix other flavors WYB LaCroix NiCola LaCola, (zip 60629) printable - Snyder’s of Hanover Pretzels, 16-19.2 oz, $1.99
- Hidden Valley Original Ranch Dressing, twin pk, $5.99
-.50/1 Hidden Valley Ranch Bottled dressing or dry mixes, Food City (EXP 02/10) eCoupon
-.50/1 Hidden Valley Ranch dressing printable
(makes it $5.49) - Pace Salsa, 24 oz, $2.99
-$1 off Fresh Beef or Chicken WYB (3) Pace salsa or Picante sauce, 16 or 24 oz, tearpad - Gatorade Drink, 8 pk, 20 oz bottles, $4.99
- Monster Energy Drink, 10 pk, 16 oz cans, $14.99
- Chef Boyardee Pizza Kit, 31.9 oz, $2.99
- Arnold Sandwich Thins, 12 oz, $1.99
-.55/1 Arnold sandwich thins rolls items, SS 01/03
-.55/1 Arnold sliced bread items, SS 01/03
(makes it $1.44) - Food Club Paper Napkins, 250 ct, $1.49
- Kingsford or Match Light Charcoal, 5.9-7.7 lb , $5.99
- Dixie Cups or Plates, 26-95 ct, $3.99 Read More→
Find the Sunday insert preview for 2/7 below. You will get (2) inserts in your paper.
Be on the lookout for:
(1) RedPlum
(1) Smart Source
Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.
Look at the insert schedule for 2016 if you are curious about future dates.
Did you know that every area and paper get different coupons?
This is one of the biggest things that can frustrate couponers… we all want the great coupon and only a few select areas got it. Each week volunteers send in their insert lists so to show exactly what came in your area. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at this week’s coupon insert variations from 1/31.
Click on your newspaper to see which coupons you actually received.
If you’re paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!
As folks send me the lists I will update this page.
Read More→
There are some great deals everyday on Amazon. The tricky part… prices change quickly and super good deals sell out. Check out the list of today’s Top Amazon Deals:
Kate Aspen Heart Cork Coasters, 4 pk., $1.95
free shipping
Kate Aspen Heart Shaped Measuring Spoons, $2.99
*add on item
Carter’s Baby Boy Plush Prams, $8.24 (reg. $49-$74)
Maclaren Volo Cardinal Stroller, $89 (reg. $199)
I love Lucy Complete Set, 33 DVDs, $37.99 (reg. $79.99)
currently the lowest price ever on Amazon
Hasbro Family Fun Pack for Xbox One or PS4, $19.99 (reg. $39.99)
Bell Star Wars Classic Darth Vader Toddler/Child Protective Padset $2.92 (reg. $14.99)
*add on item
Feline Greenies Dental Treats for Cats, 5.5 oz value size, $2.59
*add on item
Nutro Max Adult Weight Control Dog Food, 5 lb bag, $5.35 (reg. $12.99)
*add on item
Today Only, you can shop online at Vera Bradley and get an extra 30% off of all sale items. This is a great time to add some pieces to your Vera Bradley Collection. I found several great items that would be perfect for travel.
These items would also make really cute Valentine’s Day gifts. I found several items under $6 that would be perfect!
Deal Ideas:
Turn Lock Wallet, $24.01 (reg. $49)
Lanyard, $5.88 (reg. $12)
Zip ID Case, $5.88 (reg. $12)
Free shipping on all orders.
Read More→





