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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Weight Watchers Frugal Menu Ideas: International Recipes

on 4.28.2011 at 3:18pm
4 Comments

  This week’s budget-friendly Weight Watchers recipe ideas are sprinkled with a little international flair.  It’s easy to get in a rut in the kitchen, so I like to mix it up with some fresh & spicy flavors every once in a while. Here are some ideas to get your tastebuds working while still watching […]

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    Weight Watchers Frugal Menu Plans Week 16

    on 4.21.2011 at 2:37pm
    4 Comments

    This was our first week getting our CSA produce pickup. We were blessed with a wealth of spinach, strawberries, turnips and turnip & mustard greens. I’ll admit, we haven’t really used turnips or their greens much, so consider us adventurous this week… I had to hunt a little for ideas, but I’ve calculated the points […]

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      Weight Watchers Frugal Menu Plans Week 15

      on 4.14.2011 at 4:19pm
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      Its Springtime and one of the only times of year that you’ll find Ham on sale. If your family likes to eat ham year round, this is the time to get stocked up, because it definitely doesn’t follow the 6-12 week sale cycle like other products. *These prices are based off of averages and are […]

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        Weight Watchers Frugal Menu Plans Week 14

        on 4.7.2011 at 4:26pm
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        Our meal plan this week is filled with lots of hearty meals.  I’m just in that mood lately.  I love that with Weight Watchers you can still eat what you want (like the skewers below) you just add in other lighter choices for the rest of the day  (or grab a ton of “free point” […]

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          Weight Watchers Frugal Menu Plan Week 13

          on 3.31.2011 at 4:28pm
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          I am having so much fun sharing frugal Weight Watchers menu ideas with y’all and it has really inspired me to get more creative in the kitchen. If you ever want a quick glance at the cheapest meat and produce prices, be sure to use the Need It Now list I post every Thursday. I […]

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            Weight Watchers Menu Plan Week 12

            on 3.24.2011 at 4:35pm
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              I love stone ground corn meal and you can usually find it on sale at Bi-Lo which is why I am including two different recipes for polenta.  Even if you don’t have Bi-Lo in your area, corn meal is one of those really versatile and inexpensive staple ingredients.  Its also filling and satisfying, so […]

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              Weight Watchers Menu Plan Week 11

              on 3.17.2011 at 4:47pm
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                I love this time of year when we see lots of great prices on fresh veggies and fruits.   Citrus is coming in really cheap right now, so I’ve highlighted some recipes with those ingredients.  Remember that rainchecks are your friend with produce & meat – if you ever see your store out, be sure […]

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                Weight Watchers Frugal Menu Plan Week 8

                on 2.24.2011 at 2:16pm
                5 Comments

                  Most people have goals to save money and lose weight. One of the common myths is that products with coupons are all unhealthy. Each week, this list will provide you with some tasty, good-for-you frugal meal ideas based on sales at the grocery store. *These prices are based off of averages and are subject […]

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                  Frugal Weight Watchers Menu Plan Week 7

                  on 2.17.2011 at 2:08pm
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                  Most people have goals to save money and lose weight.  One of the common myths is that products with coupons are all unhealthy.  Each week, this list will provide you with some tasty, good-for-you frugal meal and snack ideas based on sales at the grocery store. Today’s recipes focus on making substitutions for items in […]

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