Here is this week’s Ingles Ad.  I found (4) items that are FREE after coupons.  You can grab Organic Valley Protein Shakes for FREE plus 86¢ profit after Ibotta!  There are some great deals you won’t want to miss out on at Ingles.

If you see any deals I may have missed, leave a comment and I will add them to the list.

Buy One Get Ones

• Alstromeria, at $4.98 ($2.49)
• The Philly Steak Beef Sandwich Steaks, 21 oz, at $9.48 ($4.74)
• Richard’s Andouille Sausage, 12 oz, at $4.48 ($2.24)
• Gorton’s Fillets, Fish Sticks or Batter Dips, at $6.18 ($3.08)
  -$1 off Gorton’s Smart & Crunchy item printable
  -$1 off Gorton’s seafood item printable
  -$1 off Gorton’s Gourmet Fillets, 10 oz box, Ibotta App mobile coupon
  -$1 off Gorton’s Simply Bake, 8.2 oz + box, Ibotta App mobile coupon
  (use $1 off mfr, $1 off Ibotta, makes some $2.08)
• T.G.I. Friday’s Dessert, 4.8-6 oz, at $5.98 ($2.99)
  -$5/$20 Delimex, TGI Fridays and Bagel Bites frozen items, SavingStar eCoupon
• Palermo’s Primo Thin Pizza, 11.6-16.55 oz, at $7.38 ($3.69)
  -$1 off Palermo’s frozen pizza (sign up) printable
  -$1 off Palermo’s frozen pizza printable
  (makes it $2.69)
• Hungry-Man Meal, 16-18 oz, at $3.98 ($1.99)
  -$1/2 Hungry-Man dinners printable (limit reached)
• Noosa Yoghurt, 8 oz, at $2.18 ($1.09)
  -.55/1 Noosa yoghurt (Facebook) printable
  (makes it 54¢)
• Sunny D Drinks, 64 oz, at $1.98 (99¢)
  -$1 off SunnyD Smooth, 64 oz, (zip 03103) (EXP 02/03) printable (limit reached)
• Tampico Punch, 128 oz, at $2.38 ($1.18)
• Daiya Dairy Free Cheese Shreds, Sliced or Block, 7.1-8 oz, at $4.38 ($2.18)
• Three Bridge Pasta, 9 oz, at $3.98 ($1.99)
• Athenos Feta Crumbles, 5-6 oz, at $6.49 ($3.24)
• Herdez Traditional Guacamole or Salsa, 7-15 oz, at $3.99 ($1.99)
• Bush’s Best Hummus, 10 oz, at $4.69 ($2.34)
• Quaker Cap’n Crunch Cereal, 12.5-14 oz, at $4.38 ($2.18)
• Laura Lynn Kids Cereal, 11.25-13 oz, at $2.78 ($1.38)
• Quaker Instant Grits, 11.2-12 oz, at $2.98 ($1.49)
• Quaker Instant Oatmeal Pouches, 8-12 ct., at $3.98 ($1.99)
  -$1/2 Quaker Old Fashioned, Quick or Instant Oatmeal, RP 01/10
  (makes it $1.49 ea.)
• Quaker Chewy Bars, 6-10 ct., at $2.88 ($1.43)
• Krusteaz Pancake or Waffle Mix, 24-32 oz, at $2.68 ($1.34)
  -.50/1 Krusteaz pancake or waffle mix printable
  (makes it 34¢)
• Mrs. Butterworth’s Original Syrup, 24 oz, at $3.68 ($1.84)
• Aunt Jemima’s Syrup, 24 oz, at $3.58 ($1.79)
• Skippy Peanut Butter, 15-16.3 oz, at $2.68 ($1.34)
  -.55/1 Skippy peanut butter or spread, 15 oz+ printable
  (makes it 79¢)
• Organic Valley Protein Shake, 11 oz, at $2.58 ($1.29)
  -$1.50 off Organic Valley milk protein shake, 11 oz printable
  -.75/1 Organic Valley Organic Balance Milk Protein shake, 11 oz, Ibotta App mobile coupon
  (use $1.50 off mfr, .75/1 off Ibotta, makes it FREE plus 86¢ profit)
• Krusteaz Cornbread Mix, 11.5-14.5 oz, at $1.98 (99¢)
• Krusteaz Bread, Muffin or Fruit Bar Mix, 14-21 oz, at $2.77 ($1.38)
• Campbell’s Homestyle Soup, 18.6-18.8 oz, at $2.58 ($1.29)
  -.75/2 Campbell’s Homestyle soups (EXP 02/01) printable (limit reached)
  -$1/3 Campbell’s Chunky or Homestyle soups, SS 01/03
  -.50/4 Campbell’s Chunky or Homestyle soups, SS 01/03
  -$1/4 Campbell’s Chunky or Homestyle soups, SS 01/03
  (use $1/3 off, makes it 96¢ ea.)
• Laura Lynn Pinto Beans, 4 lb, at $3.68 ($1.84)
• Progresso Vegetable Classics Soup, 18.5-19 oz, at $2.18 ($1.09)
  -$1/3 Progresso products, excl Pasta Bowls printable
  -.50/2 Progresso products, excl pasta bowl and bread crumbs, SS 12/06 (EXP 01/30)
  -$1/4 Progresso soup cans printable
  -$1/4 Progresso soup cans, SavingStar (EXP 01/31) eCoupon
  -.50/2 Progresso products, excl pasta bowls, SS 01/10
  -.50/1 Progresso canned soup (EXP 02/04) printable
  -.50/2 Progresso products, excl pasta bowls, SS 01/31
  (use (4) .50/1 off mfr, $1/4 off SavingStar, makes it FREE)
• Kellogg’s Corn Flakes, Rice Krispies or Raisin Bran Cereal, 9-13.7 oz, at $3.86 ($1.93)
  -$1 off Kellogg’s cereal (850 points) printable
  -.50/1 Kellogg’s Corn Flakes cereal printable
  -$1/2 Kellogg’s Raisin Bran cereals printable
  -$1/2 Kellogg’s Rice Krispies cereals printable
  -$1/3 Kellogg’s cereals, 8.7 oz +, RP 01/10
  -$1/2 Kellogg’s Raisin Bran, Corn Flakes or All Bran cereals printable
  -$1/2 Kellogg’s cereal printable
  -.40/1 Kellogg’s Corn Flakes, Crispix, All-Bran, Mueslix or Rocky Mountain cereal printable
  (use .50/1 off, makes it 93¢)
• Crock-Pot Dinner Kit, 6.25-14.5 oz, at $5.98 ($2.99)
• Quaker Oatmeal Squares Cereal, 14.5 oz, at $4.84 ($2.41)
  -.75/1 Quaker Oatmeal Squares, 14.5 oz + box, Ibotta App mobile coupon
  (makes it $1.66)
• Quaker Life Cereal, 13 oz, at $3.76 ($1.87)
  -$1 off Quaker Life cereal, 13 oz +, Checkout 51 (EXP 01/27) mobile coupon
  (makes it 87¢)
• Nissin Bowl Noodles, 2.82-4.3 oz, at 98¢ (49¢)
• Annie’s Macaroni & Cheese, 6 oz, at $1.98 (99¢)
• Libby’s Vegetables, 13-15.25 oz, at $1 (50¢)
  -$1/4 Libby’s vegetable items printable
  (makes it 25¢ ea.)
• Maruchan Bowl or Yakisoba, 3.31-4 oz, at $1 (50¢)
  -.25/1 Maruchan Bowl printable
  -.25/1 Maruchan bowl printable
  -$1/2 Maruchan bowls or yakisobas, SS 11/08
  -$1/2 Maruchan bowls, SS 01/24
  -$1/3 Maruchan Yakisoba items, SS 01/24
  (use $1/2 off, makes it FREE)
• Ronzoni Healthy Harvest, Smart Taste or Garden Delight Spaghetti, 12-16 oz, at $1.66 (83¢)
• Barilla Pasta Sauce, 12 oz, at $2.78 ($1.38)
  -.75/1 Barilla pasta sauce (EXP 01/28) printable (limit reached)
• Bertolli Pasta Sauce, 15-24 oz, at $2.98 ($1.49)
  -$1.50/2 Bertolli Riserva sauces, 15 or 24 oz, excl twin and multipks. printable
  -.75/1 Bertolli pasta sauce, 15 or 24 oz, excl twin pk. and multipks. printable
  (makes it 74¢)
• Rustic Crust Pizza Crust or Flatbread, 16 oz, at $4.18 ($2.08)
• DeLallo Pizza Sauce, 14 oz, at $2.48 ($1.24)
• DeLallo Tomatoes, 28 oz, at $3.28 ($1.63)
• San Marzano Tomatoes, 28 oz, at $4.28 ($2.14)
• Tuttorosso Tomatoes, 28 oz, at $1.98 (99¢)
  -.55/3 Red Gold, Red Pack or Tuttorosso canned tomatoes, 14.5 oz+ printable (limit reached)
• House-Autry Southern Baked Breaders, 6 oz, at $2.28 ($1.13)
• Mrs. Cubbison’s Croutons, 5 oz, at $1.88 (94¢)
  -$1/2 Mrs. Cubbison’s Salad Topping, any WYB Ken’s Salad Dressing, in store dispenser
  -$1/2 Mrs. Cubbison’s topping printable
  -$1/2 Mrs. Cubbison’s salad toppings, On Select Mrs. Cubbison’s products
  -$1/2 Mrs. Cubbison’s salad toppings printable (limit reached)
  (use $1/2 off, makes it 44¢ ea.)
• Bertolli Olive Oil, 17 oz, at $8.98 ($4.49)
• Botticelli Olive Oil, 33.8 oz, at $12.98 ($6.49)
• Pompeian Olive Oil, 24-32 oz, at $12.98 ($6.49)
  -$1 off Pompeian Healthy Blend Olive Oil or Olive Oil, 16 oz+, in store dispenser
• DeLallo Balsamic Vinegar, 16.9 oz, at $6.58 ($3.29)
• Botticelli Red, White or Balsamic Vinegar, 16.9 oz, at $3.98 ($1.99)
• DeLallo Salad Dressing, 16 oz, at $4.18 ($2.08)
• Hellmann’s Mayo, 30 oz, at $4.98 ($2.49)
  -$1 off Hellmann’s mayonnaise, 30 oz jar or 20 oz squeeze bottle, RP 01/03 (EXP 01/30)
  (makes it $1.49)
• Texas Pete Hot Sauce, 6 oz, at $1.28 (64¢)
• Laura Lynn Ranch Dip or Dressing Mix, 1 oz, at 88¢ (44¢)
• Laura Lynn Apple Cider Vinegar, 128 oz, at $3.68 ($1.84)
• Laura Lynn Seasoning Mix, .75-1.5 oz, at 66¢ (33¢)
• Laura Lynn Garlic or Chili Powder, 6-6.5 oz, at $4.28 ($2.14)
• Elmer Ingles 1922 Sauce, 10 oz, at $2.98 ($1.49)
• Laura Lynn Yellow Squeeze Mustard, 9 oz, at 98¢ (49¢)
• McCormick Cinnamon Sugar, Sticks or Minced Garlic, .75-3.62 oz, at $6.58 ($3.29)
• 5 Grain Italian Bread, 16 oz, at $3.68 ($1.84) (bakery)
• Keebler Chips Deluxe or Simply Made Cookies, 10-14.8 oz, at $3.68 ($1.84)
  -$1 off Keebler cookies (850 points) printable
  -$1/2 Keebler cookie items printable
  (use $1/2 off, makes it $1.34 ea.)
• Bauducco Wafer Cookies, 5.82 oz, at $1.28 (64¢)
• Hostess Snacks, 8-15.3 oz, at $3.98 ($1.99)
• Ghirardelli Cookie or Brownie Mix, 12.5-21 oz, at $2.68 ($1.34)
• Royal Hawaiian Macadamia Nuts, 4.5-5 oz, at $5.48 ($2.74)
• Nabisco Ritz Crackers, 6-14 oz, at $3.98 ($1.99)
  -.75/2 Nabisco cookie or cracker item, 4.5 oz +, SS 01/17
  -$1/3 Nabisco cookie or cracker item, 4.5 oz +, SS 01/17
  -$1/2 Nabisco cookies or crackers, 4.5 oz +, on same receipt, limit 2, Checkout 51 (EXP 01/27) mobile coupon
  (use .75/1 off mfr, .$1/2 off Checkout 51, makes it $1.11 ea.)
• Keebler Town House Crackers, 9.5-13.8 oz, at $3.98 ($1.99)
  -$1 off Keebler crackers (850 points) printable
  -$1/2 Keebler Town House crackers printable
  (use $1/2 off, makes it $1.49 ea.)
• Zesta or Krispy Saltine Crackers, 16 oz, at $3.27 ($1.63)
• Fruigee’s Organic Fruit Squeeze, 3.5 oz, at $2 ($1)
• Frito-Lay Party Size Chips, 11.5-20 oz, at $4.99 ($2.49)
• Chi-Chi’s Soft Tortillas, 16-17.5 oz, at $2.08 ($1.04)
  -.55/1 Chi-Chi’s Tortillas and Salsas, SS 01/03
  -.55/1 Chi-Chi’s Tortillas, SS 01/03
  -.55/2 Chi-Chi’s Tortillas, SS 01/03
  -.55/2 Chi-Chi’s Tortillas and Salsas, SS 01/03
  (use .55/1 off, makes it 49¢)
• Riceworks Snacks, 5.5 oz, at $2.58 ($1.29)
  -$1 off Riceworks crackers, 5.5 oz, SS 01/24
  (makes it 29¢)
• Mars Single Serve Candy, at 98¢ (49¢)
• Andre Prost Coconut Milk, 13.5 oz, at $2.18 ($1.09)
• Nibmor Organic Chocolate Bar, 2.2 oz, at $3.48 ($1.74)
• Canterbury Natural’s Artisan Salads, 6.5-9 oz, at $4.98 ($2.49)
• Mossy Oak All Natural Salsa, 16 oz, at $3.78 ($1.88)
• Hormel Chili with Beans, 15 oz, at $2.08 ($1.04)
  -.55/2 Hormel Chili items printable
  -.55/2 Hormel chili printable
  -.55/2 Hormel Chili, SS 01/24
• Arnold Whole Grain or Country Bread, 24 oz, at $4.29 ($2.14)
  -.55/1 Arnold sliced bread item, SS 11/08 (EXP 01/31)
  -.55/1 Arnold sliced bread items, SS 01/03
  (makes it $1.59)
• Gratify Gluten Free Pretzels or Bites, 4.5-10.5 oz, at $5.48 ($2.74)
  -$1 off Gratify gluten free item, (zip 03103) printable
  -$1 off Gratify Gluten Free Pretzels, RP 11/01 (EXP 01/31)
  (makes it $1.74)
• Jolly Time Popcorn, 6-10 pk., at $3.88 ($1.94)
  -.50/1 Jolly Time popcorn, excl single microwave bags, SS 01/10
  -.60/1 Jolly Time popcorn, excl single microwave bags, SS 01/10
  -$1/2 Jolly Time popcorn, excl single microwave bags, SS 01/10
  -.75/1 Jolly Time Healthy Pop microwave pop corn printable
  -.75/1 Jolly Time Healthy Pop microwave popcorn, RP 01/24
  (use .50/1 off, makes it 94¢)
• MCCormick Apple Pie Spice, 1.12 oz, at $4.98 ($2.49)
• Next Remedies Organic Water Enhancer, 1.62 oz, at $3.88 ($1.94)
• Laura Lynn Exquisite No Calorie Sweetener, 100 ct., at $2.88 ($1.43)
• Welch’s Grape Juice, 64 oz, at $3.98 ($1.99)
• Gatorade Sport Drinks, 64 oz, at $2.50 ($1.25)
• Runa Clean Energy Tea, 14 oz, at $1.98 (99¢)
• Arizona Beverages, 12-23 oz, at 98¢ (49¢)
• Old Orchard Juice, 64 oz, at $2.98 ($1.49)
  -$1/2 Old Orchard Cranberry Naturals juice, 64 oz printable
  -$1/2 Old Orchard Healthy Balance juice, 64 oz printable
  -$1/2 Old Orchard 100% Juice Blends, 64 oz printable
  -Free Old Orchard juice or drink, 64 oz, max $3.49 (2,000 points) printable
  -.50/1 Old Orchard juice item printable
  (use .50/1 off, makes it 49¢)
• Welch’s Refreshingly Simple Juice, 59 oz, at $2.98 ($1.49)
• Folger’s Iced Cafe Coffee Concentrate, 1.62 oz, at $3.98 ($1.99)
• Laura Lynn 100% Natural Tea Bags, 48 ct., at $1.58 (79¢)
• Melitta #4 Coffee Filters, 100 ct., at $4.58 ($2.29)
• Flat Out Flatbread or Wraps, at $3.99 ($1.99)
• Stonefire Pizza Crust, Naan or Flatbread, at $3.69 ($1.84)
• Laura Lynn Clear Plastic Cups, 40 ct., at $3.48 ($1.74)
• Laura Lynn 6″ Coated White Plates, 50 ct., at $1.88 (94¢)
• Laura Lynn Fold & Close Sandwich Bags, 300 ct., at $2.98 ($1.49)
• Laura Lynn Slider Freezer or Storage Bags, 10-20 ct., at $1.98 (99¢)
• Wisk Liquid or Power Blasts Detergent, 50 oz or 24 ct., at $6.78 ($3.39)
  -.50/1 Wisk product, RP 01/31
  (makes it $2.39)
• Sunlight Oxi Power Pacs, 20 ct., at $3.98 ($1.99)
• All Laundry Detergent or Mighty Pacs, 46-50 oz or 24 ct., at $6.28 ($3.14)
  -$1 off all product, excl trial size printable
  (makes it $2.14)
• Fab Laundry Detergent, 20-40 load, at $3.98 ($1.99)
• Carbona Color & Dirt Grabber Sheets, 27.5 oz, at $4.98 ($2.49)
• Odoban Ready to Use, 22 oz, at $3.18 ($1.59)
• Laura Lynn 360 Duster Refills, 7 ct., at $5.98 ($2.99)
• Variety Pet Cat Kibble, 3 lb, at $6.98 ($3.49) Read More→