Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

 

Rite Aid Logo

Here are all of the deals for the Rite Aid Ad starting 1/19. You can get breakfast for the week with the Post Cereal deal and smell great by stocking up on deodorant.

Just getting started? Go here for a complete Rite Aid getting started guide.

If you know of additional deals please leave them in a comment below.

UP Rewards – Grocery

  • $2 +UP WYB (2) Post Cereals, 11-24 oz, $3, limit 2
    (pictured – Shredded Wheat, Honey Bunches of Oats, Great Grains)
    Get Free Milk WYB (2) Post Grape Nuts, Shredded Wheat, Raisin Bran, or Great Grains Cereal, 10 oz+, January +UP Deal

    Manufacturer Coupon -$1/2 Post Great Grains Shredded Wheat or Grape-Nuts Fit, January All You magazine
    (use $1/2 off, makes it $1.50 ea. with FREE Milk)
  • $1 +UP WYB Hershey’s Pot of Gold, Russell Stover or Whitman’s Sampler, 7-12 oz, $5.99, limit 4
    (makes it $4.99)
  • $1 +UP WYB (2) 7UP Soft Drinks, 2 liters, $1.50, limit 2
    (makes it $1 ea.)
  • $1 +UP WYB (4) Fiji Water, Snapple, Sparkling Ice or Vegas Fuel, 16-17 oz, $1, limit 2
    (makes it 75¢ ea.)
  • $1 +UP WYB (2) Breyers Ice Cream, 48 oz, $3.50, limit 4
    Store Coupon -$1/2 Breyers ice cream or frozen dairy desserts, 48 oz, void in CA, LA, AL, GA, MS, Rite Aid coupon – watch by 1/25 printable
    (use $1/2 off, makes it $2.50 ea.) Read More→
    Printable Shopping List

    CVS Logo

    Here are the deals for the CVS Ad starting 1/19. There are great deals on paper products, diapers, and more!

    If you are just starting out with CVS make sure to check out the CVS Guide. Also head to CVS.com and register your card to get more store coupons.

    If you know of additional deals please leave them in a comment below.

    Extra Care Deals

    • $5 ECB WYB $20 in participating Household products, limit 1
      Bounty Paper Towels, 6 pk., $5.99
      Manufacturer Coupon -.25/1 Bounty towels or napkins, excl trial size printable
      Manufacturer Coupon -.25/1 Bounty towels or napkins, excl trial size, PG 12/29
      (makes it $5.74)
      Charmin Basic Bath Tissue, 12 pk., $5.99
      Manufacturer Coupon -.25/1 Charmin product, excl trial size, PG 12/29
      (makes it $5.74)
      Charmin Ultra Strong or Ultra Soft Tissue, 9 rolls, $5.99
      Manufacturer Coupon -.25/1 Charmin Ultra Strong (zip 30003), 4 ct.+ printable
      Manufacturer Coupon -.25/1 Charmin Ultra Soft (zip 30003), 4 ct.+ printable
      Manufacturer Coupon -.25/1 Charmin product, excl trial size, PG 12/29
      (makes it $5.74)
      Tide Liquid Detergent, 48-64 loads, $11.94
      Manufacturer Coupon -.40/1 Tide detergent, excl PODS and trial size printable (limit reached)
      Manufacturer Coupon -$1.50/2 Tide detergents or Boost, excl PODS and trial size printable
      Manufacturer Coupon -$1.50 off Tide detergent, Boost, washing machine cleaner or with Oxi or Downy product, excl Downy single rinse, Tide pods and trial size, PG 12/29
      Manufacturer Coupon -$3/2 Tide detergent, Boost, washing machine cleaner or with Oxi or Downy product, excl Downy single rinse, Tide pods and trial size, PG 12/29
      (use $1.50, makes it $10.44)
      Gain Liquid Detergent, 48-64 loads, $11.94
      Manufacturer Coupon -$1 off Gain Mango Tango laundry detergent mail offer
      Manufacturer Coupon -.50/1 Gain detergent or fabric enhancer, excl trial size, RP 1/12
      Manufacturer Coupon -$1/2 Gain detergents or fabric enhancer, excl trial size, RP 1/12
      (use .50/1, makes it $11.44)
      Puffs Tissues Pop-Up 96 ct., Plus 48-68 ct., 99¢
      Manufacturer Coupon -$1/3 Puffs products, excl trial size, Booklet in Puffs 3 pk.
      Manufacturer Coupon -.25/3 Puffs product, (3) singles or (1) 3 pk, PG 12/29
      (buy (3), use .25/3, makes it 91¢ each) Read More→

      bath sale

      Be sure to print this $10 off $40 purchase coupon for Bath & Body Works! This coupon is only valid in stores, but if you print it out and shop today, you can take advantage of their Signature Collection Sale, which is valid online or in-store. You can get select body lotion and shower gel for $3!

      Also, if you can’t make it to the store, there are still some fun deals with their Semi-Annual Sale with up to 75% off, you just won’t be able to use the coupon.

      Here are some deals if you’re shopping online:

      bali mango

      Bali Mango Lotion $3 (reg. $11)

      red velvet

      Red Velvet Cupcake $2 (reg. $4.50)

      aqua blossom

      (5) for $5 Hand Sanitizers

      Coupon valid thru 1/20. Signature Collection Sale valid today only!
      Read More→

        How to Mill Your Own Wheat & Save Money Doing It!

        Are you ready for a new hobby?  It’s time to learn to mill your own flour and save money and get healthier!  The awesome part is that once get past the start up costs of a mill, you are saving money too.  I love with health and frugal go together!  (Am I the only person who is now running through The Little Red Hen in my head).

        Basic Flour Facts:

        1. Built to last. A grain of wheat has three main parts: the bran, the germ, and the endosperm. The tough outer coating (bran) protects from moisture, preserving the nutrients inside…for years.

        2. Die, vitamins! Die! After a grain is milled into flour, it becomes perishable. Air and light trigger the oxidation of oils and depletion of vitamins in just 24-48 hours.

        3. Goodbye, bran. To prevent flour from going completely rancid, manufacturers separate the wheat bran and wheat germ (which contain the oils) from the rest of the flour (the endosperm). This makes “white” flour with a longer shelf life than whole wheat flour. It also strips about 30 nutrients from the flour.

        4. Hello, enrichers. Though manufacturers can slow down rancidity, there is nothing they can do about nutrient depletion. Enter: food fortification. To restore some semblance of a nutritional food product, manufacturers have to add nutrients (thiamine, niacin, riboflavin, and iron) back into the flour, creating the “enriched” flour we buy in the store.

        5. Read More→

          National hot tea month giveaway from Red Rose and Salada.

          Did you know that January is National Hot Tea Month?  I think we should all take the opportunity to have an English tea party complete with scones.  Salada and Red Rose Tea are wanting to celebrate with us.

          Salada

          Salada is North America’s oldest packaged tea manufacturer and has been on the market since 1892.  The Salada blend of teas is recognized by the trade and consumer alike as a quality blend of fine teas.  Teas from as many as thirty different “gardens” are blended at Salada to guarantee a perfect, satisfying cup of tea, time after time. Try the Salada Active Blend Green Tea, available in Energy Boost and Fiber Boost blends.  It gives you that added energy kick and is a good way to add more fiber into your daily diet.

          red rose

          Red Rose is blended today with the same care as when it was established more than a century ago. Red Rose contains high-grown black teas from Sri Lanka (Ceylon), Kenya, India and Indonesia. The result is a blend that produces a full-flavored cup of tea for the tea lover.

          With Red Rose Simply Indulgent Tea, zero-calorie black tea that is naturally flavored to taste like dessert melting in your mouth, tea time has never been so decadent.

          The Giveaway:

          One Southern Savers reader is going to win:

          Salada ACTIVE BLEND Green Tea – Energy Boost (single serve cups)
          Salada ACTIVE BLEND Green Tea – Fiber Boost (single serve cups)
          Salada Wellness Tea line (6 flavors)
          Red Rose Simply Indulgent 20-count line (four flavors)
          Red Rose Simply Indulgent Single-serve cup line (four flavors)
          Red Rose Tea Figurine Tin
          Salada Tea Bistro Mug

          To Enter:

          Leave a comment below telling me your favorite time to brew a nice cup of tea.

          This Giveaway is sponsored by Salada and Red Rose, but all opinions are 100% my own.

          The winner of this giveaway will be chosen 1/23.

            starbucks via challenge

            Go to Starbucks before 1/19 and take the Starbucks VIA Challenge! You will be rewarded with a $1 off your Starbucks Latte.

            The challenge is pretty simple. See if you can taste the difference between your fresh brewed latte and Starbucks’ new VIA latte instant drinks. All you have to do is participate and to get $1 off any handcrafted latte!

            Who knows? Maybe the VIA Lattes will end up being your new go-to morning pick-me-up!

            See more dining deals.

              Commissary Extra Deals 1/16

              on 1.16.2014 at 1:56pm
              0 Comments
              Printable Shopping List

              Commissary Logo

              Here’s a few commissary extra deals brought to you by MyMilitarySavings.com!

              All coupons are intended for use at your local commissary and all deals and discounts are for active and retired military personal and their family members.

              Make sure you check the Commissary Deals Post for 1/9-1/23 to see the rest of this week’s sales.

              Fridge or Frozen

              • Weight Watchers Chicken Burgers, 32 oz, $5.49
                Good through 1/31
                Manufacturer Coupon -$2/7 Weight Watchers frozen items printable
                Manufacturer Coupon -$4/12 Weight Watchers frozen items printable
                Manufacturer Coupon -$1 off Weight Watchers chicken breasts, tenders or burgers printable
                Manufacturer Coupon -.75/5 Weight Watchers products printable
                Manufacturer Coupon -$2/$5 Weight Watchers products printable
                Manufacturer Coupon -.75/$5 Weight Watchers products printable
                (use $1 off, makes it $4.49)
              • Horizon Aseptic Milk, 6 pk., $4.99
                Good through 1/31

              Grocery

              • This is a great deal. Stock up! Hawaiian Punch 6 Packs, 10 oz Bottles, $1.50
                Good through 1/22
                Manufacturer Coupon -$1 off Hawaiian Punch 6 pk. 10 oz bottle printable
                (makes it 50¢)
              • Kellogg’s Special K Red Berries Cereal, 11.2 oz, $2.50
                Good through 1/22
                Manufacturer Coupon -$1/3 Kellogg’s Special K cereals printable
                Manufacturer Coupon -$1/3 Kellogg’s Special K cereal, 11 oz+, (under Coupons tab) printable
                Manufacturer Coupon -$1/3 Kellogg’s Special K cereals, 11 oz+, (under Coupons tab) printable
                Manufacturer Coupon -$1/3 Kellogg’s Special K cereal, 11 oz+ printable
                Manufacturer Coupon -$1/3 Kellogg’s Special K cereals, 11 oz +, Commissary (EXP 01/21) eCoupon
                Manufacturer Coupon -$1/3 Kellogg’s Special K cereals, 11 oz + printable
                (use $1/3, makes it $2.17)
              • Mott’s For Tots Juice, 8 pk., $1.69 Read More→

                amazon


                It’s time that of year again: tax time! I know it’s not exciting, but there’s currently a great Amazon deal to help you get your taxes done correctly and efficiently.

                turbotax

                If you’re an Amazon Prime member, you can currently get TurboTax Deluxe Fed + Efile 2013 with Refund Bonus Offer for $29.99! This download is already on sale, but with Amazon Prime, you’ll get $10 off at checkout.  (If you aren’t a prime member get a free 30 day trial and still get the deal).

                turbotax

                Plus, as an added bonus, when you file your taxes with TurboTax and you use some (or all) of your federal refund to purchase an Amazon Gift Card from TurboTax, they will tack on an extra 10% to your refund. For example, $500 would become $550!

                TurboTax guides you step-by-step through the process and guarantees that your return will be accurate and that no prior tax knowledge is needed, so grab this today so April doesn’t sneak up on you!

                Note: Prices on Amazon may change at any time.

                See more Amazon deals!

                  Printable Shopping List

                  Whole Foods Logo

                  Here are all the deals from the Whole Foods ad starting today 1/15. Don’t miss the FREE Orgain Organic Nutrition Shakes, Nasoya Shirataki Noodles for 24¢, 99¢ Zevia Soda and more!

                  Feel free to leave a comment with any additional deals or coupons you find.

                  Produce

                  • Blackberries, 1/2 pint, $2.50
                  • Brussel Sprouts, 1 lb, $2.50

                  Meat

                  • Wellshire Turkey Kielbasa, $5.99
                    Store Coupon -.50/1 Wellshire turkey kielbasa, 12 oz (Whole Foods coupon), Whole Deal booklet
                    (makes it $5.49)
                  • Wild Caught Amberjack Fillet, $10.99 lb
                  • Chuck Roast, $3.99 lb
                  • Creminelli Salami, 5.5 oz, $7.99

                  Fridge or Frozen

                  • Applegate Sliced Bologna, 7 oz, $4.49
                    Manufacturer Coupon -$1 off Applegate product printable
                    Manufacturer Coupon -$1 off Applegate product printable
                    Store Coupon -.75/1 Applegate sliced meat, 7 or 10.5 oz (Whole Foods coupon), Whole Deal booklet
                    (use both, makes it $2.74) Read More→
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