See I told you, this would help!
- SC = Store Coupon
- MC = Manufacturer Coupon
- SS = Smart Source
- RMN = Retail Me Not
- PG = Proctor and Gamble
- WYB = When You Buy
- B1G1 = Buy One Get One Free
- .75/1 = 75 cents off one item
- .75/3 = 75 cents off three items
- EXP = Expiration Date
Going Nuts? I can help you understand coupon terms and abbreviations
Home > Family Life > Beach Week Meal Plan (with printables!)
This post may contain affiliate links. Read our disclosure here.
You’ve already paid for your vacation rental, you’ve calculated your gas costs, and you’ve checked the packing list twice to make sure you don’t have to buy toothbrushes at the beachfront grocery store. But the one thing you can’t completely plan for is the food—not only do food prices vary greatly between tourist locations and your local grocery store, but something about being at the beach seems to make everybody extra hungry. Is it possible to eat inexpensively at the beach without only eating junk food?
The answer is YES! It just requires some planning, and I’ve done all that for you. Today I’m sharing a simple, inexpensive meal plan for your week at the beach (or wherever else you’re going). Print it out, add any other items that are “musts” for your family, then check your pantry FIRST for items you already have. Highlight those so you know what to take with you. Then, whatever is left is what you’ll need to buy when you get to your destination. If you’re feeling extremely frugal and want to make the most of this plan, take as much as you can with you, even if it means bringing a cooler.
As a mom of young kids, going on vacation is never going to mean a complete reprieve from my normal food-related tasks at home. Everybody still needs to eat! So my goal in planning meals for the week is to sacrifice some nutrition for convenience and allowing a few “treat” meals that we almost never have at home. I want to limit meal prep time, keep clean-up easy, and end the week with minimal food waste. I do recommend bringing at least a small cooler so that you can take home any perishable items that you don’t finish.
Download the Beach Week Meal Plan!
Download the Beach Week Shopping List!
Hopefully this plan saves you some time when planning for the beach and takes some of the mental load off of you while you’re there!
What’s your favorite vacation meal? Let us know in the comments!
Search by Item
Looking for a deal on something specific?
View OtherCurrent Deals
Sunday Ads Best Deals Freebies- Latest Articles
- Categories
- Videos
- Best Buy | Stainless Espresso Maker $60 (Reg. $120)
- $2.79 Nature’s Truth Vitamins at Publix & Lowes Foods
- 50% Off Urban Outfitters | Last Day!
- Adidas eBay Store | Up to 70% Off + Extra 35% Off & Free Shipping
- $1.74 Carnation Breakfast Essentials at Publix
- 3 Ways to Use ChatGPT to Meal Plan
- Target Unadvertised Deals: 1/7-1/13
- Reebok New Year’s Clear Out | 70% Off Styles
- $1.99 Nivea Men Body Wash at CVS
- Walmart | 2-Piece Storage Container Set Only $4.98 (reg. $9.98)
- $2.49 Pillsbury Cut & Squeeze Banana Batter
- Spanx Sale | 70% Off Shapewear & More
- Sam’s Club January Instant Savings Deals
- Top Baby Deals: Diapers, Food & Wipes
- Amazon | Vera Bradley Lunch Box $15 (reg. $35)
- Amazon Sale | K&H Pet Products Up to 55% Off
- Target 40-Ounce Embark Tumbler With Straw $14.99
- Publix Meal Plans: Dinner Ideas Based on Sales Starting 1/10
- Vera Bradley Outlet | 20% Off Clearance Styles
- 74¢ Dawn Dish Liquid at Walgreens
- Target Circle | 30% Off All In Motion Fitness Gear
- Amazon Coupons: Tide, Pull-Ups & More
- Amazon | Hefty Ultra Strong 80-Count Kitchen Trash Bags $12.20 Shipped
- Publix Weekly Ad: 1/10-1/16 or 1/11-1/17
- 50% off Old Navy Wow Jeans | Today Only
- $11.49 Clear Care Contact Solution Twin Packs (reg. $21.49)
- Southern Savers Favorite Soups and Stews
- 150+ New Target Circle Offers: All 20% to 50% off Deals!
- Amazon Stock Up | Spend $60, Get $15 Credit
- $1.99 Nellie’s Free Range Eggs at Publix
- Up to 60% off Stanley Winter Sale | Ends Today!
- $4.50 Quilted Northern Bath Tissue at Publix & Kroger
- Macy’s | IT Cosmetics Mascara & Shadow Stick Only $12 (reg. $30)
- Avocados Just 60¢ at Publix
- Kohl’s | $12.99 Women’s Tek Gear Sweatshirts & Joggers
- Top 10 Publix Deals: Free Vitamins + More
- Amazon Code | Kids Portable Karaoke Machine $22.99
- Get Clorox Toilet Bowl Cleaner for $1.50 at Publix
- Amazon Code | iPhone Charger 4-Pack Just $5.39
- 12 Best Free Fitness Apps
- FREE & Moneymaker Splenda Deals at Kroger!
- Kids ColdControl Max Puffer Jacket $24 (Reg. $80)
- Free Drinks for 2 Months at Panera Bread
- $8.99 Olly Vitamin Gummies at CVS
- Get a $30 Target Gift Card with $100 Diaper & Wipes Purchase
- H&M Kids | Up to 70% Off
- 75¢ Siggi’s Icelandic Yogurt at Lowes Foods
- 1-Year Consumer Reports Magazine Subscription, $18.99 (75% off)
- $13.50 Voltaren Arthritis Pain Gel
- Marika Joggers & Leggings for $14.99 Shipped
- $1 or Less
- Advantage Buys
- Aldi
- all Detergent Coupons
- Amazon
- Baby & Toddler Coupons
- Baby Deals
- back to school
- Beauty Coupons
- Beverage Coupons
- Bi-Lo
- BJs
- Black Friday
- Bloom
- Booklets
- Catalina Deals
- Cereal Coupons
- Cheese Coupons
- Clearance Deals
- Clothing Deals
- Coffee Coupons
- Colgate Coupons
- Commissary
- coupon booklets
- Crest Coupons
- CVS
- Daily Deal Sites
- Desserts
- Diaper Coupons
- Dining
- DIY Christmas
- Dollar General
- Dollar Tree
- Donations
- Earth Fare
- eCoupons
- Entertainment
- Entrees
- Extreme Couponing 101
- Family Dollar
- Family Life
- Florida Price Match
- Food City
- Food Lion
- Fred's
- Free
- Free Shipping
- Friday Finals
- Frugal Crafts
- Frugal Dates
- Frugal Decor
- Frugal House
- Frugal Living
- Frugal Look Alikes
- Frugal Recipes
- Frugal Travel
- General
- General Mills Coupons
- Gift Ideas
- Giveaway
- Glade Coupons
- Grocery Coupons
- Grocery Store Coupons
- H-E-B
- Harris Teeter
- Harvey's Coupons
- Harveys
- Holiday Deals
- Home School Resources
- Household Coupons
- Household Deals
- Huggies Coupons
- In-Store Deals
- Ingles
- K-Mart
- Kelloggs Coupons
- Keto
- Kids Deals
- Kraft Coupons
- Kroger
- Kroger Meal Plans
- Laundry Coupons
- Lidl
- Local Coupons
- Lowes Foods
- Magazine Deals
- Making Money
- Menu Ideas
- Menu Plans
- Movie Kiosk Codes
- Office Depot-Max
- Office Depot-Max Online Deals
- Office Supply Stores
- Online Deals
- Online shopping
- Organic Food
- Organic Living
- Other Grocery Stores
- Other Stores
- Pampers Coupons
- Paper Towel Coupons
- Penny Item
- Personal Care Coupons
- Pet Coupons
- Photo Deals
- Pillsbury Coupons
- Podcasts
- Printable Coupons
- Publix
- Publix Meal Plans
- Publix Weekly Ad
- Randalls
- Reader Questions
- Rebates
- Recalls
- RecycleBank Rewards and Points
- Regional Coupons
- Reviews
- Rewards Programs
- Rite Aid
- Safeway
- Saving Money
- SavingStar eCoupons
- Sides
- Staples
- Staples Online Deals
- swagbucks
- Sweepstakes
- Sweetbay
- Target
- Target Coupons
- Tide Coupons
- Time Sensitive
- Toilet Paper Coupons
- Travel Deals
- Uncategorized
- Upromise eCoupons
- Video
- Walgreens
- Walmart
- Warehouse Clubs
- Weekly Best Prices
- Weekly Inserts
- Weekly Top Deals
- Weekly Weigh In
- Whole Foods
- Winn Dixie
- Yogurt Coupons
- Video: Top CVS & Walgreens Deals 12/31-1/6
- Video: Top CVS & Walgreens Deals 12/10-12/16
- Video: Top CVS & Walgreens Deals 12/3-12/9
- Video: Top CVS & Walgreens Deals 11/12-11/18
- Video: Top CVS & Walgreens Deals 11/5-11/11
- Video: Top CVS & Walgreens Deals 10/29-11/4
- Video: Top CVS & Walgreens Deals 10/22-10/28
- Video: Top CVS & Walgreens Deals 10/8-10/14
- Video: Top CVS & Walgreens Deals 10/1-10/7
- Video: Top CVS & Walgreens Deals 9/24-9/30
- Video: Top CVS & Walgreens Deals 9/17-9/23
- Video: Top CVS & Walgreens Deals 9/10-9/16
- Video: Top CVS & Walgreens Deals 8/27-9/2
- Video: Top CVS & Walgreens Deals 8/20-8/26
- Video: Top CVS & Walgreens Deals 8/6-8/12
- Video: Top CVS & Walgreens Deals 7/30-8/5
- Video: Top CVS & Walgreens Deals 7/23-7/29
- Video: Top CVS & Walgreens Deals 7/16-7/22
- Video: Top CVS & Walgreens Deals 6/25-7/1
- Live Q&A Tonight: Saving More at Publix & Kroger
- Video: Top CVS & Walgreens Deals 4/30-5/6
- Video: Top CVS & Walgreens Deals 4/23-4/29
- Video: Top CVS & Walgreens Deals 4/16-4/22
- Video: Top CVS & Walgreens Deals 4/9-4/15
- Live Q&A: Walmart+ vs Amazon Prime
- Video: Top CVS & Walgreens Deals 3/26-4/1
- Ways to Earn Extra Money + Live Q&A: Tonight!
- Video: Top CVS & Walgreens Deals 3/19-3/24
- Traveling on a Budget | Tips & Tricks + Live Q&A
- Video: Top CVS & Walgreens Deals 3/5-3/11
- Live Q&A: Saving & Planning for College
- Video: Top CVS & Walgreens Deals 2/26-3/4
- Video: Top Drugstore Deals 2/5-2/11
- Saving on Meat & Produce Live Q&A Tonight at 8:30 pm
- Video: Top Drugstore Deals 1/29-2/4
- Saving at Walmart, Target & Dollar General + Live Q&A
- Video: Top Drugstore Deals 1/22-1/28
- Video: Top Drugstore Deals 1/15-1/21
- Live Q&A Tonight – How to Shop the Drugstores
- Video: Top CVS & Walgreens Deals 1/8-1/14
- Live Q&A Tonight: Saving Money with Mobile Apps
- Video: Top CVS & Walgreens Deals 1/1-1/7
- Video: Top CVS & Walgreens Deals 12/18-12/24
- Video: Top CVS & Walgreens Deals 12/11-12/17
- Video: Top CVS & Walgreens Deals 12/4-12/10
- Live Q&A Tonight: 10 Things to Do Before January
- Stock the Freezer: Freezer Beef and Chicken Meals
- Top Cyber Monday Deals + Live Q&A Tonight at 8:30 pm
- Video: Top CVS & Walgreens Deals 11/20-11/26
- Best Black Friday Deals Live Q&A Tonight at 8:30 pm