If you’ve always wanted to try out Yoga, here’s a fun freebie for you! Get a one week Yoga pass valid at over 2,000 locations for Yoga Month 2013.
You have to be new to the class to get the free week, but this is a great way to test out a class or location near you.
My area had several studios participating, and I needed to choose one before it would email me the pass.
See more free deals.

Here are all of the Publix Unadvertised Deals. There are great deals on guacamole, Dole Smoothie Shakers, Kikkoman products and more!
Keep in mind that deals will vary from store to store.
You can see the full Publix Ad here.
Buy One Get Ones
- Et Tu Salad Kits, 4.2-4.7 oz, at $2.50 ($1.25)
- Et Tu Bacon Ceasar Salad Kit, 4.7 oz, at $3 ($1.50)
- California Sun-Dry Sundried Tomatoes , 3 oz, at $2.79 ($1.39) (Regional)
- Oscar Mayer Bologna, 12 oz, at $2.61 ($1.30)
-$1 off Oscar Mayer bologna, 16 oz (Publix coupon), Publix Smart Savings booklet or printable
(makes it 30¢) - Quirch Jamaican Style Patties, 9 oz, at $2.99 ($1.49) (Regional)
- Entenmann’s Donuts, 15-17.5 oz, at $5.29 ($2.64)
- Italica Spanish Olives, 14 oz, at $3.39 ($1.69)
-
Luzianne Family Size Tea Bag Green Iced Tea, 24 ct., at $2.49 ($1.24)
-.55/1 Luzianne tea, on product
(makes it 69¢)
Produce
- Organic White Seedless Grapes, $2.49 lb
-
Yucatan Guacamole, 16 oz, $4
-$4 off Yucatan guacamole (Facebook) printable
(makes it FREE) - Bolthouse Farms Dressing, 14 oz, $2.50
- Salad Pizzazz Gourmet Salad Toppings, $2 (Regional) Read More→
There is another Plink deal available for new members! You can get a $10 gift card with a $5 purchase at Dollar General when you sign up for Plink.
You could get the great deal on paper towels that is currently available and earn a gift card in the process!
You must make your purchase by 8/18. Choose a gift card from several of your favorite stores including Amazon, Target and more plus earn rewards at more than 75,000 locations nationwide!
To sign-up, link your credit or debit card to continue to earn points and redeem them for gift cards.
I’m sure many of you have already signed up, so let us know what you think of the program in the comments!
See more online shopping.
If you are a fan of E.L.F. Cosmetics, be sure to check out this Groupon E.L.F. deal! You can get an 83 Piece Make-Up Collection Kit for $19.99 shipped.
The kit is valued at $35, so this is a great deal!
The Kit Includes:
64 Eye-Shadow Shades
4 Blush Shades
4 Bronzer Shades
8 Lip-Gloss Shades
Eye Brush
Face Brush
Lip Brush
There is a limit of 3 per person, but you may buy an additional 2 as gifts.
Shipping is FREE. The deal ends 8/12.
See more online shopping deals.
Here are today’s top printable coupons! The high value ZonePerfect coupon should make for a cheap or free bar! Grab it while you can.
Grocery
.75/1 Black Top pink, red or smoked canned salmon printable
.75/1 Honey Boy pink, red or smoked canned salmon (zip 75034) printable
$1/2 Post Honey Bunches of Oats or Pebbles twin pk. or family size printable
B1G1 Tea of A Kind bottle, max $3 (zip 85254) printable
.85/1 Tyson batter dipped tenders frozen bagged item printable
$1.25 off ZonePerfect Greek yogurt bar or multipk. printable
Personal Care
$1/2 Caress body wash printable
$2 off MiraLax 30 dose printable
Check out the rest of today’s savings!

Find the Sunday coupon insert preview 8/11 below. This weekend you will have (2) coupon inserts in your newspaper! Be on the lookout for:
(1) Red Plum
(1) Smart Source
Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.
Look at the insert schedule for 2013 if you are curious what is coming in the future.
Click below to see all the coupons: Read More→
Here are the differences in the coupon inserts you received Sunday 8/04/13.
Click on the paper near you to see what coupons were actually in the inserts around the Southeast. Check out the differences in the coupon inserts to really get an idea of what paper is the best to buy.
A few ways to use these lists:
- If you see that you did not get a coupon that was released, you can go to online coupon sites and order it.
- Print the list for your area and keep it with your inserts to quickly know if you have that coupon.
- Use it as a way to decide what paper is the best paper in your area to buy.
A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value or a new coupon not in the preview.
Alabama
Birmingham News
Huntsville Times (thanks Chloe!)
Montgomery Advertiser
Opelika/Auburn News
Tuscaloosa Times Read More→
If you have yet to join ThredUp, this would be a great time! They are offering new members a FREE $15 credit when you use coupon code BTS15 at checkout.
This means you can get clothes, shoes and accessories for women, children and baby for FREE, just pay shipping, starting at $2.99.
If you are not familiar with ThredUp, they offer lots of gently used discounted name-brand items, many items starting between $3-$4. It’s a great place for Back to School finds too!
Deal Ideas:
Old Navy Girls Dress $3.49 (reg. $20)
Polo Ralph Lauren Boy’s Polo $7.49 (reg. $40)
Women’s J. Crew Casual Skirt $20.49 (reg. $90)
Shipping starts at $2.99.
Offer valid thru 9/9.
See more online shopping.

Here are all the deals from the Whole Foods ad starting 8/7.Check out the FREE Clif Z Bars and many other deals for under a $1.
Feel free to leave a comment with any additional deals or coupons you find.
Produce
- Yellow or White Nectarines, $1.99 lb
- Organic Blueberries, $3.99
- Organic Girl Super Greens, 5 oz, $3.49
Meat
- Applegate Farms Sliced Roast Turkey, 10.5 oz, $6.99
-.75/1 AppleGate product printable
-$1 off Applegate sliced meat 7 oz or roast turkey, smoked turkey, slow cooked ham or black forest ham 10.5 oz (Whole Foods coupon), July Whole Deal booklet
-.75/1 Applegate Farms deli meat, Ibotta App mobile coupon
(use store and mfr., makes it $4.49 after Ibotta) - Denver, Sierra, Jersey Arm & Chuck Eye Steaks or Boneless Country Style Ribs, $6.99 lb
- Wild Alaskan Coho Salmon Fillet, $12.99 lb Read More→






