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See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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This Sunday, 10/07, you will have (3) inserts in your Sunday newspaper.

Be on the lookout for:

(1) Red Plum
(2) Smart Source

Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.

Don’t get the Sunday paper? Check this site for good deals for newspapers in your area. Also, in many areas you can subscribe to only Sunday, which is also a great way to cut costs!

Click below to see all the coupons:

Red Plum 10/07

$1 off A Taste of Thai coconut milk AND peanut sauce mix (exp 12/31)
$2 off Allegra 24 hr 5 or 15 ct., 12 hr 12 ct., or Children’s, excl 2 ct. (exp 12/31)
$4 off Allegra 30 ct.+ or any D (exp 12/31)
.55/1 ChapStick Active Sport Ready (exp 11/17)
$1/2 ChapStick products (exp 11/17)
$1 off Citrucel fiber therapy item (exp 12/7)
$1/2 Clairol Herbal Essences or Aussie products, excl trial size (exp 11/30)
$5 off DermaSilk full size product (exp 11/17)
.35/1 Dial liquid or foaming hand soap or bar, 3 pk.+ (exp 11/3)
$1 off Dial lotion, 12 oz+ (exp 11/3)
$1/2 Dial regular or for Men body washes, 6 oz+ (exp 11/3)
$2 off Ester-C tablet or powder (exp 11/21)
$1 off Garnier moisturizer (exp 1/7/2013)
$1 off Gaviscon antacid (exp 12/7)
$2 off Gillette disposable razors, excl trial size (exp 11/30)
$4 off Gillette Fusion ProGlide razor including Styler, excl trial size (exp 11/30)
$2 off Gillette Venus, Daisy, or Daisy3 disposable razor (exp 11/30)
.55/1 Jimmy Dean product, excl rolls (exp 11/11)
.75/2 Jimmy Dean rolls (exp 11/11)
$1 off Kibbles ‘n Bits dry dog food (exp 12/6)
$1 off L.A. Looks product, 20 or 26 oz (exp 10/31)
$1/2 Land O’Frost Premium, Delishaved or Bistro Favorites or (1) kit (exp 12/15)
$1.75/2 McCormick regular or Gourmet spices or herbs (exp 11/4)
$1.50/2 Milk-Bone dog snacks (exp 12/2)
$1.50/2 Milo’s Kitchen dog snacks (exp 12/2)
.50/1 Mocha Mix non-dairy creamer (exp 3/31/2013)
.75/1 Mother’s cookies, 11.5 oz+ (exp 12/2)
$1 off Nature’s Bounty vitamin or supplement (exp 11/6)
$4 off Nature’s Bounty Optimal Solutions supplement (exp 11/6)
$5 off Nature’s Bounty Optimal Solutions protein & vitamin shake (exp 11/6)
.75/1 Nestle Toll House Ultimates refrigerated cookie dough (exp 12/31)
$3 off Osteo Bi-Flex One Per Day item (exp 11/21)
$5 off Osteo Bi-Flex product, 80 ct.+ (exp 11/21)
$1.50/2 Pup-Peroni dog snacks (exp 12/2)
$1 off Right Guard Total Defense 5 body wash or bar soap (exp 11/4)
$2/2 Right Guard Total Defense 5 deodorant (exp 11/4)
.50/1 Second Nature 99% pure egg whites (exp 3/31/2013)
$1 off Soft Scrub cream or gel item (exp 10/27)
$1 off Soft Scrub spray item (exp 10/27)
.75/2 Whisker Lickin’s cat treats (exp 1/7/2013)
$1/2 Wrigley Skittles, Starburst, Life Savers Gummy or Grab Bag (exp 10/31)

Smart Source 10/07

.50/2 Betty Crocker boxed potatoes, excl Potato Buds and Pouch (exp 12/1)
.75/1 Betty Crocker Shake-N-Pour desserts (exp 12/1)
.75/2 Betty Crocker Ready to Spread frosting or select dessert mix (exp 12/1)
.75/3 Betty Crocker Hamburger Helper home cooked skillet meals (exp 12/1)
.50/2 Betty Crocker, Ocean Spray, Mott’s or Sunkist fruit snacks (exp 12/1)
.50/2 Chex Mix, 4.5 oz+ or 100 calorie snack (exp 12/1)
.75/1 Fiber One cereal boxes (exp 11/17)
$1/3 General Mills cereal boxes (exp 11/17)
.75/1 Green Giant Seasoned Steamers (exp 12/1)
.75/3 Nature Valley or Fiber One select bars, thins or brownies (exp 12/1)
.30/2 Pillsbury refrigerated Grands! biscuits (exp 12/29)
.40/2 Pillsbury crescent dinner rolls (exp 12/29)
.40/2 Pillsbury sweet rolls or Grands! sweet rolls (exp 12/29)
.50/2 Pillsbury Toaster Strudel, Scrambles pastries or pancakes (exp 12/29)
$1/4 Progresso soup cans (exp 12/1)
.75/1 Progresso Kitchen Favorites or Wanchai Ferry dry dinner kits (exp 12/1)
.75/3 Totino’s rolls snacks (exp 12/29)
.30/1 Yoplait Simplait yogurt (exp 12/1)
.40/6 Yoplait cups (exp 12/1)
.50/8 Yoplait cups (exp 12/1)
.75/1 Yoplait Greek yogurt, 4 pk., or Greek yogurt w/ granola, 2 pk. (exp 12/1)
.75/2 Yoplait Go-Gurt, Kids Cup, Trix multi-pk. or Splitz yogurt (exp 12/1)

Smart Source 10/07

$1 off Air Wick candle (exp 11/4)
$1 off Air Wick Scented Oil twin pk. refill or (2) single refills (exp 11/4)
$2 off Air Wick Scented Reed Diffuser (exp 11/4)
.75/1 Ban full size product, 1.5 oz+ (exp 11/7)
$1.50 off Bausch+Lomb Boston item (exp 11/4)
$2 off Bausch+Lomb renu fresh ro sensitive, 12 oz (exp 11/4)
$3 off Bausch+Lomb renu fresh, 12 oz twin pk. (exp 11/4)
$1 off Buitoni pasta or sauce (exp 12/31)
$1 off California Olive Ranch extra virgin olive oil (exp 12/31)
.40/2 Campbell’s chicken noodle or tomato soup cans (exp 11/30)
.40/2 Campbell’s condensed soups, excl chicken noodle & tomato (exp 11/30)
.75/2 Campbell’s microwavable bowls or Soup on the Go cups (exp 12/1)
.75/2 Command product (exp 11/11)
$1 off Curel moisturizer, 7.5 oz+ (exp 11/17)
$1 off Dr. Pepper cans, 12 or 24 pk. or (2) Diet or TEN bottles, 2 L (exp 11/30)
$1 off Energizer batteries, flashlight, or usb wall or car charger (exp 11/17)
$1 off Fisher baking nut item, 10 oz+ (exp 12/31)
$1/3 Golden Grain pasta (exp 11/1)
$1 off Jergens moisturizer, 7.5 oz+ (exp 11/10)
$2 off Jergens daily moisturizer lotion, 7.5 oz+ (exp 11/10)
$1 off John Frieda product (exp 12/31)
$2 off John Frieda Frizz-Ease, excl trial size (exp 12/31)
$7/2 John Frieda Precision Foam Colour (exp 11/8)
$1/2 Kozy Shack products (exp 12/31)
$1 off Litehouse caramel dip (exp 12/31)
$1/2 Mentos bottles, 45 pc+ (exp 12/9)
$1/3 Mentos bottles, 15 pc. + (exp 12/9)
$1/3 Mentos Up2U gum (exp 12/9)
$1 off Method had wash (exp 11/30)
.50/2 Ortega product (exp 12/31)
$1/18 Purina Fancy Feast Elegant Medleys cans (exp 12/31)
$1/24 Purina Fancy Feast cans (exp 12/31)
B1G1 Schick disposable razor pk/, excl 2 ct., max $10.50 (exp 11/4)
$1/2 Scotch-Brite botanical disinfecting wipes (exp 11/30)
$3/2 Starbucks coffee bags, 11 oz + (exp 11/15)
$1 off Tylenol Cold (exp 12/31)
$1 off Tylenol Sinus (exp 12/31)
.75/1 Tyson bagged breaded chicken strips (exp 1/5/2013)
$1 off Tyson Any’tizers snacks, excl bone-in wings (exp 1/7/2013)
$1 off Tyson mini bread or breakfast bowls or mini chicken (exp 1/5/2013)
$1/2 Uncle Ben’s white or brown rice (exp 12/1)
$1 off Vlasic Farmer’s Garden hand-crafted pickles (exp 12/15)
$1 off Woolite carpet or upholstery (exp 12/15)
$1 off Woolite Pet Urine or Pet+Oxygen stain & odor remover (exp 12/15)
.50/1 Zest bars, 3 ct. + (exp 11/19)
$1 off Zest body wash (exp 11/19)
$4 off Zyrtec product, 24 ct. + (exp 12/31)

    • RW

      Seems to be a repeat, a few different ones. Glad to have any!

    • CrazyMomOf11

      Seems to be a pretty good week. I can never have to many Hamburger Helper coupons!! :)

      • ladybugpam@juno.com

        do you print them online also? hamburger helper q’s are on many printable sites:
        I hope this helps!

    • Sabrina Sadeghian

      This is weird. I was on a different coupon site yesterday morning and they said this Sunday 10/7 we would get 3 inserts, but they said we would be getting a smart source,a red plum and a general mills insert. So now I’m a bit confused.

      • ladybugpam@juno.com

        the first smartsource listed is technically a general mills insert. Some sites will list it as smartsource, though, cuz it comes w/the smartsource. See how all the products listed in that insert are GM products?:)

        • Sabrina Sadeghian

          yeah, i noticed that after i posted my comment. as long as i get the coupons listed in there, i don’t care what they call. that’s a good insert for my fam.

    • shannon

      Hate to see the value of coupons going lower and lower:(

    • Linda

      If anybody don’t want there Dr.Pepper coupons, I can trade anything.

    • my paper only had 1 insert :( and somehow the paper i get is a week ahead somehow is anyone else having this issue??? it’s the smart source ones that are a week ahead ex. paper purchased on 9-23 had 9-30’s coupoons according to this site as to what is actually in the insert. is this common???

    • wlel617

      What can I do about the newspaper not having the inserts in it? One of my newspapers didn’t have the smartsourse in but the other did.

      • Shannon Garrett

        If they were delivered to you, I would call and complain to the newspaper company. If you buy yours in a store, make sure to check for all your inserts prior to purchase. It’s not uncommon for coupons inserts to… wander off… in retail stores. (Tip: Pull your newspaper from the bottom of the stack and you’re less likely to lack inserts.)

    • mandy

      can anyone tell me where i can buy inserts online besides ebay