Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 7/15! Make chicken teriyaki pineapple bowls and more.

Look through the full Kroger weekly ad to see all the current deals.

Kroger Meal Plans:

english muffin ham cheese

1. Cheesy Ham & Bacon English Muffins
Chips

  • This is a great deal. Stock up! Kroger – Thomas’ English muffins, 4-6 ct, (price not listed)
  • Kroger – Private Selection deli sliced black forest ham, $9.99 lb with eCoupon, limit 5 per transaction
  • This is a great deal. Stock up! Kroger – Sargento cheese slices, 10-20 ct, $1.99, limit 5
    -350 points wyb Sargento Hot & Spicy Sliced Cheese, limit 3, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    Store Coupon -50% off Sargento Natural American Slices, 8 or 16 oz, use up to 5x in a single transaction, Kroger Pickup or Delivery ONLY (exp 7/21) eCoupon
  • Kroger – Kroger or Private Selection bacon,, 12-16 oz, $3.79 with eCoupon, limit 5 per transaction
  • Kroger – Lay’s potato or kettle cooked potato chips 5-9.63 oz or Frito-Lay Simply snacks 4.5-6.5 oz, $1.99 with eCoupon, limit 5 per transaction

chicken pineapple bowls

2. Chicken Teriyaki Pineapple Bowls

  • Kroger – Tyson boneless chicken breasts or thighs, value pk., $2.49 per lb
  • Kroger – Dole canned pineapple, 8 oz, $1
  • Kroger – Knorr pasta or rice sides, 4-5.7 oz, $1
  • Kroger – Bell peppers, 6 ct, $6
    (makes it $1 ea.)

chicken and noodles

3. Chicken and Noodles Read More→

    Printable Shopping List

    Stock quick and cheap protein for your meals! Take a coupon into the Publix sale and score Springer Mountain Farms Fully Cooked Chicken Strips for just 99¢.

    Publix Springer Mountain Chicken Deal (ends 7/21 or 7/22):

    • Springer Mountain Farms Chicken Breast Strips, fully cooked, 8 oz pkg, B1G1 at $4.99 ($2.49)
      Manufacturer Coupon -$1.50 off Springer Mountain Farms Product (sign up) printable
      (makes it 99¢)

    See more printable coupons!

      Through tomorrow only, get (2) FREE 5×7 prints from Walgreens Photo (a $5.98 value)! Plus choose to pick them up the same day for free!

      Use coupon code ITS2FREE at checkout to get this deal. This a good time to update some of the photos on your wall and replace them with your favorite spring photos!

      Tip: You don’t have to pick up today, just order it now, choose pickup, and grab it whenever you are nearby this week.

      This deal is good through tomorrow only, 7/16.

        Printable Shopping List

        This week is a great time to stock up on Cetaphil Baby at Target!  There’s a sale, and we have a store eCoupon to clip that will make Cetaphil Baby Wash and Shampoo just $3.99!

        Target Cetaphil Deal (ends 7/18):


        Cetaphil Baby Wash and Shampoo with Calendula, Tear Free and Hypoallergenic – 13.5 fl oz, $5.99 (reg. $7.49)


        Check out the full Target ad for more great deal ideas.

          Printable Shopping List
          lowes foods weekly ad

          Here’s a list of the deals from the new Lowes Foods weekly ad that will run through 7/21. Get good deals on Tyson chicken, Pepsi products, and more.

          Buy One Get Ones

          • SausageWorks tray pack sausage links, all varieties, 1.19 lb, at $8.49 ($4.24)
          • High Tide peeled & deveined Carolina 21/30 shrimp, 16 oz, at $24.99 ($12.49)
          • Argentine 16/25 jumbo raw shrimp, 16 oz, at $14.99 ($7.49)
          • Mayfield ice cream bars or sandwiches, 6-12 ct, at $4.59 ($2.29)
          • Fresh baked cookies, 12 ct, at $6.49 ($3.24)
            found in bakery
          • Barilla Al Bronzo pasta, 16 oz, at $3.39 ($1.69)
          • Post cereal, 10-14 oz, at $4.69 ($2.34)
          • Sara Lee 100% whole wheat bread, 20 oz, at $4.89 ($2.44)
          • Cheez-It snack crackers, 5.75-12.4 oz, at $5.99 ($2.99)
          • Sunshine sparkling energy drink, 12 oz, at $2.49 ($1.24)
          • Pepsi products, 2 liter, at $3.99 ($1.99), limit 5
          • Renew Life Ultimate Flora probiotics, 30 ct, (price not listed)

          Adult Beverages

          • Cavit, La Crema, Kim Crawford or Mionetto, 1.5 liter or 750 ml, $15.99, limit 4
            -3.11 off digital coupon
            -$3 off La Crema Cabernet Sauvignon, 750 mL, limit 3, Ibotta mobile app
            -$1 off Jackson Family wines bonus – redeem marked offers for (1) Jackson Family Wines and any (1) Bootleg, Copain, Diatom, La Crema or Kendall-Jackson wines, limit 1, Ibotta mobile app
            (use digital coupon and Ibotta, makes it $9.88) Read More→

            It’s Back to School time! Pick up new denim for the kiddos at The Children’s Place. You’ll find jeans up to 50% off right now!

            Find the perfect fit and style for toddlers through big kids, regular and husky!

            If you have a nearby store, you can choose the free ship to store option to score an extra 10% off $40+!

            Deal Ideas

            Girls Bootcut Jeans – $12.48 (reg. $24.95)

            Boys Straight Jeans – $14.98 (reg. $29.95)

            Girls Bootcut Jeans 2-Pack Multi – $24.98 (reg. $49.95)

            Get free shipping on orders of $30+ or choose ship to store and get an extra 10% off when you spend $40+.
            Read More→

              Printable Shopping List

              This great laundry deal is back at Walgreens!

              This week Walgreens is offering $5 in Register Rewards when you buy select laundry care items.  Load your cart and add in eCoupons to score TideBounce, and Downy for just $2.74 each!

              Note that if you want to shop this deal online, the eCoupons will work but you won’t get the Register Rewards.

              Walgreens Laundry Deal (ends 7/18):

              • $5 RR wyb (4) select Bounce, Downy or Tide Laundry Care, $4.99
                Buy:
                Tide Detergent
                Downy Rinse & Refresh
                Downy Fabric Softener
                Bounce Dryer Sheets
                Use:
                Manufacturer Coupon -$1 off Bounce Sheets, 80-120 ct, excl trial size, Walgreens (exp 7/4) eCoupon
                Manufacturer Coupon -$1 off Downy item, Tide, Gain or Rinse, 16 oz, excl trial size, Walgreens (exp 7/4) eCoupon
                Manufacturer Coupon -$1 off Tide Laundry Detergent, 27-42 oz, excl EVO Laundry Detergent, Rinse, PODS, purclean, Simply Laundry Detergent & trial size, Walgreens (exp 7/4) eCoupon
                Manufacturer Coupon -$1 off Fabric Care Bounce, Downy or Tide Laundry Care Select Varieties, Walgreens (exp 7/4) eCoupon

                Total Due: $15.96
                Get Back: $5 Register Rewards
                Makes it $2.74 each

              Check out the full Walgreens ad for more great deal ideas.

              Read More→

                Score some major deals at the Medicube Korean Skin Care sale on Amazon right now when you use this code! These products are all the rave!

                Deal Ideas


                medicube Sunscreen No Cast Just Glow Collagen | SPF 50 – $11.05 (reg. $21.90)
                after 15% off coupon

                Medicube PDRN Collagen Balm Sticks – $15.20 (reg. $20.00)

                Medicube Jelly Mist Serums – $8.91 (reg. $14.90)
                after 10% off coupon

                Medicube Red Body Wash, 14 oz – $7.92 (reg. $19.80)
                after 20% off coupon

                Medicube Collagen Creams – $9.90 (reg. $14.90)

                Buy (2) Creams and get free Gel masks here

                This sale won’t last long. Shipping is free with Prime or free with orders of $35+.   Read More→

                  Printable Shopping List

                  Head to your store to find these deals from the new Harris Teeter weekly ad! Get good deals on Goldfish crackers, Tide laundry detergent, and more.

                  Buy One Get Two

                  • This is a great deal. Stock up! Fishermans Market Farm Raised EZ Peel White Shrimp, 2 lb, 21-30 ct., $39.98
                    (buy (3), makes it $13.32 ea. or $6.67 lb)

                  Buy Two Get One

                  • Barebells Protein Milkshakes, 11 oz
                  • Alani Nu Mini Energy Drinks, 4 pk. 8.4 oz., $10.99
                    (buy (3), makes it $7.32 ea.)
                  • Coca-Cola Mini Cans or Bottles, 6 pk 7.5 oz, $6.49
                    (buy (3), makes it $4.32 ea.)
                  • Wildwonder Prebiotic + Probiotic Soda, 12 oz, $3.49
                    (buy (3), makes it $2.32 ea.)

                  Buy Two Get Three

                  • This is a great deal. Stock up! Celsius Sparkling Water, 12 oz, $2.99, limit 10
                    -$1 off Celsius bonus – redeem marked Celsius offers for (1) Essential Energy Variety Pack and (1) Sparkling, Essentials or Fizz Free energy drink, limit 1, Ibotta mobile app
                    -.50/1 Celsius Sparkling, Essentials or Fizz-Free Energy Drink, select 12 or 16 single can, limit 5, Ibotta mobile app
                    (buy (5), use (5) .50/1 Ibotta, makes it 69¢ ea.)
                  • This is a great deal. Stock up! Propel Fitness Water, 6 pk. 16.9 oz., $7.49, limit 10
                    Manufacturer Coupon -$1 off Gatorade or Propel, or Gatorade Water multipack printable
                    Manufacturer Coupon -$1 off Gatorade Propel, or Water Multipack, Harris Teeter eCoupon
                    (buy (5), use (1) $1 off eCoupon and (2) $1 off printable, makes it $2.39 ea.)
                  • This is a great deal. Stock up! Bubbl’r Sparkling Water, 6 pk. 12 oz., $8.49, limit 10
                    (buy (5), makes it $3.39 ea.) Read More→
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