Summer offers a great abundance of veggies of course they are great for anyone trying to eat healthy! Whether they are fresh, canned or frozen you can find a variety of ways to incorporate them in your meals and still stay on a budget.
Here are some delicious recipes with vegetables as the central focus.
*These prices are based off of averages and are subject to change weekly
Florentine Tomato Soup – Recipe
Del Monte Tomatoes, 14.5 oz, 64¢ (Publix) or SH Brand, 28 oz, 86¢ (Bi-Lo)
Jumbo Vidalia Onions 66¢-99¢ lb (Sweetbay, Bloom, HEB, Lowes Foods)
Fresh Express Spinach Salad Mix, $1.25 (Harveys)
Chicken Broth (stockpile)
(3 Points Plus)
Savory Beef Burgers – Recipe
93% Lean Ground Beef, $2.99-$3.49 lb (Food City, Bloom)
Jumbo Vidalia Onions 66¢-99¢ lb (Sweetbay, Bloom, HEB, Lowes Foods)
Tomatoes, $1.19-$1.79 lb (Harveys, Lowes Foods)
Fresh Express Salad Mix, $1.25 (Harveys)
(6 Points Plus)
Eggplant Rollatini w/ Tomato-Basil Sauce – Recipe
Purple Eggplant 99¢ lb (Harris Teeter)
Zucchini or Squash 98-99¢ lb (HEB or Harris Teeter)
Del Monte Tomatoes, 14.5 oz, 64¢ (Publix) or SH Brand, 28 oz, 86¢ (Bi-Lo)
Jumbo Vidalia Onions 66¢-99¢ lb (Sweetbay, Bloom, HEB, Lowes Foods)
(5 Points Plus)
Summer Squash & Mushroom Kabobs – Recipe
Fresh Express Spinach Salad Mix, $1.25 (Harveys)
Zucchini or Squash 98-99¢ lb (HEB or Harris Teeter)
(1 Point Plus)
Easy Pork Sauté – Recipe
Center-Cut Pork Chops, 2 lbs, $2.34 (Winn Dixie)
Broccoli Crowns $1.99 lb (Sweetbay)
(7 Points Plus)
Mexican Chicken Wraps – Recipe
Boneless Chicken Breasts, 2 lbs, $2.99 (Winn Dixie)
Don Pancho Tortillas, 16-25 oz, $1.42 (Harris Teeter)
Chi-Chi’s or Herdez Salsa, 16 oz, 49¢ (Kroger)
Mayo (from stockpile)
(8 Points Plus)
Want to just see the top deals across the major grocery stores? This list is everything under $1 at Bi-Lo, Harris Teeter, Kroger and Publix.
Remember that this week Kroger is running a Mega Event (prices listed are after instant savings)!
Publix Weekly Ad
- Chef Boyardee, 14.5-15 oz, B1G1 at $1.49 (74¢)
-.50/3 Chef Boyardee cans or bowls printable
-B3G1 Chef Boyardee Whole Grain or Big canned pasta, June All You magazine
(makes it 40¢ ea if doubled)
(in Florida, buy 6, use (2) .50/3, makes it 57¢ ea.) - Kellogg’s Cereal, Frosted or Unfrosted Mini Wheats, 15.8-20.4 oz, B1G1 at $3.65 ($1.82)
-$1 off Fresh Fruit WYB (2) Kellogg’s cereals 10 oz +, Kellogg’s $5 in Breakfast Savings on product booklet
-$1/2 Kellogg’s cereals, 8.7 oz +, RP 6/05 (EXP 07/17)
-$1/3 Kellogg’s cereals, 8.7 oz +, RP 6/05 (EXP 07/17)
-.75/2 Kellogg’s cereals, 8.7 oz +, RP 6/05 (EXP 07/17)
-$5/5 Kellogg’s cereal, 8.7 oz +, RP 7/10 (regional)
(use $5/5, makes it 82¢ ea.) - Del Monte Tomatoes, 14.5 oz, B1G1 at $1.29 (64¢)
- Vlasic Stackers, Pickles, or Spears, 16-46 oz, B1G1 at $2.89 ($1.44)
-.55/1 Vlasic product printable
-.50/1 Vlasic pickles, peppers or relish, Kroger My Magazine: Guide to Grilling Greatness
(if doubled – use .50/1, makes it 44¢)
(in FL – use .55/1, makes it 89¢) Read More→
There are a few good personal care samples available today so sign up for any or all that you want. It’s always nice to get something fun in the mail and many times these will have coupons inside!
Free Samples
Free Garnier Moisture Rescue Gel Cream sample
Free Garnier Anti-Dandruff Shampoo & Conditioner sample
Free Nivea Touch of Cashmere Body Wash sample
On Wednesday, July 20th, Maggie Moo’s is celebrating National Ice Cream Month! I didn’t know that existed, but I will never complain about free treats.
Head into your nearest location between 3-6 PM to get your FREE mini coke float. Enjoy!
Next Wednesday (7/20) stop by your local Moe’s Southwest Grill and get a FREE cup of Queso (6 oz). There is no coupon or purchase required!
Limit one per person.
From today, July 14th until July 17th (Sunday), Starbucks is giving out a free Tall Drink when you buy any Starbucks VIA Iced Coffee!
If this is something you buy anyway, why not get a freebie to go with it?
Tanga is offering a subscription to Parents Magazine for $2.99 with the coupon code PARENTS. That is an insanely low price for a great magazine, the catch though it’s only this price for a few more hours today only.
Here are the best drugstore deals you can get this week. Enjoy the freebies and awesome deals after coupons!
Leave a comment if you find any other deals to add.
Rite Aid Deals
- Compound W Freeze Off Kit or Freeze Off Plantar, $10.99
-$10 off SCR 14 WYB Compound W Freeze Off kit or Freeze Off Plantar product (between 7/10-7/16) Limit 1
-$1 off Compound W product printable
-$2 off Compound W product printable (limit reached)
(use $2 off, makes it FREE + after SCR) - Crest Pro-Health Enamel Shield Toothpaste 4.2 oz, $2.69
-$2.69 off SCR 6 WYB Crest Pro-Health Enamel Shield toothpaste (between 7/10-7/16), 4.2 oz Limit 1
-.75/1 Crest toothpaste, 4 oz + or liquid gel, PG 6/05 or PG 7/03
-.65/1 Crest Super Premium toothpaste, 4 oz +, Kroger home mailer
(makes it FREE + after SCR) - $5 +UP wyb (2) Jergens Products
Jergens Travel Sized Natural Glow Lotion, $2.79
-$1 off Jergens Natural Glow Product (complete Glow Advisor Survey), printable
(buy (2), use (2) $1 off, makes it both FREE) - $5 +UP WYB $15 worth of Rimmel Cosmetics at 25% Off Limit 4
Rimmel Special Eyes Liner or Extra Super Lash Mascara, $3.09
Rimmel Glam ‘Eyes Mono, $3.32
-$3/2 SCR 7 WYB Rimmel mascara (by 7/26)
-$2 off Rimmel product (Facebook) printable
-$1 off Rimmel Match Perfection foundation SPF 15, July All You magazine - **Deal Idea**
Buy:
(5) Rimmel Extra Super Lash Mascara, $3.09
Use:
(2) -$2 off Rimmel product (Facebook) printable
Total Due: $5.45
Get Back: $5 +UP
-$3/2 SCR 7 WYB Rimmel mascara (by 7/26)
(makes it 69¢ ea after SCR) Read More→
A new Classico coupon came out today that paired with a new catalina deal and the Kroger Mega Event makes for cheap pasta sauce!
The coupon:
Get $1 off (2) Classico Pasta Sauces
The Catalina:
7/11 – 8/3
Classico Pasta Sauce
Buy (4) get $1 off your next purchase coupon
The Deal at Kroger:
Buy:
(4) Classico Pasta Sauce, 15-24 oz, $1.79
Use:
(2) -$1/2 Classico Pasta Sauce printable
Total Due: $5.16
Get $1 off coupon back — makes it $1.04 each.
(Note: You will need 10 participating products, so grab 6 other deals from the Mega Event list).
