Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

CVS Logo

Check out these (2) unadvertised deals that make toothpaste and liners FREE after coupons and ECB’s!

When I went to CVS yesterday to test the toothpaste deal, the ECB’s didn’t print for me… So be aware of that and make sure to check your receipt. Once I showed the cashier the sign, she checked the deal and my ECB’s rounded up to $3 due to the mistake, so it ended up working in my favor!

Don’t forget to grab the rest of the CVS deals when you shop.

Unadvertised Deals

  • This is a great deal. Stock up! Crest Complete With Scope Toothpaste, 2.7 oz, $2.77
    Get $2.77 ECB‘s (Limit 1)
    (makes it Free after ECB‘s)
  • This is a great deal. Stock up! U By Kotex Liners, $1.57
    Manufacturer Coupon -$2 off Kotex U pad, pantiliners or tampons, excl trial size printable
    Manufacturer Coupon -.50/1 Kotex U item, excl 14-22 ct. liners, SS 3/24
    Manufacturer Coupon -$2/2 Kotex U items, excl liners 14-22 ct. printable (limit reached)
    Manufacturer Coupon -$2/2 Kotex U items printable (limit reached)
    Manufacturer Coupon -$2 off Kotex U pads, liners or tampons, excl trial size, (zip 60611) printable (limit reached)
    Store Coupon -$2 off Kotex U items (CVS coupon) printable
    (Use $2 off, makes it Free)
    Printable Shopping List

    Earth Fare Logo

     

    Here are all of the unadvertised deals currently available at Earth Fare. I found a lot of great meat and produce deals. There are also a ton of discontinued personal care items that are 50% off.

    Keep in mind that some of the deals may vary from store to store. Please share any additional deals you find in the comments below!

    You can see the full list of advertised Earth Fare deals too.

    Produce

    • Organic Strawberries, 16 oz, $3.33
    • Organic Baby Carrots, 1 lb, $2 ea.
    • Organic Kale, $2.50 ea.
    • Organic Green Onions, $1.29 ea.
    • Organic Grape Tomatoes, Pint, $3 ea.
    • Organic Covington Sweet Potatoes, $1.79 lb
    • Organic Carrots, 5 lb, $5.99 ea. Read More→

      I have three new margarine coupons to share!  Use the .30/1 coupon at Publix this week on the B1G1 sale and pick up a tub for only $1.04.

      .50/2 I Can’t Believe It’s Not Butter! sprays printable
      .30/1 I Can’t Believe It’s Not Butter! tub printable
      .65/2 I Can’t Believe It’s Not Butter! tubs printable

        Printable Shopping List

        Looking to get the most groceries for you money? Check out all the deals for $1 or less at the biggest stores! Some items are even FREE after coupons. Don’t forget that Publix now has has it’s own $1 or Less list.

        Leave a comment below if you notice any deals in your stores that I might have missed.

        Kroger

        • Big K Soft Drinks, 2 liter, 79¢
        • Armour LunchMakers, 2.5-2.9 oz, $1
        • Kroger Cotton Balls or Swabs, 80-300 ct., $1
        • Sparkling Ice Water, 17 oz, $1
        • Rockstar or Amp Energy Drinks, 12-16 oz, $1
        • Kroger Pasta, 16 oz, 88¢
        • Idahoan Potatoes, 1.5-4.1 oz, $1
          Manufacturer Coupon -$1/3 Idahoan mashed potatoes, 4 oz+ (Facebook) printable (limit reached)
        • Kroger Ice Pix, 8 ct., $1
        • Kroger Bread or Buns, 8-12 ct. or 20 oz, $1
        • Lawry’s Marinade, 12 oz, 99¢
        • McCormick’s Grill Mates Blend, 2.5-3.5 oz, 99¢
          Manufacturer Coupon -$1/2 McCormick spice, herb, extract or food color (regional), RP 3/03
          Manufacturer Coupon -.75/1 McCormick spice, herb, extract or food color, RP 3/03
          (use .75/1, makes it 24¢)
        • Martinelli’s Apple Juice, 10 oz, $1
        • Gwaltney Great Bolony or Dogs, 12-16 oz, 88¢
        • Kroger Barbecue Sauce, 18 oz, $1
        • Kroger Vegetables, 14-15.5 oz, 58¢
        • Sara Lee Bread or Buns, 20 oz or 8 ct., $1.49
          -.50/1 Sara Lee Soft & Smooth hot dog buns, 8 ct., Ibotta App mobile coupon
          Manufacturer Coupon -$1/2 Sara Lee bread, 20 oz (regional), SS 4/07
          (use $1/2 off, makes it 99¢ ea.)
        • French’s Yellow Mustard, 20 oz, $1.49
          Manufacturer Coupon -.30/1 French’s mustard printable
          Manufacturer Coupon -.30/1 French’s classic yellow mustard, SS 3/17
          Manufacturer Coupon -$1/2 French’s classic yellow mustard (regional), SS 3/17
          (use .30/1, makes it 89¢) Read More→

          If greeting cards are on your to-do list, Shutterfly has a deal for (5) Free 5×7 flat stationary cards or (5) Free 5×7 folded greeting cards with coupon code 5FREECARDS at checkout.

          Knock out your Mother’s Day card, graduation card or use it to send some personalized thank yous.

          Choose your favorite photos and personalized messages to make them extra special!

          Coupon code valid thru 4/24. You will still owe shipping which runs from $4.99-$7.99 depending on where you live.

          See more photo deals.

            Printable Shopping List

            Bi-Lo Logo

            Take a look at some of the extra sales going on this week at Bi-Lo.  There are a few good deals but not too many.  Check the Bi-Lo Weekly Ad for the full list of deals going on this week.

            Notice any other savings in your store? Feel free to leave a comment below to share.

            Buy One Get Ones

            • Koop’s Dijon Mustard, 12 oz, at $2.69

            Produce

            • Fresh Express Hearts of Romaine or Spring Mix, 6 oz, $2.99
              Manufacturer Coupon -.55/1 Fresh Express salad, SS 3/10
              (makes it $1.89)
            • Bolthouse Farms Smoothies, 15.2 oz, $2

            Fridge or Frozen

            • Zatarains Frozen Pasta , $2.79
              Manufacturer Coupon -.50/1 Zatarains frozen item, RP 3/03
              Manufacturer Coupon -.50/1 Zatarain’s frozen entrees (regional), RP 4/14
              (makes it $1.79)
            • El Monterey Beef & Bean Burritos , 32 oz, $4.19
              Manufacturer Coupon -$1 off El Monterey product, SS 1/27
              Manufacturer Coupon -$1 off El Monterey snacks printable
              Manufacturer Coupon -$1 off El Monterey product, RP 3/03
              Manufacturer Coupon -$1 off El Monterey product, $2.99 +, SS 4/14
              Manufacturer Coupon -$1 off El Monterey snack printable
              (makes it $3.19)
            • Perdue Simply Smart Gluten Free Tenders, 22 oz, $4.49
              Manufacturer Coupon -$1 off Simply Smart frozen chicken printable
              (makes it $3.49) Read More→

              Tanga is offering Le Creuset Signature Enameled Cast-Iron French Oven Cookware available in (3) sizes for $119-$200.

              Though this an expensive purchase, this is high quality cookware that will last a long time!

              On Amazon the same 7 1/4 qt. pot  is $324.95, so if you are looking for a Le Creuset pot, this Tanga deal would be a great buy.

              Tanga prices include:

              3 1/2 Round French Oven-$139.99 (reg. $230)
              7 1/4 Round French Oven-$199 (reg.$325)
              2 3/4 Qt. Oval French Oven-$119.99 (reg. $200)

              Offer available 4/18 Only.

              Shipping is $4.99 and allow 5-10 business days for your pot to arrive.
              Read More→

                If you are an AT&T customer, you might want to sign up for AT&T Alerts to receive personalized deals and offers straight to your phone!

                When you are near participating retailers and brands that you like, AT&T will text exclusive deals right to your phone for Free when you sign-up  and opt-in to the service!

                Customers can customize offer preferences and settings to receive the most relevant offers specific to them, and if you sign up soon, they are offering a $5 Starbucks Card eGift while supplies last!

                Participating retailers and brands include Banana Republic,  Enterprise Rent-A-Car, JCPenney and much more!

                See more Free deals.

                 

                  I shared a month ago that my goal for 2013 is to lose over 30 lbs.  I did great in 2011 and then went off and had a baby in 2012… so here I am back where I started.

                  I’ve done weight watchers for years, but in all honesty I am tired of logging into the app and even more tired of paying for it.  There are so many great apps out now that are FREE, so why pay $20 a month ($240 a year!) when you don’t have to?

                  I have found two apps so far in my first month off of WW that I love.  I have no doubt there are more, but I thought I would share these two to help anyone else in my boat.

                  My Fitness Pal

                  The best replacement I’ve found for food tracking is My Fitness Pal.  It’s easy to use, and treats every food as a calories (like you should) so you learn that while fruits and veggies are low calories they aren’t exactly free.   My favorite part is that at the end of the day I don’t just see a break down of the calories I ate, but also the nutrition values. My Fitness Pal has an app for most smartphones and an online dashboard if you are away from your phone.

                  All I did was track the food name and how much I ate, but I get so much more than just points! You also track your exercise in the app, at the end of the day you are given your total calorie loss or gain.  For extra motivation, when you close out a day’s food entries it tells you how much you would weigh in 5 weeks if every day was like today.  While I know every day can’t be alike, it is fun to see when you’ve had a great day!

                  The last part of My Fitness Pal that is fun… you can follow friends and cheer them on and get encouragement yourself.  If you want to start with a buddy you can add me as friend.  Just promise to be encouraging when I have a bad day…

                  Strivv

                  If you need motivation to get moving, then check out Strivv.  It’s a free app for iPhones that gives you motivation with an in app game.  You build a small world and pass challenges to earn more money to buy more plants and trees.  I know it sounds a little like playing Nintendo in the early 90’s.  In reality it’s addictive.  At night my husband is ready for bed and I’m climbing the stairs a few more times just so I can plant another tree.  By the end of the day I may have climb 400 stairs that I didn’t have to (my bedroom is on the first floor) just to plant more things!

                  If games don’t do it for you, Strivv has a charity side where you can start a walkathon with friends also using the app.  The more you all move the more real money you donate as a group.

                  Just so you know Strivv has a pedometer you can buy to work with the app, but your phone will work just fine too.  The phone will miss a few steps and stairs but is a lot cheaper than the $60 pedometer.  To be open I do have the pedometer, I asked for it as a Christmas present this year.  I don’t always remember to wear it though, and just use the phone app on those days.

                  There is one more fun part about both of these apps.  They work together!  I can import all my Strivv steps into My Fitness Pal so that it can calculate the calories burned for the day.

                  I’m always up for checking out more apps.   Do you have any that you love?

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