
There are freebies available today for everyone in your home – even your pets!
Freebies
Meow Mix Toppers – Free Sample + $1 off Coupon, while supplies last
Tom’s of Maine Deodorant sample when you use the Good First app on Facebook
True Reflection Perfume – Free Sample when you sign up
Goodnites Underwear – Free Sample, Select Size & Style
Woolite Extra Dark – Free Sample, Just watch video clip!
Jelly Kidz Vitamins – Free Sample when you sing up
Tampax Radiant sample on Facebook
Emergen-C – Free Sample when you sing up
Prelude to Reveille – Free Kindle eBook from Amazon
Alli Cookbook – “Like” on Facebook and Select “Returning User”
Lens Cloth and Cleaner – Walmart Printable Coupon
Thank You Tote for Teachers – Free on 8/18 at Staples
Ghirardelli Chocolate – Free Bag when you nominate a friend on Facebook
Lego Build Event on 8/7 starting at 5 PM
See more Freebies.
The following is a series we will have once a week, written by Amy one of the helpers behind the scenes of Southern Savers. Join us each week as we follow her families journey to healthy eating on a budget.
Okay, I’ll admit it. I like junk food. A Lot. Back in the day, I would have an Oatmeal Creme Pie and Mountain Dew for breakfast. Yeah, hello sugar. But over the last 15 years, things have been changing for me one baby step at a time. Now, I am actually one of those crazy homeschooling moms who bakes her own bread (and yes, I even grind my own wheat). Truth be told, it took me over a year of baking my own bread before I started eating it. Everybody else in my family loved it, but I didn’t. I share all that to say, wherever you are in your eating habits, you aren’t going to be judged by me!
Last week, I watched a documentary called, “Fresh.” I have always been intrigued by movies that talk about where our food comes from, but my terror at really knowing has surpassed my intrigue. So, I hadn’t ever watched them. Ignorance is bliss, right? Well this documentary challenged me in big ways to rethink the way I shop. I have played the savings game and have saved lots of money. We have eaten relatively healthy as a family, but I’d like to do more. I want to be a better steward of the earth.
I don’t consider myself a hippie. (You might disagree!) I’m just a suburban housewife, and I want to think differently about how I shop and what my family is consuming. So, I was wondering if you would like to journey with me? I want to learn how to take baby steps to rework our spending in such a way that I am using the limited resources that we have each week to be invested wisely in sustainable farming and better food for my family. Each week, I am going to take one thing (like eggs, syrup or produce) and learn about the different kinds and how to get the biggest bang for my buck while still being faithful to what I say is important.
We might have different reasons for our journey. You might want to avoid all chemicals. You might have food allergies in your family that are causing you to rethink how you shop (in the interest of full disclosure, we have soy, dairy and peanut allergies in ours). You might be concerned about your carbon footprint. Knowing what is most important to you in your decision making about household items will help you determine whether it is worth it to spend $5 more per gallon of milk or not. So, why don’t we all start there?
What is your motivation to shop differently?
And while we are at it, why don’t we all agree that this is going to be a safe place for our corner of the internet? Can we all agree that each of us is doing the best we can with what we have been given? Can we give each other the benefit of the doubt and some grace? I would love for this series to be a place for all of us to be encouraged, and I want to learn from you. I’m not an expert here. Just a fellow sojourner.

If you are trying to stretch your cash as far as you can, the $1 or Less list can help. These are the best deals for under a buck.
Leave a comment below, if you find any other great prices for less than a dollar.
Kroger
- Kellogg’s Pop-Tarts, 8 ct., $1.67
-$1/3 Kellogg’s Pop-Tarts toaster pastries or Mini-Crisps, 6 ct. + printable
-$1/3 Kellogg’s Pop-Tarts, 8 ct.+, RP 6/24 (EXP 08/05)
-$2/3 Kellogg’s Pop-Tarts or Mini Crisps, Start School Like a Champion booklet
(use $2/3, makes it $1.01 ea.) - Snack Pack Pudding or Gelatin, 4 ct., $1
-.50/2 Hunt’s Snack Pack (only at Kroger Atlanta), SavingStar eCoupon
(makes it 75¢ ea. after SavingStar deposit) - Del Monte Vegetables, 11-15.2 oz, $1
-$1/5 Del Monte canned vegetables or tomatoes, RP 5/13 (EXP 08/05)
(makes it 80¢ ea.) - Kroger Canned Vegetables, 14.2-15.2 oz, 67¢
(excludes peas)
-.50/$2 Kroger canned vegetables purchase (Kroger coupon), Kroger: Bonus Savings Picked Just for You home mailer - Old El Paso Enchilada Sauce or Rosarita Refried Beans, 10 oz or 16 oz, $1
-.60/3 Old El Paso products, excl soups, fridge or frozen items printable
(makes it 80¢ ea.) Read More→

I hope all the new coupons yesterday was not too overwhelming! Today I have some more grocery and personal care coupons for you.
Breyers ice cream is B1G1 for $5.99 at Bi-Lo this week. Use the .50/1 coupon below which will double and pick it up for only $1.99!
.50/1 Breyers product, 1.5 qt. printable
$3/2 Ensure Clear, 4 pks. printable
$1 off Jif hazelnut spread printable
$1 off Smucker’s Uncrustables reduced sugar on whole wheat printable
$1 off Bayer aspirin, 24 ct.+ printable
$1 off Bayer Advanced aspirin printable
$2 off Midol product, 20 ct.+ printable
$2 off Phillips’ laxative printable
.50/1 Reach toothbrush, excl Crystal Clean printable, (zip 02205)
Best Buy’s deal of the day is an HP USB Wireless Optical Mouse for $10 (reg $29.99)! Wireless mice are so convenient, but usually kind of pricey.
Better yet, you’ll get Free Shipping too! This mouse has really good reviews on Best Buy and two additional face plates so you can choose the color to make it nice and pretty.
See more online deals!

Strawsome is a really cool green company that offers fun, safe and reusable drinking straws for people of all ages – making it easy to go green! The straws are beautifully handmade in their workshop in Michigan. Strawsome’s mission is for their customers to embrace their glass drinking straws instead of plastics and reduce the use of non-biodegradable plastics being dumped in landfills every day.

They sent me their Mega Straw Set to try out for myself, and it comes with pretty much any straw shape or size you could ever need. You’ll get 9 different straws and even 2 cleaning brushes so your straws will be nice and shiny for the next time you use them. Want to help your kids eat more fruits & vegetables? Make it fun with a green smoothie and a glass straw.

Strawsome also sent me a set of 4 kids straws. They’re like bendy straws that are permanently bent… perfect for my girls to sip their milk with. They even come in really cool colors, so everyone can have “their own” straw.
You’ll find that their straws are a bit more pricey than your average plastic straw, but just remember how much longer they last! You don’t just throw these beauties away after the first time you use them. You can find straws for around $5-$7 in the Clearance section, so you may want to take a look there. Not only do they have a straw for any beverage you could want, but you can also customize, personalize, even engraveyour favorite straws.
The Giveaway:
One Southern Savers reader is going to win their own Mega Straw set and set of 4 kids straws.
To Enter:
You have 3 chances to win (feel free to do as many as you like)
1. Comment: Which Strawsome straw you’ve fallen in love with.
2. Tweet:
Win some Strawsome glass straws from @BeStrawsome , enter to win @SouthernSavers #wingiveaways
3. Follow: Strawsome and Southern Savers on FACEBOOK, or DAILY EMAIL and leave a comment below that you are.
For more chances to win you can enter at these sites:
Balancing Beauty and Bedlam
Bargain Briana
Frugal Coupon Living
Moms Need to Know
Savings Lifestyle
Saving Cents with Sense
Stretching a Buck
$5 Dinners
Passion For Savings
Bargain Babe
Mommies With Style
This giveaway is sponsored by Strawsome. I received products to review, but all opinions above are 100% my own.
Check out all the ways you can save when you go out to eat today and this week!
Dining Deals
Olive Garden – 20% off lunch purchase (exp 8/3)
Red Mango – $2 off a $6 purchase when you sign up
Chili’s – Free Chips & Queso wyb entree
Sprinkles Cupcakes – B1G1 cupcakes
Boston Market – $1 off Entree Salad, Whole Sandwich, or Combo (exp 8/31)
Ryan’s Buffet – Free Kids Meal with adult buffet (exp 8/30)
Smokey Bones – $5 off $15 purchase (exp 8/6)
Great American Cookies – $5 off Cookie Cake, 16” +
Firehouse Subs – Free Cherry Limeade wyb King’s Hawaiian Pork & Slaw Sandwich (exp 8/12)
See more Dining Deals.
If you are in the market for a fancy electric toothbrush Oral-B has just the deal for you. Buy a ProfessionalCare Electric toothbrush, print and fill out the rebate form then mail it in with proof of purchase and get $20 back!
Your rebate must be postmarked by 10/30 to qualify! You will receive the $20 in the form of a prepaid card.
Check out more Rebate Deals!

Here are all the unadvertised deals at H-E-B this week, starting 8/1. Don’t miss the H-E-B weekly ad for even more deals.
Feel free to leave a comment if you find any other deals to share.
Meal Deal
- H-E-B Fully Cooked Smoked Seasoned Shredded Beef with BBQ Sauce, 28 oz, $7.98
Get the following free w/ in-store coupon (EXP 8/14):
Get H-E-B Baked Beans, 28 oz
Get Wholly Guacamole Classic, 7 oz
Get H-E-B Tortilla Chips, 7 oz
Free Grocery
- H-E-B Texas Fresh Farm Raised Shrimp, 1 lb, 31-40 ct, $5.97
Get H-E-B True Grits Fully Loaded, 8 oz, w/ in-store coupon (EXP 8/7) - Hill Country Fare Chicken Nuggets, Patties, or Dino Nuggets, 16 oz, $2.50
Get Hill Country Fare Ketchup, 24 oz, w/ in-store coupon (EXP 8/7) - Michael Angelo’s Multi Serve Meals, 26-32 oz, $6.97
Get H-E-B Dutch Apple Pie, 27 oz, w/ in-store coupon (EXP 8/14) - Red Baron Feast For One, 5.34-11.6 oz, or Red Baron Singles, 2 pk, 8.8-12 oz, $2.48
Get H-E-B Creamy Creations Ice Cream, pint, w/ in-store coupon (EXP 8/14) - H-E-B Sloppy Joe Sauce, 16 oz, 79¢
Get H-E-B Taco Seasoning Regular or Reduced Sodium, 1.25 oz, w/ in-store coupon (EXP 8/14) - Sunshine Cheez-It Crackers, 9.75-14 oz, $2.88
Get Hill Country Fare Microwave Popcorn, 3 ct, w/ in-store coupon (EXP 8/7)
-$1.50/3 Cheez-its product, Ahorra Mas De $25 booklet
-$1.50 off School supplies WYB (2) Cheez-its, Start School Like a Champion booklet Read More→



