Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Search for this year's best Black Friday deals!

This post may contain affiliate links. Read our disclosure here.

soutern savers, menu plan fast and frugal

This is a bit of a hectic week for my family, so I’m all about meals I can throw together in a hurry.  Chopping up some fresh veggies, searing meat and making quick sauces are all keys to eating healthy & then getting back to life.

See current menu plans.

Pork Loin Medallions & Balsamic Reduction – Recipe

Pork Loin $1.59 lb (Harveys)

(5 Points Plus)

Baked Ziti & Summer Veggies – Recipe

Ziti (from stockpile)
Yellow or Zucchini Squash, 98¢ lb (Ingles)
Earthbound Farms Organic Yellow Onions, 3 lb bag, $1.99 (Bloom)
Part-Skim Mozzarella Cheese
Eggs, Cage Free, dozen $2 (Kroger) or 18 ct (Publix)

(8 Points Plus)

Ginger-Lime ChickenRecipe

Boneless Skinless Chicken Breasts, $1.99-$2.47 (Winn Dixie, Bi-Lo, Food Lion, Lowes, Sweetbay, Bloom, Harris Teeter)
Limes, 20-33¢ (Harveys or Lowes Foods)

(5 Points Plus)

Tempeh Stuffed Peppers – Recipe

Extra Large Green Bell Peppers, 99¢ (Harris Teeter)
Bertolli Extra Virgin Olive Oil, 17 oz, $3.69 (Bi-Lo)
Earthbound Farms Organic Yellow Onions, 3 lb bag, $2.99 (Bloom)
Yellow or Zucchini Squash, 98¢ lb (Ingles)
Hunt’s Tomatoes, 14.5 oz, or Hunt’s Spaghetti Sauce, 26 oz, $1 (Bi-Lo)

(7 Points Plus)

Corn & Cucumber Salsa – Recipe

Corn, yellow or white, 30¢ (Ingles)
Cucumbers, 79¢ (Harveys)
Diet Italian Salad Dressing (from stockpile)

(2 Points Plus)

Rosemary-Grilled Pork Chops w/ Potatoes & Zucchini – Recipe

Assorted Pork Chops, $2.99 lb (Lowes or Bloom)
Red Potatoes, 5 lb bag, $2.99 (Sweetbay)
Yellow or Zucchini Squash, 98¢ lb (Ingles)
Bertolli Extra Virgin Olive Oil, 17 oz, $3.69 (Bi-Lo)

(7 Points Plus)