Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

Right now there’s a great deal on Luzianne Tea at Publix.  Use a coupon from the Extra Savings Flyer to get a box of tea for just $1.39!

Publix Luzianne Deal (ends 3/11):

  • Luzianne Tea, 22-24 ct, $2.79
    Store Coupon -B1G1 Luzianne Tea 22-24 ct, (Publix Coupon), Extra Savings Flyer printable
    (makes it $1.39 ea.)

Check out the full Publix ad for more great deal ideas.

    Find the Sunday insert preview for 03/13, below. You will get up to three (3) inserts in your paper this weekend.

    Be on the lookout for:

    (1) Save,
    (1) SmartSource , and
    (1) Unilever inserts this weekend.

    Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.

    Look at the 2022 Coupon Insert Schedule if you are curious about future dates.

    More coupons added 3/10!!

    Save 03/13

    $4 off Acuvue RevitaLens Contact lens Solution, 10 oz (exp 4/10)
    $6 off Acuvue RevitaLens Contact lens Solution, 20 oz (exp 4/10)
    $3 off Blink Contacts or Blink-N-Clean Drops (exp 4/10)
    $3 off Blink Tears .5 or 1 oz, or Tears Preservative Free or GelTears (exp 4/10)
    $1.25 off Dove Advanced Care stick, Even Tone or Zero item, excl twin packs & trial (exp 3/26)
    $1/2 Hillshire Farm Lit’l Smokies products (exp 4/10)
    $1 off Nature’s Bounty Melatonin product (exp 4/10)
    $4 off Nature’s Bounty Sleep3 supplement (exp 4/10)
    $1 off Neutrogena suncare, sunless tanner, or after sun care, excl clearance & trial (exp 4/9)
    $1 off Quilted Northern bath tissue, 6 mega roll + (exp 4/13)
    .50/1 Ragu Sauce (exp 4/8)
    B4G2 Renuzit Adjustables air freshener cones, up to $2.20 (exp 3/27)
    $1 off Renuzit air freshener cones 3-pk, or Renuzit fragrance diffuser (exp 3/27)
    $2 off Snuggle In-Wash Scent Booster, excl trial (exp 4/3)
    $1.50 off Snuggle product, excl trial (exp 4/3)
    $4 off Sundown Gummy Product (exp 4/9)
    $3 off Sundown Product (exp 4/9)
    Free Target $5 GiftCard with Mars pet food purchase of $25+, incl IAMS, Pedigree, Temptations, Crave, Cesar, Greenies, Nutro and Sheba (exp 4/30)
    $4 off Zyrtec Adult product 24-60 ct, or children’s 24 ct or 8 oz, excl wipes (exp 3/27)
    $10 off Zyrtec adult product, 90-ct (exp 3/20)
    $3 off Zyrtec Soothing Face Wipes, 25-ct (exp 3/27)

    SmartSource 03/13

    $1 off ACT Dry Mouth product, excl trial (exp 4/23)
    $1 off ACT Kids product, excl trial (exp 4/23)
    $1 off ACT product, excl trial (exp 4/23)
    $5 off Allegra Allergy 24HR, 24-ct + (exp 4/2)
    $10 off Allegra Allergy 90-ct, 70-ct or 60-ct Gelcaps (exp 3/19)
    $5 off Allegra children’s 8 oz liquid or 24-ct orally disintegrating tablet (exp 4/2)
    $4 off Allegra children’s or Allegra Allergy 12HR item (exp 4/2)
    $5 off Allegra-D 12HR or 24HR Product (exp 4/2)
    $8 off Allegra-D 24HR or 12HR Product, 15-ct + (exp 3/19)
    $3 off Bausch+Lomb Biotrue Hydration Boost Lubricant Eye Drops 10 mL (exp 3/27)
    $6 off Bausch+Lomb Biotrue Hydration Boost Lubricant Eye Drops 2 X 10mL Twin Pack (exp 3/27)
    $3 off Bausch+Lomb Biotrue Multi-Purpose Solution 10 oz (exp 3/27)
    $6 off Bausch+Lomb Biotrue Multi-Purpose Solution 2X 10 oz Twin Pack (exp 3/27)
    $5 off Bausch+Lomb Ocuvite product (exp 4/23)
    $3 off Bausch+Lomb Renu product, 12oz (exp 3/27)
    $6 off Bausch+Lomb Renu twin-pk (exp 3/27)
    $1 off Blue Diamond Almonds, 12 oz + bag (exp 5/14)
    $1/2 Blue Diamond Almonds, 6 oz + cans (exp 5/14)
    $2 off Dr. Scholls insole or Over-The-Counter Treatment priced $3.95+ (exp 4/17)
    $5 off Dr. Scholls insole or Over-The-Counter Treatment priced $7.95+ (exp 4/17)
    $5 off Envive product (exp 5/31)
    $1 off Irish Spring Body Wash, excl 3.4 oz or less and trial (exp 3/26)
    $1 off Irish Spring soap, 6-pk+ (exp 3/26)
    $4/2 Jergens Body Butters or Skin Smoothies, excl trial (exp 4/9)
    $1.50 off Jergens or Jergens Natural Glow Skincare product 3.4 oz +, or Cloud Creme hand cream 3 oz, excl trial (exp 4/9)
    .75/1 Ken’s Dressing, 16 oz + (exp 4/17)
    $1/2 Ken’s Dressing, 16 oz + (exp 4/17)
    $2 off Ken’s Dressing, 24 oz+ (exp 4/17)
    $1/2 Ken’s Dressing, 9 oz (exp 4/17)
    $1 off Ken’s Simply Vinaigrette (exp 4/17)
    $1.50/2 Ken’s Simply Vinaigrette (exp 4/17)
    .50/1 Lady Speed Stick deodorant, 2.3 oz + (exp 3/26)
    $1/2 Lady Speed Stick deodorants, 2.3 oz + (exp 3/26)
    $8 off Nasacort product, 120-spray + (exp 3/19)
    $5 off Nasacort product, 60-Spray+ (exp 3/26)
    $2 off Natrol product (exp 6/13)
    $3 off Natrol Sleep+ product (exp 6/13)
    .75/1 Palmolive Ultra Dish Liquid, 18 oz + (exp 3/26)
    $1.50/2 Palmolive Ultra Dish Liquid, 18 oz + (exp 3/26)
    $1 off Palmolive Ultra Dish Liquid, 46 oz + (exp 3/26)
    .50/1 Scott bath tissue, 6 roll+ (exp 4/10)
    .50/1 Speed Stick deodorant, 2.7 oz + (exp 3/26)
    $1/2 Speed Stick deodorants, 2.7 oz + (exp 3/26)
    B1G1 Stem bug killer product, up to $8, excl 2 oz spritz bottles (exp 3/26)
    $4/2 U By Kotex liners, excl 14-22 ct & trial (exp 4/23)
    $4/2 U By Kotex pads, excl trial (exp 4/23)
    $1.50/2 Velveeta Shells & Cheese, or Kraft Deluxe Macaroni & Cheese Dinner single boxes (exp 5/11)
    $3/3 Velveeta Shells & Cheese, or Kraft Deluxe Macaroni & Cheese Dinner single boxes, excl bundle packs (exp 5/11)
    $5 off Xyzal product (exp 3/26)
    $8 off Xyzal product, 80-ct (exp 3/26)

    Unilever 03/13

    Read More→

      insert variations

      Did you know that every area and paper gets different coupons in their inserts?

      This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 03/06, below.

      Click on your newspaper to see which coupons you actually received.

      If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

      As volunteers send me their lists I will continue to update this list.

      A legend for the list:
      Black = You got this coupon!
      Red = Not in this insert
      Blue = A change in value, or a new coupon not in the preview.

      Alabama
      Huntsville Times (thanks, Melissa!)
      Mobile Press Register (thanks, Patricia!)

      Florida
      Florida Times-Union

      North Carolina
      Asheville Citizen-Times (thanks, Tracy!)
      Charlotte Observer (thanks, Tracy!)
      Raleigh News & Observer (thanks, Cathy!)

      South Carolina
      The Post and Courier (thanks, Jaim’e!)
      The State (thanks, Pat!)

      Tennessee
      Chattanooga Times Free Press (thanks, Betsy!)
      Knoxville News Sentinel (thanks, Bessie!)

      by mail
      SundayCouponInserts (thanks, Pat!)

        Head over to Woot! where they’re having a sale on factory reconditioned Samsung Galaxy Tablets. Prices start at $109.99.

        These lightweight tablets feature long-lasting battery life and expandable memory. They also come with a 90-day Samsung warranty.

        Deal Ideas:


        Samsung Galaxy Tab A 8″
         – $109.99
        Available in Black and Silver
        2GB RAM + 32 GB Storage + Up to 512 GB micro SD


        Samsung Galaxy Tab 4 8″, White
         – $169.99
        Easy switch to Kids Mode
        1.5 GB SDRAM + 16 GB Storage + expandable with micro SD 


        Samsung Galaxy Tab S6 Lite 10.4″, Gray
         – $259.99
        Includes Bonus Book Cover and S-Pen
        4 GB RAM + 64 GB Storage + expandable with micro SD 

        This deal is good through 3/12/2022. Shipping is free for Amazon Prime members.

        See more ONLINE SHOPPING DEALS!

          Printable Shopping List
          kroger meal plans 3/9

          Here are some Kroger meal plans ideas that are based on the sales that start today, 3/9!

          Look through the Kroger weekly ad to see all the deals.

          Kroger Meal Plans:

          Vegetable Beef Soup

          • Kroger – Ground Beef, 80% lean, 5 lb, $17.45
            makes it $3.49 lb
          • Kroger – Imagine Organic Broth, 32 oz, $1.99
          • Kroger – PictSweet Farms Vegetables, 14 oz, 99¢
            PictSweet Farms Grilling Vegetables, 11 oz, $2.49
            PictSweet Farms Skillet or Roasting Vegetables, $2.99
          • This is a great deal. Stock up! Kroger – Kroger Canned Tomatoes, 14.5 oz, 69¢

          Corned Beef & Cabbage

          • Kroger – Boneless Corned Beef, $3.99 lb
          • Kroger – Green Cabbage, 69¢ lb

          Grilled Mahi Mahi & Rice

          • Kroger – Mahi Mahi Fillets, wild-caught, $4.99 lb
          • Kroger – Mahatma Basmati Rice, 2 lb, $3.49
          • Kroger – Medium Avocado, 99¢ ea.
          • Kroger – Chi-Chi’s Salsa, 16 oz, $2.29

          Read More→

            target circle

            Right now, save an awesome Target Circle coupon into your account and get 20% off one toy! Plus, combine the coupon with 15% off select games.

            Even better, you’ll save an additional 5% off with RedCard. If you don’t have a RedCard, now is a great time to join and get the $40 off $40+ purchase coupon!!

            Deal Ideas:

            kulture karaoke

            Kulture Karaoke Game $16.99 (reg. $19.99)
            – Use Target Circle coupon for an extra 20% off
            Makes it $13.59 (or $12.91 shipped with RedCard)

            unsolved case game

            Pressman Unsolved Case Files: Jamie Banks Game $22.94 (reg. $26.99)
            – Use Target Circle coupon for an extra 20% off
            Makes it $18.35 (or $17.43 shipped with RedCard)

            mermaid barbie

            Read More→

              Hurry over to Eddie Bauer to score an extra 60% off Clearance items. This is a great chance to grab some great deals on Men’s, Women’s, and Kids’ Clothing.

              To get this deal, enter coupon code MARCH60 at checkout.

              Deal Ideas:


              Long-Sleeve UPF Shirt
               – $59.99 (reg. $80)
              —60% off with coupon code MARCH60
              makes it $24!


              Aster Sleeve Empire Waist Dress – $59.99 (reg. $80)
              —60% off with coupon code MARCH60
              makes it $24!


              Favorite Short-Sleeve Crew Neck Tee – $16.99 (Reg. $25)
              —60% off with coupon code MARCH60
              makes it $6.80!

              This deal is good today only, 3/9/2022. Shipping is free on orders $49+.

              See more ONLINE SHOPPING DEALS!

                Printable Shopping List
                lowes foods weekly ad

                Here are the Lowes Foods weekly ad deals that start today, 3/9. Get Sargento cheese for $1.90, FREE Nabisco crackers, and more.

                Buy One Get Ones

                • Fresh Express Caesar Salad, 10 oz, at $4.49 ($2.24)
                • McCall’s Irish Grass Fed Cheddar Cheese, selected, 7 oz, (price not listed)
                • Star’s Chili, 12 oz, at $3.99 ($1.99)
                • SausageWorks Fresh or Smoked Sausage Dinner Links or Rope Sausage, at $6.49 ($3.24) lb
                • Argentine Raw Shrimp, 16/25 ct., 1 lb, at $14.99 ($7.49)
                • Carolina Raw Shrimp, 31/40 ct., 1 lb, at $18.99 ($9.49)
                • Key West Peeled & Deveined Pink Shrimp, 31/40 ct., at $17.99 ($8.99) lb
                • Smokehouse Fully Cooked Baby Back Ribs, Original, Honey Bourbon or Robin Hood Amber Lager, 24 oz, at $19.99 ($9.99)
                • Steak Umm Sandwich Steaks, 21 oz, at $12.99 ($6.49)
                • Oven Cravers Stuffed Chicken Breast, selected, 10 oz, at $5.99 ($2.99)
                • Palermo’s Primo Thin Crust Pizza, selected, 14.2-16.55 oz, at $7.69 ($3.84)
                • Turkey Hill Ice Cream, selected, 48 oz, at $5.39 ($2.69)
                • Turkey Hill Ice Cream Novelties, selected, 16-16.5 oz, at $4.99 ($2.49)
                • Bakery Cinnamon Rolls, 6 ct., at $4.99 ($2.49)
                • Lowes Foods Dressing, selected, 12 oz, at $5.49 ($2.74)
                • This is a great deal. Stock up! Thomas’ English Muffins, selected, 12-13 oz, at $4.79 ($2.39)
                  -$1.25 off Thomas’ Cinnamon Protein English Muffins, Ibotta mobile app
                  -250 points WYB Thomas English Muffins, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards (EXP 3/10) mobile app
                  (makes it $1.14 after Ibotta (if included))
                • Bubly Sparkling Water, selected, 8 pk 12 oz cans, at $5.99 ($2.99)

                Produce

                • Washington State Danjou Pears, $1.89 lb
                • Fresh Express American or Italian Salad, 11 oz or 9 oz, $3
                • Snow Floss Sauerkraut, 32 oz, $2
                • This is a great deal. Stock up! Green Cabbage, 49¢ lb
                • Bolthouse Sweet Baby Peeled Carrots, 1 lb, $1.50
                • Creamy Red Potatoes, 5 lb, $4.99
                • Fresh Parsley, 99¢ bunch
                • Jumbo Baking Potatoes, 10 lb, $5.99
                • Grape Tomatoes, 24 oz family pack, $4.99

                Meat

                • USDA Select Angus Boneless NY Strip Steak, family pack, $6.99 lb
                • Certified Angus Prime Whole Bottom Round, $5.99 lb
                • USDA Select Angus T-Bone Steaks, $7.99 lb
                • 25% Off Lowes Foods All Natural Fresh Chicken Breasts
                • Mighty Spark Ground Chicken or Turkey, 9-16 oz, $5.99
                  Manufacturer Coupon -.50/1 Mighty Spark All-Natural Poultry Patties or Ground Chicken (EXP 3/11) printable (limit reached)
                  (makes it $4.99) Read More→

                  alaska cruise

                  Is an Alaskan Cruise on your bucket list? Right now, you can win one of 10 suites on a 2022 Alaska cruise with Holland America Line!

                  All you have to do is fill in the form and write 50-250 words on why you love Alaska and want to travel there. Write a love letter, a poem, or simply jot down why it’s a dream to go.

                  You may even win the Grand Prize Neptune Suite!

                  There is no purchase necessary. This chance is available for a limited time.

                  See more travel deals!

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