Check out this cool deal from T-Mobile. They are offering the T-Mobile Tuesday again and giving away FREE things when you play their T-Mobile Tuesdays game!
This week, you can grab FREE Movie Tickets, Wendy’s Frosty’s, Magazine Subscriptions, VUDU movie rentals and more! All you have to do is go to the web site or download the T-Mobile Tuesdays app for iOS or Android.
Here is the fun part, you do not need to be a T-Mobile customer to play. You can still access the promotion and win.
Note: There is a limit of one game play per person each Tuesday.
See more freebies.
Looking for a deal on diapers? Check out this deal that Amazon Family members can get on a huge box of Pampers diapers! This makes them below stock-up price. Pampers Cruisers and Pampers Swaddlers are also included and you can get one box of each.
To get this deal, you will need to be a Prime member to get 35% off today only, plus 20% off with Amazon Family!
Other sizes are available, but less come in a box the bigger the diaper size, so this is one of the best deals.
This deal is today only for Prime Day. You must be an Amazon prime member to get the offer. You can sign up for the free trial of the program to be able to shop all the deals.
See more Amazon Deals.
Heads up Amazon Prime members! If you have been wanting to try Amazon Audible, now is a great time!
Today only, new Audible Customers can get a FREE 3-month trial to Audible and a $10 credit to Amazon. After your FREE trial, you will be charged $14.95 per month, but you can cancel at any time.
You can also get 40% off Kindle Unlimited today only! This gives you thousands of free books from Amazon, read as many as like. You pay monthly, but signing up today makes this significantly cheaper.
Both offers are only valid today, 7/12.
See more Amazon Deals.
Lots of new coupon that became available today including, 12 Glade, 10 Swiffer, Nutella and more! Plus, here are several popular deals to check out.
Popular Deals
$3 off Dulcolax product, 25 ct.+ printable
makes it FREE at CVS
$1/5 Larabar, Uber, ALT or Renola pouches printable
makes it 40¢ at CVS
$6 off Zantac Duo Fusion acid reducer + antacid, 20 ct.+ printable
makes it FREE at Target
$3 off OxiClean HD laundry detergent printable
makes it 99¢ at Rite Aid
$1 off Coppertone product, 5 oz+ printable
$3/2 Coppertone products, 5 oz+ printable
makes it $4.99 at Rite Aid
New Coupons
Grocery
$1 off Nutella & Go!, 4 pk. printable
$1 off Sandwich Bros box, 4 or 6 ct. printable
Fridge & Frozen
$1 off Sara Lee premium meats at the service deli, 1 lb or 1 pkg. printable Read More→
Join me live tonight to get any questions you have answered, and to learn a bit too! I’ll start out with drugstore shopping 101 (or as I like to call it “Playing the Drugstore Game”). We can go whereever the questions take us though, so ask away!
Head over to login to the chat room to ask questions or follow along on Facebook and comment with questions.
If you can’t make it for the live Q&A you can always watch later from the Southern Savers youtube page.
Looking for a deal on bedding? Walmart is offering some great deals on reversible bedding sets! These sets come with a comforter and shams.
Most sets are around $16.98 and could be perfect for college kids, too.
It’s nice to have a choice of which side you want to use plus it’s an affordable way to change things up.
Deal Ideas:
Trellis Reversible Bedding Comforter Set $16.98 (reg. $64.88)
Geo Medallion Bedding Comforter Set $16.98 (reg. up to $64.88)
Offer valid for a limited time. Choose FREE in-store pickup.
See more Walmart deals.
If you are a fan of Fiestaware or need to complete a set, check out this deal at Kohl’s.
You can grab a 5-Piece set for $29.99 plus use coupon code DEAL4YOU to get an extra 20% off. This makes each set $23.99.
The set includes a dinner plate, salad plate, bowl cup and saucer. Choose from several colors!
FREE Shipping with $75 Purchase.
See more online shopping.
Check out this cool deal from the Gap. Right now, they are having The Great Gap Sale and offering up to 60% off. You do not need a special coupon code to get your deals just start shopping.
It is hard to believe that school will be right around the corner. Now would be a great time to stock up on some basic items to start back to school with. Shop Men, Women and Children’s clothing and accessories.
Deal Ideas:
Twist Short Sleeve, $6.97 (reg. $19.95)
Vintage Wash Tshirt, $9.95 (reg. $22.95)
Onesie, $5.99 (reg. $14.95)
This deal is valid through 7/13. Free shipping on orders of $50 or more.
See more online shopping deals.
I skipped sharing last week since it was July 4th, but for the last two weeks I did manage to squeak out a 1 lb loss. I feel like things have slowed significantly from the speed I was losing at the beginning, and the crawling pace tends to lead to discouragement and ice cream. Lots of things can quickly lead to ice cream…
Starting Weight (17 weeks ago): 202
Last Week: 179.5
Current Weight: 178.2
Goal Weight: 165
To help change things up I changed up my workout. Three days a week I wake up my big girls and we go for a run using the Couch to 5K app as our trainer. Two days a week I try to focus on weights/muscle building. I live way to far out to go to a gym, so my garage is my fancy gym. Last week I started a new routine for those twice a week workouts that ended up really kicking my tail in a great way. It involves no weights or equipment so I thought I’d share it with you!
Walk/Run for 5 minutes to get your heart rate up
15 Push Ups
20 Squats
15 Tricep Dips
24 Walking Lunges
:45 second Plank
:45 second wall squat
1 minute stair climbing
Repeat for three full sets. You don’t repeat the 5 minute cardio, that’s just to get you started and warmed up.
The goal is to move from each exercise quickly with no breaks. You can take a 1 minute break between each full set (you’ll need it after climbing the stairs).
If your excuse is that you have no equipment or time to get the gym, this should nix those. I can do the entire workout in 30 minutes and my kids actually will get out and try/pretend to do somethings with me. The three year old makes me laugh so hard I fall over as she attempts walking lunges.
The first time I did this I could barely walk the next day! As you get stronger add more to each set and more time to planks, wall squats and stairs.
