Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

 weight watchers menu plan valentines

We decided a long time ago that going out to eat on Valentine’s Day just wasn’t for us. That’s my best frugal tip for Valentine’s Day: Stay home, splurge on some fancier than normal ingredients and enjoy a nice quiet homemade meal together. You’ll save money, calories and a lot of long-line frustration.

Luckily, many of the grocery stores put things like steak, strawberries and and even lobster on sale this week so your “splurge” doesn’t have to be a big budget buster.

Chili Rubbed Steaks w/ Pan Salsa – Recipe

Ribeye steaks, boneless, $7.98 lb (Ingles)
Olive Oil, 16-24 oz, $2.84-$3.99 (Bi-Lo, Winn Dixie, Lowes Foods)
Grape Tomatoes, pint, $1.50-$2.50 (Kroger, Food City, Sweetbay, Publix)
Lime (not on sale, but inexpensive)
Cilantro (not on sale, but inexpensive)

(5 Points Plus)

Creamy Lobster Pappardelle – Recipe

Ronzoni Pasta, 12-16 oz, 49¢ (Harveys)
Chicken Broth, 32 oz, 79¢-$1.69 (Ingles, HEB, Earthfare)
Lobster Tails, 4-4.5 oz, $4.99 (Lowes Foods)
Whipping Cream (not on sale so get a tiny container)
White Wine (pantry)

(12 Points Plus)

Chicken Rollatini w/ Spinach alla Parmigiana – Recipe

Chicken Breasts, $1.79-$2.49 lb (Zaycon, Food Lion, Bi-Lo, Winn Dixie)
Whole Wheat Bread Crumbs, Vigo or 4C, 8-15 oz, 97¢-$1 (Publix, Ingles)
Parmesan (fridge)
Eggs (use whites), dozen, $1-$1.49 (Lowes, Publix, Kroger, Food City)
Spinach (frozen), Green Giant, 7-12 oz, 69-80¢ (Publix Kroger)
Part Skim Ricotta (freezer or buy a small container)
Sargento Shredded Part Skim Mozzarella, 5-6 oz, $1.45-$1.59 (Publix, Harveys)
Pasta Sauce, 99¢-$1.50 (almost everywhere this week)

(5 Points Plus)

Strawberry Almond Salad w/ Basil-Balsamic Vinaigrette – Recipe Read More→

    Planning on a candle lit dinner at home this Valentines Day? Here’s a great deal from Amazon to beef up your music collection for the big day.

    Get 100 Must-Have Love Song Classics for 99¢. That’s a savings of over $95 with each song normally going for 99¢!

    Keep in mind that by classics they mean classical, so this may not be everyone’s cup of tea. You can listen before you buy on Amazon.

    Check out more Fun Holiday Deals!

      organic living journey organic vs regular pork

      The following is part of an Organic Guest Post Series written by Amy, a long time helper behind the scenes of Southern Savers.

      After last week’s mind boggling investigation into nitrites in pork, I thought it would be a good idea to find out just exactly what the difference is between organic pork and conventional pork.  Let me say this up front though, our whole discussion about nitrites and nitrates is how the meat is cured.  It is a completely separate issue from whether or not you want to purchase organic pork as you can get either organic or conventional pork with or without nitrites.  So, what are you paying for when you buy organic pork and is it worth the extra expense?

      Hormones
      Just like in chickens, the FDA doesn’t allow hormone usage in pigs.  So when you see “No Hormones Used,” know that it is just marketing.

      Diet
      Pigs are omnivores.  They can eat plants and animals.  They are foraging animals and like to eat grasses, leaves, roots and, according to all the jokes my mom has been getting since she had a heart valve replaced with a pig valve, they like acorns a lot.  They also like fruits and flowers.  My images of pigs go back to reading Charlotte’s Web and thinking of the slop that Templeton, the rat, liked to pilfer.  From what I’ve heard, pigs will eat just about anything.

      In industrial farms pigs are raised in confinement.  Their feed is most likely made up of corn and soybeans which have most likely been genetically modified (especially since non-GMO feed is so much harder to find and thus so much more expensive.)

      When you buy organic pork, you are getting a pig whose diet was without any genetically modified ingredients.  The pigs might still be eating soybeans or corn, but they won’t be genetically modified.  Also, their feed is grown without the use of pesticides and chemical fertilizers.  With chickens and cows, a diet of mainly soybeans and corn isn’t the best, but with pigs, from all I can find, it doesn’t seem to be detrimental since their stomachs are designed to handle all types of food.

      Antibiotics
      In conventional pig farms antibiotics can be used, but animals must be withdrawn from the slaughter line until there is no longer antibiotics residue in the meat.

      Organic pork is from pigs who have never been given antibiotics.  Do you wonder why we keep bringing this up?  I was reminded again when reading an article by Michael Pollan.  It is estimated that 70% of antibiotics used in our country are given to animals on factory farms.  These antibiotics are absolutely necessary for these animals to keep infectious diseases at bay because of their living conditions.  However, the downside of this massive antibiotic usage is still unfolding.  To put it simply, one of the biggest concerns is that humans are contracting strains of bacteria that are resistant to antibiotics.  These bacterial strains have been found on pig farms.  The thinking is that they have developed as the bacteria have mutated in response to the over usage of antibiotics.  Bottom-line, when we can avoid the overuse of antibiotics both personally and in the animals we eat, it is a good, good thing for everybody.

      Dewormers
      Now this is a fun topic.  Apparently, pigs are apt to get worms.  Conventional pigs are given meds to kill these worms.  Some say that these medications are hazardous not only to the environment, but are also so strong that the pigs must be withdrawn from being slaughtered for 30 days or it could poison those who eat the pork.  Nice, hey?

      In order to be classified as organic, pigs are not allowed to be given those medications.  According to Iowa State University, this drives up the cost of organic pork because:  “Under organic regulations, pigs must be raised without synthetic parasite control and will probably develop parasites. This will slow the rate of gain, and increase required feed; thereby lowering feed efficiency. The price of organic feeds is higher than conventional feeds.”  So, in order to fatten up pigs with worms, you have to feed them more, and the organic food you are feeding them is more expensive than the regular feed.  It’s interesting to see just why all of this costs more, isn’t it?  Another option is that the pigs can be treated for worms with natural methods like garlic and rosemary in their feed.

      Pastured Pork
      Since pigs are omnivores and can eat anything, why is pastured pork such a big deal?  There is some fascinating debate here.  Some say that just because pigs that are allowed to root around in a field it doesn’t really mean that they are gaining anything, in fact, they think it increases their risks of disease.  Others think it is a step closer to the way things were meant to be.  I’ll let you decide how important it is to you.

      There is definitely benefit to purchasing organic pork, but I’m intrigued by watching the Biggest Loser about turkey bacon and sausage.  Is it a better alternative?  We’ll look at that next week!  And as always, I’d love to learn from you all.  I am no expert on pigs (and pretty okay with that fact!), but I’m always willing to learn more from my fellow travelers on this road to being better stewards of our bodies and our earth.

        Here are some yummy dining deals! If you don’t have dinner plans tonight, head to Spaghetti Warehouse for BOGO Spaghetti and Meatballs or 15 Layer Lasagna!

        Einstein & Noah’s Bagels – Free Bagel and Cream Cheese wyb Coffee (2/9 only)

        Great American Cookie Co – 6 Free Cookies wyb Cookie Cake (exp 2/7)

        McDonalds – Coupon Booklet In-Store (coupons valid 2/14-5/29)

        Spaghetti Warehouse – BOGO Spaghetti and Lasagna  (2/7 only)

        Regal – $2 off Fountain Drink + Free Icee Upgrade (2/7-2/10)

        Quiznos – Free Toasted Cookie wyb a Regular Sub (exp. 2/14)

        Fazoli’s – $1 Fettuccine Alfredo (2/7 only)

        There have been tons of Dining Deals lately if you’re looking for another restaurant!

          Don’t miss out on a great 2 Day sale from Maidenform. They have bras for $8 each when you buy 2 or more!  These are $16 for one, so this is an additional 50% off!

          Maidenform cart

          Shipping is $7 for 2 bras or FREE with a $75 order.

          I made the mistake of trying out a coupon code (creature of habit) and it overrode the $8 sale.

          Check out more Online Shopping Deals!

           

            RetailMeNot is an awesome resource for online coupon codes and exclusive offers and it’s a great place to start your Valentine’s Day shopping.  Whether you’re in search of a dozen roses, chocolates or a romantic giveaway, you should check RetailMeNot for any additional discounts that might be available.

            They have compiled a special list of Valentine’s Day 2013 coupon codes and exclusive offers for you to search through so you can get it all for less.

            In addition to the giveaway we are running here, be sure to also enter the RetailMeNot Share the Love Sweepstakes. This is a great chance to win something nice for Valentine’s Day including jewelry, chocolates, Ugg boots and more.

            RetailMeNot Valentine’s Day Deal Highlights:

            Victoria’s Secret – Up to $75 off Sitewide

            1800 Flowers – 15% off Sitewide

            Pro Flowers – 20% off Sitewide

            Yankee Candle – Buy 2 get 1 FREE in stores

            Shari’s Berries – 20% off

            Red Envelope – 20% off Sitewide

            Cherry Moon Farms – 20% off Sitewide

            Amazon – Valentine’s deals from $10

            Perfumania – 25% off celebrity fragrances + FREE gift

            Walmart – Valentine’s Day jewelry starting at $29

            My M&M’s – 10% off $40+ Sitewide

            JCPenney – 20% off Fine Jewelry + Free Shipping

            Sephora – Free Kat Von D Lipstick Sample in Lolita with Any $25 Purchase

            Fredericks of Hollywood – 20% off Sitewide + Free Shipping no minimum

            Michaels – 50% off 1 item in store

            The Giveaway:

            Two Southern Savers readers are going to each win a $50 gift card to 1 800 Flowers!

            To Enter:

            Leave a comment below telling me which of the stores above you want to do your Valentine’s Day shopping at.

            This giveaway was sponsored by RetailMeNot, but all opinions are 100% my own.

            The winner of this giveaway will be chosen and posted to the Giveaway Winners Page Wednesday, 2/13.

              I have been thinking a lot about how to get better organized and came across a great deal at Ace Hardware! They have a 5 shelf Gorilla Rack for $34.99 with Free Ship to Store! It has 66 reviews on Ace Hardware and over 4.5 stars.

              I tested out several coupon codes, but none of their codes apply to sale items. This same product is $70.98 on Amazon, so this is a great deal on much needed storage!

              See more online deals!

                Printable Shopping List

                Getting the most for your money is important these days. So here are all the deals for a $1 or Less at the biggest stores. If you see something you need at a great price, be sure to stock up.

                Leave a comment below if you find anymore $1 or Less deals!

                Kroger

                • Green Giant Canned Vegetables, 14.5-15 oz, $1
                • Chicken Leg Quarters, 99¢ lb
                • Nabisco Go Paks!, 2.75-3.5 oz, $1
                • LeSueur Peas, 15 oz, $1
                • Nabisco Barnum’s Carry Me Packs, 2.13 oz, $1
                • Beech Nut Cereal, 8 oz, $2
                  Manufacturer Coupon -$1/2 Beech-Nut cereal printable
                  Manufacturer Coupon -$1/2 Beech-nut cereals printable
                  Manufacturer Coupon -$1/3 Beech-Nut items printable
                  Manufacturer Coupon -$1 off Beech-Nut cereal, 8 oz printable
                  Manufacturer Coupon -.75/1 Beech-Nut rice cereal, 8 oz printable
                  (use $1 off, makes it $1)
                • Beech Nut On the Go Pouches, 4 oz, 90¢
                  Manufacturer Coupon -$1/3 Beech-Nut items printable
                  Manufacturer Coupon -$1/3 Beech-Nut Toddler fruities on the go pouches (regional), SS 1/27
                  Manufacturer Coupon -$1/3 Beech-Nut toddler yogurt or fruit blend pouches (regional), SS 1/27
                  (makes it 56¢ ea.)
                • Ricola Cough Drops, 19-24 ct., at $1.99 (99¢)
                  Manufacturer Coupon -$1/2 Ricola bags, SS 1/06
                  (makes it 49¢) Read More→

                  Walmart has two good deals on kids toys today.  Both are over 50% off and have free store pick up. These are great to stash away for birthdays or other holidays!

                  Walmart Deals

                  Little Tikes DiscoverSounds Sports Center, $15 (reg $29.97)

                  Mini Lalaloopsy Carry-Along Playhouse with Exclusive Doll, $10 ($22.97)

                  See more kids deals!

                   

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