Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 9/24!

Look through the full Kroger weekly ad to see all the current deals.

Note: All images used are from the original recipe creators.

Kroger Meal Plans:

cheesesteak

Cheesesteaks
Chips

  • This is a great deal. Stock up! Kroger – Kroger Beef Shaved Steak, 14 oz, $5.99 with eCoupon, limit 5
  • Kroger – Dave’s Killer Bread Buns or Loaf, 8 ct. or 27 oz, $4.79
  • This is a great deal. Stock up! Kroger – Kroger Cheese, 6-8 oz, 99¢, limit 5
  • This is a great deal. Stock up! Kroger – Doritos Tortilla Chips or Frito-Lay Simply Snacks, 12-14.5 oz, $3.99 with eCoupon, limit 5

chicken
photo via juliassimplysouthern.com

Southern Baked Barbecue Chicken
Rice
Green Beans (or another veggie)

  • Kroger – Heritage Farm Fresh Split Chicken Breasts, $1.99 lb
  • This is a great deal. Stock up! Kroger – Kraft Barbecue Sauce, 40 oz, $1.99
  • This is a great deal. Stock up! Kroger – Knorr Sides, 4-5.7 oz, 99¢ with eCoupon, limit 5
    -100 points wyb (2) Knorr Sides, limit 5, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards (exp 9/30) mobile app

spaghetti

Read More→

    Printable Shopping List
    lowes foods weekly ad

    Here is a list of the deals from the new Lowes Foods weekly ad that will run through 9/30. Check out the brown bag savings event!

    Lowes Foods Brown Bag Items Savings Event

    • Save $7 Instantly When You Spend $25 On Any Lowes Foods Brown Bag Items, , limit 1
      (ends 9/30)
    • Lowes Foods Cheese Cubes, selected, 8 oz, $2.50
    • Lowes Foods Shredded Cheese, selected, 16 oz, $3.50
    • Lowes Foods Dry Long Grain Rice, selected, 16 oz, 99¢
    • Lowes Foods Canola Oil or Butter Cooking Spray, selected, 6 oz, $2.49
    • Lowes Foods Premium Salsa, selected, 16 oz, $4.99
    • Lowes Foods Black Olives, selected, 5.75-6 oz, $2.50
    • Lowes Foods Canned Beans, selected, 15.5 oz, $1
    • Lowes Foods Mexican Style or Regular Can Corn, 11 oz, $1.25
    • Lowes Foods Granola, selected, 9-12 oz, $3.99
    • Lowes Foods Bread, selected, 20 oz, $1.50
    • Lowes Foods Chocolate Covered Pretzels, selected, 7 oz, $3.99
    • Lowes Foods Popcorn, selected, 4.5-7 oz, $2.50
    • Lowes Foods Deluxe Mixed Nuts, selected, 26 oz, $15.99
    • Lowes Foods Beef Jerky, selected, 8 oz, $8.99

    Buy One Get Ones

    • Fresh Express Caesar Salad Kit, selected, 10 oz, at $4.99 ($2.49)
    • SausageWorks Fresh or Smoked Dinner Links or Rope Sausage, 1.19 lb, at $8.49 ($4.24)
    • SausageWorks The Kielbasa King Smoked Sausage, 1 lb, at $8.49 ($4.24)
    • Yummy Dino Buddies Chicken Breast Nuggets, selected, 18-22.3 oz, at $8.19 ($4.09)
    • Oscar Mayer Deli Fresh or Carving Board Lunch Meat, selected, 7-8 oz, at $7.99 ($3.99)
    • Chef’s Net Select Crab Meat, selected, 16 oz, at $17.99 ($8.99)
    • Lowes Foods Cooked Tail-On Shrimp, 16/20 ct. 16 oz, at $27.99 ($13.99)
    • Lowes Foods Raw EZ Peel Shrimp, 16/20 ct. 16 oz, at $19.99 ($9.99)
    • My Mochi Ice Cream, selected, 6 ct., at $5.99 ($2.99)
    • D’Italiano Regular or Reduced Calorie Bread, selected, 20 oz, at $4.29 ($2.14)
    • Nature’s Bounty, Sundown or Osteo Vitamins, selected, 25-350 ct., (price not listed) prices vary
      Manufacturer Coupon -$2/1 Nature’s Bounty product printable
      Manufacturer Coupon -$1 off Nature’s Bounty Supplement printable (limit reached)
      Manufacturer Coupon -$1 off Nature’s Bounty Supplement, Lowes Foods eCoupon

    Produce

    • Gala Apples or D’Anjou Pears, 99¢ lb
    • Washington Fuji Apples, $1.79 lb
    • Large Slicing Cucumber, 99¢ ea.
    • Red or White Bi-Color Grapes, 2 lb clamshell, $5.99
    • Large Carving Pumpkin, $4.99 ea.
    • The Flower House Garden Flower Bunches, $5 ea. Or Buy (4) Get (1) FREE

    Meat

    • Boneless Skinless Chicken Breast, $3.49 lb
    • Perdue Simply Smart Organic Chicken, selected, 22-29 oz, $8.49
      Manufacturer Coupon -$1/2 Perdue Refrigerated Fully Cooked Products (sign up) printable
      (use printable, makes them $7.99 each) Read More→

      Get a nice price on a Stanley! Right now at Woot! score a Stanley IceFlow 2.0 Flip Straw Tumbler for just $19.99 – regularly $35!

      This deal is on the Prickly Pear color and it’s super cool!

      The Stanley IceFlow has crazy good reviews and can keep ice for up to 2 days! Plus the handle on the top makes it super portable.

      This deal is good for a limited time. Shipping is FREE for Prime members – just sign into Woot with your Prime credentials.

      See more online shopping deals!

        Get up to 60% off sneakers at Journeys. Score big savings on top brands like Converse, New Balance, Adidas and more!

        Even better, sign up for the Journeys All Access loyalty program and get $10 off $75+ and free shipping! It’s free to join!

        Deal Ideas:

        New Balance 530 Athletic Shoe – White / Silver Metallic / Green Apple – $59.98 (reg. $100)

        Womens Converse Chuck Taylor All Star Lugged High-Top Sneaker – Black – $49.98 (reg. $69.98)

        Vans Slip-On Checkerboard Skate Shoe – Block Brown – $49.98 (reg. $60)

        Offer good while supplies last.
        Read More→

          Printable Shopping List

          Get stocked on feminine care products at Walgreens. When you buy (3) Always or Tampax products (mix and match) you’ll get a $10 Register Reward back. Add in a Walgreens eCoupon and you’ll get Always for only $5.99!

          Walgreens Always Deal (ends 9/27):

          • $10 RR wyb (3) or more select Always or Tampax Items – Always, L. or Tampax Feminine Care, B1G1 50% off
            Buy:
            (4) Always Infinity Flexfoam, 32 ct, B1G1 50% off at $11.99
            Use:
            Manufacturer Coupon -$2/2 Tampax Tampon 14ct+, Always Pad 10ct+, Always liner 30ct+, or Always ZZZ 7ct, excl trial size, Walgreens eCoupon
            Total Due: $33.97
            Get Back: $10 Register Reward
            Makes it $5.99 each

          See the full Walgreens ad for more great deals.

            Have a wedding coming up? Shop for shoes at David’s Bridal while they’re offering select styles for 50% off! That makes favorite styles Arya, Kori & Kelli just $25!

            There are lots of other options as well, including little girls’ shoes, so go ahead and call up the entire bridal party!

            Deal Ideas

            Subtle Shimmer Low Block Heel Sandals, Kori – $25 (reg. $50)

            Subtle Shimmer Platform Heel Sandals, Kelli – $25 (reg. $50)

            Block Heel Ankle Strap Sandal, Arya – $25 (reg. $50)

            Shipping is free on orders of $99+.
            Read More→

              Grab a nice deal on this Zebra Pen Z-Grip 18-Pack at Amazon. Regularly $10, they are now on sale for $5! Includes 9 Ballpoint Pens and 9 Mechanical Pencils.

              Add this set to your school, office or teacher supply stash. You never know when you might need some extra pens and pencils!

              Get the deal:

              Zebra Pen Z-Grip 18-Pack – $5 (reg. $10)

              Shipping is free with Prime or free with orders of $35+.  

               See more of my favorite Amazon deals.

                Printable Shopping List

                There’s a new Ibotta rebate out for Chi-Chi’s Salsa right now. Take it in to the Publix B1G1 sale this week to pick up salsa for just 54¢!

                Publix Chi-Chi’s Salsa Deal (ends 9/30 or 10/1):

                • Chi-Chi’s Salsa, Mild, Medium, Medium Garlic Lovers or Mild Verde, 16 oz, B1G1 at $3.09 ($1.54)
                  -$1 off Chi-Chi’s Salsa, select 16 oz, limit 5, Ibotta mobile app
                  (makes it 54¢)

                Check out the full Publix ad for more great deals.

                  Printable Shopping List

                  Here is a list of the deals from the new Harris Teeter weekly ad that will run through 9/30. Get good deals on Tillamook cheese, Eckrich sausage, and more.

                  Buy Two Get Two

                  • Simple Truth Organic Chicken Broth, 32 oz, $2.19
                    (buy (4), makes it $1.09 ea.)
                  • Private Selection Pasta, 16 oz, $1.99
                    (buy (4), makes it 99¢ ea.)
                  • Pepsi Products, 12-pack cans, $10.99
                    Manufacturer Coupon -$2 off Frito-Lay Variety Pack, 18 ct+ and (1) Pepsi, Mtn Dew or Starry 12 pack printable
                    (buy (4), makes it $5.49 ea.)
                  • Nathan’s Beef Franks, 12 oz, $8.99
                    -.75/1 Nathan’s Beef Hot Dogs, select 12 oz, limit 5, Ibotta mobile app
                    -$1.50 off Nathan’s Hot and Spicy Beef Franks, 12 oz, limit 5, Ibotta mobile app
                    (buy (4), use (4) .75/1 ibotta, makes it $3.74 ea.)

                  Buy Two Get Three

                  • Green Mountain K-Cup Coffee, 10 ct, $13.99, limit 10
                    (buy (5), makes it $5.59 ea.)
                  • Gatorade Sports Drinks, Propel Fitness Water or Celsius Energy Drinks, 4-12 pack, $10.99, limit 10
                    -500 points WYB (2) Celsius Energy Drinks, select varieties, excl On-The-Go pkts, limit 3, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards (EXP 9/30) mobile app
                    (buy (5), makes it $4.39 ea.)

                  Buy Two Get One

                  • Utz Family Size Chips, Kettle Chips or Pretzels, 5-16 oz, $4.79
                    (buy (3), makes it $3.19 ea.) Read More→
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