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See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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Fall is here, at least in name, even if it’s still warm where you live like it is here. I love fall because I love the traditional fall foods—pumpkin, winter squash, and soup! This FREE October 2021 monthly meal plan includes many of my favorite fall foods, including plenty of soup recipes.

Southern Savers FREE October 2021 Monthly Meal Plan

I didn’t necessarily intend to do this, but there are a lot of vegetarian/meatless meals this month. With meat prices continuing to go up, that should help your grocery budget!

Download the FREE October 2021 Monthly Meal Plan

The rest of this year’s monthly meal plans:

September 2021 Monthly Meal Plan
August 2021 Monthly Meal Plan
July 2021 Monthly Meal Plan
June 2021 Monthly Meal Plan
May 2021 Monthly Meal Plan
April 2021 Monthly Meal Plan
March 2021 Monthly Meal Plan
February 2021 Monthly Meal Plan
January 2021 Monthly Meal Plan

Here's your October 2021 FREE monthly meal plan, chock full of frugal and delicious recipes to enjoy as fall begins this year!