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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 2/7!

Look through the full Kroger weekly ad to see all the current deals.

Kroger Meal Plans:

soft tacos

Soft Ground Beef Tacos
serve with avocado, cheese, sour cream, salsa, guacamole, etc.

  • Kroger – Ortega Taco Dinner Kit, 8.9 oz, $2.99
  • This is a great deal. Stock up! Kroger – Ground Beef, 80% lean, 16 oz, $3.99
  • Kroger – Kraft Shredded Cheese, 7-8 oz, $1.99
  • Kroger – Medium Avocados, 75¢ ea.
  • Kroger – Yuca Guacamole, 16 oz, $4.99
  • This is a great deal. Stock up! Kroger – Breakstone’s Sour Cream, 16 oz, 99¢
  • Kroger – Pace Salsa, 16 oz, $1.49 with eCoupon, limit 5

ribs

Oven Barbecue Ribs
Mac & Cheese
Oven-Roasted Broccoli

  • Kroger – Pork Back Ribs, $3.99 lb
  • Kroger – Sweet Baby Ray’s Wing Sauce or Barbecue Sauce, 16-28 oz, $1.99
  • This is a great deal. Stock up! Kroger – Kraft Deluxe Mac & Cheese or Velveeta Shells & Cheese, 9.4-14 oz, $2.49
  • Kroger – Broccoli Crown, $1.99 lb

Spaghetti with Meat Sauce

  • This is a great deal. Stock up! Kroger – Ground Beef, 80% lean, 16 oz, $3.99
  • Kroger – DeLallo Pasta, select varieties, 8.8-16 oz, $2
  • This is a great deal. Stock up! Kroger – Prego Pasta Sauce, 14.5-24 oz, $1.49

fried chicken

Fried Chicken
Steamed Broccoli or Green Beans
Rice Pilaf
Crescent Rolls

  • Kroger – Home Chef Fried Chicken, 4 piece, $5
  • Kroger – Birds Eye Steamer Vegetables, 9.5-14.4 oz, $2.79
    Manufacturer Coupon -$1 off Birds Eye Power Blends, Sauced & Seasoned, SteamFresh 10.8 oz, Microwave Roasters, Baby Vegetables or Ricers, Kroger (exp 2/13) eCoupon (limit reached)
  • Kroger – Ben’s Original Family Pack Ready Rice, 17.3 oz, $3.79
    -$1/4 Ben’s Original Ready Rice online rebate
    -.75/1 Ben’s Original Ready Rice, any, limit 1, Ibotta mobile app
    (use .75/1, makes it $3.04)
  • This is a great deal. Stock up! Kroger – Pillsbury Grands Biscuits, Crescents or Cinnamon Rolls, 8 ct., $2.49
    -$1/2 Pillsbury Refrigerated Baked Goods, select, limit 1, Ibotta mobile app
    Manufacturer Coupon -$1/2 Pillsbury Refrigerated Baked Goods, Kroger eCoupon
    (use $1/2 mfr. and $1/2 Ibotta, makes it $1.49 ea.)

beef soup

Quick Vegetable Beef Soup

  • This is a great deal. Stock up! Kroger – Ground Beef, 80% lean, 16 oz, $3.99
  • Kroger – Dr. Kellyann Bone Broth, 16.9 oz, $4.99
  • This is a great deal. Stock up! Kroger – Muir Glen Organic Canned Tomatoes, 28 oz, $1.99
  • Kroger – Birds Eye Steamer Vegetables, 9.5-14.4 oz, $2.79
    Manufacturer Coupon -$1 off Birds Eye Power Blends, Sauced & Seasoned, SteamFresh 10.8 oz, Microwave Roasters, Baby Vegetables or Ricers, Kroger (exp 2/13) eCoupon (limit reached)
  • This is a great deal. Stock up! Kroger – La Choy Sauce or Marinade, 14.5-14.8 oz, $2.49

See more Kroger deals!