Southern Savers

Printable Shopping List

Grab a new printable coupon for Glade products. You can use this at Walgreens all month to get a Glade Oil Warmer, Refill, or Candles for just $3.50.

Walgreens Month-Long Glade Deal:

Glade Oil Warmers, Refills, 2-3 ct., or Candles, 2 for $10
-$3/2 Glade products, printable
(buy (2), use $3/2, makes it $3.50 ea.)

Check out the full Walgreens ad for more great deals.

Want some help with dinner ideas? I have a freezer full of meat but don’t always have ideas for what to do with it.

Check out a great FREE app from McCormick (the brand probably filling your spice cabinet) that will give you great ideas for what to fix. Plus teach you what spices go great together to make new flavors!

Download the McCormick Flavor Maker app.

I’ve loved discovering new dishes, with detailed step-by-step recipe instructions. You can even scan the barcode on your spices and build your spice cabinet in the app to get recipes you’ll be able to make right now!

Printable Shopping List

We got a ton of new Walgreens eCoupons for Wet ‘N Wild cosmetics; load them in your app and get Eyeliner for 99¢, or Lipstick for FREE!

Tip: Since these are all using Walgreens digital coupons you can shop online and place these in a pickup order! You’ll even find the online prices are lower than your local store!

Walgreens Wet ‘N Wild Deals (end when coupons expire):

Wet ‘N Wild Eyeliner, $3.99
-$1.50 off Wet N Wild Cosmetics , excl $2-, October Walgreens booklet or eCoupon
-$1.50 off Wet n Wild item, $2+, excl clearance items, Walgreens eCoupon
-$2/2 Wet n Wild item, $2+, excl clearance items, Walgreens eCoupon
(use store and $1.50 mfr, makes it 99¢)
Wet ‘N Wild Lipstick, $2.99
-$1.50 off Wet N Wild Cosmetics , excl $2-, October Walgreens booklet or eCoupon
-$1.50 off Wet n Wild item, $2+, excl clearance items, Walgreens eCoupon
-$2/2 Wet n Wild item, $2+, excl clearance items, Walgreens eCoupon
(use store and mfr., makes it FREE)

Check out more Walgreens deals!

Save 10/03

Free AXE body spray, up to $7.25, WYB (1) AXE deodorant or body spray, excl twin & trial (exp 10/16)
$4 off Compeed Advanced blister care 8 or 10-ct (exp 10/23)
$5 off Compeed Advanced blister care 9 or 12-ct (exp 10/23)
$2 off Cosequin Joint Health Supplement for cats (exp 12/31)
$5 off Cosequin Joint Health Supplement for dogs (exp 12/31)
$1/2 Dial Foaming Hand Washes, Hand Soap Refills, Bar soaps 3-ct+ (exp 10/17)
$2/2 Dial or Tone Body Wash, or Dial Bar Soap 6-bars+ (exp 10/17)
$3 off Ester-C product, 90-ct+ (exp 10/31)
$2 off Ester-C tablets 60-ct or less (exp 10/31)
$1.50 off Giovanni Rana Family size refrigerated Pasta,18 oz+ (exp 12/26)
$1 off Giovanni Rana Pasta Sauce, refrigerated (exp 12/26)
$1 off Golden Blossom Maple Syrup (exp 12/31/22)
$1 off Grain Berry Cereal, any (exp 1/31/22)
$3 off IAMS Proactive Health dry cat food bag, any (exp 11/28)
$9 off Mederma product, excl Quick dry oil 60 ml (exp 10/16)
$4 off Mederma Quick Dry Oil 60 mL (exp 10/23)
$3 off Nature’s Bounty Brain Health or Stress Comfort supplement (exp 10/31)
$2 off Nature’s Bounty Optimal Solutions Vitamin Or Supplement Product (exp 10/31)
$4 off Nature’s Bounty Sleep3 supplement, excl 15-ct (exp 10/31)
$1 off Nature’s Bounty Vitamin Or Supplement Product (exp 10/31)
$7 off Osteo Bi-Flex Ease product (exp 10/17)
$5 off Osteo Bi-Flex One Per Day, 60-ct (exp 10/17)
$10 off Osteo Bi-Flex product, 70-ct+ (exp 10/17)
$3 off Schwarzkopf or Got2b hair color product (exp 10/17)
$7/2 Schwarzkopf or Got2b hair color products (exp 10/17)
$1 off Suave Men hair care, excl trial (exp 10/16)
$2 off Suave Natural hair care product, excl trial (exp 10/16)
B1G1 Suave Natural Hair Care product,excl twin packs & trial (exp 10/16)
$1 off Suave Professionals shampoo or conditioner, excl trial (exp 10/16)
$2/2 Suave Professionals shampoos or conditioners, excl trial (exp 10/16)
$2 off Sundown kids product (exp 10/17)
$2 off Sundown product (exp 10/17)
$3 off Vazalore aspirin therapy product, 81 or 325 mg, any size (exp 11/15)
$1 off Voltaren Arthritis Pain Gel, 1.76 oz/50 g (exp 10/24)
$2 off Voltaren Arthritis Pain Gel, 3.53 oz/100 g + (exp 10/24)
$4 off Zyrtec Adult product 24-60 ct, or Children’s 24-ct or 8 oz, excl wipes (exp 10/17)
$3 off Zyrtec Soothing Face Wipes, 25-ct (exp 10/17)

SmartSource 10/03

$2 off Afrin product (exp 10/31)
$1.50 off Air Wick Freshmatic Automatic Spray or Essential Mist product (exp 10/30)
Free Air Wick Scented Oil Warmer, up to $1.75 (exp 10/16)
$1 off Alka-Seltzer Plus Effervescent product, excl Sparkling Original 4-ct (exp 10/31)
$2 off Alka-Seltzer Plus Power Max Gels or effervescent, excl Sparkling Original 4-ct (exp 10/31)
$3/2 Ban Roll-on deodorant, excl solids and 1.5 oz roll-on (exp 10/31)
$1 off Ban Roll-on or solid deodorant, excl 1.5 oz roll-on (exp 10/31)
$2 off Bayer Aspirin, 200-ct+ (exp 10/24)
$2/10 Chobani Greek yogurt single-serve or non-dairy oat blend (exp 10/30)
$1 off Chobani Non-Dairy Oatmilk 52 oz, or Coffee Creamer (exp 10/30)
$1.50 off Chobani Probiotic, 14 oz (exp 10/30)
$3 off Citracal product 70-ct+, excl 100-ct Petites (exp 10/10)
$6 off Claritin non drowsy, 24-ct+, excl Claritin-D (exp 10/31)
$10 off Claritin non-drowsy, 56-ct+, excl Claritin-D (exp 10/10)
$8 off Claritin-D non drowsy, 15-ct + (exp 10/10)
$4 off Claritin-D non drowsy, 15-ct+ (exp 10/31)
.75/1 Clear Eyes Sensitive Eyes, 0.5 oz (exp 11/13)
$1/2 Clorox Clean-Up Cleaner + Bleach, Disinfecting Wipes 35-ct+, Liquid Bleach 55 oz+, Toilet Bowl Cleaner with Bleach, Disinfecting Wet Mopping Cloth, or Pine-Sol multi-surface cleaner 40 oz+ (exp 12/3)
$1 off Colgate adult manual toothbrush, excl Plus, Triple Action, Extra Clean, Classic Clean (exp 10/23)
.50/1 Colgate adult manual toothbrush, excl Plus, Triple Action, Xtra Clean, Classic Clean (exp 10/23)
.50/1 Colgate mouthwash or mouth rinse, 200 ml+ (exp 10/23)
$1 off Colgate mouthwash or mouth rinse, 400 mL+ (exp 10/23)
$2/2 Colgate Toothpaste 3 oz+, excl Cavity Protection, Baking Soda & Peroxide, Sparkling White, Triple Action, 2-in-1 Icy Blast, Whitening Liquid 4.6 oz, & bonus packs (exp 10/23)
$3 off Covergirl Clean Beauty product (exp 10/16)
$2 off Covergirl Eye product, excl 1 kit shadows, accessories & trial (exp 10/16)
$2 off Covergirl Face product, excl Cheekers, accessories & trial (exp 10/16)
$2 off Curel skin care product 12 oz+, or Extreme Dry Hand Relief Cream 3 oz (exp 10/31)
$4/2 Curel skincare product 12 oz+, or Extreme Dry Hand Relief Cream 3 oz (exp 10/31)
$3 off Ensure Complete or Max Protein multipack (exp 11/14)
$5/2 Ensure multipacks, any (exp 11/14)
$1.50/3 General Mills any flavor Cheerios, Cinnamon Toast Crunch, Lucky Charms, Reese’s Puffs, Chex, Cocoa Puffs, Trix, Cookie Crisp, Golden Grahams, Kix, Fiber One, Wheaties, Raisin Nut Bran, Total, Basic 4, Oatmeal Crisp, Sesame Street, Dunkaroos, or Pokemon boxed cereals, or Remix snack pouches or Nature Valley Granola Pouches (exp 11/13)
$2 off Irwin Naturals product (exp 1/31/22)
$4/2 Jergens Body Butter or Skin Smoothies, excl trial (exp 10/30)
$2 off Jergens skincare product 3.4 oz+, or Cloud Creme hand cream 3 oz (exp 10/30)
$1 off Miralax product, 10-ct+ (exp 10/31)
$4 off Miralax product, 20-ct+ (exp 10/10)
$4 off One A Day 50+ Gummies Multivitamin product (exp 10/10)
$3 off One A Day Multivitamin 65-ct+, or any One A Day Prenatal or Fruit Bites (exp 10/10)
.50/1 Palmolive Ultra dish liquid 18 oz+, or Ultra Spray Away dish spray 16.9 oz (exp 10/16)
$1/2 Palmolive Ultra dish liquid 18 oz+, or Ultra Spray Away dish spray 16.9 oz (exp 10/16)
$1 off Palmolive Ultra dish liquid 32.5 oz+, or Ultra Spray Away dish spray 16.9 oz (exp 10/16)
$1 off Phillips laxative or Fiber Good Gummies (exp 10/31)
$5 off Phillips Probiotic product (exp 10/10)
$1/2 Revlon ColorSilk Beautiful color products (exp 10/16)
$1 off Sunsweet Amaz!n Prune Juice, any (exp 12/31)
$8 off Zegerid OTC product (exp 10/31)

Did you know that every area and paper gets different coupons in their inserts?

This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 09/26, below.

Click on your newspaper to see which coupons you actually received.

If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

As volunteers send me their lists I will continue to update this list.

A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value, or a new coupon not in the preview.

Alabama
Huntsville Times (thanks, Melissa!)
Mobile Press Register (thanks, Patricia!)

Florida
Florida Times-Union (thanks, Karen!)

North Carolina
Asheville Citizen Times (thanks, Tracy!)
Charlotte Observer (thanks, Tracy!)
Raleigh News & Observer (thanks, Cathy!)
Southern Pines Pilot (thanks, Rhonda!)

South Carolina
The Post and Courier (thanks, Jaim’e!)
The State (thanks, Pat!)

Tennessee
Chattanooga Times Free Press (thanks, Betsy!)
Knoxville News-Sentinel (thanks, Bessie!)

by mail
SundayCouponInserts (thanks, Pat!)

Printable Shopping List

Here are some Kroger meal plans ideas that are based on the sales that are starting today, 9/29!

Look through the Kroger weekly ad to see all the deals.

Kroger Meal Plans:

Chicken Parmesan
serve with noodles and sauce!

Kroger – Tyson Boneless Chicken Breast, $1.99 lb
Kroger – Progresso Bread Crumbs, 15 oz, $1.99
-.75/1 Progresso Breadcrumbs 15 oz, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(makes it $1.24)
Kroger – Sargento Cheese, 5-8 oz, (price not listed)
-$1/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
-.75/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
-$1/2 Sargento shredded natural cheese, SS 08/29
-.60/2 Sargento shredded natural cheese, SS 08/29
-$1/2 Sargento sliced natural cheese, SS 08/29
-.60/2 Sargento sliced natural cheese, SS 08/29
Kroger – Prego Pasta Sauce or Prego Plus Pasta Sauce, 23.25-24 oz, $1.75
-.75/2 Prego Sauces, excl Alfredo Sauce, Kroger (exp 10/4) eCoupon (limit reached)
-.75/2 Prego italian sauces, excl Alfredo printable
-$1/4 Prego Red Sauce 23-24 oz or Alfredo Sauce 14.5 oz, excl Farmer’s Market, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(use .75/2, makes it $1.37 ea.)
Kroger – Barilla Pasta, 8.5-16 oz, $1.25

Sheet Pan Sausage & Veggies

Kroger – Eckrich Smoked Sausage, 10-14 oz, $2.99
Kroger – Broccoli Crowns, $1.49 lb
Kroger – Simple Truth Colored Peppers, 2 ct., $3

Ground Turkey Enchiladas

Kroger – Kroger Ground Turkey, 93% lean, 16 oz, $3
Kroger – Siete Enchilada Sauce, 15 oz, $4.99
-$1.75 off Siete Foods Enchilada Sauce, any, at Kroger, Target, Walmart, Ibotta mobile app
-$1 off Siete Enchilada Sauce 15 oz, use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(use both, makes it $2.24)
Kroger – Kroger Tortillas, 10 ct., $1.49
-.50/1 Kroger Tortillas 10 ct., use up to 5x in a single transaction, Kroger (exp 10/5) eCoupon
(makes it 99¢)
Kroger – Sargento Cheese, 5-8 oz, (price not listed)
-$1/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
-.75/2 Sargento Reserve series sliced natural cheese or shredded, SS 08/29
-$1/2 Sargento shredded natural cheese, SS 08/29
-.60/2 Sargento shredded natural cheese, SS 08/29
-$1/2 Sargento sliced natural cheese, SS 08/29
-.60/2 Sargento sliced natural cheese, SS 08/29