Go grab this FREE Alaska Official State Guide. It’s a great resource if you’re taking a trip to Alaska and is great for kids who are into animals and nature for school projects.
We have been to Alaska and are planning to go back this year on an Alaskan cruise. It is a beautiful place filled with unique wildlife and wonderful scenery.
These will probably run out quickly, so get one while you can.
See more freebies.
Right now, Sam’s Club is partnering with Feeding America to offer a wonderful and simple way to give back to the community.
Text the word HUNGER to 35350 and Sam’s Club will donate 12 meals to your local food bank! It just takes a second, so please take a moment to do this right now.
What a easy way to help provide meals for those in need.
More information can be found at Feeding America’s Facebook page.
Join me in just a few minutes for a weekly live Q&A hangout. You login and will see me live on your computer. Ask any questions you have in the chat room and I’ll answer, this is probably a thousand times faster than getting an email answer from me, so jump on the chance to get your questions answered!
At the beginning of the hangout I’ll be sharing how we save more by buying smaller packages. The savings aren’t in bulk buys, I promise! Join in now.
If you can’t make it, you can always watch later from the Southern Savers youtube page.
There are lots of new coupons out today. All of which are just itching for you to find a deal!
Reminders: High value coupons reach their print limit quickly, so don’t wait.
Popular Deals:
.50/1 Speed Stick deodorant, excl 2, 1.8, 1.7 & .5 oz trial size printable
Makes it 18¢ at Publix
$5 off Clear Care product, 12 oz+ printable
Makes it $2.99 at Harris Teeter
B1G1 Beneful dry dog food, 3.5 lb, up to $6.55 printable
Makes it 37¢ at CVS
$5 Mail in Rebate on Vicks ZzzQuil
makes it FREE at various stores
$4 off Caltrate Calcium & Vitamin D3 product printable
$4 off Centrum or Centrum Silver, 60 ct.+ printable
$4 off Centrum multiGummies, 70 ct. printable
$4 off Centrum Vitamints, 60 ct.+ printable
makes it 49¢ at Walgreens
New Coupons:
$1 off Purina DentaLife cat treats printable
$1 off Purina DentaLife dog treats printable
Kmart is running Kmart Super Doubles running 2/28-3/5! They will double coupons up to $2 so you can save on everything from groceries, pharmacy, personal care, and more.
There is a limit of (5) double coupons per customer and you have to be a Shop Your Way Rewards Member. A minimum $25 purchase is also required.
Here’s a deal you will be able to grab! Go ahead and print your high-value coupons and head to the store.
Kmart Deal Idea:
Buy:
(1) Colgate Total Daily Care Toothpaste, 5.8 oz $4.29
Use:
-$2 off Colgate Total, Optic White, Enamel Health or Sensitive SmartWhite toothpaste, 3 oz+ printable
makes it 29¢ after doubled
Here are some $2 off coupons to print:
-$2 off Gillette Mach 3 disposable razor, excl 1 ct. printable
-$2 off Curel lotion, 13 oz printable
-$2 off Garnier Nutrisse hair color item printable
-$2 off Crest 3D White Glamorous White, 1 Hour Express, Professional Effects or Supreme Flexfit whitestrips printable
-$2 off Vicks QlearQuil printable
-$2 off Vera premium dog treats printable
-$2 off Swiffer Sweeper starter kit printable
-$2 off Depend Shields or Guard for Men, 8 ct.+ printable
-$2 off Depend underwear, 8 ct.+ printable
-$2 off Vicks Sinex printable
-$2 off Culturelle Advanced Immune Defense printable
-$2 off Poise pads, excl 10 ct. printable
-$2 off PowerBar ProteinPlus, 6 pk. printable
-$2 off JointFlex pain relief printable
-$2 off Orgain Organic nutrition shakes, 4 pk. printable
-$2 off Flonase allergy relief, 60 sprays printable
-$2 off Depend Real Fit or Silhouette, 8 ct.+ printable
-$2 off Poise liners printable
-$2 off Febreze Noticeables warmer printable
-$2 off Secret Clinical item printable
-$2 off Pull-Ups training pants or Goodnites item, jumbo pk.+ printable
-$2 off Depend Bed Protector, 8 ct.+ printable
-$2 off Premium Collection lubricant, 3 or 3.38 oz printable
-$2 off Evol frozen multi-serve meal, street tacos or breakfast sandwich printable
-$2 off Persil ProClean laundry detergent, 75 oz+ printable
-$2 off Huggies diapers, jumbo pk.+ printable
-$2 off Venus disposable razor pk., 2 ct.+ printable
-$2 off Pampers Easy Ups Training Pants printable
-$2 off Tide PODS, 23 ct.+ printable
-$2 off Cetaphil baby product printable
-$2 off Olay Total Effects or Age Defy facial moisturizer printable
-$2 off Olay Regenerist Luminous facial moisturizer printable
-$2 off Olay Regenerist facial moisturizer printable
-$2 off Olay Pro-X facial moisturizer printable
-$2 off Dulcolax stool softener printable
-$2 off L’Oreal Hair Expertise shampoo, conditioner or treatment printable
-$2 off Iams dry dog food bag, 9 lb+ printable
-$2 off Excipial lotion or cream printable
-$2 off Mega-T with Probiotics or Mega-T Chews, (limited areas) printable
-$2 off Colgate Total, Optic White, Enamel Health or Sensitive SmartWhite toothpaste, 3 oz+ printable
-$2 off Venus Swirl, Embrace or Venus & Olay razor, excl disposables printable
-$2 off Hartz Home Protection or Home Protection Odor Eliminating dog pad, 50 ct., 30 XL or 100 ct. printable
-$2 off Playtex cup item printable
-$2 off Playtex bottle, 1, 3 or 5 pk. or gift set printable
-$2 off Persil PowerPearls laundry detergent printable
-$2 off Giovanni Rana refrigerated sauce printable
-$2 off Gillette Clinical Strength deodorant printable
-$2 off Poise Impressa bladder supports printable
-$2 off Udi’s gluten free frozen pizza printable
-$2 off Garnier SkinActive moisturizer printable
-$2 off InnovAsian Cuisine box printable
-$2 off Udi’s gluten free frozen meal printable
-$2 off Balmex diaper rash cream, 2, 4 or 16 oz printable
-$2 off Align product printable
I can’t remember a time in my life that I didn’t struggle with food and body image. In case you didn’t know food is really yummy, ice cream tastes amazing and butter really does make everything better and bread…
You can see where this is going.
Now over 30 lbs overweight if one more person asks when my baby is due I’m gonna cry. I used to point to the newborn and that worked, but she’s 10 months old and the excuses are all mine. It’s time to own my issues and move past them.
I am setting a big goal this year of dropping 30 pounds that came on with the past two babies and appears to not want to leave. So I’m using you guys as my accountability group. It’s one thing to say you are wanting to lose weight, it’s another to start sharing it every week. My plan is to share any tips that helped me through the week along with any progress made.
Rather than just creating the goal of 30 lbs and leaving it hanging I also want a goal date. So I’m going safe, but saying that I want to achieve this before labor day. We have a big vacation planned, so it’s the perfect goal and reward all in one. I will need to keep sticking with at least one pound loss per week to make it happen.
To help me reach these goals I’ve decided to use NutriSystem. I’ve never done it before, but really like the idea of not having to think about what to cook or grab that is healthy. They offered me with one month for free for sharing, and since I was already interested in it, I jumped on it!
I picked the Core Plan Favorites Pack (which right now is $9.72 a day on sale). This is where they send a mix of all their top rated items rather than you hand selecting your menu. I was a little concerned at someone else picking, but I’m not a picky eater and it was cheaper in the long run to stick with this plan.
For the first week all your food is in a box that was inside the box above. It’s the Turbo Boost box. They provide meals and shakes for the first week to boost your weight loss. This is what I ate yesterday to give you an idea:
I should have had a second shake instead of the cookies, but I needed the snack while we were at church so it was easier to bring that than figure out how to make a shake in the middle of the sanctuary. After the first week you don’t do shakes you just add in snacks. Don’t panic this isn’t actually everything you eat. You also add in 4 servings of vegetables and they give you a handy list to go off of.
I’ve been at this for almost a week now! The first day I was hungry but expected that I would be. Buy day 2 I wasn’t hungry in-between meals at all. So insert the motivation of “you can survive day one”. Read More→
Don’t get caught without diapers or other baby care products when you need them most! Check out my list of baby coupons that can you save money on items you may need this week, like diapers, baby food and more.
For the best deal, pair your coupons with items when they go on sale.
Tip: Check out this week’s baby deals for ways to use your coupons.
Diapers & Wipes
-$3/2 Pampers Swaddler diapers bags or (1) box printable
-$3/2 Pampers Cruisers diapers bags or (1) box printable
-$1.55 off Pampers Baby Dry diapers printable
-$2 off Huggies diapers, jumbo pk.+ printable
-.75/1 Luvs diapers printable
-.50/1 Huggies wipes, 56 ct.+ printable
Food
-$1/4 Gerber 1st foods printable
-.75/1 Gerber Graduates Learner Spoons printable
-$2/6 Gerber 2nd foods printable
-$1/3 Gerber 3rd foods printable
-$1 off Gerber cereal, 8 oz+ printable
-.75/1 Gerber Graduates Meals or Sides items printable
-$1/2 Gerber or Graduates Yogurt Blends item printable
-$2.50/8 Gerber Graduates Grabbers pouches printable
-$1/3 Gerber Graduates Puffs. Lil’ Crunchies or Yogurt Melts items printable
Other Baby Items
-$2 off Cetaphil baby product printable
-$1 off Vicks BabyRub, 1.76 oz printable
-$1 off Nuk pacifier wipes, (limited areas) printable
See more printable coupons.
Here are the deals in the Publix Ad 3/3-3/9 or 3/2-3/8. The gas card deal is back! Get $10 off a $50 gas card when you spend $50 on groceries.
See more Publix deals:
Unadvertised Deals
Grocery Flyer (ends 3/4)
Personal Care Flyer
In-Ad Coupon
- $10 off $50 Gas Card WYB $50 worth of Groceries w/ in-ad coupon
3/3-3/6 or 3/4-3/6
Buy One Get Ones
- Florida’s Natural Orange Juice or Ruby Red Grapefruit, 59 oz, at $3.99 ($1.99)
-.25/1 Orange juice, 40 oz+, mobiSave mobile coupon
(makes it $1.74) - Publix Honeydew Chunks, at $3.49 ($1.74) lb
- Publix Medium Cooked Shrimp, 24 oz, at $21.99 ($10.99)
- Publix Premium Mussels, 16 oz, at $5.99 ($2.99)
- Smithfield Boneless Ham Steak, 8 oz, at $3.59 ($1.79)
-.75/1 Smithfield Anytime Favorites item, SS 01/24
(makes it $1.04) - Mama Lucia Meatballs, 14-20 oz, at $5.99 ($2.99)
- Publix Deli Goat Cheese Log, 4 oz, at $3.29 ($1.64)
- Marie Callender’s Pot Pie, 4 pk. 40 oz, at $8.59 ($4.29)
-Free $10 Publix Gift Card WYB $30 of Bertolli, Healthy Choice, P.F. Chang’s Home Menu or Marie Callender’s products, Publix Frozen Rewards Club Rebate - DiGiorno Pizza, 17.2-33.3 oz, at $8.99 ($4.49)
-$5/$30 Nestle frozen food items: Digiorno pizza, Stouffer’s, Nestle Toll House, Lean Cuisine, Lean Pockets, Hot Pockets, Nestle frozen snacks, Edy’s, Drumstick, Outshine, Tombstone, Jack’s, Skinny Cow, Purina Frosty Paws, California Pizza Kitchen and Haagen Dazs, SavingStar (EXP 03/03) eCoupon - Hot or Lean Pockets or Croissant Pockets or Snack Bites, 9-9.25 oz, at $2.41 ($1.20)
-$5/$30 Nestle frozen food items: Digiorno pizza, Stouffer’s, Nestle Toll House, Lean Cuisine, Lean Pockets, Hot Pockets, Nestle frozen snacks, Edy’s, Drumstick, Outshine, Tombstone, Jack’s, Skinny Cow, Purina Frosty Paws, California Pizza Kitchen and Haagen Dazs, SavingStar (EXP 03/03) eCoupon
-$1/4 Hot Pockets or Lean Pockets, sandwiches 8-9 oz, or Hot Pockets Snack Bites 9.3 oz, Target printable -
Atkins Entree, 5.5-9 oz, at $3.99 ($1.99)
–B1G1 Atkins product (sign up) printable
-$1 off Atkins frozen entrees, SS 01/03
-$1 off Atkins frozen meals, Publix eCoupon (limit reached)
-$1 off Atkins frozen item, SS 02/28
(makes it 99¢) - Boca Veggie Burgers, Crumbles or Patties, 10-12 oz, at $4.19 ($2.09)
- Gorton’s Fish Sticks, Fillets, Portions, Smart & Crunchy or Popcorn Shrimp, 10-24.5 oz, at $6.49 ($3.24)
-$1 off Gorton’s Smart & Crunchy item printable (limit reached)
-$1 off Gorton’s shrimp item, (limited areas) printable
(makes it $2.24) - Edy’s Ice Cream, Frozen Yogurt or Frozen Dairy Dessert or Sherbert or Frozen Custard, 1-1.5 qt., at $6.29 ($3.14)
-$5/$30 Nestle frozen food items: Digiorno pizza, Stouffer’s, Nestle Toll House, Lean Cuisine, Lean Pockets, Hot Pockets, Nestle frozen snacks, Edy’s, Drumstick, Outshine, Tombstone, Jack’s, Skinny Cow, Purina Frosty Paws, California Pizza Kitchen and Haagen Dazs, SavingStar (EXP 03/03) eCoupon - Sara Lee Pound Cake or Cheesecake, 10.3-30 oz, at $7.99 ($3.99)
- WholeFruit Sorbet, 1 pt., at $3.49 ($1.74)
- International Delight Coffee Creamer, 16 oz, at $2.19 ($1.09)
-.55/1 International Delight coffee creamer, RP 01/31
-$1/2 International Delight coffee creamers, RP 01/31
-$5/$15 International Delight creamer, singles+, SavingStar eCoupon
-$1/2 International Delight creamers, pint, (Publix Coupon), Happy Valentines flyer or (EXP 03/04) printable
(use $1/2 store and (2) .55/1, makes it 4¢ ea.) - International Delight Simply Pure Coffee Creamer, 16 oz, at $2.69 ($1.34)
-.55/1 International Delight coffee creamer, RP 01/31
-$1/2 International Delight coffee creamers, RP 01/31
-$5/$15 International Delight creamer, singles+, SavingStar eCoupon
-$1/2 International Delight creamers, pint, (Publix Coupon), Happy Valentines flyer or (EXP 03/04) printable
(use $1/2 store and (2) .55/1, makes it 29¢ ea.) - Daisy Cottage Cheese or Sour Cream, 14-16 oz, at $2.99 ($1.49)
-.50/1 Daisy Brand cottage cheese printable
-.75/1 Daisy Squeeze sour cream, SS 01/31
-.50/1 Daisy Squeeze Sour Cream, 14 oz tube, Ibotta App mobile coupon
(buy sour cream, makes it 24¢ after Ibotta) - Kraft Shredded or Chunk Cheese, 7-8 oz, at $3.99 ($1.99)
- Kraft Velveeta Slices, 12 oz, at $3.49 ($1.74)
- New England Freshly Ground Coffee, 9-12 oz, at $7.69 ($3.84)
-$1 off New England Coffee freshly ground coffee bag
, On Select New England Coffee product
(makes it $2.84) Read More→
If you have a little one, here is a fun freebie. You can get a FREE Bumkins bib. They will go quickly so grab it now if you want it.
The bibs are available in a various patterns and has a value of $4.95.
There is not a charge for shipping but you will be opting into Bumkin marketing.
See more freebies.
