There are some dishes that just taste like fall, but cooking in general can be stressful if you have any dietary restrictions. Being gluten-free, whether because of allergies or other health reasons, can be hard when it comes to certain kinds of meals! Vegetables are usually safe, but other categories like desserts or breakfast foods often include flour or other ingredients that aren’t gluten free. I’ve rounded up 20 gluten free fall recipes so you can enjoy all the delicious flavors of the season while also sticking to your dietary needs!
20 Gluten Free Fall Recipes
Breakfast
Pumpkin Spice Waffles | Carissa Shaw
Pumpkin Muffins | Just What We Eat
Apple Pull Apart Bread | Petite Allergy Treats
Pumpkin Pancakes | Love and Lemons
Heads up Publix shoppers! Right now you can get Glade Plugins Scented Oil Refills for just 21¢ when you use an Ibotta rebate. Freshen up your spaces for nearly free!
Publix Glade Deal:
- Glade Plugins Warmer, $1.99 (reg. price)
-$1.78 off Glade PlugIns Scented Oil Warmer, 1-ct, limit 1, Ibotta mobile app
(makes it 21¢)
Check out the full Publix ad for more great deals.
Right now, speed over to Amazon where you can score a great deal on this 10×10 pop-up canopy tent with backpack!
The canopy tent is on sale for $59.99, regularly $89.99.
This canopy has great reviews, is instant (you only need one adult to set it up) and has a durable, UPF 50+ silver lining.
This is perfect for the beach and the deal is good for a limited time. Shipping is FREE.
See more online shopping deals!
Groupon has a great new deal so you can go to the movies for less! Right now they’re offering 40% off Regal movie tickets and popcorn!
Get the Deal:
Note that prices and discounts can vary and change at any time.
Regal Premiere Movie Tickets – $12.50 each
This deal is good for a limited time. Find new offers daily.
See more online shopping deals!
Head to Amazon.com and score a new Tamagotchi digital pet for just $11.12 – regularly $19.99!
This deal is available in the Lovely Angel style and it has great reviews.
This is just like the original Tamagotchi from the 90s! Raise your Tamagotchi from egg to child to adult: feed it, turn lights on/off, play with it, give it medicine, flush after its used the bathroom, check it’s health and more!
Prices are constantly changing, but there are a lot of options, so click through and see if you can find a nice deal on the one you want!
Deal Ideas
Tamagotchi Original – Lovely Angel – $11.12 (reg. $20)
Tamagotchi Original – Tama Smile – $15.59 (reg. $20)
-$3.12 with coupon
makes it $12.47
This deal is good for a limited time. Shipping is FREE for Prime members and on orders $35 and up.
Your local store isn’t the only place to save on groceries. The following three grocery offers from Amazon that will save you an instant $30 on groceries!
Here are the offers:
- $10 off $35 select General Mills grocery items
- $10 off $35 select Kellogg’s grocery items (stacks with this $10 off $25 Kellanova Rebate)
- $10 off $40 select grocery items
You can shop all three offers, essentially getting $110 worth of groceries for just $80!
A bonus for shopping on Amazon is that you can get additional savings with Subscribe & Save and digital coupons. Check out our weekly Amazon coupons post updated every Monday.
If you’re a human, you’ve probably found yourself in a hard season. Sometimes you have advance warning—such as the arrival of a new baby, a scheduled medical procedure, or maybe it’s even a time when your kids will be out of school and you just want to make things easier! When you do, it can be helpful to try to think ahead a little bit. Even if you just do a couple of these tips, I think you’ll look back on your past self and be grateful!
10 Tips to Survive a Hard Season
Have a loose plan
Either use an app or digital calendar, or your Notes app, or print out a calendar that covers the period of time that you think will be the most difficult. The plan can change — but having a place where you can note things about what you’re planning to eat or other things to remember will serve you well if you’re feeling overwhelmed.
Think about breakfast and lunch components you can make ahead of time
Dinner isn’t the only meal! Peanut butter and jelly and other sandwiches can even be made in advance. Think about muffins, banana bread, and other baked goods you can make ahead of time. This is also great time to take advantage of markdown items at the grocery store bakery department!
Ask for help!
Depending on what kind of hard season you’re facing, consider whether it might be helpful to ask a friend to set up a meal train. People can either bring you a meal or donate a gift card for you to order food. Don’t be afraid to be specific about your dietary needs! Be honest about picky kids or dietary preferences or even specific needs when nursing or post surgery.
Be willing to do takeout if needed
When you’re making a plan, don’t worry about planning in frozen pizza or picking up a large platter of Chick-fil-a nuggets for dinner!
Here is a list of the Lowes Foods unadvertised deals I found at my store this week. Get good deals on Tropicana lemonade, Arm & Hammer detergent, and more.
Clearance deals will vary by store. Look through the full Lowes Foods weekly ad to see all the current deals.
Clearance Deals
- Alexia Parmesan Truffle Broccoli, $3.97
- Alexia Whole Carrots, 12 oz, $3.97
- Botticelli Glaze, 8.4 oz, $1.97
- Ben’s Original Ready Rice, 97¢
-$1/4 Ben’s Original Ready Rice online rebate
(makes it 72¢ ea) - Pompeian 100% Grapeseed Oil, 24 oz, $3.07
- Bob’s Red Mill Unsweetened Coconut Flakes, 10 oz, $2.97
- La Tourangelle Organic Extra Virgin Olive Oil, 25.4 oz, $15.47
- Pedia Care Children’s Ibuprofen, 4 oz, $3.97
- Cottonelle Flushable Wipes, 168 ct, $5.97
-$1 off Cottonelle Fragrance Free Flushable Wipes, 84 – 336 ct, limit 1, Ibotta mobile app
(makes it $4.97) - Joyba Bubble Tea, 4 pk, $6.37
Colgate Palmolive Brands
- Buy (5) Select Colgate Palmolive Brands Save $5 Instantly (Ends 8/19)
Softsoap Antibacterial Hand Soap, 11.25 oz, $2.50
-.50/1 Softsoap Handsoap pump 8 oz+, or Foaming Tablet Starter or Refill (sign up) printable
Softsoap Body Wash, 20 oz, $5.99
-.75/1 Softsoap Body Wash, 20 oz+ (sign up) printable
Irish Spring Body Wash, 20 oz, $5.99
Colgate Total Active Prevention, 3.3 oz, $3.99
-$1 off Colgate Optic White, Total, MaxFresh, or Sensitive Toothpaste, 3 oz+ printable
Colgate Optic White Stain Fighter Toothpaste, $3.99
-$1 off Colgate Optic White, Total, MaxFresh, or Sensitive Toothpaste, 3 oz+ printable
-$4 off Colgate Optic White Pro Series or Renewal Toothpaste, regular & multipks, Lowes Foods eCoupon
Colgate 360 Toothbrush, 1 ct, $3.99
Speed Stick Antiperspirant Deodorant, $2.99
-.50/1 Speed Stick 2.7 oz+, or Lady Speed Stick Deodorant, 2.3 oz+ (sign up) printable
-.75/1 Speed Stick or Lady Speed Stick Deodorant printable
Buy One Get Ones
- Prairie Fresh Baby Back Ribs, at $7.99 ($3.99) lb
(ends 9/2) - My Mochi Ice Cream, 6 ct, at $5.99 ($2.99)
(ends 8/19) - Fat Boy Cookie Sandwich, 4 ct, at $6.49 ($3.24)
(ends 8/26) - Nature’s Bounty Vitamins and Supplements starting at, at $10.79
(ends 8/19)
-$2/1 Nature’s Bounty product printable
-$1 off Nature’s Bounty Supplement printable
-$1 off Nature’s Bounty Supplement, Lowes Foods eCoupon - Osteo Bi-Flex Joint Health Supplement starting at, at $20.99 ($10.49)
-$10 off Osteo Bi-Flex item 120-180 ct, Save 08/03
-$5 off Osteo Bi-Flex item 28-88 ct, Save 08/03 - Plum Organics Baby Food Pouch, at $1.99 (99¢)
(ends 8/19) - Life Wtr Water with sport Cap, 23.7 oz, at $2.69 ($1.34)
(ends 8/26)
Produce
- Red, White or Black Seedless Grapes, $3.99 lb
Meat
- Argentine Jumbo Raw Shrimp 16//25 ct, $8.99 lb
(ends 8/19) - Cedar Plank Salmon Bacon Bourbon, $19.99
(ends 12/30) - Frick’s Boneless Ham Steak, 8 oz, $3.99
(ends 9/2) - Prime Boneless Whole Eye of Round, $5.99 lb
(ends 9/2) - St. Louis Style Pork Ribs, $3.49 lb
(ends 9/2)
Fridge or Frozen
- Lowes Foods Large Cooked Shrimp Tail On, 16 oz, $11.99
(ends 12/30) - Silk Kids Oatmilk, 59 oz, $5.99 (reg. price)
-$3 off Silk Kids Oatmilk Blend, 59 oz, limit 3, Ibotta mobile app
(makes it 99¢) Read More→
Pick up yoghurt singles for a great price! Noosa Yoghurt is on sale at Kroger, and after an eCoupon and an Ibotta rebate you can grab the big 8 ounce size yoghurt cups for just 67¢.
Kroger Noosa Deal (ends 8/19):
- Noosa Yoghurt, 8 oz, $1.67
-$1/2 Noosa Yoghurts, singles or 4-pack (sign up) printable
-.50/1 noosa yoghurt, any 8 oz, limit 1, Ibotta mobile app
-$1/3 Noosa Yoghurt 8 oz, use up to 5x in a single transaction, Kroger (exp 8/19) eCoupon
(use $1/2 mfr. and (2) Ibotta, makes it 67¢ ea.)
See the full Kroger Ad for more great deals.
