Did you know that every area and paper gets different coupons in their inserts?
This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 07/17 below.
Click on your newspaper to see which coupons you actually received.
If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!
As volunteers send me their lists I will continue to update this list.
A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value, or a new coupon not in the preview.
Alabama
Huntsville Times (thanks, Melissa!)
Mobile Press Register (thanks, Patricia!)
North Carolina
Asheville Citizen-Times (thanks, Tracy!)
Charlotte Observer (thanks, Tracy!)
Raleigh News & Observer (thanks, Cathy!)
South Carolina
The Post and Courier (thanks, Jaim’e!)
The State (thanks, Pat!)
Tennessee
Chattanooga Times Free Press (thanks, Betsy!)
Knoxville News-Sentinel (thanks, Bessie!)
by mail
SundayCouponInserts (thanks, Pat!)
Here are some Kroger meal plans ideas that are based on the sales starting today, 7/20!
Look through the Kroger weekly ad to see all the deals.
Kroger Meal Plans:
Baked Ham & Cheese Croissant Sandwiches
Green Beans
Chips
- Kroger – Private Selection Butter Croissants, 4-12 ct., $3.50
- Kroger – Oscar Mayer Deli Fresh Lunch Meat, 7-9 oz, $3.50
-.50/1 Oscar Mayer Deli Fresh Ham or Chicken, limit 5, Ibotta mobile app
(makes it $3) - Kroger – Kroger Cheese, 12-16 oz, $3.49
.50/1 Kroger Cheese 12-16 oz, Kroger eCoupon, use up to 5x in a single transaction
(makes it $2.99) -
Kroger – Kroger Canned Vegetables, 4 pk., $2.49 - Kroger – Lay’s Potato or Kettle Cooked Potato Chips, 4.75-8 oz, $1.99 ea. wyb (4+)
Garlic Butter Shrimp with Asparagus
- Kroger – Large Peeled & DeVeined Shrimp, 31-40 ct, 2 lb, $11.98
makes it $5.99 lb - Kroger – Asparagus, $2.99 lb
- Kroger – Pasta Roni or Rice-A-Roni Sides, 4.3-7.2, 89¢ with eCoupon, limit 5
- Kroger – Ground Beef, 80% lean, 3 lb, $10.47
makes it $3.49 lb - Kroger – Red, Orange or Yellow Bell Peppers, 99¢ ea.
- Kroger – Classico Pasta Sauce, 15-24 oz, $2.99
$1 off Classico Pasta Sauce 15-24 oz, Kroger eCoupon, use up to 5x in a single transaction
(makes it $1.99)
Johnson & Johnson is offering a Back to School rebate promo for qualified purchases made between 7/14 and 9/5 in one transaction.
Get a $5 or $10 reward when you buy at least $15 or $25 (excluding tax) with this offer. Take a photo of your entire receipt showing the qualifying item(s) starred or for online purchases take a screenshot of your shipping, pickup or delivery confirmation. Once your submission has been validated, you will receive an email with a link to choose your reward by 9/30.
Limit of (1) reward per receipt submission.
See more Freebies.
Here are the new Lowes Foods weekly ad deals that will run through 7/26. Get Blue Bunny sundaes for 64¢, Town House crackers for $1, and more.
Buy One Get Ones
- Smokehouse Fully Cooked Baby Back Ribs with Sauce, Original or Honey Bourbon, 24 oz, at $21.99 ($10.99)
- Farmer’s Focus Organic Boneless Chicken Breasts or Thin Chicken Breasts, at $9.99 ($4.99) lb
- SausageWorks Fresh or Smoked Sausage Dinner Links or Rope Sausage, at $6.49 ($3.24) lb
- Argentine Large Raw Shrimp, 20/40 ct., 16 oz, at $21.99 ($10.99)
- Lowes Foods Cooked Shrimp, 41/50 ct., 16 oz, at $17.99 ($8.99)
- Milton’s Cauliflower Crust Pizza, selected, 10-11 oz, at $9.89 ($4.94)
-$2 off Milton’s Cauliflower Crust Pizza, 10 or 11 oz, Lowes Foods eCoupon
(makes it $2.94) - Tillamook Ice Cream, selected, 1.5 qt., at $6.49 ($3.24)
- Tillamook Ice Cream Novelties, selected, 4 ct., at $4.99 ($2.49)
- Blue Bunny Load’d Sundaes, selected, 8.5 oz, at $3.49 ($1.74)
-.55/1 Blue Bunny ice cream and novelties (sign up) printable
(makes it 64¢) Read More→
Right now, hurry to Woot! where you can score up to 70% off Cuisinart cookware, tools, appliances and more!
Even better, Prime members will get FREE shipping. Just sign in to Woot! through your Amazon account.
Deal Ideas:
Before you run out to grab new backpacks for the kids, be sure to check out our roundup of the best backpack deals out there right now.
With all the books, tablets, and supplies kids carry these days, it’s important to get a good quality backpack that will last.
Tip: If you buy a quality backpack, you’ll spend less in the long run! You should get years of use out of these brands.
Here are some of the top deals:
Land’s End Kids’ Classmate Large Backpack – $29.97 (reg. $49.95)
Available in several prints at this price
Ends 7/25
Land’s End Kids’ Classmate Medium Backpack – $26.97 (reg. $44.95)
Available in several prints at this price
Ends 7/25
Land’s End Kids’ Tech Extra Large Backpack – $41.97 (reg. $69.95)
Also available in blue
Ends 7/25
JanSport SuperBreak One Backpack – $36
Available in multiple colors
Nike Heritage Backpack – $28 (reg. $35)
Available in 3 colors
Ends 7/24
Nike Elemental Backpack – $32 (reg. $40)
Available in 5 prints
Ends 7/24
Adidas Ready Backpack – $26.25 (reg. $35)
Available in 5 colors
Ends 7/24
Adidas Young BTS Creator 2 Kids Backpack – $30 (reg. $40)
Available in 9 prints
Ends 7/24
Head to your store to find these new Winn-Dixie weekly ad deals! Get Kellogg’s cereal for 84¢, Purex laundry detergent for $1.74, and more.
Weekend Sale – Friday to Sunday
- Whole Pineapple or Jumbo Cantaloupe, $4.99 B1G1
(makes it $2.49 ea.) - T-Bone or Boneless New York Strip Steak, value pack, $5.99 lb
- Pork Loin Baby Back Ribs, $3.99 lb, limit 2
- Adaptable Meals Marinated Boneless Pork Loin Filet, 22 oz, $3.99, limit 4
-$1 off AdapTable Meals, any, Ibotta mobile app
(makes it $2.99) - Fisherman’s Wharf Raw or Cooked Shrimp, 16-20 ct. raw or 41-50 ct. cooked, 16 oz, $7.99
- International Delight or Dunkin’ Donuts Coffee Creamer, 32 oz, $3
- Kerrygold Butter Foils, 8 oz, $3
- Libby’s Canned Vegetables, 13-15 oz, 80¢
- Chek Soft Drinks, 12 pk. 12 oz, $5.99 B1G1, limit 2
(makes it $2.99 ea.)
Buy One Get Ones
- SE Grocers Russet Potatoes, 5 lb, at $4.99 ($2.49)
- Dole Salad Blends, 5-12 oz, at $4.49 ($2.24)
- Watermelon Chunks, (price not listed)
- Bryan or Hillshire Farm Smoked Sausage, 12-14 oz, at $6.49 ($3.24)
-$1/2 Bryan products, limit 1, Save 06/19
(makes it $2.74 ea.) Read More→
This week, hurry to Kohl’s and grab a kids’s Polar Fleece Quarter-Zip Pullover for just $7.50 on clearance, regularly $25!
Even better, use coupon code 20OFF for an extra 20% off making the pullover just $6!!
Kohl’s Cardholder? You’ll get an extra 30% off! Just check your e-mail for your unique code to get the pullover for just $5.25.
There are several patterns to choose from. These are perfect to stock up on for back to school and cool fall days!
This deal is good through 6/24. Shipping is free on orders $35 and up.
See more online shopping deals!
This week I’m sharing all of our favorite tips and tricks to saving money on school lunches. While some maybe things you are already doing, hopefully this is helping you get some ideas too!
Today I want to share some lunchbox hacks that don’t necessarily have to do with saving money but may help you simplify the process of packing lunches over the course of those 180 days (let’s not even think about summer day camp)!
This #3 in a series on school lunches. Check out the other posts in the series:
Tips to Save Money on School Lunches
Best Lunchbox Products
Our Favorite Lunchbox Hacks
A Week of School Lunch Ideas
Lunchbox Hacks
Have a basic lunch plan
Come up with a framework for school lunch packing. Kind of like the USDA MyPlate, but without measuring things! Pick one thing from each category if you can.
- Protein: Deli meat, eggs, beans, meatballs, chicken nugget
- Dairy: Cheese, yogurt, cottage cheese, sour cream-based dips for vegetables or crackers
- Starch/carbs: Bread, chips, crackers, tortillas, muffins, granola bars, pita bread
- Fruit: Bananas, oranges, apples, grapes, berries, etc.
- Vegetables: Cucumber slices, bell pepper slices, baby carrots, frozen peas, raw broccoli or cauliflower, celery
In an ideal world, you’d probably love to have all five categories covered every day. Try not to pick more than one thing from each category (except extra fruits and veggies are fine!) and try to pick at least 3 categories so that there’s some variety. For example, on a morning when groceries are low and you’re feeling rushed, you might pack deli meat and cheese, a bag of chips, and a clementine. (Obviously, the bigger your kids’ appetites, the more you might need to pack!)
Pack food your kids will eat
Don’t worry about the meal being 100% balanced. Include new foods at breakfast or dinner when you can encourage adventurous eating. For school lunches, pack food you know your kids will eat. They won’t have anyone there encouraging they finish and if they don’t like it they won’t eat it. Read More→
