
As a former nurse for kids with pediatric cancer, I am excited to share that during the month of January you can join the National Marrow Donor Registry for FREE.
Normally it costs $100 to offset the lab costs, but right now the American Express Foundation is paying for anyone that registers during January!
I urge everyone to consider joining the registry. It takes 1 minute to get set up online, and then within a week you will get a kit in the mail. Your lab kit is very simple, just swab the inside of your cheek with a cotton swab that they send, and then mail it back (in a prepaid envelope).
I’ve been part of the registry now for the past 4 years. I’ve never had a call that I was needed, but I would love to help someday if I did match someone that needed it. As a donor you would spend an afternoon in the hospital, with an IV and nothing more than what you would do donating blood. You’ll be back to full steam the next day, and your body will completely recover and make new marrow within a few weeks.
There are so many patients just waiting to hear that a match is out there. Having actually set kids up and spent the day with them as these transplants happen, I long for every person to help.
I know some of you don’t want to, that’s cool. For everyone else that is even a bit interested, head over and read about the registry and how easy it is to help.

The Office Depot ad starting tomorrow 1/8 is a little slim, but there are a few things on sale you might need.
If you see any other deals let us know!
Office Depot
- Wilson Jones Lite-Touch, B1G1
(reg $4.29-$9.99) - FORAY Dry Erase Markers, 12 pk., B1G1
(reg $13.99) - Office Depot Brand File Totes, B1G1
(reg $12.49-$12.99) - Memorex Earbuds Stereo B1G1
- Free PC Tune Up
- Quicken Starter EditionFree WYB TurboTax and $30 mfr Mail-In Rebate
- Quickbooks LearningFree WYB QuickBooks Pro or Premier
- McAfee Internet Security 2011
-$60 mfr mail-in rebate
-$13 instant savings
(makes it FREE) - System Suite 12 Professional-$30 mfr mail-in rebate
-$20 mfr current user upgrade mail-in savings
(makes it FREE) - Scotch Color Duct Tape, $2.99
- All Sharpie Singles Permanent Markers, $1
- Paper Mate InkJoy, 10 pk., $1
- Office Depot Brand Scissors, $1
- Office Depot Brand Staple Remover, $1
- Office Depot Brand Composition Books, $1
- Office Depot Brand Medium Binder Clips, 24 pk, $2
- Post-it Durable Tab, 24 pk., $2
-$2/$10 3M Post-it purchase printable
-$2/$5 3M Post-it tabs, flags or pocket product purchase, SS 1/08
-$1/2 3M Post-it flags or tabs printable
(use $1/2, makes it $1.50) - Office Depot Brand #10 Envelope Book, Clean Seal, 36 pk., $2
- Post-it Arrow Flags, $3
-$2/$10 3M Post-it purchase printable
-$2/$5 3M Post-it tabs, flags or pocket product purchase, SS 1/08
-$1/2 3M Post-it flags or tabs printable
(use $1/2, makes it $2.50) - Scotch Magic Tape in Dispensers, 2 pk., $3
- Office Depot Brand Jumbo Paper Clips, 500 pk., $4

This is a fun week at Office Max. Starting Sunday 1/8, everything you can fit in a paper bag is 20% off! They only run this a few times a year, so if there are items you’ve wanting this makes for an easy discount.
Office Max
- 100% Back in MaxPerks Rewards for select backpacks, messengers and briefcases
- Boise X-9, 8.5×11 Multisue Paper, 10 ream case, $41.99
-$32 Back in MaxPerks Rewards
(makes it $9.99) - OfficeMax 8.5×11 All-in-One paper, 500 Sheet Ream, $6.99
-$4.99 Back in MaxPerks Rewards
(makes it $2) - SQUARE Credit Card Reader
(Free after online account activation) - Puffs Plus Facial Tissues, $1
-.25/3 Puffs singles or one 3 pk., PG 1/01 - Purell Hand Sanitizer Pump, 8 oz, $3
-$1 off Purell product, 8 oz + printable
-$1/3 Purell product printable
-$1 off Purell product, 8 oz +, RP 11/06
-$1/3 Purell product, RP 11/06
(use $1 off, makes it $2) - Lysol Crisp Linen or Spring Water Spray, 12.5 oz, $5
-$1 off Lysol disinfectant spray, 12 oz +, SS 1/01
-.50/1 Lysol Disinfectant spray, 12 oz + printable
(use $1 off, makes it $4)

There are more fun deals at Staples this week. Snag some free binders or storage file boxes, plus a great price on printer paper.
If you are new to Staples Rewards, read up on how to coupon at Staples.
Staples
Bic Mark-It 5 pk, $1
-$1 off any Bic stationary product SS 1/08
(makes it FREE)
Avery Heavy Duty Binder, $6.99 – $32.99, Limit 4
Get 100% back in Staples Rewards
(makes it FREE)
Staples Portable File Box, $11.99 – $13.99, Limit 2
Get 100% back in Staples Rewards
(makes it FREE)
Bankers Box, 10 pk., $19.99, Limit 2
Get 100% back in Staples Rewards
(makes it FREE)- Hammermill CopyPlus Paper, 500 sheets, $5.99
-$3.99 Easy Rebate
(makes it $2) - HP Everyday Photo Paper, 4×6, $9.99
-$8.99 Easy Rebate
(makes it $1) - Staples Multipurpose Copy Paper, 10 ream case, $48.99
-$27 Easy Rebate
(makes it $21.99) - Expo Dry Erase Markers, select packages, B1G1
- Kaspersky Internet Security, $59.99
-$9.99 Instant Savings
-$50 Easy Rebate
(makes it FREE) - Mc-Afee Anti-Virus, $39.99
-$9.99 Instant Savings
-$30 Mail in Rebate
(makes it FREE) - Titamium Maximum Security, $59.99
-$4.99 Instant Savings
-$55 Easy Rebate
(makes it FREE)

Here are all the deals in the Ingles ad starting 1/8. This is a small ad, but there are some great deals, so don’t let that fool you.
If you see any other deals leave a comment below.
Meat
- Tyson Boneless Skinless Chicken Breast, family pack, $1.98 lb
- Oscar Mayer Bologna, 12 oz, $1.50
- Oscar Mayer Lunchables, $1.25
- Tyson Skinless Bone-In Chicken Breast, $1.48 lb
- Smithfield Bacon, $3.50
-$1 off Smithfield bacon, SS 12/04 (EXP 01/15)
(makes it $2.50) - Smithfield Sausage – Smoked, Polska Kielbasa, or Andouille, 16 oz, $2.98
- Perdue Short Cuts Chicken Strips, 9 oz, $3
Produce
- Strawberries, 1 lb, $2.50
- Blueberries, pint, $2.98
- Clementines, 5 lb box, $5.98
- Cabbage, 38¢ lb
- Green Peppers, 50¢
- Cucumbers, 50¢
- Organic Cauliflower, $2.98
- Wholly Guacamole Dip, $2.50
-$1 off Wholly Guacamole, Salsa or Queso, (sign in) printable
-$1 off Wholly product (Facebook) printable
-$1 off Wholly product printable
-$1 off Wholly product, SS 1/01
-$1 off Wholly product, Throw a Party Like a Pro booklet
-$5 off Mail in Rebate WYB The Lion King Diamond edition AND Wholly product printable
-$1/2 Wholly product, Keebler & Kellogg’s coupon booklet
(use $1 off, makes it $1.50)
Frozen
- Mayfield Classics Ice Cream, 56 oz, $2.50
- Tombstone 12″ Pizza, $3.33
-$5 off Rango on DVD WYB (4) Tombstone pizzas printable - Freschetta 12″ Pizza, $5
- Lean Cuisine Entrees, $2.50
-$1/5 Lean Cuisine product, SS 1/01
(makes it $2.30) - Smart Ones Entrees, $2
-$1/10 Weight Watchers Smart Ones, SS 8/07
-$1/5, $2/8 or $5/12 Weight Watchers Smart Ones (Facebook) printable
-$3/10 Weight Watchers Smart Ones product printable
-$3/10 Weight Watchers Smart Ones, SS 8/07
(use $3/10, makes it $1.70) - Wanchai Ferry or Macaroni Grill Entrees, 24 oz, $5.98
- Hot or Lean Pockets, $2
-$1/6 Hot Pockets product, 7.5 oz + printable - Totino’s Pizza Rolls, 15 count, $1.25
-$1/4 Totino’s Crisp Crust Party Pizza or Pizza Rolls 15 ct, Kroger home mailer (EXP 01/15)
-.35/1 Totino’s Pizza Rolls, SS 1/08, SS 12/11
-.40/2 Totino’s Pizza Rolls printable
-.40/2 Totino’s Pizza Rolls, SS 12/11
-.50/2 Totino’s Pizza Rolls printable or printable
-.60/3 Totino’s Pizza Rolls printable
(use .35/1, makes it 55¢) - Alexia Potatoes, $2.50
-$1 off Alexia frozen product (Facebook) printable
-$1 off Alexia frozen foods printable
(makes it $1.50) - Murry’s French Toast Sticks, $2
Refrigerated
- Laura Lynn Cheese Bars or Singles, $1.67
- Sargento Shredded Cheese, B1G1 at $3.58 ($1.79)
- Pillsbury Grands! Biscuits, $1
-$1/2 Pillsbury Grands reg or Jr refrigerated biscuits printable
-.30/2 Pillsbury Refrigerated Grands Reg or Jr biscuits printable
-.30/2 Pillsbury Refrigerated Grands biscuits, SS 11/13
-.30/2 Pillsbury Reg or Jr Grands biscuits printable
-.30/2 Pillsbury Reg or Jr Grands biscuits, SS 12/11
-.30/2 Pillsbury grands biscuits, SS 10/23 (EXP 01/14)
-.30/2 Pillsbury grands refrigerated biscuits , SS 11/20, SS 1/08, SS 12/04
-.40/2 Pillsbury Refrigerated Grands or Grands Jr. biscuits printable
-.40/2 Pillsbury refrigerated Grands biscuits, SS 12/04
-.40/3 Pillsbury Refrigerated Grands biscuits, SS 11/13
-.40/3 Pillsbury Reg or Jr Grands biscuits, SS 12/11
-.40/3 Pillsbury grands biscuits, SS 10/23 (EXP 01/14)
-.40/3 Pillsbury grands refrigerated biscuits , SS 11/20
-.40/3 Pillsbury refrigerated Grands biscuits, SS 12/04
(use .40/2, makes it 60¢) - Yoplait Yogurt multipacks, $2
Pictured: Trix, Gogurt, Yoplait Light with Granola, Fiber One
-.75/2 Yoplait Go-Gurt, Kids Cup, Splitz or Trix yogurt printable or printable
-.85/2 Yoplait Go-Gurt, Kids Cup, Splitz or Trix yogurt printable
-.75/2 Yoplait Go-Gurt, Kids Cup, Trix multipk or Splitz yogurt, SS 1/08
-.75/2 Yoplait go-gurt yogurt printable
-.75/1 Yoplait Light with Granola package printable
-.75/1 Yoplait light yogurt with granola, SS 1/08
(use .75/1, makes it $1.25) - Dannon Yogurt, 4 pack, $2
Pictured: Activia, Light & Fit
-$1 off Dannon Activia product, 4 pk. printable
-$1 off Dannon Activia, 4 pk +, tearpad
(makes it $1) - Egg Beaters, 15-16 oz, $2.28
-$1/2 Egg Beaters product, SS 1/01
-.35/1 Egg Beaters product, SS 1/01
-.50/1 Egg Beaters product, 15 oz +, Kroger home mailer (EXP 01/15) - Parkay Stick Butter, 16 oz, $1.25
Grocery
- Laura Lynn Oats & More Cereal, $1.67
- Kashi Promise Cereal, $3
-$2 off Kashi product (print), Recycle Bank coupon printable
(makes it $1) - Laura Lynn Essentially You Cereal, $2
- Big G Cereals, $2
Pictured: Cheerios, Trix
-$1.10/2 General Mills Cheerios cereals printable
-$1/2 General Mills Cheerios cereals printable
-$1/2 General Mills Cheerios cereals, any printable
-$1/2 General Mills cereals, SS 12/11
-$1/2 General Mills select Cheerios cereals printable
-$1/3 General Mills cereals, any, SS 1/08
(use $1/2, makes it $1.50) - Fiber One or Nature Valley Granola Bars or Thins, $2.50
-.40/1 General Mills Fiber One 90 cal chewy bars or brownies printable
-.40/1 General Mills Fiber One 90 cal chewy bars or brownies, SS 1/08
-.40/1 General Mills Fiber One Chewy Bars or Brownies printable
-.40/1 General Mills Fiber One reg or 90 cal chewy bars or brownies, SS 1/08
-.50/1 Fiber One 90 Calorie Brownies or Chewy bars printable
(use .50/1, makes it $1.50) - Bisquick Shake & Pour, 5.1 oz, $1
- Progresso Vegetable Classic Soup, 18-19 oz, $1
-$1/4 Progresso soup printable or printable or printable
-$1/4 Progresso soup cans, SS 1/08, SS 12/11
(use $1/4, makes it 75¢) - Progresso Soup, Selected Varieties, 12-19 oz, $1.25
-$1/4 Progresso soup printable or printable or printable
-$1/4 Progresso soup cans, SS 1/08, SS 12/11
(makes it $1) - Healthy Choice Soups, $1
-$1/3 Healthy Choice Soups, (micro bowl or can), SS 1/01
(makes it 67¢) - Chef Boyardee Canned Pasta, $1
-$2/10 Chef Boyardee cannedpasta, microwave cups or bowls, Kroger home mailer (EXP 01/15)
-.50/4 Chef Boyardee cans or microwave pasta, SS 1/01
-.50/5 Chef Boyardee cans or microwave pasta, SS 1/01
(use .50/4, makes it 75¢) - Hunt’s Tomato Products, $1
Pictured: spaghetti sauce, ketchup, canned tomatoes
-$1/3 Hunt’s tomatoes, 11 oz + (when you review) printable
-.40/2 Hunt’s tomatoes, 11 oz + printable
-.60/3 Hunt’s tomatoes, 11 oz + (when you share) printable
(use .40/2, makes it 60¢) - Ro-Tel Tomatoes, $1
- Laura Lynn Diced Tomatoes, 50¢
- Old El Paso Taco Shells, $1.25
- Peter Pan Peanut Butter, 14-16 oz, $2.50
- Laura Lynn Ketchup, $1.50
- Laura Lynn Salad Dressing, 16 oz, B1G1 at $2.18 ($1.09)
- Wesson Oil, $2.98
- Sprout Organic Baby Food, B1G1 at $1.48 (74¢)
- Oreo Cookies, $1.98
Must enroll your Ingles card in the Advantage Mail Rewards program to get this price - Weight Watchers Snack Cakes or Muffins, $2.50
-.55/1 Weight Watchers product, $2 + printable
-.75/$5 Weight Watchers purchase, excl Weight Watchers endorsed products and Smart Ones printable
(use .55/1, makes it $1.95) - Betty Crocker Warm Delights, $1.67
- Hunt’s Snack Pack Gelatins or Puddings, $1
-$1/4 Snack Pack pudding, SS 1/01
-.45/3 Snack Pack pudding, SS 1/01
(use $1/4, makes it 75¢) - Betty Crocker Fruit Snacks, $2.50
-$4 off WYB (4) Betty Crocker Fruit Snacks in a single transaction with Ingles Card
-.50/2 Betty Crocker Fruit Roll-Ups, Shapes, Gushers or By-The-Foot snacks printable
-.50/2 Betty Crocker Fruit Shapes, By the Foot, Roll-Ups or Gushers snacks printable
-.50/2 Betty Crocker Fruit Shapes, By the Foot, Roll-Ups or Gushers snacks, SS 1/08
-.50/2 Betty Crocker Fruit Shapes, By-The-Foot, Gushers or Roll-Ups snacks printable
-.60/2 Betty Crocker Fruit Shapes, By-the-Foot, Gushers or Roll-Ups snacks printable
(use .50/2, makes it $2) - Pop Secret Microwave Popcorn, $2.50
-.50/1 Pop Secret Premium pop corn printable
(makes it $1.50) - Bakery Pound Cake, B1G1 at $2.48 ($1.24)
- Bakery French Bread, 16 oz, 99¢

Here are all the deals at Kroger in the ad starting 1/8. They are running the Kellogg’s and P&G promotion for the second and last week, plus they have an entire page of deals that are 50% off! If you haven’ t stocked up on Tide, hopefully you can get there this week.
If you see any other deals leave a comment and help us all find them.
Produce – Mid Atlantic
- Whole Pineapple, $1.29 ea.
- Tomatoes on the Vine, $1.69 lb
- Clementines, 5 lb bag, $4.99
- Red Seedless Grapes, $1.39 lb
- Hass Avocados, $1 ea.
- Asian, Bartlett or Concord Pears, $1.29 lb
- Red Cherries, $3.99 lb
- Jumbo Garlic Cloves, 50¢ ea. Read More→

Fred’s is running a Super Dollar Days event for the next 2 and a half weeks. There are a ton of items for only $1. Here are some of the best ones and Fred’s other great deals!
Grocery
- Armour Vienna Bites, 10 oz, $1
- Brunswick Tuna Salad Kits, 3.25 oz, $1
- Hunt’s Spaghetti Sauce, 26.5 oz, $1
- Chef Boyardee Canned Pasta, 15 oz, $1
-.50/5 Chef Boyardee cans or microwave pasta, SS 1/01
-.50/4 Chef Boyardee cans or microwave pasta, SS 1/01
(use .50/1, makes it 88¢) - Duncan Hines Brownie Mixes, 10.5 oz, $1
- Quaker Oats, 6.9 oz, $1
- Quaker Chewy Granola Bars, 5 ct., $1
-$1/2 Quaker chewy granola or Smashbar bars printable
(makes it 50¢) - Quaker Cereal, 6.3 oz, $1 Read More→


-$1/3 Morningstar Farms frozen food items, (Target coupon)
